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Episode 7: Weight with Rupal Mathur
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Why is it so challenging to maintain the right weight as we age, even with exercise and a pretty good diet? We’re talking to Dr. Rupal Mathur, an internal medicine doctor and weight loss specialist to get her perspectives, tips, and simple swaps. Dr. Mathur answers our weight loss questions about everything from Ozempic and supplements to protein and strength training. Learn more and subscribe at SideProjectHQ.com.
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