SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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SMART Recovery® Podcasts
Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!
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Join Benjamin Brown, co-founder and head nutrition coach of Body Systems as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has helped thousands of people lose weight, gain muscle, improve their energy and live healthier lifesty ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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Welcome to i.O. - Insolvency Options, the essential podcast for business recovery and debt solutions in Australia. Join Darren Vardy, Managing Director of Insolvency Options and Official Liquidator with 30+ years of experience, as he demystifies the complex world of business insolvency and debt restructuring. This essential podcast delivers practical insights and expert guidance for professionals and business owners navigating financial challenges. Perfect for: - Lawyers and Legal Profession ...
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ShoulderWise is your smart, trusted resource for shoulder pain, injury, and recovery. Hosted by Dr. Ben Szerlip, one of Central Texas’s most trusted orthopedic surgeons, the podcast delivers clear, actionable guidance for patients navigating rotator cuff tears, frozen shoulders, arthritis, and everything in between. Whether you’re avoiding surgery or prepping for it, you’ll get expert insight, helpful stories, and real-world strategies to move better, heal smarter, and feel stronger.
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Get Over it & Make it Happen!! Welcome to “Creating Victory, Podcast” where host Amy Jordan—a choreographer, keynote speaker, and award-winning author—laughs and learns through life’s toughest challenges. Diagnosed with type 1 diabetes as a child and a survivor of a near-fatal accident as an adult, Amy’s story is a testament to the power of never giving up. From facing a future without walking to dancing joyfully on stage with her company, The Victory Dance Project, her journey is a true vic ...
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Breakup advice for men that's smart, a little savage, and straight to the point. About to spiral or text your ex? Don't. Just Call Trina. And you actually CAN call Trina on her hotline. More info: breakupadviceformen.com
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Stay ahead in the world of cryptocurrencies with "Crypto News Tracker," your go-to podcast for the latest updates, insights, and analysis on Bitcoin, Ethereum, and the entire crypto market. Whether you're a seasoned investor or new to the crypto space, our daily episodes provide you with the essential news and trends to keep you informed and make smart investment decisions. Join us as we explore the rapidly evolving landscape of digital currencies, blockchain technology, and decentralized fi ...
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This show is a safe space created specifically for empaths, highly sensitive people (HSPs), and trauma survivors who’ve experienced a difficult or traumatic past. With over 300+ interviews featuring hand-picked experts—including doctors, therapists, TEDx speakers, and resilient trauma survivors—each episode brings raw, honest conversations designed to inspire healing and hope. Our guests don’t just speak from theory—they share their own powerful journeys through trauma, recovery, and growth.
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This is a collection of talks given at the annual SMART conference in Connecticut. Speakers present to tell their stories of their experiences with ritual abuse and/or mind control, their experiences treating patients with such backgrounds, or to raise awareness of the various issues surrounding recovery from ritual abuse/mind control of efforts made to raise awareness with the general public of this issue.
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The goal of the Tick Boot Camp Podcast is to help people liberate themselves and others from suffering caused by Lyme disease through validation, community building, belief that healing is possible, and modeling success. Listen to our Tick Boot Camp podcast using all major podcast streaming services such as Apple Podcasts, Spotify, and YouTube Music. Our podcast is also integrated with smart home devices, such as Amazon Alexa and Apple TV. Ask your device to "play the Tick Boot Camp Podcast!"
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Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Mike Capuzzi
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger. Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
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Step into the fast-paced world of online business with 'The Checkout Point,' a dynamic, 20-minute podcast that wraps up the week's must-know eCommerce news, trends, and strategies. Powered by the visionary team at blikket.co and narrated by the AI-driven voice of Max, this podcast is your shortcut to staying ahead and informed in the digital marketplace. Perfect for entrepreneurs, digital marketers, and eCommerce enthusiasts keen on making smart, data-driven decisions. Subscribe to 'The Chec ...
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Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet. The methodology will be presented in short videos. This videos validate prolonged exposure therapy through video editing. The objective is to end the darkne ...
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Sky Sports' boxing podcast - Ringside Toe2Toe - brings you all the latest news and talking points from the world of boxing every Tuesday. Each week, Andy Scott is joined by the biggest names in boxing to look ahead to and analyse the biggest fights. Toe2Toe is a Sky Sports podcast. Listen to every episode here: skysports.com/toe-2-toe You can listen to Toe2Toe on your smart speaker by saying "ask Global Player to play Ringside Toe2Toe". For all the latest boxing news, head to skysports.com/b ...
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Cut through the health noise and find what really works for your body, mind, and spirit Don't Die Curious is a straight‑talk wellness podcast hosted by storyteller and question‑lover Juliet Hahn. Each week she brings you practical insights from doctors, neuroscientists, fitness pros, longevity researchers, energy guides, entrepreneurs, and everyday legends who are living proof that curiosity fuels a sharper, stronger, more vibrant life. Juliet's goal is simple: ask the questions you did not ...
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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Welcome to Cool Air, Hot Takes, the podcast that’s as smart as your building’s thermostat and twice as fun. Hosted by Charlie Jelen and Dan Gentry, two HVAC pros with over 30 years of combined experience and a lifetime of friendship, this show is your go-to for the latest in heating, ventilation, and air conditioning, industry news, and cutting-edge HVAC trends. Charlie is a building-systems expert passionate about solving complex problems, and Dan, an Applications Engineer with a knack for ...
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The SoulFire Sessions: At the intersection of passion and purpose - where you align with what sets your soul on fire. Welcome to The SoulFire Sessions—smart, soulful, and unapologetically bold. Each episode is a deep dive into the moments, mindsets, and movements that ignite your inner fire. Through real talk, powerful stories, and soul-led strategy, we explore what it means to live and lead with purpose. This isn’t just self-growth—it’s a full-body yes to passion-fueled ambition, clarity, a ...
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The Balanced Badass Podcast® is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity. Each episode, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-needed glass of wine at the end of the day. Think of this podcast as your regular dose of practica ...
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Welcome to "All Things Parking with Dani and John," the ultimate podcast dedicated to exploring the exciting world of parking innovations, cutting-edge parking technology, and invaluable insider tips from industry experts. Whether you're a driver, parking professional, or simply intrigued by the evolving parking landscape, this podcast is your go-to resource for staying informed, inspired, and connected to the latest trends and developments shaping the future of parking. Our charismatic and ...
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A show about Harm Reduction, addiction and recovery. We discuss topics that you won't hear anywhere else. Anything from interviews on abstinence based models, harm reduction models, medication assisted treatment models of recovery to 12 step based, smart recovery and religious based models of recovery. We'll also cover controversial subjects such as safe injection sites, Racial drug policies. Our goal is to have an honest and open dialogue to help us heal together and learn from one another. ...
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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
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Welcome to Hustle Culture Recovery—the podcast where real estate CEOs and investors find strategies to thrive without burnout. This show is designed for high-achievers ready to reclaim their time, automate, and delegate with purpose. Each week, we dive deep into automation hacks, effective delegation tactics, and powerful mindset shifts to help you escape the daily grind and build a business that supports your life’s work. Expect insights tailored for real estate professionals on how to stre ...
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On uHuman’s Creative Recovery podcast, content creator and actor, Morgan D. Stewart investigates the vital, absorbing & creative interests helping people from all walks of life lead more balanced lives. Morgan and her guests dish about the creativity, inspiration, and stability that can be found in entrepreneurship, meditation, music, and more. Using audio as our artistic medium, we’re weaving together beautiful and courageous stories, showcasing what’s possible for those interested in chang ...
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The Wolfpack Podcast - Smart Politics With Carl Wolfson, Paul Block, Kim Upham
The Wolfpack Smart Politics: Carl Wolfson, Paul Block, Kim Upham, Dylan Hydes
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Four activists from Portland, Oregon, led by Portland radio personality, Carl Wolfson, offer key political and cultural insights -- with hearty laughs along the way. If you want an upbeat message focused on defeating Donald Trump in 2020 and building a better world, this podcast is for you!
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Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Frid ...
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Welcome to Too Smart For This Podcast, the ultimate destination for smart, savvy women to embrace their multifaceted interests and elevate their self-care. Join your host Alexis Barber—an entrepreneur, former Google strategist, and current Wharton MBA student—as she delivers unfiltered career insights, actionable wellness strategies, and life management frameworks designed to empower you. Alexis knows what it means to juggle beauty, brains, and ambition, and she’s here to share the secrets t ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It's possible to enjoy the life you've worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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Life is so much better when you’re sober—it gets EVEN better when you’re sober and having fun creating an amazing life for yourself by doing things in recovery that were never possible in your active addiction. Join Erica Pflueger, a sober, Certified Professional Coach, mother, and writer, each week as she uses her humor, personal experience, and unique coaching framework to show you how to start going after your goals and dreams in sobriety and start living the big, purposeful life you were ...
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Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!
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This podcast series by the Association for Fire Ecology explores research findings recently published in the journal, Fire Ecology.
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Akermon Rossenfeld is a leading debt collection agency, specializing in resolving outstanding debts between companies and their clients. With expertise in customized payment plans and locating debt holders, our dedicated team initiates the recovery process, facilitating debt settlements and restoring financial stability for all parties involved.
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I see you. You know there’s a better way. You’re done with numbing, escaping, people-pleasing, feeling like you’re missing something. This podcast is your invitation to come home to your sexy feminine body and radical authenticity — through self-discovery, breath, movement, sweat, and the timeless wisdom of Ayurveda and hormone-smart biohacking. Yoga, Pilates, and mindful strength training aren’t just practices here — they’re your sacred rituals to awaken your sensuality, radiance, and fierc ...
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Tri Talking Sport, the podium podcast for Athletes, Adventurers and Endurance Enthusiasts presented by Joanne Murphy.
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Hosted by April Nowlin, Divorce Recovery and Dating Coach, The Divorce Remix Podcast (formerly Move The Finish Line), provides actionable tools, tips, and resources to help divorced people confidently rebuild their lives with independence, purpose, and joy.
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Lose the Weight, Keep the Curves™️ (formerly Uncomplicating Weight Loss & Life) is hosted by Eva Rodriguez, former HR Executive turned Certified Life Coach, Holistic Health Coach, and Weight Loss Coach. Additionally, Eva Rodriguez is certified in Neurolinguistic Programming (NLP), Somatic Healing, Hypnotherapy, Body Recomposition, and Barre. Lose the Weight, Keep the Curves™️ is a weight loss podcast for smart-ass Millennial women wanting to lose weight and get strong AF … mentally, physical ...
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Train smart. Recover hard. Fight strong. The go to podcast for performance and healthcare in the MMA world.
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Two conversational mavens discuss current events, popular culture, writing, books, movies, and women’s lives. We are smart, funny and occasionally profane. Look for us on Facebook: https://www.facebook.com/charladaniellepodcast/ and email us [email protected]
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There's no manual for becoming a dad—but there should be. Dadicated Joe is a new dad's guide to navigating the wild ride of early fatherhood. From the moment you hear "we're pregnant" through those sleepless, life-altering early months, host Joe Carr (dad, husband, and co-founder of Serenity Kids) brings real talk, helpful tips, and shared experiences to the mic. This journey can be overwhelming—you shouldn't have to do it alone. New episodes every Tuesday.
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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Our feet carry us everywhere, yet we rarely give them the attention they deserve. On The Runner’s Sole, Sharon—an experienced podiatrist with over 20 years in practice—breaks down foot health in a way that’s easy to understand. From everyday walkers to marathon runners and professional athletes, this podcast covers injuries, prevention, footwear, and practical foot care tips. Perfect for anyone who wants to walk, run, and live without foot pain.
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Dre Richards is a SMART Facilitator in Edmonton, Canada. He also is the Executive Director and Founder of Healthy Aligined Living, a community agency serving youth who are facing mental health and substance use issues. In this podcast, Dre shares his personal journey to recovery, how he decided to address the negative behaviors that were impacting …
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Wedding seed dropped. This just means "get it out." Then it's not "scary," since it's the first time, that anticipation that is the mental, emotional or physical hurdle.
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Send us a text Next seed : MEDICAL Support the showBy SMART E MC
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A Cardiologist's Guide to Hormones, Peptides, and Labs for Lifters Over 40 (Dr. Abid Husain) | Ep 406
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Ready to go beyond standard cholesterol panels and track what actually matters? Get your comprehensive performance bloodwork analysis at witsandweights.com/bloodwork (code VITALITY20 for 20% off) — What if your blood work is missing the markers that truly predict long-term cardiovascular health? Can you build muscle, lose fat, and stay strong after…
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Zac Clark: From 250lbs in Addiction Recovery to 11 NYC Marathons
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From 250 lbs in rehab to 11 consecutive Marathons in NYC: Zac Clark's addiction recovery story that raised $750,000 for mental health treatment. At 27, Zac entered addiction recovery weighing 250 lbs, broken and searching for purpose. One morning, he walked up a small hill outside the treatment centre. Two weeks later, he ran it. That single hill b…
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Send us a text I have been the same way my whole life--not interested in marriage & knowing I'd adopt--no need for "blood," but I did get married. The stories people tell people & two words that convinced me since they were the only one who knew. When people use that information to do harm, it has changed the way... how to say? That's the next chal…
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HAPPY THANKSGIVING & first time, but no reflection. What the heck is in here?
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Send us a text GOAL : nothing pops up later. ASSESS : is this process possible to replicate? NEXT STEP : put it all together, but not at the same time, so ptsd is far less. I've said 9 compositions at the same time, but that's not necessary. 1, 4, 5, 6 & 9. TIME! This is linear, knowing much of it won't be, but there has to be a starting point. FIR…
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Y'know what? That is true love. | This monologue contains "The Groper" & what to do (seed to zoom in on since I'm not alone)
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Send us a text I listened to the first 4-5 words and then the head buzzing began. One reason why I use this site---buzzsprout---to do this. A safe referral/recommendation (the person would never use me) to remove that tit-for-tat & this BusyBee connected to Kohls. When you repeat, or you hear someone repeat, it's an indicator of trauma or manipulat…
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The Thanksgiving Pairing We Never Questioned
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Why does turkey dinner almost always come with wine — and why do we never question it? In this episode, Mike Hardenbrook breaks down the psychology, tradition, and subtle conditioning behind one of the most automatic holiday rituals we all participate in without thinking. You’ll learn: How family tradition and social norms hardwire alcohol into hol…
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"Crypto Market's Rebound: Navigating the Volatility Ahead"
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Bitcoin and the broader cryptocurrency market have experienced a notable rebound over the past 48 hours, marking a significant shift from the extreme pessimism that dominated late November. As of November 27, Bitcoin has surged past the 90,000 dollar mark, climbing approximately three percent in the past 24 hours and rising nearly eleven percent fr…
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The End of My Weight Loss Era — 7 Lessons I Learned Coaching Over 100 Women
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I'm done. Not with you. Not with coaching, and not with this work… but I'm done leading with weight loss. I've said everything I needed to say about fat loss, emotional eating, consistency, metabolism, and the mindset shifts that help women change their bodies. That chapter is complete. So in this final chapter-closing episode of Lose the Weight, K…
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5 Ways to Help Your Body Feel Safe After Narcissistic Abuse
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*Grab my FREE Guide “Finally at Peace” and start breaking free from survival mode: https://janice-holland.kit.com/finallyatpeace *Work with me 1:1: https://janiceholland.thrivecart.com/thecourageouslivingjourney/ *Apply for The Becoming Intensiive: https://docs.google.com/document/d/1EUa69NL3f4jodIg6J_javkNdW9qEYoRl/edit?usp=sharing&ouid=1007299525…
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Daragh Morgan Endurance Adventurer: The Swim Éire Story
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Endurance Adventurer, Daragh Morgan from Dublin recently completed one of the most extraordinary challenges ever undertaken on Irish shores, a gruelling 1,468 kilometre swim around the entire coastline of Ireland, a dream that took six years from conception to delivery and 338 hours in the water to complete. Swimming an average of four hours a day,…
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Crypto Crash: Volatility, Whale Buying, and Regulatory Uncertainty - A Turbulent Time in the Digital Asset Markets
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In the past 48 hours, the crypto industry has faced one of its harshest bouts of volatility in recent memory. Bitcoin’s price crashed by over 30 percent, hitting as low as $82000 following sharp Federal Reserve warnings and rising U.S. Treasury yields. This drop was not isolated. It triggered an estimated two billion dollars in liquidations across …
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Pulling Back the Curtain on Dentistry and Safer Dental Care | Heather the Hygienist
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Is your dental care routine actually protecting your health—or quietly putting it at risk? In this Better Health Bookshelf episode, Mike Capuzzi talks with Heather the Hygienist, author of The Great Tooth Deception: Revealing the Dark Side of Dentistry. With 30 years of experience in biological and holistic dentistry, Heather exposes the hidden flu…
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3 Ways Thanksgiving WON'T Ruin Your Fat Loss (No Matter What You Do) | Ep 405
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📲 Try Fitness Lab with 20% off through Black Friday My new AI coaching app that adapts to real life, like Thanksgiving. Instead of rigid meal plans or "stay on track" guilt, you get intelligent coaching that accounts for holiday meals, your actual biofeedback, and helps you enjoy family time while maintaining momentum toward building muscle and los…
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The Bone-Building Blueprint with Lisa Moore, DPT (Episode 252)
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The menopause transition is a critical tipping point for bone health. Bone loss accelerates rapidly in late perimenopause and continues for roughly 3 to 5 years after menopause begins–a window in which some women lose up to 20% of their total bone mass. For too long, society accepted this decline as inevitable. That fragility is our fate. That as w…
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the color ORANGE is for accountability & transparency & is a BF to never forget (now deceased)
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Send us a text Support the showBy SMART E MC
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'Should AJ train with Team Usyk?' | Mitchell Smith: My story should not be hidden! | Craig Richards talks Azeez showdown
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On this week's episode of Toe2Toe, Andy Scott and Gary Logan are joined by light-heavyweight Craig 'Spider' Richards, lightweight Mitchell Smith, and former Team GB boxer, Lesley Sackey. Richards reveals how preparations are coming along for his upcoming bout with Dan Azeez in Ghana, and looks back on the weekend's boxing as David Benavidez claimed…
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Will You Regret This Season’s First Drink?
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That first drink of the season always feels innocent — a small toast to the holidays, a well-earned break. But is it really just “one drink”? In this episode, Mike Hardenbrook explores the psychology and biology behind the first sip of the season — why it feels so rewarding in the moment and why it can quietly set the tone for your entire holiday r…
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Crypto Market Volatility: Stablecoins Rise, Institutions Hedge Downside Risk
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The crypto industry has experienced a volatile turnaround in the past 48 hours, with leading currencies showing signs of recovery after a sharp sell-off last week. As of this morning, Bitcoin surged above 87000 dollars, rebounding from last week’s low near 80000. Ether also climbed to almost 2900 dollars. This upward movement followed a period of e…
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The Human Element in a Tech-Forward Parking Industry with Julie Dixon
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In this episode, Dani and John sit down with Julie Dixon, Founder and President of Dixon Resources Unlimited, whose 35-year career has taken her from writing tickets on a bike in Isla Vista to becoming one of the most respected voices in municipal parking. Julie shares how enforcement shaped her approach to public safety, the chaos of her first day…
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Plantar Fasciitis 101: What’s Really Going On Under Your Heel? | The Runner’s Sole
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If you've ever stepped out of bed and felt that sharp, stabbing heel pain shoot through your foot… you’re not alone. Today’s episode kicks off Season 2, where we dive deep into one of the most common and misunderstood foot conditions: Plantar Fasciitis. In this episode, Sharon Miller — podiatrist, runner, and your resident foot expert — breaks down…
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In this episode, Larry sits down with Mary to break down one of the biggest problems facing the United States today: the chronic pain epidemic. Even with over a million personal trainers, hundreds of thousands of clinicians, and countless medical institutions, people are still falling through the cracks — stuck between incomplete medical discharge …
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Episode 545: Using the Human Eye to Detect Early Alzheimer’s and Infection-Induced Brain Changes – Dr. Sean Miller (Yale)
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Overview This special episode of the Tick Boot Camp Podcast was recorded live at the 2nd Annual Alzheimer’s Pathobiome Initiative (AlzPI) and PCOM Symposium in collaboration with Pathobiome Perspectives. Hosted by Ali Moresco in partnership with Nikki Schultek, Executive Director of AlzPI, the conversation brings the Tick Boot Camp mission of explo…
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now a segue or a BRIDGE | the first bridges crossed was in England.
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Send us a text Get ready. Hold that camera steady. https://youtu.be/5pKZfuMNHB4?si=i1h67CEIcDBWslrz & the word LOVE. Even with tremendous violence & the worst philosophies (insane greed; hypocrisy; carelessness with people's vulnerabilities & targeting of at-risk population) there WILL be love. The title implies that losing words was more like a tr…
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Healing from the Inside Out: A Powerful Conversation with Dr. Gabor Maté
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In this insightful conversation, Dr. Gabor Maté delves into the deep and lasting impact of trauma, explaining that trauma is not defined by what happens to us, but by the inner wounds those experiences leave behind. He unpacks the complexities of healing, the significance of memory, and the essential role of personal responsibility in recovery. Dr.…
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This is a subject my wife and I became accidental experts on when we went looking for foods for our baby and didn't like what we found. We (meaning my wife) did enormous research on infant nutrition, which became the foundation for our baby food company Serenity Kids. Starting solids is an exciting time that dads can help with a ton! Doing the rese…
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Crypto Market Turmoil Amid Regulatory Shifts: Navigating the Path to Recovery
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In the past 48 hours, the crypto industry is experiencing both turbulence and hopeful signs of recovery amid macroeconomic pressures and regulatory changes. Bitcoin remains the central focus, trading near 95000 but showing high volatility as it ranges between critical levels. Over the past week, Bitcoin’s price rebounded from oversold conditions af…
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Send us a text Can a city solve problems & show another city HOW TO DO IT? This is a revised question regarding COUNTRY. If a country (UK) treats mental health better, can you take that idea & take it with you? I thought I'd be putting it in writing, but it never happened. CTU said, "No. We will not support you." Support the show…
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Avoid Holiday Weight Gain with a BAILOUT Strategy (Flex Framework) | Ep 404
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🎯 Join the 3-Week Strong Finish Challenge (Kickoff December 8) Get structured support through the hardest weeks of the year. Get a 3-week personal roadmap, custom workouts for travel, daily accountability check-ins, and meal/recipe plans for every holiday scenario: 👉 https://live.witsandweights.com - Includes FREE custom nutrition plan (with code F…
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Send us a text Support the showBy SMART E MC
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Send us a text Before tech for PET (prolonged exposure therapy) there was ART/OUTlet Support the showBy SMART E MC
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"Why would anyone want AI generated fitness content?"
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Someone unfollowed the show after saying they were "grossed out" by AI in fitness. Apparently I'm now part of the evil AI empire. 🤷♂️ But their reaction reveals a fundamental misunderstanding about what AI can actually do when it's built on evidence-based principles rather than generic junk content scraped from the interwebs. Discover why rejectin…
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You first need MEASURABLE DATA (quantifiable) & not anecdotal.
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Send us a text To know THE WORST since the worst will go FIRST. Anything after that can't be the worse since psyching yourself up that FEAR IS OVER, is the OBJECTIVE. Fear is beyond real & can change your behavior & health significantly. Margot Smith (s.v.p. TBG) & Anxiety Sobriety---you're first [because you're the worst]. Let's put away suicide. …
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unlocked LSC & that' Dave or David. What's your name?
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12:28
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Send us a text I ask specifically to increase the convo/sound to have a higher success rate of remembering & repetition. "David, when are you going to ask about..." How many sessions & the VERY FIRST ONE re: the issue why we're there, a diagnosis! FINALLY, a way to explain that "weird"ness. NOTE to do this, not that : Don't call your kids weird in …
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Send us a text Ready to share why I had razorblades around the house. The GOAL was to be heard | understood | seen & that's where the next word come in. Anyone familiar with Chicago Scene Magazine? This is the ultimate optics learned LIVE. Support the showBy SMART E MC
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Why Narcissistic Abuse Highjacks Your Nervous System
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*Grab my FREE Guide “Finally at Peace” and start breaking free from survival mode: https://janice-holland.kit.com/finallyatpeace *Join the 60 Day Reset Experience: https://janiceholland.thrivecart.com/cl-group-transformation/ *Work with me 1:1: https://janiceholland.thrivecart.com/thecourageouslivingjourney/ ________________________________________…
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Prostate PSA Results and Unnecessary Biopsies (Dr. Stephen Petteruti) | Ep 403
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Get Fitness Lab, the #1 coaching app for people over 40 that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. https://witsandweights.com/app -- Are you over 40 and trying to stay muscular, lean, and strong, but PSA tests and prostate fears leave you confused? Worried t…
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Active vs Passive Recovery: Are You Recovering Wrong?
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Most runners think they know how to recover… until theyrealise their “rest days” aren’t actually restful, their legs always feel heavy, and they’re permanently training through fatigue. In this episode, Isobel and Ron break down the REALdifference between active recovery and passive recovery — and exactly when each one helps or hurts your performan…
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The 3 Most Common Running Injuries: How to Prevent & Treat Them with Physio Adrian D’Costa
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Shin splints, runner's knee, and IT band syndrome explained by expert running physio Adrian D'Costa - discover how to prevent and fix the most common running injuries with proven strength training and recovery strategies. In this episode of The Runna Podcast, hosts Anya Culling and Ben Parker sit down with Adrian D'Costa, Head Physio at Runna and o…
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The holidays haven’t even started — but your wine glass already has. In this episode, Mike Hardenbrook unpacks the pre-holiday pour: why so many people start drinking more before the actual celebrations begin, and what that reveals about stress, anticipation, and how we try to “prepare” for joy. You’ll learn: The psychology behind pre-holiday drink…
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ENCORE! Episode 59: Vegetation–fuel–fire feedbacks in patches of longleaf pine (Pinus palustris Mill.) regeneration
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In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with George Jensen, Benjamin Knapp, and Jeffery Cannon about how understanding structural complexity enhances understanding of the ecology and restoration of fire-maintained ecosystems. Full journal article can be found at https://fireecology.springeropen.com/articles/10.11…
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Crypto Market's Dramatic Shift: Institutions Accumulate, AI Tokens Surge Amidst Retail Panic
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The crypto industry has experienced a dramatic shift over the past 48 hours, with Bitcoin dropping below 90000 dollars, signaling an almost 30 percent pullback from its 2025 highs. This sharp decline erased earlier gains for the year and reflected a broader wave of pessimism across the market, driven by factors such as uncertainty over Federal Rese…
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Episode 9: Strong Body, Steady Mind: The Important Connection Between Physical and Mental Health
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In this episode of the Soulfire Sessions, hosts Alex and Mariah engage with guest JJ to explore the profound connection between physical health and mental well-being. JJ shares his transformative journey from struggling with his weight and mental health to embracing fitness and running half marathons. The conversation emphasizes the importance of c…
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Business Financing - Making Smart Borrowing Decisions | i.O. Insolvency Options
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Are you making smart borrowing decisions for your business? In this essential episode, Darren Vardy examines the true cost of business financing and reveals why easy-access loans can trap struggling businesses. Learn the difference between borrowing for growth versus borrowing to pay old debts, and discover how to identify the root causes of cash f…
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How Road Running Makes You a Better Trail Runner
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Are you a trail runner who avoids the road like it’s the plague?In this episode, Ron and I break down one of the biggest mistakes we see in trail and ultra runners: relying on trails alone to build fitness.We get into: • Why road running builds the engine trail runners desperately need • The fitness gaps created by “trail-only” training • How roads…
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