Best Postpartum Support International Podcasts (2025)

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RACHELL DUMAS - I AM ONE Recurrent Pregnancy Loss Survivor (Loss, Anxiety, Depression, PTSD, NICU) 1:17:06

11d ago1:17:06

1:17:06

Send us a text TW: Recurrent Pregnancy Loss On today’s episode, we’re sitting down with Rachell Dumas, a registered nurse, keynote speaker, and the founder of A Light After Nine - a nonprofit dedicated to supporting women and families navigating infertility and pregnancy loss. We’ll chat about underserved populations, equity and compassionate care,…

1
413: Encore! In Conversation with Alanis Morissette and Postpartum Support International 1:32:23

24d ago1:32:23

1:32:23

Today, May 1, is the first day of Maternal Mental Health Awareness Month. I’m bringing back this special episode from last year; it’s a listener favorite, one of my favorites, and one of our most popular downloads. I’m deeply honored to share my interview with Grammy Award-winning singer-songwriter, thought leader, and wholeness advocate, Alanis Mo…

1
May 23, 2025: Polis on a bevy of lawsuits, federal budget cuts; Severe weather season tears through Colorado 49:22

1h ago49:22

49:22

"Cruel" and "disastrous" is how Gov. Jared Polis describes the US House's budget plan. Meanwhile, Colorado cities sue him over housing requirements. Also, Polis on immigration and a pedestrian bridge proposed at the State Capitol. Then, a destructive start to severe weather season. Later, how two rafting companies navigate tariffs. And Joe Cocker j…

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May 22, 2025: A 'final exam' for education -- in the classroom with Colorado's teacher of the year 49:03

6h ago49:03

49:03

Today we go inside the classroom, with Colorado's Teacher of the Year, Janet Damon of Delta High School, an alternative public school in Denver. How growing up in Colorado helped shape her as an educator, plus, her students share the qualities they've learned from her that will help them seize the summer. Also, documentary filmmaker and Colorado Co…

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May 21, 2025: 'Countdown' examines how the U.S. is updating its ‘geriatric’ nuclear arsenal 49:10

23h ago49:10

49:10

This country’s nuclear arsenal is “geriatric.” And many of the people who maintain it are heading towards retirement. Plus, the agency that oversees the nuclear arsenal has not been immune to the possibility of federal staffing cuts. Colorado science writer Sarah Scoles examines the future of nuclear defense in her book, “Countdown: The Blinding Fu…

1
May 20, 2025: Empowering and supporting an aging Colorado: the solutions the state’s considering 49:11

2d ago49:11

49:11

When it comes to planning for Colorado's fastest growing population, people 65 and older, the state's Senior Specialist on Aging, Kristine Burrows, says it needs to be a group effort that includes government, the business community, nonprofits, philanthropy, and anyone with a vision for big, bold ideas. The state just released a new report called "…

1
May 19, 2025: Polis on vetoes, housing laws; Evolving vision for downtown Denver 49:11

3d ago49:11

49:11

Governor Jared Polis is flexing his executive power. He vetoed a priority bill for Democrats and threatens to withhold funds from cities that don't follow new housing laws. Also, Denver Mayor Mike Johnston talks about an evolving vision for downtown Denver and big project investments. Then, Denver Post reporter Sam Tabachnik on his investigation in…

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417: Healing from Birth Trauma to “Unveiling Motherhood: Poems of Postpartum Resilience” 38:36

6d ago38:36

38:36

Sharing our stories helps more people process and understand their experiences. Today’s episode features another resilient guest using her difficult journey to help others. Join us to hear Talia’s story. Talia Nepper is the proud mom of two young children and a passionate artist whose creative journey has been vital to her healing. While she works …

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Prevent and Manage Gestational Diabetes With Certified Diabetes Educator Lily Nichols, RD 52:28

7d ago52:28

52:28

Lily Nichols is a Registered Dietitian and the author three books designed to support healthy conception, birth and postpartum, including how to prevent and manage gestational diabetes. Her books are Real Food for Fertility (co-authored by Lisa Hendrickson-Jack), Real Food For Pregnancy and Real Food for Gestational Diabetes. Lily shares important …

1
May 16, 2025: Denver mayor on immigration, federal lawsuit, and housing; CSU alum now at MSNBC 49:18

6d ago49:18

49:18

It’s been a trying year for Denver’s mayor. Mike Johnston has battled with the Trump administration over the city’s welcoming immigration policies. On the flipside, a top attraction, the 16th Street Mall, is finally reopening. Then, a steel startup in Boulder plans to make climate-friendly iron. And MSNBC's Eugene Daniels returns to his alma matter…

1
May 15, 2025: Colorado raft supply companies navigate the uncertain waters of tariffs; Preserving oral histories 28:28

8d ago28:28

28:28

Navigating the on-again-off-again tariffs can be like navigating the rapids on a river in Colorado. We hear from two raft supply companies about the impact. Then, words to live by from the student speaker at Western Colorado University's commencement. Plus, how older Coloradans are connecting with kids in the classroom for mutual benefit. And a cre…

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416: Behind the Sessions: Grief and Identity When IVF Doesn’t End with a Baby 35:20

10d ago35:20

35:20

A wide range of perinatal mental health topics come up in my therapy practice, including issues with conception, birth, postpartum, and much more. I frequently see people go through multiple rounds of IVF and other assisted reproductive technologies through years of struggles to have a child. Often overlooked in these attempts is the impact when th…

1
May 14, 2025: Attorney General Weiser on 20 lawsuits and counting; Jewish music for all 30:14

9d ago30:14

30:14

President Trump has signed executive orders at a dizzying pace: 152 as of this morning. Any number of them affect Colorado. That has kept Democratic Attorney General Phil Weiser very busy -- he's filed filed 20 lawsuits so far challenging some of those orders. Then, cuts to food aid are on the table as Congress considers a new spending bill. Plus, …

1
May 13, 2025: How receiving (and writing) letters brings happiness to seniors; 'The Invisible Patient' 29:21

10d ago29:21

29:21

When Angela Lee moved to Life Care Center of Evergreen, she was lonely. Until one day changed it all...Love For Our Elders is a non-profit organization that aims to relieve loneliness among people living in care facilities through letter writing. Then, a new documentary by a retiree in Grand Junction examines "The Invisible Patient" -- stories of f…

1
May 12, 2025: Taking stock of the session with bills that passed, new lawmakers and... poetry 29:11

11d ago29:11

29:11

Now that this year's state legislative session has ended, what did lawmakers accomplish? And what did they miss? We'll take stock with "Purplish." Plus two freshman lawmakers reflect on their experience. And a little poetry to sum up the session.By Colorado Public Radio

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415: An Inside Look at the ”So Glad You Asked” Podcast with Dr. Ruta Nonacs and Allie Hales 50:47

13d ago50:47

50:47

We just celebrated Mother’s Day, which may not have been what you expected. It can be a complicated day when people don’t show up or recognize you as you deserve. I want to acknowledge the complex feelings that come with Mother’s Day and say that you aren’t alone in experiencing those emotions. Whatever your Mother's Day brought you, I hope you fee…

1
May 9, 2025: How deportations are playing out in Colorado; A milestone on Colfax Ave. 49:23

14d ago49:23

49:23

Colorado's a flashpoint when it comes to immigration, especially Aurora and Denver, which the new administration has singled out. CPR justice reporter Allison Sherry and Denverite's Kyle Harris join a roundtable with our colleagues at "The Middle" hosted by Jeremy Dobson. Then, a milestone for construction on Colfax Avenue. Plus, a new passenger tr…

1
May 8, 2025: Bike shop rides into the sunset amid tariffs; Federal cuts upend classrooms 48:16

15d ago48:16

48:16

A bike maker in Colorado Springs has been building Colorado-inspired bicycles for more than a decade, but the reality of tariffs means going out of business. And, from mass layoffs at the Department of Education to a crusade against DEI in schools, the Trump Administration has sent shockwaves through Colorado classrooms. Also, Welcome to the Indiev…

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88.How to Mentally Prepare for the Birth You Actually Want (Even After Trauma) 25:44

17d ago25:44

25:44

This conversation with Misty Rauscher was 🔥 She is a Trauma Recovery Coach and Transformational Life Coach. Misty specializes in mindset, visualization, and helping people navigate the mental “what ifs” that often come up after difficult or traumatic birth experiences. In this episode, we explore how Misty helps people “clear the slate” from previo…

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May 7, 2025: State lawmakers head to the finish line; Colorado Flower Collective helps farmers bloom 49:12

16d ago49:12

49:12

How much did Colorado lawmakers cross off their "to do" list, and what's left to do as they head into the final day of the legislative session? Then, what potential federal funding cuts could mean to public media in Colorado. Plus, how the Colorado Flower Collective is helping local flower farmers. Later, words to remember to stay safe from lightni…

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May 6, 2025: Colorado nonprofits work to overcome cuts; What 'climate realism' means for green energy 49:06

17d ago49:06

49:06

Federal funding cuts are creating a domino effect for Colorado nonprofits as they work to figure out what's next. Then, Secretary of Energy Chris Wright says he's not a climate change denier; he's a climate change realist. What does that mean for alternative sources of energy? Plus, author Tommy Orange's commencement message for the graduating clas…

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May 5, 2025: How to turn an office high-rise into homes; United expands in Denver 49:21

18d ago49:21

49:21

It's a rough time for commercial real estate. Could vacant high-rises be turned into apartments? In downtown Denver, a developer has bought two buildings with that in mind. We'll find out what a conversion takes. Then, United's new flight to Rome is the latest example of the airline's investment in Denver. Plus, Purplish explores a rare veto showdo…

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414: The Motherload: Episodes from the Brink of Motherhood" with Author Sarah Hoover 53:13

20d ago53:13

53:13

This week is Maternal Mental Health Week, and many organizations are joining us in being as loud as possible to spread the word that these conditions do exist, that mothers need support, and that resources are available. Sharing people’s stories on this podcast is how I help spread the message, and today’s episode focuses on Sarah’s motherhood stor…

1
Prepare your Vagina for Birth with Britt Fohrman, Birth Educator & Doula 57:13

21d ago57:13

57:13

In this empowering episode, we invite you to get up close and personal with the part of your body that’s about to do something extraordinary—birth your baby. Many parents enter labor feeling disconnected from their vaginas and pelvises, but our guest Britt Fohrman offers a different path—one grounded in awareness, preparation, and trust. Drawing fr…

1
May 2, 2025: How The Women's Bank of Denver fostered inclusion, opportunity, and empowerment 49:12

21d ago49:12

49:12

Not that long ago, women seeking a loan or line of credit faced invasive questions from bankers. "Are you planning on having children?" "What type of birth control are you using?" "Where's your husband?" Against that backdrop, in the 1970s, The Women's Bank of Denver was founded--changing financial lives for generations. Sr. Host Ryan Warner speaks…

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May 1, 2025: Voters, Congressional delegation on Trump's first 100 days; The secret life of Mary Rippon 49:02

22d ago49:02

49:02

As President Trump marks 100 days in office, we get a read from Colorado's Congressional delegation and the state's voters. Then, she was the first female professor at the University of Colorado Boulder, but she had a secret that remained hidden for nearly a century. Plus, Colorado Wonders about a disappearing river. And, are you ready to evacuate …

1
April 30, 2025: The start of severe weather season; A friendship after Saigon's fall 49:14

23d ago49:14

49:14

We check-in with Denver7 chief meteorologist Lisa Hidalgo as severe weather season begins, and find out what weather phenomenon fascinates her the most. Then, one family's concern as Congress grapples with the future of Medicaid. Plus, a friendship forged in the aftermath of war 50 years after the Fall of Saigon. Also, in our series Aging Matters, …

1
April 29, 2025: Elevating Africa and the opportunities it creates in Colorado; Authenticity in African fashion 48:12

24d ago48:12

48:12

For the past 20 years... the Denver-based, grassroots non-profit Africa Agenda has been working to build and elevate relationships between Colorado and the continent of Africa. George Bamu is its founder and executive director and his organization often works closely with state Rep. Naquetta Ricks. Then, an entrepreneur based in Broomfield has a vi…

1
April 28, 2025: Perspective on Trump's first 100 days from State Sen. Kirkmeyer, U.S. Rep. Neguse 49:10

25d ago49:10

49:10

Whether it's tariffs, immigration, or the self-proclaimed Department of Government Efficiency, President Donald Trump's first 100 days in office have been a whirlwind. Two lawmakers from different parties and different Capitols share their perspectives: Congressman Joe Neguse, a Democrat, and State Senator Barbara Kirkmeyer, a Republican. They join…

1
412: From Postpartum Depression to Creating Connections for Moms with Allison Kushner, founder of BeeKyn 55:39

27d ago55:39

55:39

It’s always uplifting to hear how some people are inspired to turn the worst experience into something positive to help others. Join us to hear Alli’s story of postpartum depression, healing, and a remarkable avenue of support and connection for other moms. Alli Kushner is an entrepreneur, community builder, and passionate advocate for parents navi…

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April 25, 2025: Holocaust survivor and folk musician Osi Sladek 48:22

28d ago48:22

48:22

In his memoir, Oscar "Osi" Sladek shares the unforgettable story of how he and his parents survived the Holocaust, while many other members of their extended family perished. "Escape to the Tatras" culminates in the story of Sladek's folk music career. In an interview with Ryan Warner, Sladek also reflects on faith and continued antisemitism. Slade…

1
April 24, 2025: A long overdue honor for the 6888 Postal Battalion; From flood to fruit 48:45

29d ago48:45

48:45

In World War II, an all women of color battalion solved an enormous backlog of mail between the homefront and the battlefront. Now, they're finally getting recognition with a Congressional Gold Medal. Then, land ravaged by a flash flood in 2013 becomes a budding fruit orchard in Lyons to give back to the community. Plus, training to fight wildfires…

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April 23, 2025: Exploring the potential of geothermal energy; Tennis on music, marriage, and balance 49:16

1M ago49:16

49:16

As Colorado looks toward the potential of tapping geothermal energy, we explore where it's being used already and considerations moving forward. Then, an 11th grader is honored for her answer to this question: "What's your message to the president?" Plus, the federal budget cuts hit AmeriCorps. And the husband-wife music duo, Tennis reflect on thei…

1
April 22, 2025: The debate over geothermal energy boils over; Colorado reflections on Pope Francis 49:07

1M ago49:07

49:07

With all the debate about where to get energy, from oil and coal to wind and solar, there's one source we don't hear a lot about. Hot water. Colorado wants to become a leader in developing geothermal energy, but the debate on how to do that is heating up itself. Colorado In Depth explores what we know, and don't know about this energy resource. The…

1
April 21, 2025: Remembering the Pope; State lawmakers on immigrant protections; Psilocybin and postpartum 49:22

1M ago49:22

49:22

Regis University President Salvador Aceves says he was struck by the Pope's humanity when they met last year. Aceves reflects on the Pope's impact and legacy as the world mourns. Then, Purplish looks into the state's protections for immigrants as state lawmakers debate what to do next. Also, "The Trip" explores how psilocybin might treat postpartum…

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411: “NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives” 49:24

1M ago49:24

49:24

It’s no secret that silence, stigma, and shame surround many of the major moments of grief and loss in women’s lives, especially during pregnancy loss. Today’s guest shares her personal story, along with her professional perspective as a psychologist, author, and respected voice in social media. Join us to hear the conversation. Dr. Jessica Zucker …

1
What The Research Says About Vitamin D & Your Baby's Health with Celeste Beck from Heluna Health 42:46

1M ago42:46

42:46

Dual-PhD researcher Celeste Beck is a leading maternal health researcher at Heluna Health who just published a groundbreaking study on vitamin D and pregnancy. It turns out something as simple as your vitamin D levels could have a major impact on your pregnancy, postpartum recovery, and your baby’s health. With over 15 years in public health and a …

1
April 18, 2025: Car buying considerations; Western Slope judge tells ICE to back off 49:10

1M ago49:10

49:10

The Colorado Auto Show opens today amid tariffs. We ask the head of the Colorado Automobile Dealers Association about car buying in today's economy. Then, a judge on the Western Slope orders ICE to stay out of county courthouses. Also, a man who dresses as a chicken has a serious message about self-care in Colorado's ski towns. Plus, as the Nuggets…

1
April 17, 2025: A Colorado Matters encore: Embrace a 'Wonder Year' of worldschooling 47:44

1M ago47:44

47:44

Imagine living abroad, or even in another part of the U.S. for a few months or longer, with your family in tow and using the world as your classroom. It might not be as far-fetched as you think. Three Boulder moms wrote a book on how to do it: "Wonder Year: A Guide to Long-Term Family Travel and Worldschooling." Chandra Thomas Whitfield spoke with …

1
ENCORE: Good Moms Have Scary Thoughts with Karen Kleiman, MSW, LCSW 46:08

1M ago46:08

46:08

Instead of a normal Behind the Sessions episode today, I’m featuring a great interview with Karen Kleiman from a previous show as we approach May, Maternal Mental Health Month. Maternal mental health needs a massive spotlight on it because it’s gone under-recognized and undersupported for far too long. Karen Kleiman is a well-known international ma…

1
April 16, 2025: Stand-up comic heals with 'Tromedy'; France knights Colorado astrophysicist 48:25

1M ago48:25

48:25

Comedian Nancy Norton shares highlights from The Tromedy Podcast. Norton, a former nurse in Boulder, is trained in therapeutic humor. Then, for a second year, Colorado sends a Windsor High School student to the Poetry Out Loud national finals. And, an astrophysicist at NCAR receives one of France's highest honors.…

1
April 15, 2025: A measles checkup; State lawmakers working to preserve trans rights 49:02

1M ago49:02

49:02

For the first time in nearly three decades, Colorado has three confirmed cases of the measles. But it's not considered an outbreak yet. Then, as the federal government rolls back rights for transgender Americans, Colorado is moving to expand protections. We'll look at the debate with Purplish. Plus, rural Colorado braces for Medicaid cuts and the i…

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Postpartum Support International Podcasts

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