In this inspiring episode, host Amy J. sits down with renowned addiction and recovery expert Dr. Robb Kelly. With multiple PhDs and decades of experience helping thousands reclaim their lives, Dr. Robb shares powerful insights about breaking generational cycles, transforming trauma into triumph, and what it really takes to “get over it and make it happen.” Amy J. also opens up about her own recovery journey, bringing a unique perspective to this honest conversation about creating lasting change.

Key Moments:

00:01:09 — Dr. Robb Kelly’s personal story: from childhood in Manchester to world-renowned recovery advocate

00:05:30 — The difference between addictive behavior vs. true alcoholism (with scientific insight)

00:09:05 — Why Dr. Robb’s method requires family involvement and accountability for recovery

00:15:47 — How childhood trauma shapes beliefs, and why change is always possible

00:25:01 — The life-changing power of oxygen, morning routines, and building confidence
00:30:50 — Dr. Robb’s take on smartphone addiction, social skills, and the next mental health epidemic

00:34:09 — What happens when you seek help at Dr. Robb Kelly’s program: strict assessments, family healing, and a 98% success rate

00:40:25 — “It doesn’t happen to us, it happens for us” — The ultimate mindset shift for creating victory

Dr. Robb Kelly’s message is clear: Recovery is possible, transformation is real, and you have the power to change not just your life, but the legacy for your family.

Robb is a powerhouse in the addiction treatment world, known for turning personal adversity into purpose. A former Oxford Ph.D. student and accomplished musician who once played alongside Queen, David Bowie, and Elton John, Robb’s journey includes surviving homelessness, PTSD, and alcohol dependency. After experiencing a spiritual awakening on the streets of Manchester, he committed his life to helping others find freedom from addiction. Today, he leads with compassion and grit—guiding people from all walks of life, including celebrities, through recovery using evidence-based treatment and a deep understanding of trauma. Robb has been featured on CBS’s The Doctors, Knockin’ Doorz Down, and other national platforms, and lectures on addiction and recovery at the University of Texas at San Antonio.

For more resources, check out https://robbkelly.com/ or connect with Dr. Robb on IG @addiction_doctor. Want a signed copy of his book? Reach out directly for your free copy and keep the rhythm of hope going.

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To learn more about Amy as a speaker, author, fitness instructor, and more, visit amyjordanspeaks.com. See you next time!