Best Simone Salmon Podcasts (2025)

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Episode 3 - Salmon, Potato Salad, and the importance of sharing food 29:20

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11d ago29:20

29:20

This week, Simon dusts off his apron and prepares a stunning lunch for Kate (and Brody behind the camera!) This meal was a great catalyst for discussion around sitting, sharing, and being present for a meal with friends. We need to do more of it! It's definitely an ep we recommend checking out the video version for! The food looked amazing! Follow …

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Episode 12: Twin Pregnancies and Prenatal Sports Nutrition with Ella Schwochert 46:56

8h ago46:56

46:56

In episode 12 of The Zesty Dietitian Podcast, I interview my friend and fellow registered dietitian Ella Schowchert, MPH, RDN. Located in Raleigh, North Carolina, Ella and her team of dietitians at Fuel NC Nutrition specialize in intuitive eating and sports nutrition. She likes to say “Think of me as your hype woman for carbs, curiosity, and body r…

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Episode 2 - Second Chances for food... and Simon! 43:46

4d ago43:46

43:46

Welcome to the Forkin' Good Podcast with Simon Gault and Waste-Ed With Kate. Real food, real laughs, real talk about waste. In Episode 2 we cover: • Giving your food a second chance to reduce waste and save money! • Life hacks and recipes for cheese, leek, bananas, and more! • Recycling basics, but theres lot's more to learn! • Beeswax wraps, how t…

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Episode 4 - Get to know Waste-Ed Kate! 56:28

4d ago56:28

56:28

We thought it's about time to introduce one of our hosts! For those who don't know, Kate Fenwick AKA Waste-ed Kate, AKA The Nappy Lady, has been educating on waste and rubbish for over two decades! She say's she talks rubbish full time! Get to know Kate like never before in today's episode! Follow Simon on his channels below: Instagram: @simon_gaul…

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Simon O'Donnell 34:39

5d ago34:39

34:39

Simon O'Donnell has quite the CV. Former Australian cricket champion, St. Kilda footballer, multi-media personality and leading racehorse owner and breeder. And with the release of this episode of Food Bytes with Sarah Patterson, he becomes self-appointed Brussels Sprouts Ambassador to the World. That dry O'Donnell sense of humour shines through th…

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Charles Jardine - Big News, Fishing and Life 1:05:03

5d ago1:05:03

1:05:03

Send us a text Episode 304 - Charles Jardine - Big News, Fishing and Life I talk with Charles Jardine about some big news he has shared regarding the work he and his team have done with Fishing For Schools. It could prove to be life changing for anyone deciding to follow the path they are laying out. We talk about how he has found fishing the river…

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Helen Goh 27:43

12d ago27:43

27:43

Internationally acclaimed chef Helen Goh brings knowledge, expertise, some out-of-the-baking-tray thinking and her wordly charm to this episode of Food Bytes. Armed with her beautiful new book 'Baking and the Meaning of Life' (Murdoch Books), Helen talks about the simplicity of her baking philosophy and how it relates to everyday life. She also sha…

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Hannah Arends - Black Forest Trout 54:48

12d ago54:48

54:48

Send us a text Episode 303 Hannah Arends - Black Forest Trout In this episode I speaks with Hannah Arends, an enthusiastic fly fisher from Germany, who shares her journey into the world of fly fishing. She tells me about her best fishing season yet, the balance between family life and her passion for fishing, and the importance of mentorship in her…

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Adam Treloar 26:28

19d ago26:28

26:28

Western Bulldogs star Adam Treloar is a keen foodie and as you will discover, he is as dextrous in the kitchen as he has been on the footy field over the course of his 258 AFL games. Whether it's his slow cooked satay chicken or a secret sweet treat that he has created, Adam can talk the talk and whisk the fork, though his most favourite food will …

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A Leap of Faith with Johannes Bulfin 1:00:40

19d ago1:00:40

1:00:40

Send us a text Episode 302 - A Leap of Faith with Johannes Bulfin. I welcome Johannes back to the podcast to learn about his new guiding venture, Watershed Fly Fishing, based in Ireland. We'll hear about how his first season has gone and what he has learnt from it. Having fished with Johannes I know how talented he is as an angler and learn how he …

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Episode 1 - Sleep, Silicon, and Snacking! 44:29

23d ago44:29

44:29

Simon Gault and Kate Fenwick dish out practical ways to cook better, waste less, and have a cracking yarn about the food we love. In this first-ever episode, we’re just getting started! Kate checks in on her sleep habits (and Simon’s got a few opinions), we unpack the truth about processed and refined foods, and share some simple swaps to get your …

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Alison Arngrim 43:21

26d ago43:21

43:21

Little House on the Prairie was a worldwide television phenomenon and its stars became household names. Think Michael Landon, Melissa Gilbert and our guest this week, Alison Arngrim. Alison played the spoiled, snobbish bully Nellie Oleson. Not exactly the most likeable character on the show, but certainly one of most most talked about. Here, Alison…

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End of Season Reflections 41:42

26d ago41:42

41:42

Send us a text Episode 301 - End of Season Reflections It's the end of the season on my home river, the Taw. The hours are counting down before I leave it for 6 months and wait until March comes round once again. I fish it for trout one last time and talk to you from the river about what is happening, how I am feeling along with how I've been appro…

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Episode 11: Pregnancy, Childbirth, and Culture with Reatna Taylor 43:07

1M ago43:07

43:07

Season 2 of The Zesty Dietitian is here, and we’re starting off with a super cool interview with my friend and colleague, Reatna Taylor! Reatna A. Taylor, MPH, RDN, LDN, is a bilingual, first-generation Panamanian-American registered dietitian with over five years of experience providing culturally sensitive nutrition care, particularly for Latino …

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Ian Rawlings 28:35

1M ago28:35

28:35

Back in the day, our guest this week Ian Rawlings played Australian television's most notorious bad boy come playboy Wayne Hamilton in the long-running soapie Sons and Daughters, and he loved every minute of it. As Ian tells Sarah and Kevin, nothing was off limits for Wayne, but Ian was also having the time of his life acting alongside the likes of…

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Special 300th Episode with Jason Borger 1:11:06

1M ago1:11:06

1:11:06

Send us a text Special 300th Episode with Jason Borger Wow, where has that time gone? Thank you to everyone who has been a guest, written to say they've enjoyed the podcast and to everyone who has listened. I couldn't have done this without you. For this small landmark episode I catch up with Jason Borger to talk about fishing, casting and life. We…

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Kerri Pottharst 38:28

1M ago38:28

38:28

Our guest this week really is one of the Golden Girls of Australian sport, and 25 years after her nation-stopping performance, we are delighted to have Olympic Gold medallist Kerri Pottharst on the show. The sands of Bondi Beach provided the perfect platform for Kerri and Natalie Cook to beat the world and bring home gold in the beach volleyball. A…

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Simon Francis - The Wild Trout Trust and a Passion for Fishing 59:10

1M ago59:10

59:10

Send us a text The Fly Culture Podcast - Episode 299 Simon Francis - The Wild Trout Trust and a Passion for Fishing I catch up with Simon Francis to talk about his fishing career, his home water including his love of the pocket water of the East Lyn in the West Country. We look at what fishing means to him and where it has taken him. He has also re…

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Paul Salmon 38:41

2M ago38:41

38:41

It's footy finals time and with the AFL Grand Final just days away now, Paul Salmon - a man who is no stranger to that big stage - joins us this week. Paul has some very fond memories of experiencing the ultimate success with the Bombers in the eighties and nineties. He also has an amazing coffee confession, not to mention an outrageous dream dinne…

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Fly Culture - Trentino 2025 56:59

2M ago56:59

56:59

Send us a text The Fly Culture Podcast Episode 298 Fly Culture trip to Trentino, Italy I'm really pleased to be back in the mountains of Trentino with another group of anglers. There was a mix of returnees and 3 new members of the team who'd not been before. In this episode, I take you on the water, talk with the guides and those on the trip to giv…

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P J Lane 27:57

2M ago27:57

27:57

Like his famous father Don, P J Lane is the complete entertainment package and then some. Actor, singer, dancer and former pro basketballer, P J joins us this week to talk about ' I Love Your Faces,' the tribute show he is staging to showcase the amazing life of his Dad. P J shares some family history, some television history, his guilty food vice …

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John Boon - Fishing, Casting and Life 1:05:26

2M ago1:05:26

1:05:26

Send us a text The Fly Culture Podcast - Episode 297 John Boon Fishing, Casting and Life A few years back John came down to Devon to do a season of guiding with my fishing school. It was a lot of fun and after a day of guiding out we'd fish, cast or just talk fishing. He is a supremely talented fly caster who passed his masters exam at the age of 2…

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Tom Burlinson 34:56

2M ago34:56

34:56

When he is not belting out Frank Sinatra tunes on stage around the concert halls of Australia, Tom Burlinson is being stopped on the street by Aussies who remember him fondly as The Man from Snowy River, a movie role that changed his life. Tom shares his behind the scenes memories of an amazing time for him and for Australian cinema. He talks music…

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Sarah Rønholt - Spey Casts, Salmon and Wilderness 1:01:44

2M ago1:01:44

1:01:44

Send us a text Episode 296 - Sarah Rønholt - Spey Casts, Salmon and Wilderness I catch up with Sarah as she speaks to me from her farm close to her home river, the Skjern in Denmark. I learn about the work that has been done to improve this river so that salmon are once more running it again. We look at the places she has visited both near and far …

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Osher Günsberg 35:54

2M ago35:54

35:54

Osher Günsberg is a man of many and varied talents but does he dazzle in the kitchen the way he has on radio and television for the last few decades? You will find that out, plus an insight into his new book 'So What ? Now What? '(Penguin Books). Osher's own mental health journey was the catalyst for this collection of strategies and tips for livin…

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Todd Moen - A Life with a Camera and Fly Rod 1:06:19

2M ago1:06:19

1:06:19

Send us a text Episode 297 - Todd Moen - A Life With a Camera and Fly Rod I catch up with Todd to talk with him about his fly fishing life and of course learn about the many fly fishing films he has made. From Montana to pretty much the rest of the world he has helped capture and shape how many of us view fly fishing. He tells me about his fly fish…

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Annette Allison OAM 37:42

3M ago37:42

37:42

Annette Allison brought the sunshine of Brisbane to the television screens of Melbourne and beyond in a career than spanned decades and many and varied roles. Fondly remembered for hosting Channel 10's Good Morning Melbourne and for a time the nightly news, Annette also interviewed the creme de la creme of visiting celebrities. When they didn't com…

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Richard Gorodecky - Throwing Feathers in the Wind 1:08:33

3M ago1:08:33

1:08:33

Send us a text Episode 295 - Richard Gorodecky - Throwing Feathers in the Wind In this latest episode I talk with Richard Gorodecky about how he has found home in Ireland and the fishing he has discovered there. We discuss what fishing means to him and what he has taken from it. He has also recently published a book called Throwing Feathers in the …

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Rachel Khoo 36:13

3M ago36:13

36:13

Rachel Khoo is one of the stars of The Great Australian Bake Off and as the new season drops on Binge, the effervescent, world-renowned global culinary consultant, author, presenter and baker joins us for a chat. Rachel shares her amazing story which has taken her around the world, from Le Cordon Bleu pastry kitchen in Paris to sharing the Bake Off…

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The Fly Fishing Duo 49:55

3M ago49:55

49:55

Send us a text Episode 294 - The Fly Fishing Duo I meet up with Ewan and Millie to fish the River Wye in Derbyshire and talk about what fly fishing means to them. They are young and hugely passionate about our pastime and spend their working hours dreaming about going to the river. I get the chance to see fly fishing through their eyes and how it l…

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Matthew Richardson 29:47

3M ago29:47

29:47

Matthew Richardson is one of footy's most likeable characters. After a stellar AFL career with the Tigers, he has transitioned into one of the most popular TV and radio commentators going around. Here, 'Richo' reminisces about his playing days at Richmond, his unlikely media career, the joys of curried sausages and his thoughts on who will win the …

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Pete Cockwill - The Fish, People and Places Part 5 27:32

3M ago27:32

27:32

Send us a text Episode 293 - Pete Cockwill - The Fish, The People and Places Pt5 In the latest episode of the podcast take over with Pete Cockwill he takes us salmon fishing for king salmon in Alaska, talks about his love of grayling and takes us to the streams of Devon and Cornwall. As ever, it is delivered in a beautiful manner packed with fun st…

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Tammin Sursok 28:34

3M ago28:34

28:34

Actor, producer, podcaster, mum, wife and juggler of many roles is Tammin Sursok. We are delighted that Tammin joins us this week with tales of her life and successful career which began in Summer Bay, on TV super soap Home and Away. Tammin talks about the big move to the US and some not-so-glorious days before landing on her feet and, on at least …

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The Test with Mike Blackmore and Neil Swift 1:04:53

3M ago1:04:53

1:04:53

Send us a text I got the chance to walk and fish an amazing piece of water at Mottisfont on the famous Test in Hampshire. Mike and Neil tell me about their policy towards the water and what they have done to improve the habitat for the wildlife and fish there. It is a really interesting story and as they get ready to offer the fishing on a day tick…

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Tobie Puttock 30:39

3M ago30:39

30:39

Celebrity chef, author and a man who has travelled the world plying his trade, Tobie Puttock is our guest this week and the kitchen is a space that brings him both passion and pain. While he can whip up a five star meal that will blow your taste buds away, Tobie is on a mission to eradicate the enormous amount of food we waste every single day, and…

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Jon Harris - Home Water 1:00:06

3M ago1:00:06

1:00:06

Send us a text Episode 291 - Jon Harris Home Water I catch up with Fly Culture contributor Jon Harris to talk about his home water and what it means to him. We also look at what fly fishing means to him and where it has taken him. I learn a little about his fishing time line and how he likes to fish. We discuss how fly fishing is looking right now …

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Stephen Comey 32:02

4M ago32:02

32:02

Our guest this week is Stephen Comey, one of the heart throbs of eighties television in Australia when he starred as Kevin Palmer in the long running super soap Sons and Daughters. Thesedays, Steve still treads the boards occasionally but has carved out a long and successful career in event management. We reminisce about those heady days of TV glor…

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Richard McHattie - River Don, Competitive Fishing and Fishing Tips 1:07:02

4M ago1:07:02

1:07:02

Send us a text Episode 290 - Richard McHattie - River Don, Competitive Fishing and Fishing Tips I speak with Richard about his love for his home river, the Don near Aberdeen a place where his fishing career began. I learn about how he started competition fishing that included him representing Scotland on both river and stillwater disciplines before…

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Titus O'Reily 32:06

4M ago32:06

32:06

Titus O'Reily is full of it, in the nicest possible way. When it comes to colourful stories from the wacky world of sport, Titus is the man with a treasure trove of amazing yarns and he shares some of the best with us in this episode. We also discover how the father of four shapes up in the kitchen and, given he is now fully engaged as a member of …

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Stalking Carp 37:59

4M ago37:59

37:59

Send us a text Episode 289 - Stalking Carp I'm just back from Italy, the weather in Devon is bright and warm and I had been thinking of going to my local river but with it being so warm I thought I'd try something a little different. I decided to see if I could target carp with a fly in clear water. My plan was to spot a fish, cover it and if I was…

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Craig Bennett 32:25

4M ago32:25

32:25

When it comes to great stories about the biggest stars in the entertainment world, Craig Bennett is a veritable goldmine. But not only is Craig one of the most beloved showbiz reporters in the world, he's warm, witty, great company and wickedly funny. And we are absolutely thrilled to have him as our special guest this week. Craig shares his memori…

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Marble Trout in the Italian Mountains 1:05:05

4M ago1:05:05

1:05:05

Send us a text Episode 288 - Marble Trout in the Italian Mountains I packed my rods, headed to the airport and flew out to Italy on a Fly Culture trip. The destination was Friuli and the target fish was marble trout. None of the group had caught them before but under the careful eye of Vito and his team of guides we felt the chances were stacked in…

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Dr. Joanna McMillan 33:52

4M ago33:52

33:52

Dr Joanna McMillan is a PHD qualified nutritional scientist, dietician and heath and wellbeing expert, but the self-confessed science nerd is a breath of fresh air because she talks about food in a way we can all understand and relate to. A television and radio favourite, Joanna chats about her early years growing up on a Scottish farm, the importa…

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Pete Cockwill - The Fish, People and Places Part 4 47:45

4M ago47:45

47:45

Send us a text Episode 287 - Pete Cockwill - The Fish, People and Places Pt4 In the latest instalment of the podcast takeover, Pete Cockwill takes us from Cornwall to Surrey via Alaska and a few other places too. He tells us about the places he's been and what has happened during his fishing life. This focusses on his friendships and what they have…

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Analiese Gregory 22:11

5M ago22:11

22:11

Analiese Gregory is living the dream - her dream - and it involves many personal and professional challenges that most of us would baulk at. When we first spoke to Analiese nearly four years ago, she was beginning her new life in Tasmania, not knowing what was ahead or whether she would stay or go. She stayed, as we will all see in the new season o…

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Damian Robinson - Home Water 42:07

5M ago42:07

42:07

Send us a text Episode 286 - Damian Robinson - Home Water I catch up with Damian to fish a stretch of water that is a real challenge to fish with some of the spookiest fish I have ever seen. I learn about how Damian approaches this sort of water and what he has learnt from fishing here. The term technical fishing is, at times, used a little too fre…

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Steph De Sousa 32:23

5M ago32:23

32:23

You will meet few people with a greater passion for food, cooking, shopping and sharing than our guest this week, social media sensation Steph De Sousa. Steph shares her experiences in the MasterChef kitchen, which helped steer her to her happy place - her kitchen in her house (conveniently located above an Aldi supermarket) where she reigns as the…

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Fishing, Gatherings and Good People 55:00

5M ago55:00

55:00

Send us a text Episode 285 - Fishing, Gatherings and Good People I'm back on the road once more and this time I'm in Derbyshire to attend one of our gatherings at Mallon and Green in Bakewell. I managed to tag on some fishing too and fish the Derwent with Geoff Hadley and bump into a few friends along the way as we fish late into the night. The nex…

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Matt Tilley 22:51

5M ago22:51

22:51

It's Big Freeze 11 time and CEO of Fight MND Matt Tilley is our special guest this week. Matt was the king of Melbourne's FM breakfast timeslot not that long ago but now heads up the fight to cure the beast that is Motor Neurone Disease, working with Australian of the Year Neale Daniher and an incredible team of scientists, doctors and fundraisers.…

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Fishing For Schools at Lakedown Fishery 53:00

5M ago53:00

53:00

Send us a text Episode 284 - Fishing for Schools at Lakedown Fishery I'm back on the road again heading over to Lakedown Fishery in Sussex. The event, hosted by Charles Jardine, is a fundraiser for Fishing For Schools. During the day, I wander around the fishery speaking with those attending including Feargal Sharkey, Pete Cockwill, Yvette Austin, …