Best Sathiya Sam Podcasts (2025)

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Discovering the Man Within: Sathiya Sam 43:39

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26d ago43:39

43:39

In this episode of the Addict IIAthlete podcast, Coach Blu Robinson speaks with Sathiya Sam about the complexities of pornography addiction, its impact on individuals and relationships, and the importance of open conversations about sexuality. Sathiya shares his personal journey of overcoming a 15-year addiction and discusses the significance of co…

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2739: When Overtraining Becomes a Superpower 1:40:55

11h ago1:40:55

1:40:55

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: When is overtraining good? (2:35) Teenager expectations, being spoiled, and manufacturing adversity. (23:35) Sleep cool and hard. (35:23) The history of Black Friday. (37:27) Bluetooth origins. (38:27) Reminiscing on Black Friday experiences. (40:…

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1052 - Here's Proof God Blesses Men With Integrity 9:08

1d ago9:08

9:08

DEEP CLEAN BLACK FRIDAY SALES: Join DeepClean Inner Circle (Lifetime Discount + 1:1 Implementation Call) Join DeepClean Signature ($1000 off + Bonus 1:1 Coaching Call With Sathiya) In this conversation, Sathiya explores the relationship between integrity, temptation, and divine blessing through the biblical story of Joseph. He emphasizes the import…

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2738: The BEST Isolation Exercises For EVERY Body Part 1:10:35

1d ago1:10:35

1:10:35

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The best isolation exercises for every body part. (2:21) Getting your protein in with Butcher Box. (20:28) Reminiscing on old high school photos and yearbook sign off's. (26:…

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1051 - 13 Lessons From 10 Years of NoFap 9:38

2d ago9:38

9:38

DEEP CLEAN BLACK FRIDAY SALES: Join DeepClean Inner Circle (Lifetime Discount + 1:1 Implementation Call) Join DeepClean Signature ($1000 off + Bonus 1:1 Coaching Call With Sathiya) In this episode of the Man Within Podcast, Sathiya shares his journey of overcoming a 15-year addiction to pornography, celebrating nearly a decade of freedom. He outlin…

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2737: The ULTIMATE GAINZGIVING (Stay on Track Through The Holidays) | Mind Pump 2737 27:42

13h ago27:42

27:42

Turn Thanksgiving into GAINZGIVING 7 Ways to Turn Thanksgiving into GAINZGIVING. (2:04) #1 - Lift hard in the morning (more volume). (3:54) #2 - Do a long walk. (8:17) #3 - Small shake post workout plus fruit. (9:45) #4 - Thanksgiving meal tips. (10:44) #5 - Long walk with family. (16:53) #6 - Trigger session for weak body parts. (18:04) #7 - Stati…

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1050 - If You've Been Waiting For A Sign.. THIS IS IT (BONUS EPISODE) 5:36

3d ago5:36

5:36

DEEP CLEAN BLACK FRIDAY SALES: Join DeepClean Inner Circle (Lifetime Discount + 1:1 Implementation Call) Join DeepClean Signature ($1000 off + Bonus 1:1 Coaching Call With Sathiya) No regular episode today… because something big just dropped. Our Black Friday offer is officially live, and we’re revealing everything inside this short announcement. I…

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2736:DON'T listen to your body! 1:47:12

19h ago1:47:12

1:47:12

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: DON'T listen to your body! Do this first. (2:47) 'Tis the season for the 'Christmas Blend.' (21:03) The changing of the guard for "celebrity." (24:28) Shout out to Brandon Lake! (40:18) Listening to music is so beneficial for us. (44:11) Backwards…

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1049 - 5 Keys To Stay Clean During Thanksgiving 11:24

4d ago11:24

11:24

DEEP CLEAN BLACK FRIDAY SALES: Join DeepClean Inner Circle (Lifetime Discount + 1:1 Implementation Call) Join DeepClean Signature ($1000 off + Bonus 1:1 Coaching Call With Sathiya) In this conversation, Sathiya discusses the challenges men face during the holiday season, particularly around Thanksgiving, and offers a structured game plan to navigat…

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Discovering Your Starting Line! 30:06

4d ago30:06

30:06

In this powerful episode of the Addict II Athlete Podcast, listeners are introduced to the "first chapter*"of an inspiring true story from one of the team's own Athletes, na man who discovered Addict II Athlete (AIIA) at a moment when life felt like a dead end. Through raw honesty and reflection, he shares how addiction stripped away his identity, …

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Awaken Him: The Wake-Up Call Every Man Has Been Waiting For 10:46

6d ago10:46

10:46

Send us a text A Masculine Reformation Begins Today | Steve Baumgartner Have you ever looked in the mirror and felt that tightness in your chest—the quiet voice that says: “Brother… you are living below the standard God created you for.” You’ve built the career. You’ve built the home. You’ve checked the boxes the world told you to check… But your s…

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2735: How to Reverse Aging, Live Longer & Be a Better Dad with Shawn Stevenson 1:38:17

7d ago1:38:17

1:38:17

Shawn Stevenson Eat smarter! (1:46) Emphasizing the impact of relationships on our psychology. (2:50) You get to choose what you focus on. Opening up on the loss of his father. (6:49) The difficulty is relying on others when you have a lone wolf mentality. (10:03) What the science says about relationships and what it does for our health. (13:35) Vu…

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1048 - ADHD Expert: This Is Why You Are Feel So Anxious | ft. Dr. Tamara Rosier 1:14:52

6d ago1:14:52

1:14:52

In this conversation, Tamara Rosier discusses the concept of different 'operating systems' in individuals, particularly in the context of ADHD. She explains how the amygdala plays a crucial role in emotional responses and how those with ADHD may experience heightened emotions due to the amygdala's constant search for potential threats. The discussi…

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2734: What's Better for Results, a Home Gym or Going to the Gym? 1:52:05

9d ago1:52:05

1:52:05

Mind Pump Fit Tip: What's Better for Results, a Home Gym or Going to the Gym? (2:12) Gym 'icks'. (20:22) Money isn't everything. (23:00) Teaching kids to be more independent. (31:01) Family culture. (35:14) Bill Belichick's "odd" relationship. (38:55) The value of egg vs. whey protein. (48:24) Military standards. (50:25) Social conditioning. (53:50…

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2733: 6 Muscle-Building Hacks You're Not Doing (But Should) 1:05:27

6h ago1:05:27

1:05:27

Mind Pump Fit Tip: 6 Ways to Build Incredible Muscle and Strength You're NOT Doing. (2:58) Rocky montages = injury zone. (22:36) Mind Pump Recommends 'Stiller & Meara: Nothing Is Lost' on Apple TV. (32:25) The damage pornography has caused to men and women. (37:30) Functional vs traditional training. (43:01) Can you think of an exercise and get str…

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1047 - Matthias Thommen: He Found Joy Through Healing (Testimony) 23:51

9d ago23:51

23:51

In this conversation, Matthias Thommen shares his transformative journey from struggling with pornography to finding freedom through the Deep Clean program. He discusses his background, the pivotal moments that led him to seek help, and the significant changes he experienced in his life, including improved confidence, financial breakthroughs, and a…

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2732: The Best Workout, Diet, and Supplement Routine for Men Over 40 32:36

11d ago32:36

32:36

The Best Workout, Diet, and Supplement Routine for Men Over 40 The importance of individualization and cautioning buyers of trendy fitness influencer programs. (1:35) Look good, feel good: Why 80% of the max potential is working out two days a week, and consistency is the most important thing. (5:51) The Best Workout, Diet, and Supplement Routine f…

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1046 - Watching Porn Is Not A Sexual Issue 9:50

10d ago9:50

9:50

In this conversation, Sathiya explores the complexities of pornography addiction, emphasizing that it is not merely a sexual issue but deeply rooted in emotional and psychological factors. He discusses a significant study revealing that men are more drawn to emotional connections, as indicated by their focus on women's faces rather than just physic…

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2731: The Ultimate Muscle Building Diet (Without Getting Fat) 1:47:54

11d ago1:47:54

1:47:54

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The Ultimate Muscle (NOT FAT) Building Diet. (3:15) The hidden benefits of manuka honey. (23:25) Drinking without Zbiotics sucks! (25:35) Adam openly shares his struggles with a recent Kratom withdrawal. (30:54) Previewing Adam's recent interview …

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1045 - How To Porn Detox Your Brain 11:20

11d ago11:20

11:20

In this episode, Sathiya discusses the detrimental effects of pornography on the brain and emphasizes the possibility of detoxing from it. He outlines practical steps for recovery, including drawing a hard line against porn, managing gateway drugs like social media, and building meaningful connections. The conversation highlights the importance of …

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The Sober Barbie with Krista Flanders 38:40

11d ago38:40

38:40

In a heartfelt episode of the Addict II Athlete Podcast, Coach Blu Robinson engages with Krista, a passionate advocate for recovery and a grateful recovering alcoholic. Their conversation sheds light on the intricacies of addiction, the power of community support, and the transformative journey of recovery, all emphasizing the importance of sharing…

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1044 - Raising Gender Confident Kids | Ft. Dr. Jeff Myers & Dr. Kathy Koch 1:05:59

13d ago1:05:59

1:05:59

In this conversation, Dr. Jeff and Dr. Kathy discuss their book 'Raising Gender-Confident Kids' and the importance of equipping parents to navigate the complexities of gender identity in today's society. They explore the rise of gender confusion among youth, the role of parents in fostering confidence, and the influence of medical and educational s…

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2730: The Best Workout Program For Busy Women 27:11

13d ago27:11

27:11

MAPS 15 MUSCLE MOMMY Defining 'Muscle Mommy.' (2:13) Why women need to understand the benefit and power of PROPER strength training. (3:50) The myths preached to women surrounding strength training. (7:07) Cut the cardio, lift heavy, eat more, and LOSE body fat. (8:55) Muscle adds shape. (12:26) Building muscle balances your hormones. (13:09) Break…

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2729: How To Get Jacked and Ripped As A Teenager 1:45:30

15d ago1:45:30

1:45:30

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to get jacked and ripped if you are a teenager. (1:56) Focusing on performance rather than what you look like in the mirror. (24:35) Pregnancy's impact on the body lasts far longer than we realized. (28:46) The value of going to a rehab facili…

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2728: Strange Training Hacks for Faster Gains 1:13:50

16d ago1:13:50

1:13:50

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Our favorite unconventional workout hacks. (2:22) New military technology that should terrify you. (24:34) AI's demonic spirit. (29:50) Comet or extraterrestrial? (32:12) The…

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1043 - This One Quality Separates Boys From Men 11:40

17d ago11:40

11:40

In this episode, Sathiya explores the essential qualities that define manhood, emphasizing the importance of responsibility and presence in a man's life. He shares personal anecdotes and insights from a mentor, highlighting the need for men to show up for their families, goals, and communities. The conversation underscores the idea that true manhoo…

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2727: The Surgeon Who Rebuilt a Man's Face After a Grizzly Attack! Dr. Benson Pulikkottil 1:36:56

18d ago1:36:56

1:36:56

Advanced Plastic Surgery with Dr. Benson Pulikkottil His background. (1:42) How success is a lot of luck and just jumping into some opportunity. Pivotal moments on his path into plastic surgery. (4:34) How he met his wife, Lily. (22:45) The MIRACULOUS grizzly bear facial reconstruction story. (27:25) The stories of burn victims he has encountered. …

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1042 - How To Cure Boredom (and Fatigue) Once And For All 11:04

18d ago11:04

11:04

In this episode, Sathiya discusses the profound impact of boredom on men's struggles with sexual sin, particularly pornography addiction. He emphasizes that boredom is often rooted in a lack of purpose and meaning in life. The conversation explores the duality of finding purpose and prioritizing integrity as essential steps to combat boredom and av…

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2726: Fitness Rules Change After 40 ! Try These "Must Do's" 1:33:24

18d ago1:33:24

1:33:24

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Fitness MUST-DO'S if you're over 40. (2:59) Tamping down inflammation with fatty acids. (25:01) Fun Facts with Dahlia. (28:43) Halloween fun with Mind Pump. (30:00) The skill of public speaking. (37:16) Serious about sprinting. (42:38) Data on day…

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1041 - Is It Possible To Be Lust-Free? 13:29

19d ago13:29

13:29

In this conversation, Sathiya discusses the importance of maintaining high standards in personal behavior, particularly in the context of sexual integrity. He emphasizes that lowering standards leads to negative behaviors and justifications for sin. Sathiya encourages listeners to fight for their integrity and to believe in the possibility of achie…

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2725: The Perfect Fitness/Biohacking Day 28:10

20d ago28:10

28:10

The Perfect Fitness/Biohacking Day The perfect 24 hours for fitness and biohacking broken down from beginning to end. (2:13) #1 - Wake up (starts the night before after 8 hours of sleep), drink 16 ounces of water with electrolytes, and go outside to get sun (without your phone). (4:22) #2 - Eat a high-protein (30-50 grams) breakfast with some fats …

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1040 - Ted Shimer: The Issue That Pastors Are Struggling With 1:03:32

21d ago1:03:32

1:03:32

In this conversation, Ted Shimer discusses the founding of the Freedom Fight, an organization dedicated to helping individuals overcome pornography addiction through a biblically-based approach. He shares insights on the challenges faced by church leaders regarding pornography, the importance of accountability, and the need for a restorative cultur…

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2724: Fix Your Gut, Fix Your Body - The Benefits of Probiotics 1:44:47

22d ago1:44:47

1:44:47

Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14) Silicon Valley espionage. (18:45) Uncomfortable experiences training clients. (28:37) Iron sharpens iron. (33:51) Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28) Fostering good bacteria growth with the Gr…

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2723: What Would Happen to Your Body if You Only Did 1 Lift a Day? 1:10:36

24d ago1:10:36

1:10:36

Mind Pump Fit Tip: What would happen to your body if you only did 1 lift a day? (2:33) When your kids start to parent you. (18:51) The stress around birthdays and holiday planning. (21:41) What are the things that the data shows the people who are diagnosed with ADHD are worse at and better at? (26:56) Average IQ scores in every state. (38:11) Usin…

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1039 - Q&A: How Do I Heal From Memories I Don't Have? 11:24

24d ago11:24

11:24

In this conversation, Sathiya discusses the impact of childhood experiences on adult sexual issues, emphasizing the importance of addressing past wounds to achieve true personal growth and healing. He highlights the tension between the desire for progress and the necessity of reflection. Know more about Sathiya's work: Join Deep Clean Inner Circle …

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2722: Fish Oil: Scam or Super Supplement? w/ Angelo Keely 1:15:22

25d ago1:15:22

1:15:22

Kion Angelo Keely His main role with Kion. (2:01) How often do people cut corners? (4:05) The two paths with supplement companies —and why Kion chose the boring route. (9:10) Beating everyone with quality and education. (11:40) His greatest blind spot. (13:23) Essential amino acids vs. Whey protein powder for overcoming anabolic aging. (16:30) What…

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1038 - Use This Tool To End Nice Guy Syndrome And Quit P*rn At The Same Time 10:36

25d ago10:36

10:36

In this conversation, Sathiya discusses the intertwined issues of corn addiction and Nice Guy Syndrome, particularly among Christian men. He explains how both issues stem from similar root causes, such as maternal wounds and a lack of emotional awareness. Sathiya emphasizes the importance of healing these wounds and building emotional awareness as …

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2721: The Problem With "Science Bros" Fitness Advice 1:42:46

25d ago1:42:46

1:42:46

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Why you need to be careful when taking "science bros" advice. (3:06) Service makes a HUGE difference. Sal's experience at Disneyland. (17:58) The secret to rapid hair regrowth. (31:56) Caldera Lab's new hair care system. (34:13) Weight-loss drugs …

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1037 - How NoFap Changed My Life Completely (Testimony) | ft. Kirby P. 13:32

26d ago13:32

13:32

In this conversation, Kirby shares his transformative journey from struggling with addiction and facing a divorce to finding recovery and personal growth through the Deep Clean program. He discusses the challenges he faced, the importance of community support, and the spiritual insights he gained along the way. Kirby emphasizes the need for persona…

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199: God Told Me to End It....Here's Why.... 11:49

26d ago11:49

11:49

Send us a text 🔥 It’s not the end… it’s the beginning. After 199 episodes of leadership, grit, and growth, host Steve Baumgartner closes one powerful chapter and steps boldly into a new calling: The Sacred Gentlemen. In this final episode of The Fire Forged Leader Podcast, Steve reflects on the journey that shaped him, the incredible people who’ve …

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2720: Metabolic Healing vs Fat Loss: Which Comes First? 32:08

28d ago32:08

32:08

Metabolic Healing vs Fat Loss: Which Comes First? Understanding the importance of your metabolic health, and defining metabolism in a nutshell. (1:58) Defining a "broken metabolism" and how it got that way. (4:09) What it feels like. (18:42) How to "fix" your metabolism. (20:04) What does that then feel like? (28:01) The success is in the setup. (2…

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1036 - Dr Kingley Okonkwo: Your Relationships Won't Last Long Without This! 1:00:10

28d ago1:00:10

1:00:10

In this episode, Dr. Kingsley and Sathiya delve into the concept of emotional baggage that everyone carries due to past traumas. It emphasizes that while everyone has baggage, the size and visibility of that baggage vary among individuals. Understanding this can foster tolerance and compassion in relationships, as everyone brings their own set of c…

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2719: Non-Obvious Ways That Fitness Impacts Your Life in a Positive Way 1:49:03

30d ago1:49:03

1:49:03

Mind Pump Fit Tip: The MOST data-supported, non-obvious ways that fitness impacts your life in a positive way. (2:08) Putting their heart into their profession. (26:15) Fascinating results from ONLY eating eggs. (28:11) The value of taking digestive enzymes. (36:45) Sports and business savants. (39:08) Burnout rates between men and women. (43:30) P…

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2718: Should You Train Like an Athlete? 1:11:13

1M ago1:11:13

1:11:13

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Does everyone need to train like an athlete? (1:51) How a father's fitness habits impact their sperm. (24:32) We live in such a broken world. (26:45) A barrier to 'doom-scrol…

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1035 - Why Porn Is Spiritually Dangerous For Christians 13:18

1M ago13:18

13:18

In this episode, Sathiya Sam addresses the complex relationship between faith and pornography addiction. He explores common questions regarding God's forgiveness, the nature of blessings, and the consequences of sexual sin. Through personal anecdotes and biblical references, Sathiya emphasizes the importance of character development and the assuran…

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2717: Pain Isn't What You Think w/ Dr. Jordan Shallow 1:26:18

1M ago1:26:18

1:26:18

Jordan Shallow Keeping skin in the game. (2:12) What is pain? How to differentiate it from an injury. (5:50) Pain is a perception. (11:55) Active inference. (24:12) Minimizing the prediction error model. (25:49) Does exercise change your relationship with pain? (30:43) The dualism between the mind and the brain. (40:10) Trying to see things mechani…

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1034 - 5 Weird Benefits of Quitting Porn 10:34

1M ago10:34

10:34

In this conversation, Sathiya discusses the profound benefits of quitting pornography, highlighting five unexpected advantages that can lead to significant improvements in various aspects of life. He emphasizes the importance of recovery and personal growth, encouraging listeners to consider the positive changes that can come from breaking free fro…

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2716: Are You Fitter Than the Average Person? 1:44:15

1M ago1:44:15

1:44:15

Mind Pump Fit Tip: Are you fitter than average? The standards for men and women, connected to longevity. (2:51) Advocating for full-body workouts vs. body part splits. (21:43) Best peptide combos with Sal. (31:57) Topical vs. injectable. (34:56) Why is there order and why is there good? (36:58) AI craziness! (39:55) The value of sports for kids. (4…

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1033 - Q&A: How Do I Resolve My Daddy Issues? 10:35

1M ago10:35

10:35

In this episode, Sathiya addresses the complexities of overcoming pornography addiction, particularly focusing on the impact of childhood dynamics and parental affirmation. He emphasizes the importance of recognizing the roots of these issues and offers practical steps for healing, including connecting with God as a source of validation and affirma…

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198: Expert Unveils Secret to 3 Roots Causing Addiction to P*rn with Sathiya Sam 51:47

1M ago51:47

51:47

Send us a text Fire Forged Leader Podcast | Hosted by Steve Baumgartner He was a pastor releasing a worship album—while secretly trapped in pornography addiction. Today, Sathiya Sam has helped over 1,000 men break free through his company DeepClean Coaching, combining neuroscience, faith, and emotional maturity to rebuild men from the inside out. I…