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Zen Mind

Zenki Christian Dillo

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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Upaya Zen Center's Dharma Podcast

Joan Halifax | Zen Buddhist Teacher Upaya Abbot

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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Buddhism for Everyone with JoAnn Fox

JoAnn Fox: Buddhist Teacher

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Buddhism for Everyone with JoAnn Fox is a bi-weekly podcast that shares how to put the teachings of Buddhism into practice to be happier, more peaceful, or to become the spiritual warrior this world so desperately needs. JoAnn Fox has been teaching Buddhism for over 20 years and does so with kindness and humor.
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The Daily Dharma

Daily Dharma Podcast

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Buddhism for Liberation and Social Action. We invite teachers from all schools of Buddhism to offer their perspectives on the dharma and its application in modern times, especially for LGBTQIA audiences. Produced by GBF - The Gay Buddhist Fellowship of San Francisco.
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Urban Dharma Podcast

Kusala Bhikshu

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Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights.
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AudioDharma

www.audiodharma.org

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Radio Buddha

Jesse Weiland

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What happens when you take 2,500‑year‑old Buddhist wisdom and drop it into our chaotic, caffeinated, scroll‑addicted modern world? You get Radio Buddha — a podcast that takes Buddhism seriously… but not ourselves. Hosted by Jesse Weiland, a 20‑year lay practitioner and fellow wanderer, each episode blends humor, storytelling, and down‑to‑earth Dharma to make ancient teachings practical (and sometimes pretty funny) for everyday life. Whether you’re brand‑new to meditation or deep in the sutra ...
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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will (Hae An) Rauschenberger, Abbot
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This podcast site shares thoughts and perspectives concerning practical notions and methodologies for all -- regardless of level of experience or knowledge -- who are curious, interested or an ongoing student/practitioner of Himalayan (aka Tibetan) Buddhism. These podcasts are products of The Chenrezig Project, a Buddhist study/discussion group located in Northern Colorado, USA. Mark Winwood, a member of the undergraduate Psychology teaching faculty at Naropa University in Boulder, is the Ch ...
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Diggin' the Dharma

Jon Aaron and Doug Smith

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Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known ...
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Religious Nationalism is Global - So is the Resistance. What can we Americans learn from others around the world about how to protect democracy when the stakes are high? Can we learn how to challenge forms of religious nationalism and religious supremacy? What can we adopt from Buddhists in Sri Lanka or Muslims in Turkey, or Christians in South Korea who have faced similar kinds of forms of religious nationalism in in their own context and sought to deflate their power? That’s the purpose fo ...
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Mountain Rain Zen Dharma Podcast

Mountain Rain Zen Community

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Presented by the Mountain Rain Zen Community based in Vancouver, BC. Featuring talks by our guiding teachers Myoshin Kate McCandless and Shinmon Michael Newton, and other guest speakers. To learn more about our community, explore our extensive teaching archive, and offer your support, visit http://mountainrainzen.org.
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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
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Wild Heart Meditation Center

Andrew Chapman, Mikey Livid

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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Mikey Livid & Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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A dharma talk given at the Windhorse Zen Community by Sunya Kjolhede Sensei. Sunya Sensei was sanctioned to teach by Roshi Philip Kapleau, founder of the Rochester Zen Center. These talks are straight to the heart of zen. For more information, see our website, www.windhorsezen.org
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Pay Attention

Holly McNeill

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Pay Attention is a podcast dedicated to a journey from the chaos of the mind to the clarity of the open heart. As a seasoned architect turned teacher and spiritual guide, Holly McNeill spent two decades while working full time and as a single mom exploring neuroscience, psychology, Buddhism, and spirituality all to uncover the transformative power of the present moment. Here you'll find practical tips and insights on how the mind works, why you get stuck, how to break free, how to create spa ...
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Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Zencast

Zencast.org

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Zencast is a weekly podcast of inspiring Buddhist Dharma talks for all people. Keywords: Zen, Buddhism, Buddhist, Buddha, Dharma, Sangha, Mindfulness, Meditation, Wisdom, Love, Peace, Stillness,Compassion.
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In this Wednesday Night Dharma Talk, Valerie Brown honors the life and legacy of Dr. Larry Ward, a pioneering African-American Dharma teacher in the Plum Village tradition. Valerie recounts Larry’s journey from his Baptist roots to his work with Thich Nhat Hanh and his creation of the first BIPOC retreat in North America, and shares his teaching on…
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Today we’re revisiting some of our favorite episodes to explore one of the most salient topics in psychology today: trauma. We begin by tracing its developmental roots with Dr. Lindsay Gibson and Dr. Bessel van Der Kolk, before looking at how it can be passed down through family systems with Dr. Mariel Buqué, associate somatic therapist Elizabeth F…
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Please send The RE Podcast a Text Message! This episode is sponsored by Reimagining Education https://reimaginingeducation.uk/ Hope you all had a lovely half term! Over the summer, I recorded a series of episodes to support GCSE RE - specifically AQA Islam and Christianity. Suppose you are a student of GCSE RE, or a teacher of GCSE RE who is new to…
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Is self-discovery a final destination—or a story we keep rewriting? ✨ In this heartfelt episode of Pay Attention, host Holly McNeill sits down with Cheyenne Moore—author, producer, and host of Safe Space with Cheyenne—for a conversation that feels like coming home. (Fun fact: Safe Space was the very first podcast Holly ever guested on!) Cheyenne op…
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Holly's guest this Wednesday is ✨ Dr. Margaret Arnd-Caddigan ✨ A lifelong explorer of both the seen and the unseen, Margaret bridges the worlds of psychotherapy, spirituality, and the paranormal. With a PhD in social work and a master's in religious studies, she began her career studying the relationship between magic and religion—a curiosity that …
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It's Halloween as Jon and Doug record their episode, so the discussion is about the supernatural beings in Buddhism, their history, how they reflect our own inner and outer states, and how we can practice with them. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/…
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On the closing day of Upaya’s Fall Practice Period Sesshin, Sensei Kathy, Hoshi Senko, and Sensei Monshin offer an integrated reflection on continuing practice beyond the zendo. Sensei Kathy grounds us in the body, reminding us that awareness can arise anywhere—and that mind and mood are contingent, not fixed. She encourages returning to simple act…
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In this Day five talk during the Fall Practice Period Sesshin, Sensei Monshin weaves together stories of generosity, effort, and hummingbirds to explore “effort without desire”—the natural, uncalculated movement of life giving to life. Beginning with the question of “deserving” in the meal chant, she challenges the logic of worthiness and turns us …
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On Day three of the Fall Practice Period Sesshin, Hoshi Senko begins with Suzuki Roshi’s simple reminder: “Appreciate your life.” Senko describes sesshin as a means for this, saying sesshin is “a kind of resensitizing to our lives, a coming back into that kind of intimate contact with our lived experience.” Through the quiet repetition of meals, si…
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In Day two of the Fall Practice Period Sesshin, Sensei Kathie Fischer likens sesshin to an artist’s colony where each practitioner’s work unfolds through the act of doing itself. “Each of us is unique,” she says, “and therefore we express ourselves in this practice uniquely,” yet we also “fiercely protect the quiet space and resources we share.” Sh…
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Responding to a variety of dharma questions on meditation, effort, and impermanence, Joseph Goldstein explores the mystery of consciousness. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self This week on Insight Hour, Joseph Goldstein responds to questio…
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This talk was given by Diana Clark on 2025.10.31 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/8cu3f3lEV7Y?si=_vN7UG990CIf-oFM&t=1808. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https…
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This talk was given by Diana Clark on 2025.10.31 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/8cu3f3lEV7Y?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharm…
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