Is your diet transition away from meats going pretty well, but now you’re stuck on dairy? You’re trying but it’s a challenge because you’ve been heavy on dairy your whole life and have been used to lathering your toast, soda crackers, baked potatoes and pancakes with butter. So now you need a replacement. But you’ve noticed different commercial plant-based butter products sold at the grocery store. The question is, should you use these or are there other alternatives?

Yes, there are other alternatives and I want to tell you about them! In this episode, let’s look together at 5 natural, healthier whole food plant-based substitutes you can use instead of regular butter your meals or in baking. Join me inside!

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[Plant Based Diet, Plantbased Eating, Whole Foods, Heart Health, Nutrition, Healthy Eating, Lose Weight, Drop Pounds, Lower Cholesterol, Transition Tips, How to Eat for Health, Smart Swaps]