Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Simple Recipes Podcasts
Welcome to Behind the Recipe, a podcast where we celebrate all things food! Whether you’re a seasoned cook or a kitchen newbie, join me each week for fun and insightful conversations. I’ll share cooking tips, tricks, and delicious recipes to inspire you. Sometimes it’ll be just me, and other times, I’ll bring in expert guests to dive deeper into food topics. Think of it as a cozy chat—relaxed, friendly, and full of ideas to make your time in the kitchen more enjoyable. It’s like comfort food ...
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Need fresh meal inspiration? 🎧 Tune in to our podcast for simple, mouthwatering recipes, easy prep tips, and endless ideas to make cooking a breeze! 🍳✨ Perfect for foodies of all levels. #SimpleCooking #RecipeInspo #DeliciousLittleTreasures
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Would you like to learn how to nurture a garden, raise farm animals, cook recipes from scratch, and preserve food for SHTF? Join me on the Gubba Homestead Podcast, where we share traditional homesteading skills and country insights for a more natural, self-reliant, healthful homestead life.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies
Chelsea Constantino - Nutritionist, Christian Health & Fitness Coach
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Do you struggle to stay consistent with eating healthy? Confused by conflicting ideas about what to eat for your fitness goals? Overwhelmed by where to start? 😇 Well sis...I am thrilled you’re here! This podcast will help you get clarity about what’s right for YOU so you can 1. eat with confidence 2. without it taking so much brain power 3. to feel healthy for the long-term ...all backed by Biblical principles. In case we haven’t met yet, I’m Chelsea - a Nutritionist, former Miss Iowa, retir ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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The Brotherly Roast is a light hearted, swear fest of fun. Brothers Max and Mason explore family history, politics, and pop culture in this fiery talk show. The goal of the podcast is simple; make people laugh at us, others, and themselves. Content advisory: prepare to be roasted, but it’s all love. ❤️ 🔥
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Hi Guys our podcast is all about home cooking recipes tamil, here I'm going to share many healthy and taste recipes only in tamil Simple and easy recipes
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Welcome to Frugal and Simple Living! My prayer is that you find the glimpse into my frugal and simple living inspiring, encouraging and helpful! You will find simple, inexpensive recipes as well as freezer cooking ideas and meals plans.
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Join us, Bruce Weinstein and Mark Scarbrough, for weekly episodes all about food, cooking, recipes, and maybe a little marital strife on air. After writing thirty-six cookbooks, we've got countless opinions and ideas on ingredients, recipes, the nature of the cookbook-writing business, and much more. If you've got a passion for food, we also hope to up your game once and a while and to make you laugh most of the time. Come along for the ride! There's plenty of room!
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I'm all about cooking from scratch, so check out my video channel for recipes that taste great and are really simple to prepare and cook. That's why I'm a YouTube Next Chef winner.
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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Heather Bedard - Health Coach
070
Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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A podcast that offers safe and simple rituals to mark the moments and milestones of life.
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Why Not DIY is your gateway to many easy and healthy food recipes for the whole family. Explore dinner ideas, simple healthy recipes, and homemade ingredients. https://www.whynotdiy.me/
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Welcome to The Simple Care Podcast by SimpleCareSteph! This informal podcast will cover whole body wellness with food and plants - ways I'm using ingredients for different things, weekly meal ideas and recipes, skin care topics, meditation, health...all those wellness things! The goal is to make the good things simple, so we can all actually do them. Listen to Episode One for my background, why I started this, and what this podcast is all about.
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A Life of Simple Joy helps women discover ways to ease then stress in their lives. Each episode offers: -a devotion; -ways to strengthen relationships; -ideas to make entertaining simple; -home ideas; -recipes & more. End the year by giving yourself the gift of joy when you begin living A Life of Simple Joy!
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Jena & MP bring a unique perspective to the world of agriculture, offering a blend of humor, heart, and wisdom honed from their combined years on the farm. With a deep passion for their families, their farms, and the communities they call home, these two farmwives delve into the daily triumphs and tribulations that come from rural living. They discuss everything from the latest advancements in agriculture and the art of balancing family with farm duties to the time-honored traditions and rec ...
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✨Simple nutrition tips for a healthy pregnancy✨. As the founder of Mama Me Time, I am changing lives through nutrition. I am an RD to be (Registered Dietitian), helping moms eat healthy during pregnancy. My blog and podcast Good Pregnancy Eats provide evidence-based nutrition information and healthy recipes. Visit www.mamametime.net for more simple nutrition tips and recipes! 🍎
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Tune into the "Simple Recipe Box Podcast," where your host Ben Harper brings the art of simple and delicious cooking from his blog directly to your ears. Each episode dives into a variety of recipes featured on https://www.simplerecipebox.com, offering detailed guidance and practical tips to help you recreate Ben's favorite dishes at home. Whether you're looking to master the basics, explore international flavors, or whip up quick and tasty weeknight dinners, this podcast has you covered. Jo ...
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The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation
Alicia Rose
166
Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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Jamie Oliver wants to start a food revolution to get people across Britain cooking fresh food again. These simple and delicious recipes will help you get started. Once you feel comfortable making a particular recipe, Pass It On to at least two of your friends, family or work mates and start your Pass It On Chain! at www.jamiesministryoffood.com.
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In this cooking meets kitchen organization podcast Kelsey Nixon will help you get dinner on the table each week and discuss organizing, outfitting, and optimizing your kitchen for easy weeknight cooking. It's the podcast you listen to when you don’t know what to make for dinner! In each weekly episode Kelsey will share 3 super simple weeknight dinner recipes that are quick and loved by everyone at the table. Think sheet pan dinners, one pot meals, recipes that work for both parents AND picky ...
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Take one foodie, one classical music lover and one Beautifully Simple meal. In this new podcast, food writer and MasterChef critic William Sitwell invites a fascinating guest into the Classical Kitchen, where they celebrate two life-long passions; music and food. Each week William will be creating one of six inspiring and easy to cook Beautifully Simple recipes, designed to invigorate your weekday evenings and make great meals simple. More information about these simple to cook recipes can b ...
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Why Not DIY is your gateway to many easy and healthy food recipes for the whole family. Explore dinner ideas, simple healthy recipes, and homemade ingredients. https://www.whynotdiy.me/
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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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We help you make the most of the Ketogenic Diet, here you will find: + Essential Keto Tips + Simple Keto Recipes + Keto Product Reviews
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Are you a restaurateur who feels overwhelmed by all the management tasks you have to do? You’re not alone. Restaurant Management Made Simple by WISK.ai is here to help. In our podcast, we talk about everything from recipes to invoices to purchasing and inventory. We’ll show you how to take care of all these tasks 5x faster, so you can focus on what you do best – running your restaurant. Our podcast is packed with valuable information that will help you streamline your restaurant management p ...
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Daily Dish offers quick tips on topics ranging from parenting and cooking, to beauty and health. Get your daily fix of tips and tricks for all areas of your life.
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Iconic food luminary Alice Waters discusses her new cookbook, The Art of Simple Food II, celebrating recipes from the garden. Culinary author Ruth Reichl moderates.
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Canada's most beloved TV chef, James Barber (1923-2007), returns with newly updated video podcasts. Each five minute show will focus on a specific recipe from his classic show.
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
4150
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Claiming Simplicity | Simple Life, Natural Living, Cooking from Scratch, Intentional Living, Save Money, Simple Systems
Monica H Baker - Simple & Intentional Living Expert for Busy Moms
26202
***TOP 1.5 % Global Podcast*** Are you a busy mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach you ...
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Learn simple, satisfying raw food recipes and realistic raw tips with Laura-Jane The Rawtarian. This is your useful, friendly, inspirational raw podcast where you'll learn how to simplify and be real on the raw food diet. For more simple, satisfying raw food recipes visit www.therawtarian.com.
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Alyssa Miller RD will cover how to handle picky eating, mealtime meltdowns, building a healthy relationship with food and so much more. If you have young children and mealtimes look more like a battlefield than a peaceful family meal make sure to tune in, subscribe and share this podcast with all your mom friends.
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Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support
Jennifer Marcks / Gluten-Free Health Coach
067
Welcome to the Saying Goodbye to Gluten Podcast! Are you tired of trying to understand your gluten-free life on your own? I bet that you’re fed up with gluten knocking you down and disrupting your life! I created this podcast to share our stories, tips, and strategies that have helped my family, clients, and students create a healthy, thriving gluten-free lifestyle that is sustainable and delicious. Yes, sustainable because we have to live gluten-free every day all day, and delicious because ...
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When it comes to navigating the twists and turns of stock market investing, do you choose poorly? Or wisely? Experience suggests most of us are bad investors, although you may not hear this from speaking with friends and family. Sadly, the compounding effect of poor investment decisions can add up to a lot of money lost and time wasted. On “Invested Poorly: Sad Tales of FInancial Fails,” host Jeff Harrell offers unique perspective and energy as he guides you through common pitfalls that trap ...
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Welcome to Little Hill Podcast, where hosts Helbard and Susie bring the world of veganism and animal welfare to life with warmth, humor, and genuine passion. In each episode, Helbard and Susie explore the compassionate path of vegan living, discussing the ins and outs of ethical choices, animal rights, and how we can all play a part in creating a kinder world. While the topics they cover are meaningful and impactful, their approach is refreshingly lighthearted and engaging. Together, they ba ...
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The journey from CA to now a Culinary Arts student has been intriguing. My fascination w food has what kept me going through all these years to now finally having it as my profession! Join me in my journey as we nerd talk and decode all the ingredients, methods, recipes, science, nutrition, cooking on a budget, hacks. And understand this entire beautiful process of turning simple raw ingredients into a scrumptious meal. Welcome to Ultimo Pasto. 🌸 Instagram: @ultimopasto Twitter: @ultimopasto ...
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Welcome to the Whiskey Bench, where we pair cocktails with conversation. Whether we’re diving deep into a meaty subject like the history of fascism or why monetary policy drives inflation, or just bringing you the highlights of a crazy news week, we aim to look past the simple answers and discuss the complexity of our wild world. So pull up a chair, pour yourself a drink, and join us on the Whiskey Bench.
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FashionPotluck.com - social media platform for women by women. In our podcast series, we talk about women, lifestyle, challenges, opinions, news, and are simply having an interesting conversation and a good laugh with inspiring women. It is designed for content sharing between women, cataloging fashion, reviews, travel, recipes, makeup tutorials, life hacks and everything in between! It is completely free to join and simple to contribute. It’s an interactive universe there for you to inspire ...
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This is the place where food infuses memory, where little hands find busy work, and recipes are at home in the subtle details. We hope you’ll be inspired by simple, approachable cooking and family rhythms of merriment and celebration. Find the importance of food in framing your own family, and telling your stories. Thank-you for gathering with us! Find us on Instagram @thefamilytable
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Over the past 40-plus years, Dianne Linderman has worked as a counselor for troubled teenagers, owned her own restaurants, built a multi-million dollar company, owned a dozen businesses, started a publishing company, helped build a private school, authored an award-winning series of children’s books, married her best friend, raised two incredible kids, and consulted for large companies. Now a nationally syndicated radio host, Dianne covers a fusion of common sense, kitchen table politics, pa ...
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Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
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What I’m Cooking for Dinner is a food podcast focused on simple ingredients, family cooking, and cooking on a budget. I casually discuss the challenges of cooking for a family and how I manage to put dinner on the table every night with as minimal drama as possible. I don’t shy away from the mistakes I make in the kitchen, recipes that don’t work for me and why, and how I adapt ready-made products into a healthy, well-balanced and tasty meal. I’m obsessed with trying new recipes and new prod ...
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The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.
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A great movie night can create lasting memories, but movie theaters can be so expensive and such a pain with the crowds! Join us each Monday as we share simple ways to make watching movies at home an exciting & lasting tradition. Each episode includes a fun movie night theme with recipes and more. If you're looking for fun movie night ideas or want to know if a movie is actually worth your time, this show is for you! Grab more ideas on MovieNightsatHome.com between episodes!
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Welcome to our cooking podcast, where we tell our listeners how to properly cook different foods. We dive into the art of cooking and offer you lots of useful tips and recipes on how to properly cook different foods. With us you will learn how and how much to cook vegetables, meat products, pasta, eggs and more. From simple and quick recipes to complex and gourmet dishes, we'll be there for you to share our passion for cooking. And you'll find more healthy recipes on our blog - https://how-l ...
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-> Do you struggle to stay consistent with healthy eating? -> Feeling confused by the conflicting ideas about what to eat for your health & fitness goals? -> Are you overwhelmed by where to start, and just want a simple plan you can stick to for the rest of your life? >> I’m SO glad you’re here! Hi! I'm Chelsea - a former dieter who, after trying a…
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Unlock Crazy Good Flavor with These Simple Kitchen Tricks
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In this episode, I'm talking with Tara Bench about her flavor secret weapons and how you can stock your kitchen for success. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to…
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Season 1 Episode 13 - Max falling at work / Mason is Gollum / Meghan Markle and Prince Harry / Irrational fears
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Send us a text In episode 13, Mason and Max continue their weekly roast of one another, they take a jab at Prince Harry and Meghan Markle, and more!By Mason and Max
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Never Heard of Habit Stacking? Here’s Why We Love It - Ask a Nutritionist
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Do you ever feel like you know exactly what you should be doing for your health, but just can’t seem to make it happen day after day? You’re not alone! In this special Ask a Nutritionist episode, Teresa Wagner, RD, shares why habit stacking is a favorite strategy at Nutritional Weight & Wellness for turning healthy intentions into lasting routines—…
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Ever wonder what pantry items are worth keeping on hand? These are my foolproof go-to’s that make dinner easy—every time. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to yo…
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70 - Why Vaccines Aren't What You Think They Are! The Truth About Immunity
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Hey Mama, When you hear the word “vaccine,” what comes to mind? For most of us, it’s one simple idea: protection. Immunity. A done deal. But what if that definition is incomplete? Or worse — misleading? In this episode, I’m inviting you into a conversation that challenges some of the most common assumptions about immunity, vaccines, and what it rea…
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E67 Gluten-Free & Fresh: How Farmers’ Markets Can Upgrade Your Meals This Season
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Farmers’ Markets not only offer an abundance of fruit, veggies, and herbs - all naturally gluten-free - they also offer healthy options to fill your plate with simple meals all season long. They can quickly become your new gluten-free BFF. Join in today’s episode to learn the importance of shopping at your Farmer’s Markets, the amazing options you …
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108. The Conversations That Will Save Your Farm Family's Future with Elaine Froese
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Welcome back to Beyond the Crops, where farm life meets real life! In this powerful episode, hosts Jena Ochsner and Mary Pat Sass are welcoming back a trusted expert in farm family dynamics, Elaine Froese. Elaine is a certified farm family coach, author, and speaker who specializes in helping families have the hard conversations necessary for a suc…
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What 99% of Investors Don’t Know About GP Stakes with Michael Rees
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Welcome to the second episode of The Holy Grail of Investing podcast! In this fascinating conversation, my co-hosts ChristopherZook and Mark Wade of CAZ Investments, sit down with Michael Rees, Co-President of Blue Owl Capital to unpack the asset class known as GP Stakes. This strategy has grown geometrically over the past decade and is rapidly bec…
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Is Ozempic Face Real? Dr. Alexandra Sowa Breaks Down Life On and Off GLP-1s, How to Avoid Regaining Weight, and the Biggest Myths Debunked
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Let’s be honest, everyone’s talking about GLP-1s (Ozempic, Wegovy, Zepbound), but no one’s telling the whole story. Until now.This week, we’re joined by the brilliant Dr. Alexandra Sowa—board-certified physician, NYU clinical instructor, founder of SoWell, and author of The Ozempic Revolution—for the ultimate deep dive into everything you actually …
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69 - Holistic Guide to Wellness: A Step-by-step Plan to Get Your Family Healthy
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Hey mama, Ever feel like you’re doing all the “healthy” things but something still isn’t clicking? In this episode, I’m pulling back the curtain on what it really means to pursue wellness in a holistic way. Not just clean food or natural remedies — but full-body, whole-person, whole-family wellness. And spoiler alert: it’s not about adding more to …
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142 - Vegan with a Vengeance with Andy Tabar
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In this episode of Keep On Cookin’, we’re diving into Vegan with a Vengeance by Isa Chandra Moskowitz—the groundbreaking cookbook that brought plant-based cooking to the punk rock crowd and beyond. First released in the early 2000s, this updated edition still packs the same DIY spirit and flavor-forward recipes that made Isa a household name. With …
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EP // 66 The Untapped Benefits of Raw Milk
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Discover how this nutrient-dense beverage can boost your health, aid digestion, and even support your local farmers! 🧑🌾 Have you tried raw milk? 🐮🥛 Come and hang out in the private Facebook community Join The Modern-Day Homemaker Private FB Group Email - [email protected] Alicia Rose
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This Independence Day, ditch the food guilt and keep the fun! In this episode, our registered dietitians Melanie Beasley and Britni Vincent share practical, feel-good strategies to help you enjoy all the holiday favorites, without the sluggish aftermath. From smart swaps for chips and dip to delicious real food recipes, festive hydration ideas, and…
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WELCOME TO OUR KITCHEN: We're talking about AI-generated recipes!
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No doubt, the internet is being flooded with AI recipes. In fact, even unscrupulous publishing is being flooded by these generated recipes as small, independent publishers pop up who take advantage of the "free" content to package it as a book. But there's some hope. AI recipes aren't all bad. And there are ways to identify them before you caught i…
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52: Breaking out of The Matrix: Censorship, Control & the Path to True Health with Matt Roeske from Cultivate Elevate
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Today we have a special guest, Matt who is the founder of Cultivate Elevate, a company dedicated to promoting natural health solutions, ancient healing remedies, and holistic well-being. Follow Gubba Homestead on X | Facebook | Pinterest | Instagram Try Gubba's Homestead blend tallow balm shop now
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#189 | EFT for Weight Loss: How Tapping Helps Reduce Cravings, Stress, and Shame So You Can Feel Healthy and In Control
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Ever feel like you're doing everything right, but something emotional keeps pulling you off track? In this episode, we’re talking about EFT tapping—a powerful tool that helps calm your nervous system, lower stress, and release emotional blocks that keep you stuck in unhealthy habits. You’ll hear: Why emotions like stress, shame, and frustration dri…
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Season 1 Episode 12 - Max's Dieting / Mason's Arby's Bag / The DC Universe / Star Wars Sucks / More Politics
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Send us a text In this week's episode we discuss Max's struggle with dieting, Mason being messy, the shitty DC Universe, and how Star Wars sucks now.By Mason and Max
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Natural Supplements For Anxiety - Ask a Nutritionist
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Could boosting your serotonin levels naturally help manage anxiety? In our latest episode, our registered and licensed dietitian, Alyssa Krejci, discusses the potential benefits of a food-first approach, the importance of regular meals, and the role dietary supplements play in supporting mental well-being.…
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Corinne’s Family Meal Hacks Are So Smart, You’ll Wonder Why You Didn’t Think of Them
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In this episode, I'm talking with my good friend, Corinne Schmitt, about her family meal hacks. As a mom of 5, with various dietary needs, she knows what she's talking about! ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may r…
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68 - Why Your Kids Should Get Sick and How It Can Save Their Life
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Okay, mama... Let’s talk about germs. The stuff we’ve been told to fear, sanitize, and scrub out of our homes. But what if some of those germs are actually helping our kids? And what if our well-meaning efforts to keep them squeaky clean are doing more harm than good? In this episode, I’m diving into the science behind how our kids’ immune systems …
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SNACKS: How to Handle Toddler Snack Requests Without Ruining Meals
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Do you feel like your kitchen has a revolving door for snacks… You’re not alone. In this episode, I’m diving into the snack struggle so many of us face with our picky eaters, from endless snack requests and grazing all day to what to actually serve that meets their nutrition needs. We’ll chat about: Why snacks matter more than you think (especially…
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E66 Top Safe & Simple Gluten-Free Snacks for Summertime Fun
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Are you ready for a delicious gluten-free summer? Today, we're diving into snacks to have on hand, whether you’re traveling, relaxing by the pool, or heading out for the day. These gluten-free snacks are mom-friendly, kid-approved, and celiac-safe. Why not stay nourished and confident while enjoying the summertime fun? Join in the conversation to l…
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107. Weathering the Storms: Finding Faith & Resilience When Weather Rules the Farm
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Welcome back to Beyond the Crops, where farm life meets real life! Join your hosts, Jena Ochsner and Mary Pat Sass, for an intentional conversation about a topic every farmer knows intimately: the weather. But this isn't just another weather report. They're diving into how weather impacts not just our operations, but also our hearts and emotions, a…
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The Products We’re Not Gatekeeping This Hot Girl Summer: No-Makeup Makeup, Flattering Swimwear, and the Accessories You Need Now
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It’s officially summer, and Molly and Emese are back with your ultimate seasonal shopping guide. From the glowy SPF they swear by to the chicest swimsuits, coverups, and accessories, this episode is packed with everything they’re loving, buying, and packing right now. They’re sharing the beauty products that hold up in heat and humidity, the exact …
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67 - 3 Reasons You Should Eat Breakfast So You Can Prevent Diabetes
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Hi Mama! I get it—mornings are busy. And sometimes, skipping breakfast feels like a win. But what if that simple choice is quietly working against your long-term health? In today’s episode, I’m diving into the growing research on breakfast and its surprising connection to blood sugar, insulin sensitivity, and even heart health. If you’ve ever wonde…
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Plants For You offers 80 mouthwatering recipes such as: crowd-pleasing vegan crab cakes, indulgent chocolate mousse, sushi, dumplings, cookies and ice cream. The focus of each recipe is wholesome ingredients, delectable flavors and satisfying textures. You can feel great knowing that each recipe is planet-friendly and health-promoting. BUY THE BOOK…
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Do you wonder what to do with your summer harvest? In today's episode, I will share ideas on how to quickly harvest your herbs, flowers, cucumbers, and tomatoes. I know you're busy and want to enjoy your summer, so let's make homesteading work for you, wherever you are! Happy Harvesting 🥒🍅🌿💐 Come and hang out in the private Facebook community Join …
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Perimenopause and Fatigue: How to Beat This Common Symptom
38:55
38:55
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Are you struggling with that relentless fatigue during perimenopause? You’re not alone -over half of women in perimenopause experience this exhaustion, and it’s not about willpower or laziness. In this episode of Dishing Up Nutrition, Leah and Kara get real about why fatigue often appears during these years, from sleep struggles and hormonal shifts…
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WELCOME TO OUR KITCHEN: We're talking about simple food substitutions!
24:27
24:27
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What happens when you don't have on hand what a recipe requires? We're Bruce Weinstein & Mark Scarbrough, veteran cookbook authors of over three dozen cookbooks (not counting the ones we ghostwrote for celebs). This podcast is part of food and cooking passion. We've got a one-minute cooking tip about getting more flavor in your food. We're also tal…
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REPLAY: Understanding Belly Fat During Menopause: Causes, Daily Habits, and Weight Loss Tips for Women Over 40
18:08
18:08
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Ever wondered why belly fat seems to be a bigger challenge during menopause? In this episode, we’re exploring the hidden factors contributing to belly fat during this transitional time in life. Join us as we dive into the science behind it and offer practical advice for managing your weight. What We’ll Cover: Hormonal Changes Insulin Resistance Str…
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Season 1 Episode 11 - Max has pepperoni titties / Taylor Swift / Trump and Elon Musk / Angel Reese
54:27
54:27
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Send us a text In this episode we discuss Max's weird sweat problems, dieting, the WNBA, and more politics. Gotta love them Trump vs Elon moments.By Mason and Max
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Flaxseed Facts: Real Benefits & A Few Misconceptions - Ask a Nutritionist
14:50
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Curious about the real benefits of flaxseed? In this week's episode of Ask a Nutritionist, our registered and licensed dietitian, Leah Kleinschrodt explains why flaxseeds are more than just a source of Omega-3s. Learn about the fiber advantage and the lignins found in flaxseed that might offer hormonal support. Tune in and discover why flaxseed may…
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Camping Food Doesn’t Have to Be Boring—She Proved It
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In this episode, I'm talking with Heather Painchaud about her favorite camping recipes. You won't want to miss her go-to recipe that everyone raves about! (It's great even if you're not camping!) ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommend…
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66 - The Truth About Stress, Pregnancy & Chiropractic Care for Moms with Special Guests Dr. Tim Peterson and Dr. McKenzie Slattery
36:15
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Hey Mama, If you’ve ever felt like stress is just part of the job as a mom — or wondered what your body really needs during pregnancy — this episode is for you. I sat down with two incredible chiropractors, Dr. Tim Peterson and Dr. McKenzie Slattery, from Peterson Chiropractic in San Antonio. Dr. Tim shares how chronic stress affects the nervous sy…
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E65 Your Gluten-Free Summer Made Easy: 8 Strategies to Implement Now
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We’re getting your summer set up for success because gluten shouldn’t be the reason you miss out. In this episode, I’m sharing 8 simple strategies to help you create an easy, delicious, and confident gluten-free summer—whether you’re traveling or staying home. No more missing out. No more last-minute stress. Just sunshine, snacks, and smart plannin…
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106. The Safest Energy You're Scared Of: Unpacking Nuclear Power with Jena's Brother Joe
1:19:09
1:19:09
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Welcome back to Beyond the Crops, where farm life meets real life! In this unique and enlightening episode, Jena is joined by a very special guest: her brother, Joe! Joe is a Navy veteran who served as a nuclear operator on an aircraft carrier and now works in civilian nuclear power. He's here to demystify nuclear energy, address common concerns, a…
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The Mothership of Beauty: How Sephora Curates Its Shelves, Transformed the Industry, and the Hottest New Must-Have Products With VP of Merch Cindy Deily
49:26
49:26
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If you’ve ever wondered how Sephora decides what products make it onto their shelves—or why some go viral and others never show up—this episode is for you. We’re joined by Cindy Deily, Sephora’s Vice President of Merchandising for Skincare, who’s been with the company for nearly two decades and is the ultimate insider when it comes to spotting tren…
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65 - Why Cycle-Syncing Isn't What You Think it is. The Truth About Your Hormones and Lifestyle
16:06
16:06
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Hey Mama. You’ve probably seen the charts, the apps, the advice—eat this, move like that, plan your life around your menstrual cycle. It all sounds empowering… but is it really helping? In this episode, I’m opening up about cycle syncing—what it promises, and what it overlooks. If you’ve ever felt like you're doing it “wrong,” or you’ve skipped a w…
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140 - Bake and Destroy with Natalie Slater (re-release)
56:40
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Vegan Recipes That'll Punch Your Taste Buds in the Mouth Natalie Slater has been described as "Martha Stewart meets Iron Maiden," taking vegan cooking to places it has never been before. Influenced by slasher films, pro-wrestling, punk rock and heavy metal, her quirky-yet-delicious comfort foods are a refreshing take on vegan eating with award-winn…
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Did you know that you don't need a rooster to get eggs from laying hens? 🐓 Or that you don't have to refrigerate unwashed eggs? 🥚 Check out today's episode as we debunk common egg myths! 🤗 Enjoy the show! Come and hang out in the private Facebook community Join The Modern-Day Homemaker Private FB Group Contact: [email protected]…
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Foods That Help (and Hurt) When You Have A UTI
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36:01
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Urinary tract infections (or UTIs) are more than a nuisance-they can be recurring and painful. Join our registered dietitians Melanie Beasley and Britni Vincent in our newest episode of Dishing Up Nutrition as they unravel the connection between your diet, your microbiome, and these infections. Listen now for expert insights regarding what makes UT…
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WELCOME TO OUR KITCHEN: We're talking about food recalls!
24:13
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Food recalls! They happen all the time. It seems there's always another one announced. What are some of the latest? And what are steps we can take to make sure we're safe at the table? We're Bruce Weinstein & Mark Scarbrough, authors of thirty-seven cookbooks including the latest, COLD CANNING! To find that book, please click on this link. We've al…
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#188 | 6 Sneaky Ways Busyness and Procrastination Keep Women Over 40 from Losing Weight and Getting Healthy
19:39
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Feeling stuck in your weight loss or health journey—even though you’re always busy? In this episode, we dive into how busyness and procrastination can be a form of emotional buffering that keeps women over 40 from losing weight and getting healthy. Learn about sneak ways this may be showing up for you. Mentioned in this episode: 👉 Free Discovery Ca…
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Is Oatmeal Really That Healthy? - Ask a Nutritionist
11:18
11:18
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Have you ever wondered if your oatmeal breakfast is doing more harm than good? Registered dietitian Amy Crum tackles this question in our latest episode of Ask a Nutritionist as she addresses a listener's question about oatmeal and explores the differences between oat types, their effects on blood sugar, and the surprising findings of recent studie…
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Stop Searching for Happiness - Start Creating It with Sister Shivani
1:02:37
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What if happiness wasn’t just a fleeting feeling, but our natural state of being? In this powerful and heart-opening session, Sister Shivani, Brahma Kumaris Spiritual Teacher and host of “Happiness Unlimited,” shares a deeply transformative message from Tony and Sage Robbins' 2024 Date with Destiny stage in Abu Dhabi—a spiritual wake-up call to rec…
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64 - Struggling to Lose Weight? Science Says These 5 Reasons Could Be Why
17:23
17:23
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Hey Mama, If you’ve been working hard to lose weight but not seeing the progress you expected, you’re not alone—and you’re definitely not failing. In this episode, I’m digging into five science-backed reasons weight loss might feel harder than it should, and why your body may not be responding the way you hoped. We’ll explore what’s really going on…
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E64 How to Reclaim Your Mornings for Energy and Focus while Building a Gluten-Free Life with Jen Beck
31:43
31:43
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If you typically put everyone else’s needs over your own or would rather pull the covers back over your head than get up when the alarm goes off, this talk is for you! I’ve invited my friend, Jen Beck, a Mind-Body Transformation Coach, to teach us how to transform your mornings to build a life you love, one step at a time, looking at self-care stra…
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105. So You Married a Farmer... Now What? Wisdom for New Wives (From Two Who've Been There)
51:14
51:14
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Welcome back to Beyond the Crops, where farm life meets real life! Join your hosts, Jena Ochsner and Mary Pat Sass, as they take a candid look back at their very different journeys into becoming farm wives. From big city dreams to growing up on a dairy farm, they share their unique perspectives, the lessons learned over nearly a decade (for Jena, a…
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How Christie Brinkley Stays Forever Young: Her Exact Beauty Routine, Wellness Habits, and Secret to Confidence at Any Age
46:38
46:38
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She’s graced over 500 magazine covers, redefined what it means to be an “it girl,” and continues to radiate the same iconic beauty and energy in her 70s that first made her a household name. This week, the one and only Christie Brinkley joins us to share her secrets to staying forever young—from her exact skincare routine and wellness habits to how…
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