Best Ruthie Miller Podcasts (2025)

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1,055 - The War & Treaty, Johnnyswim, Olivia Ellen Lloyd 1:45:50

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3d ago1:45:50

1:45:50

This episode was recorded on April 13th, 2025 at the Culture Center Theater in Charleston, WV. The lineup includes The War & Treaty, Johnnyswim, and Olivia Ellen Lloyd. https://bit.ly/4jTLFkuBy West Virginia Public Broadcasting

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Episode 13: Gastro Health with Bincy Abraham 48:08

5d ago48:08

48:08

Friends, it’s time to get down and dirty here on Side Project. In this episode, we talk to gastroenterologist Bincy Abraham to learn how we can care for our microbiomes as we age. How much fiber should we actually be getting, what’s the deal with colonoscopies, and on a scale of 1-10, just how bad is the Standard American Diet for our gastro health…

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1,058 - Dan Tyminski, Darrell Scott, I Draw Slow, Kieran Kane & Rayna Gellert, and Jacob Jolliff Band 2:35:08

11d ago2:35:08

2:35:08

This episode was recorded on May 18th, 2025 at Culture Center Theater in Charleston, WV. The lineup includes Dan Tyminski, Darrell Scott, I Draw Slow, Kieran Kane & Rayna Gellert, and Jacob Jolliff Band. bit.ly/3HLCyoCBy West Virginia Public Broadcasting

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1,057 - Medium Build, Susan Werner, Maya de Vitry, The Arcadian Wild, and Them Coulee Boys 2:19:57

18d ago2:19:57

2:19:57

This episode was recorded on May 11th, 2025 at the Culture Center Theater in Charleston, WV. The lineup includes Medium Build, Susan Werner, Maya de Vitry, The Arcadian Wild, and Them Coulee Boys. https://bit.ly/4jTLFkuBy West Virginia Public Broadcasting

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1,056 - Eric Bibb, Moira Smiley & The Rhizome Quartet, Twisted Pine, The McCrary Sisters, and Yasmin Williams 2:33:58

24d ago2:33:58

2:33:58

This episode was recorded on May 4th, 2025 at Canady Creative Arts Center in Morgantown, WV. The lineup includes Eric Bibb, Moira Smiley & The Rhizome Quartet, Twisted Pine, The McCrary Sisters, and Yasmin Williams. https://bit.ly/3Fsk1NqBy West Virginia Public Broadcasting

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Episode 12: Focus and Meditation with Erin Selover 46:23

27d ago46:23

46:23

We’re bombarded with information and forced to multitask so often that it can be difficult to focus on just one thing when we have the opportunity. In this episode, we talk to counselor and Dharma teacher Erin Selover to learn strategies to help us quiet the noise. Learn how you can build a meditation practice by starting with just a few minutes he…

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1,054 - Al Stewart, Livingston Taylor, Sweet Honey In The Rock, The Nighthawks, and Cristina Vane 2:29:27

1M ago2:29:27

2:29:27

This episode was recorded on April 6th, 2025 at Hylton Performing Arts Center in Manassas, VA. The lineup includes Al Stewart, Livingston Taylor, Sweet Honey In The Rock, The Nighthawks, and Cristina Vane. https://bit.ly/4lWtFIyBy West Virginia Public Broadcasting

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1,053 - Loudon Wainwright III, Janiva Magness, John Ellison & Joe Beard, Dan Navarro, and Ali McGuirk 2:22:04

2M ago2:22:04

2:22:04

This episode was recorded on March 21st, 2025 at Kodak Hall in Rochester, NY. The lineup includes Loudon Wainwright III, Janiva Magness, John Ellison & Joe Beard, Dan Navarro, and Ali McGuirk. https://bit.ly/4jxGpUBBy West Virginia Public Broadcasting

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Episode 11: Foot Health with Dr. Emily Splichal 40:37

2M ago40:37

40:37

Few of us take the time to even consider our feet, much less proactively care for them. Yet things like foot health, walking speed, and balance are an accurate predictor of our own mortality. In episode 11 we talk to podiatrist Emily Splichal about the various ways we can improve our foot health. Dr. Emily offers tips, exercises, and favorite produ…

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1,052 - MC Taylor Goldsmith Show, Kat Edmonson, Ken Pomeroy, Jonny Fritz, and Scott Mulvahill 2:12:07

2M ago2:12:07

2:12:07

This episode was recorded on March 9, 2025 at the Culture Center Theater in Charleston, WV. The lineup includes The MC Taylor Goldsmith Show (featuring Taylor Goldsmith of Dawes and MC Taylor of Hiss Golden Messenger), Kat Edmonson, Ken Pomeroy, Jonny Fritz, and Scott Mulvahill. https://bit.ly/4iftS6O…

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1,051- Larkin Poe, Victoria Canal, Raye Zaragoza, Ron Pope, and Christian Lopez 2:19:19

2M ago2:19:19

2:19:19

This episode was recorded on February 16th, 2025 at the Canady Creative Arts Centerat West Virginia University in Morgantown, WV. The lineup includes Larkin Poe, Victoria Canal, Raye Zaragoza, Ron Pope, and Christian Lopez. https://bit.ly/3RWmKBeBy West Virginia Public Broadcasting

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Wrap-Up: Learnings and Take-Aways 46:47

2M ago46:47

46:47

We set off to create ten episodes to address all the middle-aged things our friends are talking about. Now we’re wrapping up our Side Project experiment by talking through our favorite learnings and take-aways. Listen as we parse through the discussions and arrive at our conclusions about wellness, women’s health, and the changes we’re committed to…

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1,050- The Headhunters, Amanda Anne Platt & The Honeycutters, David Berkeley, Buffalo Rose, and Crys Matthews 2:14:14

2M ago2:14:14

2:14:14

This episode was recorded on February 2nd, 2025 at the Culture Center Theater in Charleston, WV. The lineup includes The Headhunters, Amanda Anne Platt & The Honeycutters, David Berkeley, Buffalo Rose, and Crys Matthews. https://bit.ly/42AWjHvBy West Virginia Public Broadcasting

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1,049 - Oliver Wood, Stephen Wilson Jr., Dar Williams, TopHouse, and Cloud Cult 2:23:54

3M ago2:23:54

2:23:54

This episode was recorded on January 26th, 2025 at the Culture Center Theater in Charleston, WV. The lineup includes Oliver Wood, Stephen Wilson Jr., Dar Williams, TopHouse, and Cloud Cult. https://bit.ly/4hTzT8LBy West Virginia Public Broadcasting

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Episode 10: Pain with Naureen Alim 32:16

3M ago32:16

32:16

Physical pain can be a dark and isolating thing. Rheumatologist and immunologist Naureen Alim joins us for episode ten to discuss why chronic pain creeps up on us in middle age via things like injuries, arthritis, autoimmune disease, osteoporosis, and more. Many of us were raised as part of the Suck-It-Up Generation, so how do we find relief? Liste…

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1,048 - Kip Moore, Joy Clark, Brad Tursi, Andrew Marlin Stringband, and Matt Mullins & The Bringdowns with guest host David Mayfield 2:22:08

3M ago2:22:08

2:22:08

This episode was recorded on December 8, 2024 at the Culture Center Theater in Charleston, WV. The lineup includes SKip Moore, Joy Clark, Brad Tursi, Andrew Marlin Stringband, and Matt Mullins & The Bringdowns with guest host David Mayfield. bit.ly/4iwypCoBy West Virginia Public Broadcasting

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Episode 9: Longevity with Joanna Strober 40:43

3M ago40:43

40:43

How should we think about our health today in order to have a greater impact for the long haul? Midi Health Co-Founder & CEO Joanna Strober joins us for episode nine to discuss how we can safeguard our bodies in order to stay stronger for longer. It’s not just longevity – it’s also STRONGEVITY. We’re digging deep into everything from estrogen patch…

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1,047 - Stephen Kellogg, Jill Sobule, Mindy Smith, Caleb Caudle & The Sweet Critters, and The David Mayfield Parade 2:30:05

3M ago2:30:05

2:30:05

This episode was recorded on December 1st, 2024 at the Culture Center Theater in Charleston, WV. The lineup includes Stephen Kellogg, Jill Sobule, Mindy Smith, Caleb Caudle & The Sweet Critters, and The David Mayfield Parade, with guest host Conor Knighton. http://bit.ly/3FLIixDBy West Virginia Public Broadcasting

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Episode 8: Fashion with Janel Dyan 38:57

3M ago38:57

38:57

Is middle age where fashion goes to die? We’re talking to Janel Dyan, brand advisor, stylist, speaker, and bestselling author of Story. Style. Brand. Janel explains why she doesn’t believe in rules for dressing and walks us through how clothing helps us tell our own stories. Listen as she dishes on accessory trends, favorite brands, and why we shou…

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Episode 7: Weight with Rupal Mathur 34:55

3M ago34:55

34:55

Why is it so challenging to maintain the right weight as we age, even with exercise and a pretty good diet? We’re talking to Dr. Rupal Mathur, an internal medicine doctor and weight loss specialist to get her perspectives, tips, and simple swaps. Dr. Mathur answers our weight loss questions about everything from Ozempic and supplements to protein a…

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Episode 6: Death with Kacie Gikonyo 34:36

4M ago34:36

34:36

Why is it so taboo to talk about death? In this episode, we speak to Kacie Gikonyo, a registered nurse, death doula, and Founder of the Death Doula School. Listen in as Kacie talks about what a death doula is and how one can help your loved ones at any stage of life. She also offers new ways to talk about the dying process, plus tips for overcoming…

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Episode 5: Skincare with Sinae Kane 43:01

4M ago43:01

43:01

How much should we mess with nature as we age versus aging gracefully? Board-certified dermatologist Sinae Kane joins us to talk about ways we can keep our youthful radiance as we age, from the simple and topical to the complex and injectable. Learn more at SideProjectHQ.com and be sure to subscribe.…

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Episode 4: Sleep with Khaliah Guillory 32:47

4M ago32:47

32:47

Quality sleep is so important to our health, yet it feels much less attainable in middle age. Khaliah Guillory, a certified sleep coach and the Founder of Nap Bar, joins us to talk about how hormonal changes affect our sleep and ways we can crack the system to get more rest. We dig into how and when to nap, what to do when we’re awake in the middle…

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Episode 3: Anxiety with Mimi Winsberg 38:21

4M ago38:21

38:21

Sometimes it feels like we're surrounded by anxiety. How did we get here, and how do we know when it's time to seek help? Mimi Winsberg, Co-Founder & Chief Medical Officer at Brightside Health, talks us through coping strategies, supplements and medications, and the addictive power of Cheetos. Learn more at SideProjectHQ.com and be sure to subscrib…

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Episode 2: Nutrition with Alexandra Dusenberry 39:46

5M ago39:46

39:46

It's a nutritional potpourri! Listen in as we discuss how our nutritional needs change as we age. Which supplements are right for me? How much protein do we actually need every day? Plus, matcha, caffeine, and the magical foods we should all be adding to our diets. Learn more at SideProjectHQ.com and be sure to subscribe.…

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Episode 1: Perimenopause with Allison Lewin 34:04

5M ago34:04

34:04

What even is perimenopause?! Listen in as Menowar Founder Allison Lewin educates us on the what's, why's, and how's. How do you stop hot flashes? Should we be putting estrogen on our faces? How safe is it to take hormones? Can we prevent brain fog? We're here to ask all the questions we're talking about in the bathroom, but rarely discuss in public…

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Side Project Trailer 6:35

5M ago6:35

6:35

Longtime tech execs Leyla Seka, Julie Liegl, and Ruthie Miller are using their sabbaticals to focus on a new project: their (mildly neglected) health and wellness. Join us as they take an entertaining journey through the modern issues facing today’s Sandwich Generation: sleep, anxiety, perimenopause, weight management, nutrition, mental health, and…

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1,046 - Blitzen Trapper, Low Cut Connie, Town Mountain, and Humbird 2:18:31

6M ago2:18:31

2:18:31

This episode was recorded on November 10th, 2024 at the Culture Center Theater in Charleston, WV. The lineup includes Blitzen Trapper, Low Cut Connie, Town Mountain, and Humbird. https://bit.ly/4gv55LGBy West Virginia Public Broadcasting

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1,045 - Brother Elsey, Jenny Owen Youngs, Matt Pond PA, Caleb Klauder & Reeb Willms, and Jeremy Short 2:24:11

6M ago2:24:11

2:24:11

This episode was recorded on November 3rd, 2024 at the Culture Center Theater in Charleston, WV. The lineup includes Brother Elsey, Jenny Owen Youngs, Matt Pond PA, Caleb Klauder & Reeb Willms, and Jeremy Short. http://bit.ly/3Pl761nBy West Virginia Public Broadcasting

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1,044 - Dave Alvin & Jimmie Dale Gilmore with the Guilty Ones, Will Hoge, Alex Cuba, MALINDA, and Sarah Siskind 2:24:25

7M ago2:24:25

2:24:25

This episode was recorded on October 27th, 2024 at the Culture Center Theater in Charleston, WV. The lineup includes Dave Alvin & Jimmie Dale Gilmore with the Guilty Ones, Will Hoge, Alex Cuba, MALINDA, and Sarah Siskind. https://bit.ly/3ZcDA3oBy West Virginia Public Broadcasting

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1,043 - JD Simo & Luther Dickinson, Paul Kelly, Kyle Tuttle Band, John Craigie, and Wayne Graham 2:31:57

7M ago2:31:57

2:31:57

This episode was recorded on October 20th, 2024 at Joan C. Edwards PAC in Huntington, WV. The lineup includes JD Simo & Luther Dickinson, Paul Kelly, Kyle Tuttle Band, John Craigie, and Wayne Graham. http://bit.ly/3AIaZcSBy West Virginia Public Broadcasting

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1,042 - Kyshona, American Patchwork Quartet, The Brother Brothers, and Stephanie Lambring 2:17:43

8M ago2:17:43

2:17:43

This episode was recorded on October 6th, 2024 at Carnegie Hall in Lewisburg, WV. The lineup includes Kyshona, American Patchwork Quartet, The Brother Brothers, and Stephanie Lambring. https://bit.ly/4fjALTNBy West Virginia Public Broadcasting

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1,041 - Todd Snider, Amy Helm, Drew Holcomb & The Neighbors, and Randall Bramblett 2:21:46

8M ago2:21:46

2:21:46

This episode was recorded on September 21st, 2024 at the Franklin Theatre in Franklin, TN. The lineup includes Todd Snider, Amy Helm, Drew Holcomb & The Neighbors, and Randall Bramblett. https://bit.ly/48tV4vlBy West Virginia Public Broadcasting

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1,040 - Madi Diaz, Judith Owen, The Dead Tongues, Swamp Dogg, and Tim Heidecker 2:26:45

8M ago2:26:45

2:26:45

This episode was recorded on September 20th, 2024 at the Franklin Theatre in Franklin, TN. The lineup includes Madi Diaz, Judith Owen, The Dead Tongues, Swamp Dogg, and Tim Heidecker. https://bit.ly/3YvWUs7By West Virginia Public Broadcasting

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1,039 - Joe Pug, Jobi Riccio, Carrie Newcomer, Curtis McMurtry, and The Local Honeys 2:22:56

8M ago2:22:56

2:22:56

This episode was recorded on August 25th, 2024 at the Culture Center Theater in Charleston, WV. The lineup includes Joe Pug, Jobi Riccio, Carrie Newcomer, Curtis McMurtry, and The Local Honeys. https://bit.ly/4dJSWAqBy West Virginia Public Broadcasting

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1,038 - Paul Thorn, Raul Midón, Wood Box Heroes, Eden Brent, and Jett Holden 2:22:14

8M ago2:22:14

2:22:14

This episode was recorded on August 18th, 2024 at the Robinson Grand Performing Arts Center. The lineup includes Paul Thorn, Raul Midón, Wood Box Heroes, Eden Brent, and Jett Holden. https://bit.ly/4dJSWAqBy West Virginia Public Broadcasting

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1,037 - Maggie Rose, The Brothers Comatose, Kelsey Waldon, Myron Elkins, and Fantastic Cat 2:23:43

9M ago2:23:43

2:23:43

This episode was recorded on June 23rd, 2024 at the Culture Center Theater in Charleston, WV. The lineup includes Maggie Rose, The Brothers Comatose, Kelsey Waldon, Myron Elkins, and Fantastic Cat. https://bit.ly/3zGG3JsBy West Virginia Public Broadcasting

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1,036 - John R. Miller, Cris Jacobs, Lindsay Lou, Jeffrey Martin, and Margo Cilker 2:28:35

9M ago2:28:35

2:28:35

This episode was recorded on June 16th, 2024 at the Culture Center Theater in Charleston, WV. The lineup includes John R. Miller, Cris Jacobs, Lindsay Lou, Jeffrey Martin, and Margo Cilker. https://bit.ly/3THMOkXBy West Virginia Public Broadcasting

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1,035 - Southern Avenue, Driftwood, Elvie Shane, Melissa Ferrick, and Jeff Plankenhorn 2:22:56

12M ago2:22:56

2:22:56

This episode was recorded on May 19th, 2024 at the Culture Center Theater in Charleston, WV. The lineup includes Southern Avenue, Driftwood, Elvie Shane, Melissa Ferrick, and Jeff Plankenhorn. https://bit.ly/3xyjyVZBy West Virginia Public Broadcasting

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1,034- Suzy Bogguss, Stephane Wrembel, Mama's Broke, Denitia, and Goldpine 2:26:21

1y ago2:26:21

2:26:21

This episode was recorded on May 12th, 2024 at the Culture Center Theater in Charleston, WV. The lineup includes Suzy Bogguss, Stephane Wrembel, Mama's Broke, Denitia, and Goldpine. https://bit.ly/4c3Wei5By West Virginia Public Broadcasting

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1,033- Ruthie Foster, Charlie Mars, Fellow Pynins, The Wandering Hearts, and Rebecca Porter 2:41:26

1y ago2:41:26

2:41:26

This episode was recorded on April 28th, 2024 at WVU's Canaday Creative Arts Center in Morgantown, WV. The lineup includes Ruthie Foster, Charlie Mars, Fellow Pynins, The Wandering Hearts, Rebecca Porter, and guest host David Mayfield. https://bit.ly/4aMlc3ZBy West Virginia Public Broadcasting

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1,032- Bettye LaVette, Keller Williams, Kim Richey, The Langan Band, Megan Jean's Secret Family 2:33:42

1y ago2:33:42

2:33:42

This episode was recorded on April 21st, 2024 at Ohio Univeristy's Templeton-Blackburn Alumni Memorial Auditorium in Athens, Ohio. The lineup includes Bettye LaVette, Keller Williams, Kim Richey, The Langan Band, Megan Jean's Secret Family. https://bit.ly/4aGU9H9By West Virginia Public Broadcasting

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1,031-Duke Robillard Band, Cedric Burnside, Sam Weber, Las Cafeteras, and The Black Feathers 2:29:43

1y ago2:29:43

2:29:43

This episode was recorded on March 24th, 2024 at the Culture Center Theater in Charleston, WV. The lineup includes Duke Robillard Band, Cedric Burnside, Sam Weber, Las Cafeteras, and The Black Feathers. https://bit.ly/3UoAENnBy West Virginia Public Broadcasting

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1,030 - Nothin' Fancy, Missy Raines & Allegheny, Rory Block, Ed Snodderly, and Meredith Moon 2:17:40

1y ago2:17:40

2:17:40

This episode was recorded on March 17th, 2024 at the Culture Center Theater in Charleston, WV. The lineup includes Nothin' Fancy, Missy Raines & Allegheny, Rory Block, Ed Snodderly, and Meredith Moon. https://bit.ly/3xMupLZBy West Virginia Public Broadcasting

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1,029 - Tim O'Brien Band, Karan Casey, Dirk & Amelia Powell, and Tin Men 1:52:22

1y ago1:52:22

1:52:22

This episode was recorded on March 10th, 2024 at WVU's Canaday Creative Arts Center. The lineup includes Tim O'Brien Band, Karan Casey, Dirk & Amelia Powell, and Tin Men. https://bit.ly/3W4bOF7By West Virginia Public Broadcasting

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1,028- Colin Hay, Ramblin’ Jack Elliott, Chuck Prophet & The Make Out Quartet, Bruce Cockburn, and The Lucky Valentines 2:39:44

1y ago2:39:44

2:39:44

This episode was recorded on February 1st, 2024 at the Lesher Center for the Arts in Walnut Creek, California. The lineup includes Colin Hay, Ramblin’ Jack Elliott, Chuck Prophet & The Make Out Quartet, Bruce Cockburn, and The Lucky Valentines. https://bit.ly/3vCxWf8By West Virginia Public Broadcasting

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1,027 - The Steel Wheels, Leslie Mendelson, Buffalo Wabs & The Price Hill Hustle, Upstate, and Peter One 2:30:41

1y ago2:30:41

2:30:41

This episode was recorded on January 14th, 2024 at West Virginia Uinversity's Canady Creative Arts Center in Morgantown, WV. The lineup includes The Steel Wheels, Leslie Mendelson, Buffalo Wabs & The Price Hill Hustle, Upstate, and Peter One. https://bit.ly/3J5W2BKBy West Virginia Public Broadcasting

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1,026 - James McMurtry, Suzzy Roche & Lucy Wainwright Roche, John Doyle & Mick McAuley, Cheryl Wheeler & Kenny White, Tommy Prine, and Marc Harshman 2:47:46

1y ago2:47:46

2:47:46

This episode was recorded on December 3rd, 2023 at the Culture Center Theater in Charleston, WV. The lineup includes James McMurtry, Suzzy Roche & Lucy Wainwright Roche, John Doyle & Mick McAuley, Cheryl Wheeler & Kenny White, Tommy Prine, and Marc Harshman. https://bit.ly/4aBn4NsBy West Virginia Public Broadcasting

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1,025- Joan Osborne, Nellie McKay, David Mayfield, Todd Burge, and Jake Kohn 2:21:13

1y ago2:21:13

2:21:13

This episode was recorded on December 3rd, 2023 at the Culture Center Theater in Charleston, WV. The lineup includes Joan Osborne, Nellie McKay, David Mayfield, Todd Burge, and Jake Kohn. https://bit.ly/494ksGDBy West Virginia Public Broadcasting

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"Funny You Should Sing That" Special 1:55:13

1+ y ago1:55:13

1:55:13

‘Funny You Should Sing That’ is a special episode featuring odd and unusual takes on familiar subjects. This compilation features performances by Randy Newman, Todd Snider, Julia Sweeney, Jeff Daniels, The Roches, Jill Sobule, and many more as they tackle the topics of love, sex, religion, politics, general absurdity, and possibly the most sordid o…