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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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Weekly
 
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Mastering the Room

Dr. Casey Burgat

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Monthly
 
Mastering the Room is a bite-sized podcast from GW’s Graduate School of Political Management, hosted by political analyst and professor Casey Burgat. In less time than the average morning commute, you’ll get smarter on today’s issues with information and perspectives you won’t get anywhere else. The podcast challenges guests to go beyond the Sunday show talking points and offer a deeper understanding of polarizing topics, discussing points of view that few have heard before. Whether you agre ...
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
Everyone is an influencer in their own way. Aaron gained a million followers in six days. Good content gets traction regardless of algorithms. TikTok's algorithm allows for natural virality. Substack enables sustainable income for creators. Ethics in reporting are crucial for credibility. Social media is not a reflection of real life. Understanding…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
Swalwell's district has transformed from low-income to one of the wealthiest in America. 40% of constituents in Swalwell's district are immigrants contributing positively to the economy. Congress faces existential challenges with a leader aiming for dictatorial power. Member relationships often differ in private settings compared to public appearan…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
EPISODE LINKS Jesselyn's latest release: The Quiet Damage: QAnon and the Destruction of the American Family - https://www.penguinrandomhouse.com/books/706443/the-quiet-damage-by-jesselyn-cook/ Jesselyn's website: https://www.jessreports.com/ EPSIODE TAKEAWAYS: QAnon is a significant movement affecting many lives. The impact of QAnon extends beyond …
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The number of lawsuits against Trump's executive actions is unprecedented. The Supreme Court's role is crucial in determining the status quo of ongoing litigation. Congress is failing to uphold its responsibilities, leading to increased executive power. Nationwide injunctions are a contentious issue, with hypocrisy on both sides of the aisle. The D…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
Jim McGovern has been in Congress for 15 terms, driven by a desire to help people. His journey to Congress was filled with unexpected challenges and learning experiences. Authenticity and being true to one's beliefs are crucial for effective representation. Leadership involves making tough decisions, even when public opinion is against you. The Ira…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
Takeaways The National Archives has 43 facilities across the U.S. There are 13.5 billion records in the National Archives. Presidential records are considered permanent records. Over 90% of presidential records are electronic. Only 1-3% of federal agency records are preserved. Records training is mandatory for federal employees. Presidential record…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
Doge's mandate is to eliminate waste and reduce government size. The agency's actions challenge the constitutional authority of Congress. Doge has taken control of the Treasury's payment systems. There is significant secrecy surrounding the size and operations of Doge. Employees of Doge are primarily young, loyal to Elon, and have tech backgrounds.…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
Casey sits down with Sarah Stewart-Holland and Beth Sillers, the hosts of the popular podcast Pantsuit Politics, to discuss the origins of their podcast, the evolution of political discourse, and the importance of community engagement. They share listener interactions that have shaped their journey, the role of news in politics, and the challenges …
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
In this episode of Mastering the Room, host Casey Burgat sits down with Sharon McMahon—former high school teacher turned powerhouse civics educator—to explore the art of making history matter in today’s fast-moving digital world. Sharon shares how the 2020 pandemic reshaped her career, leading her to build a dynamic, multi-platform media presence d…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
Tariffs have been a part of U.S. economic policy since its inception. Historically, tariffs were a significant source of revenue for the U.S. government. The burden of tariffs is primarily borne by consumers, not foreign producers. Tariffs can hurt U.S. manufacturing by increasing the cost of intermediate goods. The interconnected nature of the glo…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
Chaos theory applied to social systems reveals the profound impacts of small events. Every decision, no matter how small, can influence larger outcomes. The past is not always a reliable predictor of the future. Uncertainty can be both a source of joy and fear in life. Political leaders often face impossible questions with no clear answers. Recogni…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
Links The White House Transition Project Book: Before the Oath: How George W. Bush and Barack Obama Managed a Transfer of Power Book, Managing the President's Message: The White House Communications Operation Takeaways Presidential transitions involve filling about 4,000 positions. The first day of a new administration is crucial for setting priori…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
Links Tim on X/Twitter Tim on insta Tim's podcast, The Bulwark Tim's latest book: Why We Did It: A Travelogue from the Republican Road to Hell Takeaways Tim Miller emphasizes the importance of sports as an escape from politics. Miller's political journey has been unconventional and filled with challenges. The 2012 Republican autopsy aimed to broade…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
Links Kenneth Lowande, Associate Professor of Political Science, Associate Professor of Public Policy (by Courtesy), Faculty Associate at the Center for Political Studies at the University of Michigan Latest book, False Front: The Failed Promise of Presidential Power in a Polarized Age At UM Joe Grogan, Former Director of the Domestic Policy Counci…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
In this conversation, Mike Pesca, host of The Gist, discusses the evolution of news media, the impact of audience expectations on journalism, and the challenges of maintaining integrity in reporting. Mike reflects on the rise of 'miserabilism' in media, the importance of engaging interviews, and the need for journalists to hold political figures ac…
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
  continue reading
 
Dave Wasserman grew up fascinated by politics and elections. Handicapping races involves both qualitative and quantitative analysis. Polling accuracy has improved since 2016, but challenges remain. Demographics are shifting, particularly among Hispanic voters. Pennsylvania is a crucial state for the upcoming election. The Senate race is more favora…
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