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75. When Avoidant Attachment Gets in the Way of a Good Relationship | Coaching Call with Sheryl

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

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Content provided by Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach, Jennifer Noble, ACC | Certified Relationship, NLP, and IAT Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach, Jennifer Noble, ACC | Certified Relationship, NLP, and IAT Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Ever feel like you're finally healing... and then suddenly, you shut down or pull away from someone who’s actually good for you?
 In this vulnerable and eye-opening coaching call, I sit down with my client Sheryl to unpack what happens when avoidant attachment patterns sneak back in — especially in relationships that feel secure, healthy, or maybe even soulmate-level. We explore the push-pull of disorganized attachment, the spiral of rumination after conflict, and the tough question: do you fight for the connection or walk away? If you’ve ever felt yourself sabotage intimacy even when you don’t want to, this episode will hit home in the best way.

You might want to listen if:

  • You keep attracting emotionally unavailable people and wonder why
  • You’re trying to “be secure” but your avoidant side keeps hijacking the moment
  • You’ve had a relationship end and can’t stop replaying what you should have done
  • You’re not sure if you should give someone space or fight for the connection
  • You want to open up but always end up feeling misunderstood or ashamed

FIND OUT MORE!

DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from th...

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Chapters

1. Welcome to Speak Honest (00:00:00)

2. Pick My Brain Session with Cheryl (00:01:06)

3. Relating to People with Different Backgrounds (00:02:08)

4. Understanding Avoidant Attachment Responses (00:07:50)

5. When Someone Threatens to Leave (00:12:28)

6. Empathy Without Sacrificing Boundaries (00:18:54)

7. Navigating Connection and Rumination (00:27:39)

8. Episode Wrap Up and Final Thoughts (00:36:21)

76 episodes

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