))
Episode 13: Gastro Health with Bincy Abraham
Manage episode 489192413 series 3638486
Content provided by Leyla Seka, Julie Liegl, Ruthie Miller, Leyla Seka, Julie Liegl, and Ruthie Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leyla Seka, Julie Liegl, Ruthie Miller, Leyla Seka, Julie Liegl, and Ruthie Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Friends, it’s time to get down and dirty here on Side Project. In this episode, we talk to gastroenterologist Bincy Abraham to learn how we can care for our microbiomes as we age. How much fiber should we actually be getting, what’s the deal with colonoscopies, and on a scale of 1-10, just how bad is the Standard American Diet for our gastro health? We’re asking about everything from bowel movements and probiotics to caffeine and wine. Join us!
15 episodes
Share
