Artwork
iconShare
 
Manage episode 517513875 series 2437883
Content provided by Dharma Seed and Via dharmaseed.org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dharma Seed and Via dharmaseed.org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
(Insight Meditation Society - Retreat Center) Understanding the 11 benefits of practicing Metta along with mindfulness of the loveability of the difficult person and all beings can lead to happiness and freedom of the mind from annoyance.
  continue reading

169 episodes