Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Recovery From Shame Podcasts
This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs. Handing the Shame Back is a New Zealand based charity, focused on preventing child sexual abuse through education and supporting adult survivors. Find out more about us and what we do: https://www.handingtheshameback.org Each week, Handing the Shame Back will a ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
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Embark on a transformative journey of hope and healing with our uplifting podcast, dedicated to overcoming porn, masturbation, and sexual addiction. This podcast isn’t just about expert advice—it's about real experiences. We focus on the practitioner’s point of view, offering an authentic look into all key aspects of the addiction recovery journey, including the tools, programs, and personal lessons learned along the way. Through candid stories of triumph, struggle, and growth, we share what ...
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The BRN Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. In addition to substance addictions, we are committed to the inclusion of process addictions (AKA non-substance or behavioral addictions) as an essential part to the whole discussion of recovery. Join us as we explore themes like: Mindfulness. Gratitude. Compassion. Appreciation.
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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A HOLY MESS | Recovery, Shame, Regret, Personal Growth, Emotional Healing, Christian Mindset
Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach
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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...
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Sam’s Healing Podcast is brought to you by one of infidelity recovery’s most prominent and renowned influencers and YouTubers. For 15 years Samuel has been one of the leading content generators for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma’s founding fathers, clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for ...
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Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...
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The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
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At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, ...
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The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances Global rank top 5%
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Welcome to "The Brown Couch Show" an Addiction & Recovery Podcast! Where the stories are raw, the topics are real, and nothing is off limits. This is more than just a podcast...it’s a gritty, no-filter journey through addiction, recovery, and everything in between. It is a safe space we can break down the moments most people are too afraid to talk about. Here, we dive into the what, how, and why behind the wildest, darkest, and most life-altering experiences us recovering addicts have lived ...
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
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Conversations that make your shame melt away + root you back into love. The episodes are perspective ripening from global guests of all different backgrounds and ways of viewing the world. So you can gain a deeper understanding within and with others through authentic conversations that invite you into your heart. Starving the stigma, so you can live liberated! Giving you real life toys and tricks to to experience more magic and uncovering the secrets of the spiritual world. You will feel li ...
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Break free from pornography and rebuild the trust in your relationship. Hosted by licensed marriage therapist Sam Tielemans, Couples Healing From Pornography Addiction is your go-to podcast for overcoming porn addiction, restoring emotional and sexual intimacy, and healing after betrayal trauma in your marriage. Each episode offers practical tools, relationship advice, and real stories of men and couples navigating the path of porn recovery and restoring your marriage. Whether you’re just st ...
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Sober Pod is a podcast dedicated to the idea that one addict or alcoholic helping another to get and stay sober is an essential ingredient to building a foundation in a life of sobriety. Visit soberpod.com for show extras and exclusive memberships! Buy the 366 Fucking Days Sober Book Now! https://a.co/d/3EpSCOr / Or subscribe to the 366 Days Sober Podcast (https://podcasters.spotify.com/pod/show/366dayssober)
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The Not Broken Project is a raw, real podcast about reclaiming male identity after loss — physical, emotional, sexual, or otherwise. We explore what it means to be a man in a world that often shames vulnerability and ignores the deeper struggles men face. From Peyronie’s disease to testosterone replacement therapy (TRT), from erectile dysfunction to post-surgical recovery, from shame to silence — we confront the topics most men are too afraid to talk about. Whether you’re navigating aging, s ...
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Your host, Angela Myer, takes you on a journey toward shifting your perspective from self-doubt, fear, hate, and anger into wisdom, understanding, compassion, and eventually forgiveness, so you can truly heal. Angela wants to support you in discovering and awakening your authentic self. The Undetected Narcissist Podcast is here to educate, support your recovery, and encourage your empowered transformation following narcissistic abuse. She will shine the light on various topics from attachmen ...
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“Addiction Talk” is a live online talk show dedicated to sharing the personal stories of celebrities, influencers and everyday people impacted by addiction. Through sharing our personal journeys, we break the stigma and shame of addiction, and provide hope and inspiration for the millions of Americans battling this disease every day – because we recover together.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Welcome to The Divorced Christian Woman Podcast, where we believe divorce isn’t the end of your story…it’s the start of your best life. This podcast is for Christian women who are ready to own their story—right here, right now. We’re not dwelling on the past; we’re celebrating today and building a future full of purpose and joy. No more hiding in shame or shrinking back. Here, you’ll find honest conversations, encouragement, and a community that champions bold, empowered living. It’s time to ...
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Embark on a transformative journey of holistic health coaching and spiritual guidance with me. I offer compassionate support for women navigating emotional eating and body image challenges, blending Reiki healing, conventional treatments, and insights from my book, Discovery is Recovery. Enjoy the 1-hour consultation for $5 and explore my offerings at linktr.ee/winblb2, or reach out via [email protected] for healing, empowerment, and spiritual connection.
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In a world that worships easy answers and surface-level conversations, Get Cancelled isn’t afraid to dive into the messy, uncomfortable truths. The truth offends before it sets you free! Hosts Bryan Smith and Kellen Cowan. Facebook page: https://www.facebook.com/61574584197197/?modal=focused_switcher_dialog Bryan Smith Facebook page: https://www.facebook.com/profile.php?id=61574584197197 Website: https://www.iambryansmith.com/ Youtube: https://www.youtube.com/@Iambryansmith TikTok: https://w ...
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Healing from Betrayal, Infidelity, and Problematic Sexual Behaviors: A Guide to Individual and Relational Recovery
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Become a Paid Subscriber: https://creators.spotify.com/pod/show/recoveringoutloud/subscribe Recovering Out Loud is a podcast about addiction, recovery, and mental health. Hosted by Anthony after struggling with alcoholism and addiction, we share real stories, practical tools, and honest conversations. Whether you're in recovery, love someone who is, or just want to understand the healing journey, this space is for you. No shame, no fluff—just real talk, real growth, and a reminder that you'r ...
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Shattered into Beautiful: Heal From A Painful Past, Trauma, Loss, And Depression. Find Freedom, Hope, Mental Health, And Purpose Through Jesus.
Jeannie Scott Smith: Christian Healing Coach
4145
Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All
Elaine Lindsay
0185
Adding empathy and offering hope to end the silence, stigma, and shame. ~Elaine Lindsay©2021 Come along on the transformative journey of ’Suicide Zen Forgiveness,’ where host Elaine Lindsay, a suicide loss survivor and advocate, invites listeners to break the silence about mental health struggles. Elaine wants to remove the shame felt by all who are touched by suicide loss, ideation and mental health. With over 50 years of personal experience, Elaine offers candid conversations, heartfelt st ...
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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame
273
The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure ...
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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...
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The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
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Xpose H.E.R. is where sensuality meets healing—where we strip away the shame, the silence, and the fear wrapped around intimacy, trauma, and desire. Hosted by Juliet Wise, this podcast unravels the intoxicating dance between sexual trauma and the deep longing for connection. Each episode is an invitation to reclaim your body, pleasure, and power—to unlearn the fear wrapped around sex and embrace intimacy without guilt—breaking free from shame & religious trauma that has silenced our desires ...
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"How to Leave a Cult" combines the gripping biography of cult survivor Brooke Walker with essential education on cult dynamics. Uncover the true story of how she escaped the clutches of a small church in Arizona and gain insights into the psychological tactics used by these groups. Beyond storytelling, the podcast provides practical guidance on recognizing warning signs and offers support for those on the journey to recovery. Explore the dark side of charismatic leaders and find empowerment ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
476
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of bat ...
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If you’re done with binge eating, this podcast is for you. If you’re tired of that “ugh” feeling after a binge—of those moments of regret, distress, and shame—this podcast is for you. Done Bingeing is the podcast that teaches actionable strategies and the latest brain science to deal with urges to binge, to restore your trust in your ability to feed yourself normal amounts of food, and to return to your natural weight. Martha combines her coaching expertise, her work with trusted health care ...
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Welcome to Goodbye Guilt & Shame, the podcast that offers a beacon of hope for those navigating the complex emotions of guilt and shame. Each week, hosts Ashley and Jess engage in powerful, interview-style conversations with individuals who have triumphed over their past traumas. Through authentic stories of healing and resilience, they provide listeners with the tools and resources necessary to embark on their own journeys toward emotional freedom. Our mission is to foster a safe and suppor ...
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Where GBTQ men share their experience of the shame of feeling different while growing up and more importantly overcoming it. The Unapologaytic Podcast also explores gay culture and aims to build bridges with other communities.
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The Naked Insights podcast delves deeper into how intertwined our brain and body are when navigating trauma, health and relationships. Each episode studies our perceptions and behaviours, focused on how our mental health interconnects with our relationships with others as well as the delicate balance with our health. From managing trauma, health, workplace stress, life transitions and lifestyle habits through to building healthy and nourishing relationships, we are all about providing tools, ...
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Welcome to the Once Upon a Binge podcast, where we dive into meaningful conversations about binge eating recovery, overcoming perfectionism, and healing body image. Has the pressure of beauty standards left you feeling inadequate and insecure? Are you fed up of waking up to obsessive food thoughts and falling asleep to promises of starting anew the next day? Do you find yourself stuck in the binge-eating cycle, desperate to break free? You don’t have to navigate this alone. Join your hosts, ...
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Third Eye Dry is a candid and deeply personal exploration of addiction, recovery, and the search for meaning beyond substance use. Hosted by writer Finn O'Bryan, this podcast strips away stigma and shame to reveal the raw realities of living with addiction - not only to drugs and alcohol but also to obsession, compulsion and the many ways we try to fill the emptiness inside. Through honest storytelling, reflections, and sometimes painful truths, each episode dives into the complexity of addi ...
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75. When Avoidant Attachment Gets in the Way of a Good Relationship | Coaching Call with Sheryl
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Ever feel like you're finally healing... and then suddenly, you shut down or pull away from someone who’s actually good for you? In this vulnerable and eye-opening coaching call, I sit down with my client Sheryl to unpack what happens when avoidant attachment patterns sneak back in — especially in relationships that feel secure, healthy, or maybe e…
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Ep. 64 - Dr. Corey Keyes on Languishing, Flourishing, and the Mental Health Continuum: Redefining What It Means to Be Mentally Well
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In this powerful conversation, host Diana S. Rice, LMHC, CIMHP, sits down with renowned sociologist and author Dr. Corey Keyes — the pioneer who coined the term languishing. If you’ve ever felt stuck in the fog between burnout and depression but weren’t sure how to name it, this episode is a must-listen. Dr. Keyes unpacks the groundbreaking Mental …
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From Crack Cocaine & Homelessness to Coaching Others :Mike’s Sobriety Journey
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Mike B's powerful recovery story is proof that it’s never too late to change. From smoking crack on East Hastings to building a coaching business helping others get sober, Mike opens up about the lowest points of his addiction, his spiritual awakening, and the mindset shift that helped him take action. We talk about: Surviving addiction, trauma, an…
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Are You Stressed, Overstimulated, Always Scrolling? Reset Your Brain with Harvard Stress Expert Dr. Aditi Nerurkar
51:52
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Feeling overwhelmed, disconnected, or like you’re running on fumes? Vic sits down with Harvard physician and stress expert Dr. Aditi Nerurkar for a powerful and practical conversation on burnout, bandwidth, and why we’re all so mentally maxed out. Dr. Aditi, author of The 5 Resets and regular on The Today Show, explains how toxic resilience and hus…
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Wages For Housework with Emily Callici | 325
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Let’s talk about the most essential job that no one wants to call a job: the work done inside the home. Parenting. Caregiving. Running a household. It’s all real work — valuable, skilled, and foundational. And yet, it’s often dismissed, devalued, and definitely unpaid. This week, we’re going all in on the fight to change that narrative. Nicole is j…
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Finding Freedom from Porn Addiction: Kyle Enns' Powerful Testimony
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In this powerful episode of The Covenant Eyes Podcast, we welcome Kyle Enns, co-host of the Kingdom Sexuality Podcast. Kyle opens up about his early exposure to pornography, his struggles through addiction, and his journey toward freedom through faith, accountability, and counseling. _____________________________________________________________ Tak…
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EP 50: Interview with a former unfaithful: "I Was Afraid to Let Go of the Lies..."
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Today’s episode is a story that begins where most love stories unravel: with a lie. Actually… with many lies. Our guest today is a great friend of mine and was also unfaithful to his wife. But the cheating, while devastating, was only part of the story. What nearly destroyed everything wasn't just the act—it was the lies that followed. The deceptio…
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Casual Conversations with Doug Withrow and Cristine Toel
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Join us for an episode of Casual Conversations with Doug Withrow and Cristine Toel where they speak to us about how PCS began our Young Adult Intensive Program. Doug states perfectly, [this program] "is a growing vibrant piece of what we do here!" Our aim is to foster a compassionate and inclusive atmosphere, where diverse perspectives are valued, …
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Meet Ciara Redmond Survivor of serial predator and serial rapist. Raises awareness. Ciara was raised in a family where once her younger brother had cancer the focus needed to be on him. This resulted in her being left alone and vulnerable at times. She was then targeted by a predator and physically and sexually abused from the age of 14. Her story …
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In this riveting episode, we explore the profound impact of adoption and childhood trauma, unraveling the emotional complexities that shape our adult lives. Bryan, Kellen and Thad courageously tackle the raw truths of trauma, sharing personal stories and expert insights that illuminate the path to healing. Discover the transformative power of forgi…
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From Beauty Sleep to Broken Hearts: Tracey's Unfiltered Truth About Suicide Loss
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From Beauty Sleep to Broken Hearts: Tracey's Unfiltered Truth About Suicide Loss Tracey Barraclough isn’t here to sugarcoat anything. She’s here to talk about the hard, messy truth of what happens when someone you love dies by suicide—and you’re left holding the grief, the guilt, the secrets, and the "should-haves." In this gut-wrenching conversati…
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073: Keegan Downer | Alcohol Nearly Took His Life—Now He Helps Others Heal
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless Keegan Downer shares his raw journey from addiction and despair to founding Mindful Meds, one of Canada’s leading microdosing companies. From a rooftop moment in New York to pioneering psilocybin-based mental health solutions, this is a story of purpose, reco…
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72 | I Can’t Go Back But I Don’t Know How to Move Forward
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New Devotional-Journal out NOW! www.kristinajoycoaching.com Want someone to hear your story and figure out your next step? Schedule here: https://calendar.app.google/wiNEszKHX3TXPc3T6 You thought things would get better after the confession. But now? You just feel stuck. In this episode, I speak directly to the woman still in the middle- maybe stil…
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Breaking Free from Weed Addiction: Omar's Sobriety Journey and the Hidden Dangers of Marijuana and Body Dysmorphia
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In this powerful episode , we sit down with Omar at the cottage to dive deep into his journey from marijuana dependency to sobriety. Originally from Toronto and now living in Denver, Omar shares how weed became a crutch during personal and professional traumas, the insidious nature of its cumulative effects, and the profound health benefits he gain…
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I Trust the Spiral: A Soul Meditation for Divine Timing and Deep Healing
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Send us a text Have you ever felt like you're somehow behind in your healing journey? Like everyone else has figured it out while you're still struggling with the same patterns? This guided meditation offers a sacred pause and a profound reframing of what healing truly looks like. Through gentle breathwork and visualization, you're invited to see y…
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Send us a text Have you ever felt you should be "further along" in your healing journey by now? That frustrating sense that despite all your efforts—the books, the therapy, the soul-searching—you're still dealing with the same wounds? This episode offers a profound reframing of what healing truly means and why it unfolds in its own sacred timing. H…
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How To Get Free Of AnxietyBy Jeannie Scott Smith: Christian Healing Coach
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Women, Addiction and Recovery with Patti Clark | 324
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Addiction doesn’t look the same for everyone — and for women, it often comes with an extra helping of shame, silence, and stigma. In this episode of This Is Woman’s Work, we’re unpacking how addiction and recovery show up differently for women, why the traditional recovery narrative often falls short, and what it actually takes to reclaim your life…
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Bingeing, Body Image and The Weight of Shame - Part 2 - Once Upon A Binge Podcast - Episode 13
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It’s Episode 14 of The Once Upon A Binge Podcast and today Katy and Becca are back with shame. But this time, they’re exploring what helps when we’re in a shame spiral. Some of the things they cover are: - The concept of unwanted identities - Removing personal shame through psychoeducation - Seeing shame as a human response - Shaming as a form of b…
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The Brown Couch Show | Episode 12 | You're Bored??? Good I'm Glad!
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Welcome back to The Brown Couch Show — the gnarliest, most real, addiction, recovery, and mental health podcast on the internet. In today’s episode, we’re diving into: why boredom in sobriety isn’t a problem — it’s actually progress. SPOILER ALERT: If you’re used to chaos, stillness can feel like a threat. But what if that boring-ass day you’re hav…
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Fighting Shame Through DBT Feat. Dr. Kiki Fehling
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As promised I had to talk more about shame. In today's episode Dr. Kiki Fehling brings the DBT perspective to what causes shame, shame vs. guilt, and how we cope with shame. (Can you say opposite action???) Kiki is a licensed psychologist, author, speaker, and Linehan-Board-certified expert therapist in Dialectical Behavior Therapy (DBT). She focus…
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Silent Suffering: How Shame Fuels Suicidal Thoughts
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In this deeply personal Shame-Free Sunday episode, Eleanor and Harmony open up about the heavy connection between shame and suicidal thoughts. You’ll hear a powerful conversation about what it feels like to carry shame in silence, why it distorts our sense of worth, and how it can lead to emotional isolation and hopelessness. This episode was origi…
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Story: Braden Smith (Religious OCD, ERP, NFL, psychedelics) (#493)
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In episode 493 I chat with Braden Smith who has kindly agreed to share his OCD story with us. Braden is a offensive tackle for the Indianapolis Colts of the National Football League (NFL). We discuss his OCD story, religious scrupulosity OCD, how OCD affected his professional career as an NFL athlete, how OCD focused on his faith, using psychedelic…
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Episode 41: Receiving Beauty Without the Chase
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Send us a text In this episode, John and I explore the idea of rescuing beauty inspired by John Eldredge’s Wild at Heart—but we take it further. We talk about how beauty isn’t just found in a woman or romance but in the simple moments of life we often overlook. As we walk the road of recovery from sexual addiction, and our dopamine levels begin to …
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Buy the books at: soberpod.com - thespiritvigilante.com Summary In this conversation, Carl and Lindsey explore the themes of recovery, personal growth, and the importance of taking control of one's life. They discuss the concept of 'nobody is coming to save you,' emphasizing the need for self-empowerment and the dangers of learned helplessness. The…
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302. Getting through early sobriety with the HIQA Grads Group
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In this episode, Danni talks to some of the HIQA grads group to hear about how they got through their early days in sobriety. This can be helpful for anyone doing Dry July or for inspiration in early sobriety. Hosted on Acast. See acast.com/privacy for more information.
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194. How to Stop Absorbing Other People's Emotions & Protect Your Own
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Ever walk into a room and instantly feel the weight of someone else's sadness? Me too! Today I’m talking about practical steps to protect your energy and not pick up what others are putting down. Key topics: Galatians 6:2 - "Carry one another's burdens" The difference between carrying WITH someone vs. carrying FOR someone How to steward your sensit…
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Finding Peace in the Chaos: Joe’s Journey Through Trauma, Faith, and Recovery
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On this episode of Recovering Out Loud, Anthony sits down with Joe, a passionate voice in recovery, to talk about the messy, beautiful journey of getting sober. Joe opens up about childhood trauma, battling addiction, and the pivotal role of spirituality in his recovery. Together, they dive deep into nervous system regulation, people-pleasing, the …
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201: I’m Not Controlling, I’m Just… Right (Right?) (Lexy Solo Episode)
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In this powerful solo episode of Heart Snuggles, love embodiment coach Lexy Davis explores one of the most common blocks to healthy relationships: control. Specifically, Lexy dives into how control often shows up in romantic dynamics - especially between women and their partners and why it erodes intimacy, trust, and respect over time. With deep co…
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Friend, in this episode, I sat down with five fantastic divorced Christian women—Diana, Loretta, Wendy, Jillian, and Lisa—to talk about one of the most tender and tricky parts of post-divorce life: friendships. If you've ever wondered, Who do I tell? How much should I say? Why did some friends disappear while others showed up unexpectedly? you are …
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#193 Laziness is a myth. Here's what's actually going on
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Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I unpack the myth of laziness and why it’s such a damaging label…
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3 Questions to Feel Better Fast (Even If Someone’s Ignoring You)
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In this episode... Ever felt ignored and instantly spun into overthinking, worry, or self-doubt? In this minisode, Seb shares 3 powerful self-inquiry questions that help stop that downward spiral, plus how EFT tapping helps you release the emotional charge underneath. It’s a relatable and practical tool for moments when your brain starts jumping to…
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Mini Episode: 5 Ways Yoga Can Support Healing
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In this mini episode, Abby gets personal, sharing how her journey from dance to yoga became a turning point in her own healing. She opens up about what it meant to shift from performance to presence, and how yoga helped her slow down, reconnect with her body, and build a foundation rooted in awareness and self-trust. You’ll hear reflections on the …
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203: Live Session: The Best Tools to Help You Resolve Triggers and End the Arguments
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Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: [email protected] Episode Description: When a man is working to overcome pornography, …
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Ep#183 Exploring the Quantum with Henning R. Jensen
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What if energy, stress, and perception held the keys to physical and emotional healing? In this conversation, Dex sits down with Henning R. Jensen, quantum physics author and energy expert, to explore how the subtle forces of thought, emotion, and trauma affect our health, biology, and potential. You’ll learn how quantum principles apply to everyda…
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74. Why You Can’t Let Go: Listener Questions About Love & Attachment
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Ever feel like your attraction to someone might be more pain than passion? In this Q&A episode, I’m answering listener-submitted questions that get to the heart of what so many of us struggle with in relationships. We’re diving into the difference between anxious attachment and intuition (spoiler alert: your intuition doesn’t panic-text six times i…
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Ep. 63 - Why You Crave Junk Food When You're Stressed: The Gut-Brain Link Behind Anxiety & Emotional Eating with Sarah Weiss, RD, LDN, IFNCP
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Welcome back, Fearfully and Wonderfully Made friend! In this powerful episode, I sit down with functional dietitian Sarah Weiss, founder of Weiss Choices, to explore the often-overlooked connection between food, mood, and emotional well-being. Sarah shares her personal journey of emotional eating, healing her gut, and leaving behind a high-stress c…
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Living Sober with Style: Nonalcoholic Drinks, Entrepreneurship & Finding Joy : Alanna Ostvik
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In this episode, Anthony sits down with Alanna Ostvik , founder of Pour Sport, a nonalcoholic wine import business in Toronto. They discuss the rise of quality nonalcoholic beverages, the importance of 0.0% alcohol content for people in recovery, and the growing wellness trend behind it all. Allana shares her personal journey from heavy drinking to…
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Vic & Max On Men’s Mental Health! How To Help Your Partner Open Up & Have The Conversations You’ve Been Avoiding
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Max Browne is back on Real Pod for a much-needed men’s mental health convo. Vic and her husband, Max, unpack why so many men feel pressure to be stoic, the generational messages they’ve absorbed (like “man up”), and why anger is often the only emotion society allows them to show. Max shares his experiences with anxiety, therapy, and performance pre…
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Episode 4 - Triaging Stress & Reclaiming Your Health
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Episode 4: Triaging Stress & Reclaiming Your Health Feeling overwhelmed, burnt out, or like your body’s screaming at you? This one’s for you. Adele and Sam break down: 🧠 How chronic stress hijacks your brain, body, and even your genes 📊 The Five Pillars of Health: biochemistry, nutrition, emotional health, environment & epigenetics 💥 Cortisol belly…
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How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323
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Some patterns are inherited. Some are learned. And some are just plain outdated. So how do you figure out which is which—and what the hell to do about it? In this episode, we’re diving deep into how to identify and rewire the invisible patterns that are no longer serving you with the help of Judy Wilkins-Smith. Judy is a world-renowned expert in sy…
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EP 49: Tyler Patrick LMFT Discusses Avoidance and Defensiveness in the Life of the Unfaithful Spouse
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Tyler Patrick LMFT returns to the podcast to discuss why we the unfaithful constantly revert to defensiveness and avoidance when trying to heal ourselves or our relationships. Have you ever wondered why you, the unfaithful, will fire back to your partner's questions or comments with harsh defensiveness? Can you remember a time when you WEREN'T DEFE…
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Parenting with Purpose: Protecting Kids from Porn | Yamilexis & Jacob Pizarro (Part 2)
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In Part 2 of our interview, we welcome back Yamilexis Fernandez and her husband, Jacob Pizarro—a youth pastor and Bible teacher—to explore how Christian families can protect the next generation from digital dangers like pornography and overexposure to technology. Jacob shares a powerful analogy of Alaskan wolf hunters to help parents understand how…
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Journey to Resilience: Finding Light in Darkness
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9 29 Journey to Resilience: Finding Light in Darkness Trigger Warning: This episode contains candid discussion of suicide attempts, depression, and traumatic injury. Listener discretion advised. Show Notes Men aren’t supposed to cry—until the mask cracks and the gun’s in your mouth. Enter Dan Pelly, an Italian‑American “tough guy” who believed feel…
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072: Dr. Keean Kirk | Your Nervous System Isn’t Broken — It’s Trying to Save You
1:06:09
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless In this episode of the Entrepreneurs Recovery Podcast, host Jesse interviews Dr. Keean Kirk for a deep dive into the gift of a dysregulated nervous system. They explore how trauma responses can be viewed as biological intelligence rather than personality flaw…
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71 | The Difference Between Isolation and Solitude: Stop Hiding And Start Healing
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New Devotional-Journal out NOW! www.kristinajoycoaching.com After an affair, it’s easy to withdraw, thinking you're protecting yourself or others. But withdraw turned isolation keeps you stuck, while solitude creates space for healing. In this episode, we explore the subtle but powerful difference between the two. You’ll learn how to recognize when…
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