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A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.
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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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You want to sleep well and Andrew Colsky, JD, LPC can help. Mr. Colsky, hosts Sleep Science Today, a show that keeps you awake with intriguing questions about sleep. We don’t take sleep lightly, you will hear from renowned sleep experts as they share the latest information about how to sleep better with science. Through compelling interviews about the issues you care about most, Mr. Colsky pulls the covers back on the whys and hows of better sleep. “Sleep Science Today and sleep better tonight.”
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The official podcast of the Sleep Research Society (SRS). Purposed to disseminate and discuss the latest findings in Sleep and Circadian research.
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We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics will include sleep physiology and ...
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I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
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A weekly Podcast series covering newsworthy topics in primary care medicine. Thoughts? Suggestions? Email us at [email protected]
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The true science behind our most popular urban legends. Historical mysteries, paranormal claims, popular science myths, aliens and UFO reports, conspiracy theories, and worthless alternative medicine schemes... Skeptoid has you covered. From the sublime to the startling, no topic is sacred. Weekly since 2006.
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Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.
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The most interesting people in the world of science and technology
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings!Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like never ...
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Host Russ Altman, a professor of bioengineering, genetics, and medicine at Stanford, is your guide to the latest science and engineering breakthroughs. Join Russ and his guests as they explore cutting-edge advances that are shaping the future of everything from AI to health and renewable energy. Along the way, “The Future of Everything” delves into ethical implications to give listeners a well-rounded understanding of how new technologies and discoveries will impact society. Whether you’re a ...
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Editors at The Lancet Neurology, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from sleep habits to amyloid biomarkers in Alzheimer’s, the diagnosis and classification of optic neuritis to treatment of Creutzfeldt-Jakob disease, and more.
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Podcast by Sleep Review
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Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping
Whispering Harris | ASMR & Insomnia Network
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Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.
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Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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Dr. Christopher Labos and guests use the body of evidence to go beyond science and medicine headlines and hype. All to help you develop your critical thinking skills so that when you google your symptoms, you won't believe you’re going to die tomorrow. The Body of Evidence is your weekly dose of clarity on complex health topics and the often-sketchy medical information found online. Hosted by cardiologist Dr. Christopher Labos and featuring a rotating cast of co-hosts and guests, this podcas ...
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Sliced Bread is the series that investigates the latest ad-hyped products and trending fads promising to make us healthier, happier and greener. Are they really 'the best thing since sliced bread'? Science presenter Greg Foot finds out. Greg speaks to experts on a bunk-busting mission to test the latest consumer trends chosen by listeners. Do they live up to the hype? Or are they just marketing BS? Greg chats to the experts, dives into the data, performs tests and crunches the numbers before ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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A podcast about health, science, nutrition, aging, and fitness.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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The science stories that will actually change your day — and maybe make you laugh. Science unscripted is a podcast, radio show & YouTube channel driven by listeners. Hello from Germany :)
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The European Skeptics Podcast is an independent project run buy individuals from across Europe, to provide a forum for European skeptical activism. Hosts: András Pintér and Pontus Böckman Hosted on Acast. See acast.com/privacy for more information.
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Should I buy a house? Why do I say “like” so much? Should Gen Z bother to save for retirement? Explain It to Me is the hotline for the issues that matter to your life. Send us your questions about health, personal finance, relationships, and anything else that matters to you. Host Jonquilyn Hill will take you on a journey to find the answers, whether it's to the halls of Congress or the local bar. You’ll get the answers you were looking for, and sometimes ones you didn't expect — and always ...
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For 12 years now Baby Sleep Consultant has helped over 150,000 parents get better sleep, as a mother of 3, and sleep consultant Emma is bringing you her knowledge, experience and sleep tips in these episodes. Get more help www.babysleepconsultant.co
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A psychology podcast that is both educational and entertaining.
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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The programme that explains the present by exploring the past.
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Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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Will and Mango have lots of questions. Will we ever live without sleep? How do rats keep outsmarting humans? Where are the sunniest tax havens to hide your money? Join these Part-Time Geniuses as they dive into ridiculous topics... and discover some pretty smart stuff along the way.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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The GP Show is a podcast for all health professionals, hosted by GP Dr Sam Manger and health leaders from around the World discussing health, medicine and healthcare systems. Available on all podcast apps. http://thegpshow.com/
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”Cancer Can Do One” – it’s about the unexpected, off-grid stories from people living with cancer.
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Sapphire Planet is a meditative scientific journey through the universe, narrated by Jim J. Norris. It combines smooth, relaxing music with a lecture on a different scientific topic each week. For those who want to learn more about science in a fun, painless way. Also extremely effective if you suffer from insomnia and need sleep meditation. You can purchase Sapphire Planet Merchandise online at SapphirePlanet.com Jim is the performance artist in residence at LA Talk Radio. Listen live every ...
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What are the big ideas shaping our world now?
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How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
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Immerse yourself in the tranquil power of nature with Waterfall Sounds - 12 Hours. This uninterrupted soundscape captures the steady, soothing flow of cascading water, creating the perfect ambiance for relaxation, deep sleep, meditation, yoga, and focused work. Whether you need stress relief, relaxing sounds for concentration, or a peaceful background for your day, let the calming energy of a waterfall transport you to a serene oasis. 🌊🍃
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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
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Not every sleepcast needs words. Sleep with Ambient Sound offers pure, uninterrupted soundscapes. No voice, no guidance. Just carefully curated audio environments designed to quiet the mind. From forest rain and ocean wind to distant city streets. Be enveloped in peaceful sound environments, carefully recorded and mixed for restful listening. Ideal for sleep, focus, or moments when silence feels too empty, these soundscapes offer a gentle backdrop to help you switch off without stimulation. ...
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Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
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We bring the enchanting world of science to your bedside. Are you intrigued by the cosmic dance of astronomy? Do you wish to unravel the secrets of DNA and the world of genomics? Sleep With Science breaks down these complex scientific subjects and many more into digestible stories, transforming the learning process into a calming nightly routine. From the mysterious marvels of physics to the breathtaking beauty of biology, we present knowledge in a way that both relaxes the mind and ignites ...
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The Savage Energi Paranormal Investigation team shares their thoughts, experience, and investigation details as they start out as a team. The team was formed in 2022, and has some experienced members as well as some newer to the space. Their adventures before, during, and after investigations - as well as context behind what they do is what this show focuses on.
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Learn how elite sports sleep with Nick Littlehales, an elite sports sleeping coach. We discuss the importance of sleep in sports performance, how to measure improvements through sleep, and the psychological approaches to convincing athletes about the benefits of sleep. Nick shares insights from his bestselling book on sleep and introduces the R90 t…
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The Science of Sleep: Creating the Perfect Soundtrack
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Welcome to Meditation for Sleep, your trusted companion for achieving deep, restful, and rejuvenating sleep through the transformative power of meditation. This podcast is dedicated to guiding you into a state of relaxation and tranquility, helping you overcome restlessness, stress, and insomnia. Whether you’re seeking peace of mind, relief from sl…
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Sleep Smarter: The Science-Backed Supplement Stack
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Are your sleep supplements actually helping — or just expensive hype? In this episode of Best Night Ever, Dr. Jay Khorsandi (@sleepbiohacker) cuts through the noise and breaks down the most effective, science-backed supplements for deep, restorative sleep. From magnesium and glycine to L-theanine, apigenin, and bonus compounds like tart cherry and …
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Pearl HarborBy LA Talk Radio
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Healing Waterfall Sounds - 12 Hours of Peaceful Energy
12:05:04
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Let the healing sounds of waterfalls bring harmony to your day. This 12-hour session is perfect for stress relief and peaceful moments. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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211: Dr. Eugene Lipov, Co-Founder & CMO of Stella: The Sleep-Trauma Connection -- New Procedure Calming PTSD & Supporting Sleep
59:21
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Dr. Eugene Lipov is one of the world’s leading experts on the treatment of symptoms related to post-traumatic stress. Truly, a pioneer in stellate ganglion treatment for symptoms of PTSD, he knows first-hand that trauma can be all-consuming. Growing up with a veteran father stricken with PTSD, and a mother with debilitating depression who eventuall…
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Neurobiologist Jamie Zeitzer is an expert on sleep – or, more accurately, an expert on why so many can’t sleep. He notes that, ironically, it’s often anxiety about sleep that prevents good sleep. In short, we lose sleep over lost sleep. Wearables and other tools can help but only to a point, and medications do not induce natural sleep. Instead, he …
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Did a Volcano Eruption Really Help Invent the Bicycle?
28:44
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Will and Mango dig into all the biggest bicycle questions: From how bikes seriously altered the dating scene, to how blind people ride bikes through traffic, to the ingenious way Kermit pedaled his Schwann in the Muppets Movie. Grab a helmet and join us! This episode originally aired on November 7, 2019. Got a bike we should see? Tag us on Instagra…
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Ethics Violations and Dual Relationships
1:12:19
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Dr Kirk Honda explores ethical cases for therapists. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Navigating small communities as a therapist 25:36 Should I continue therapy after my therapist has a dual relationship? 34:34 Is it ethical for my therapist to refer hi…
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Dr Chris answers questions on CapeTalk, including: how often should we wash our clothes? Is there a relationship between the Earth's gravity and magnetic field? Are the magnetic poles moving? Is there a distinction between North and South? Why don't adult teeth grow back like children's teeth? Can we reconcile science and spirituality? Why does my …
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Sunset at the Waterfall - 12 Hours of Tranquil Sounds
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Listen to soft waterfall sounds and let the natural rhythm relax your mind. This 12-hour track is designed for sleep, meditation, and calm. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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TheESP – Ep. #480 – People Are the Worst
1:09:42
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Viktor Orbán is coming down hard on free speech and Romania seems to (maybe) avoid chaos after their second attempt on presidential elections. In TWISH we get into classical skepticism and have a look at the Plauen UFO incident. Then it’s time for the news, with a little bit of Word of the Week: INTERNATIONAL: Overshooting 1.5°C: even temporary war…
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*Sample* | 2-Hours of Curious Quotes (Bonus Episode #113)
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The full version of this episode (over 2 hours long & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to 600 more episodes from these podcasts: Sleep Whispers (430+ episodes) Calm History (100+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 …
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Strange metals and our own personal ‘oxidation fields’
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First up on the podcast, freelance journalist Zack Savitsky joins host Sarah Crespi to talk about the strange metal state. Physicists are probing thebehavior of electrons in these materials, which appear to behave like a thick soup rather than discrete charged particles. Many suspect insights into strange metals might lead to the creation of room-t…
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What would cuts to Nasa mean for space science?
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Progress has been made in our search for alien life. So announced a team of scientists from Cambridge university last week who, using a powerful space telescope, have detected molecules which on Earth are only produced by simple organisms. All in all, it’s been a busy week for space science. And all against a backdrop of a US government request to …
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The way you and your partner fall asleep says a lot about what's going on in your life. Also, a surprising new study suggests being healthy (heart-wise) isn't as beneficial as we thought for living a longer life.By DW
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Common Confidentiality Mistakes (2017 Rerun)
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Dr. Kirk Honda talks about common confidentiality mistakes This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psycholog…
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How to Overcome Doubt and Keep Moving Forward | Ep 54
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Doubt is something every single person on the insomnia recovery path deals with, and I was no exception. In this episode, we take a deeper look at what doubt really is, why it feels so powerful, and how to shift your relationship with it so it no longer holds you back. Come with me and learn: 1. What’s actually driving doubt (hint: safety!), and wh…
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Deep Waterfall Sounds - 12 Hours of Sleep & Relaxation
12:05:09
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Feel the refreshing energy of crystal-clear waterfall sounds washing over you. Enjoy 12 hours of peaceful, stress-relieving ambience. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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What should you do if your next-door neighbor plays the drums all the time? Or shows up uninvited? Or leaves trash in their front yard? In this episode of Dear Life Kit, professional mediator Sasha Philip and writer Celeste Headlee share advice on these thorny neighbor dilemmas. Learn more about sponsor message choices: podcastchoices.com/adchoices…
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Do Vagus Nerve Stimulators help your mental health? The vagus nerve could be one of the most important body parts you might never have heard of. It's a large nerve that connects major organs like the heart and lungs to the brain and studies have found that stimulating it with electrical pulses can lead to dramatic improvements in some people with d…
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Slow-mo animals, breathing powers and the science of cat scratches
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Can we sniff our farts away? Are birthday twins just a coincidence? And why do menstrual cramps hurt more than stomach aches? Dr Karl answers these questions and more on triple j Mornings with Bec Charlwood.By Australian Broadcasting Corporation
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#102 Why Vitamin D Deficiency Accelerates Brain Aging
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Discover my premium podcast, The Aliquot Vitamin D is far more than just a vitamin—it's a potent steroid hormone regulating nearly 5% of our genome. Yet, remarkably, up to 70% of Americans aren't getting enough, placing them at increased risk for dementia and Alzheimer's disease. In this episode, I explore compelling new evidence from a study invol…
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Ethics Violations, Psychopathic Therapists, and Quitting Therapy
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Dr Kirk Honda explores ethical cases for therapists. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Why do we enjoy discussing ethics? 03:00 Are psychopathy and sociopathy the same? 11:18 Umbrellas of empathy 18:12 Is shame equated to empathy? 23:17 Can therapists hav…
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Building resilience in the face of adversity, with George Bonanno, PhD
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No one gets through life without encountering adversity. But many people survive terrible things without lasting trauma. George Bonanno, PhD, talks about how humans cope with extreme life events, the factors that lead to resilience in the face of adversity, and how cultivating cognitive flexibility can help us handle difficult times. Learn more abo…
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The Rhythm of Waterfalls - 12 Hours of Nature's Sounds
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Enjoy the tranquil flow of waterfall sounds as they create a natural sanctuary. This 12-hour track is ideal for deep relaxation and meditation. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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Geoff Manley on a new classification system for traumatic brain injury
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Assistant Editor Sam Griffiths is joined by Professor Geoff Manley (UCSF, CA, USA) to discuss his new NIH-NINDS classification of acute TBI, the limitations of traditional classifications, how the new framework was developed, and what it means for the future of TBI research and patient care. Read the full article: https://www.thelancet.com/journals…
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You are cordially invited to this very festive episode about parties! Will and Mango unpack Italy’s history of painful confetti, the surprisingly violent origin of surprise parties, and the accidental invention of glitter. (Hint, it involved schnibbles in New Jersey.) Plus: Will makes a convincing case for having MORE clowns at parties. Photo by An…
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Dr. Kirk Honda talks about leaving abuse This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/con…
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Skeptoid #989: Are $1,000,000 Paranormal Challenges Effective?
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Their exciting nature, combined with the fact nobody's ever won one, make paranormal challenge prizes important educational tools. Learn about your ad choices: dovetail.prx.org/ad-choicesBy Jeff Wagg
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Enchanted Waterfall Sounds - 12 Hours of Relaxing Flow
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Escape into the beauty of nature with cascading waterfall sounds for 12 hours. A perfect companion for mindfulness, study, and relaxation. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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Psychologist Zorana Ivcevic Pringle says creativity isn't a trait. It's a choice, something you can foster and prioritize. In this episode of Life Kit, in collaboration with NPR's science podcast, Short Wave, Ivcevic Pringle explains how to bring creativity into your everyday life, overcome creative blocks and stick with creative ideas and projects…
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#563: The Financialization of the Food System – Prof. Martin Caraher
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Global food systems have been increasingly subjected to financial speculation, leading to adverse consequences for growers, consumers, and public health. But what are the systemic vulnerabilities that impact food security, equitable access to nutritious food, and the broader socio-political frameworks influencing these outcomes? Understanding the f…
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Cristiano Ronaldo's Secrets to Longevity and Peak Performance
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What does it take to be at the top of your game – and how long can you stay there? On this week’s episode of the WHOOP Podcast, WHOOP Founder & CEO, Will Ahmed, sits down with the world's most prolific footballer, Cristiano Ronaldo, to discuss the important role of recovery, sleep, and discipline in Cristiano’s life. Cristiano reveals his impressiv…
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210: Emily Neumann, Primal Trust™ Academy Mentor: From Dysregulation to Deep Rest: Unlocking Sleep Through Nervous System Healing
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BIO: Although Emily was previously trained and certified in Acupressure, Reiki, and other healing modalities, she found herself caught up in the chaos of corporate life for years- along the way having two children and working seven days a week, her personal perfect health storm came knocking. After going from doctor to doctor, countless testing and…
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Child Fear, Creative Blocks, and ADHD
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Dr Kirk Honda answers patron emails. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 How can I play with my child without fear? 03:48 How can I overcome stage fright and creative blocks? 22:02 ADHD stigma 34:02 Can ADHD be diagnosed quickly? 52:05 How can I support a p…
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The Breath of Waterfalls - 12 Hours of Soothing Sounds
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Relax to the serene sounds of waterfalls and let the stress fade away. This 12-hour track is perfect for unwinding and deep focus. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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Nina Badzin, host of the podcast Dear Nina: Conversations About Friendship, has spent a lot of time thinking about the richness that old friends add to our lives. In our lows and in our highs, our old friends can remind us of who we are. But time can also do a number on those relationships. So on this episode of Life Kit: how to maintain your longs…
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Matt delves into the science of weighted blankets for sleep improvement in this week’s episode. These heavy covers (10-40 lbs) utilize Deep Pressure Stimulation (DPS), a concept originating from Dr. Temple Grandin's 1960s work. DPS is theorized to shift the nervous system from "fight-or-flight" to a calmer parasympathetic state by potentially incre…
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Can Vaping Help with Smoking Cessation? Understanding the Risks of Dual Use - Frankly Speaking Ep 433
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Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-433 Overview: E-cigarette use has risen significantly, especially among adolescents and young adults. Many people begin vaping alongside conventional cigarettes in an effort to quit or reduce smoking. B…
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Andrew Colsky discusses idiopathic hypersomnia with guests Matt Horsnell and Diana Kimmel. They explore the nature of idiopathic hypersomnia, its symptoms, and how it differs from narcolepsy. Diana shares her personal journey of struggling with the disorder, while Matt provides insights into narcolepsy and the diagnostic challenges faced by individ…
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62. Yoga Nidra for Grounding & Stability (Yesod): Kabbalistic Meditation #6 (32 mins)
32:45
32:45
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NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This yoga nidra explores the Kabbalistic emanation of Yesod, a spiritual bridge connecting the seen and unseen. Yesod serves as a meeting place where the energies of higher sefirot (emanations) of lovingkindness, inner strength, balance, endurance, and gratitude converge …
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It feels like sneezing season lasts longer and takes more victims every year. An allergist and a public health specialist explain how to fight back. This episode was produced by Devan Schwartz, edited by Miranda Kennedy, fact-checked by Melissa Hirsch, engineered by Matthew Billy, and hosted by Jonquilyn Hill. Photo by Bernd Weißbrod/picture allian…
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Hidden Waterfall Haven - 12 Hours of Blissful Sounds
12:05:12
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Immerse yourself in nature's peaceful melody with this 12-hour waterfall sounds session. Ideal for relaxation, work, or background white noise. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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Passenger Pigeon ExtinctionBy LA Talk Radio
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Waterfall Symphony - 12 Hours of Harmonious Sounds
12:04:59
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Let the gentle rhythm of flowing waterfall sounds transport you to a place of calm. This 12-hour natural soundscape is great for sleep and focus. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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Nostalgia is one of those complicated emotions: we long to be transported to a place or moment in the past that we have loved but at the same time feel sad that it has gone forever. It is also a bit of a slippery intellectual concept: regarded as a malady when the term was first coined in the 17th century, nostalgia is now thought to be benign or e…
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