Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 10, 2025 09:25 (3d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 512758390 series 2917244
Content provided by Marian Erikson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Erikson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

[Part 2] Carbohydrates: Simple, Complex, Misunderstood

In the second half of this episode learn about refined vs whole grains, carb-heavy foods, how the supplement industry profits from the vilification of carbs, and more. From the T Colin Campbell Center for Nutrition Studies.

#vegan #plantbased #plantbasedbriefing #nutrition #carbohydrates #fiber

========================

Original post: https://nutritionstudies.org/carbohydrates-simple-complex-misunderstood/

==========================

Related Episodes:

633: [Part 1] Are Starches Good or Bad? https://sites.libsyn.com/342677/633-part-1-are-starches-good-or-bad-by-ocean-robbins-at-foodrevolutionorg

634: [Part 2] Are Starches Good or Bad? https://sites.libsyn.com/342677/634-part-2-are-starches-good-or-bad-by-ocean-robbins-at-foodrevolutionorg

320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods’ & ‘The Five-to-One Fiber Rule’ https://sites.libsyn.com/342677/320-how-to-keep-your-microbiome-healthy-with-prebiotic-foods-the-five-to-one-fiber-rule-by-dr-michael-greger-at-nutritionfactsorg

use search feature at https://www.plantbasedbriefing.com/episodes-search

=========================

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

======================

FOLLOW THE SHOW ON:

YouTube: https://www.youtube.com/@plantbasedbriefing

Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7

Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866

Your podcast app of choice: https://pod.link/1562925866

Facebook: https://www.facebook.com/PlantBasedBriefing

LinkedIn: https://www.linkedin.com/company/plant-based-briefing/

Instagram: https://www.instagram.com/plantbasedbriefing/

  continue reading

1001 episodes