A safe space to learn, heal, grow, and laugh. If you're on a journey to self-discovery or just looking for a new perspective, this show is for you.
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Sobriety Community Podcasts
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Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Chelsea Anderson
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Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
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Day One of Sobriety | Christian Recovery, Emotional Healing, Overcoming Shame, Spiritual Coaching
Brenda Kennison - Mind Renewal, Recovery & Spiritual Coach
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The Day One of Sobriety podcast helps you renew your mind so you can live healed, whole, and confident in Christ. Each bite-sized episode blends biblical truth with brain science to help you break destructive habits, calm the chaos, and build the mindset God designed you to carry. You’ll learn practical tools you can apply right away—because knowledge fills you up, but application transforms you. If you’re ready to break free from toxic thoughts and walk boldly in your God-given identity and ...
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Inspiring sobriety stories and real talk about all things substance use. Stay up to date on upcoming streams, get on our email list, shop our store, and more at www.hardknoxtalks.com
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The Sober Motivation Podcast – Real Stories. Real Change. Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose. Whether you’re new to recovery, sober-curious, or years alcohol-free ...
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Emergency Protocol deep-dives into Denise and Jackie Freed’s toolkit for living - The 12 Steps Reimagined. This mother-daughter duo discusses mental health, mental illness, recovery, sobriety, anxiety, depression, and more. Also featuring guests from their “village” who share their everyday miracles and survival tips, the show aims to provide practical tools, community, and hope to people who say “I’m okay!” but don’t really mean it (and who also need to drink more water).
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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This show is for drug addicts in recovery BY a heroin addict in recovery. Living with active addiction is hell and getting sober is an incredible accomplishment. However, it doesn’t end there; we must then maintain our sobriety and assimilate into society as normal, functioning, productive people…all while living sober dealing with triggers and cravings. Of course, addiction recovery does get easier, especially with a community of support. We can only go up from here, sobriety is an opportun ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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Sober Dad Crew is a podcast about sobriety, recovery, and all the stuff that makes life real — fatherhood, parenting, music, food, tattoos, and whatever else comes up along the way. The mission is simple: to share stories of sobriety and hope, and to show that no matter how tough things get, there’s always light at the end of the tunnel. We’re a totally independent, DIY show — no ads, no sponsors, and zero corporate strings attached Be sure to subscribe, leave a rating, and share Sober Dad C ...
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Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to ...
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Welcome to the Rebuilding Life After Addiciton podcast, where we put the hope of Jesus within reach of those battling addiction. This podcast dives deep into stories of transformation, faith, and recovery. Each episode features inspiring testimonies, practical advice, and biblical insights designed to encourage and equip you on your journey to freedom. Whether you're struggling with addiction, supporting someone who is, or simply seeking a deeper understanding of God's power to transform liv ...
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Courtney Andersen-Sobriety Coach & Author
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Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good. The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefi ...
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Real talk for women ditching alcohol to feel lit — alcohol free. Sober & Lit is the podcast for women who are ready to rethink their drinking, take their power back, and build a life that actually feels better without booze. Join alcohol freedom coaches Susan Larkin and Ruby Williams for honest conversations, relatable stories, and real-life tools to help you get sober, stay sober, and feel truly lit — alcohol free. Whether you're sober-curious, cutting back, or already alcohol-free, you’ll ...
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer and radio host Sofia Loporcaro, Before the Chorus dives into the stories and experiences that shape these artists, and ultimately, the music we hear.
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently, and to become the person who didn't waste his potential. In 2017, after two decades of battling addiction, Jesse embarked on a ...
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Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol. Each episode blends science, psychology, and re ...
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This is your sobriety safe space! If you have found yourself struggling with the groups that are out there, the meeting and the forced ideals that those groups say are the one and only way to stay sober and have been searching for a community of like minded people just trying to stay sober.... You have found it. Rob and Seamus are here to talk staying sober without those programs or "higher powers". We aren't offering salvation just suggestions of things that have been working for us. If you ...
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Alcohol Uncensored: The Good, The Bad, and The Ugly is an honest community and podcast for anyone rethinking their relationship with alcohol. Whether you call yourself sober, alcohol-free, in recovery—or don’t use labels at all—you’re welcome here. We’re a community that sings about the joys of sobriety and talks openly about what drinking gave us, what it took away, and why walking away (or even just questioning it) can change everything. We focus on the benefits of ditching the booze—the e ...
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AAC Thrive with Mike & Friends is the podcast for anyone on the recovery journey who needs insight, inspiration, and practical wisdom to keep moving forward. Hosted by Mike Diamond, celebrity interventionist featured on A&E and Director of Engagement and Intervention Services at American Addiction Centers, this show delivers real conversations that light the path to lasting recovery. With nearly 20 years of sobriety, Mike brings his lived experience and professional expertise, offering golde ...
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Sober Banter, a podcast about life without alcohol, is real, relatable, and never boring. Hosts Rachel and Colin share honest conversations about sobriety with humor, heart, and a touch of chaos.
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Welcome to The Nourish Thy Spirit w/ yasB community where love, opportunity, and your spirit grows! I will have conversations about life, love, family, news, entertainment, food, politics, education, and anything else I deem enjoyable. Please come join, listen, and share the journey.
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guida ...
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Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped ...
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A humorous (and serious) nod to the recovery journey. Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive… Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 18 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she ...
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The SHE RECOVERS® Podcast is a series of intimate and candid conversations exploring the diverse and deeply personal world of recovery. Join co-founder Taryn Strong and other SHE RECOVERS team members and their guests for heartfelt, thought-provoking, and sometimes hilarious discussions where women share their experiences with mental health challenges, addiction, sobriety, trauma, grief, burnout, and more. Each conversation opens into collective wisdom and courageous vulnerability, shared by ...
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More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, co ...
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For every woman who’s been love-bombed, gaslit, and manipulated — this is where you’re called to rise. Hosted by Abuse Recovery Coach Meaghan Webster, this show is where truth meets transformation. No fluff. No fear. Just raw honesty, real stories, and relentless hope. You’ll get the tools, strategy, and soul work to learn how to set yourself free, break the trauma bond, rebuild a life you love, and become the version of you a narcissist could never touch. It’s not just about leaving — it’s ...
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We offer emotional support for EFMs and Expats around the world. A group of specialists who are trained Life Coaches bring wisdom & understanding to all of us facing the challenges of frequent moves and life overseas. Parenting, Marriage, and YOUR questions answered.
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Welcome to the frontlines of recovery—where grit meets growth and every voice matters. Feral But Sober is a punk-fueled talk show and podcast that tears down stigma and builds connection through real, raw dialogue. No sugarcoating. No censorship. Just fierce conversations, sober truths, and rebellious hope. Whether you’re surviving, thriving, or somewhere in between—this is your space to show up, sound off, and help shape the show. We want your ideas. This show is built for—and shaped by—you ...
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First Responder Wellness is a residential and intensive outpatient treatment center that exclusively treats public safety professionals for alcohol, post-traumatic stress, addiction, anxiety, and depression. Since 2018, we have had more than 1,800 public safety professionals attend our long-term program. On The First Responder Wellness Podcast, we sit down with members of our clinical team, organizational leadership, subject matter experts, and alumni who have experienced the program firstha ...
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Join Saadia Khan on Immigrantly, the award-winning podcast that dives deep into immigrant narratives and the messy beauty of identity, race, and belonging in America today. Each week, Saadia, a human rights activist, social entrepreneur, and proud cat mom, hosts unfiltered conversations with diverse voices: artists, academics, cultural disruptors, and everyday people with extraordinary cultural stories. At Immigrantly, we go beyond surface-level diversity to explore how culture, immigration, ...
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The BBU Podcast is a weekly podcast that teaches purposeful women how to be uncompromising in their faith, business, and total life success with God as the CEO. Get ready to be empowered, emboldened, and receive divine strategy to fulfill God’s plan for your life and business. Your host + sister in Christ and success, Tatum Temia Ayomike, is an award-winning entrepreneur, executive producer, author and devoted Christian who has committed her life to help women bridge the gap between faith an ...
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Welcome to the Rise Recover Live Podcast, hosted by Bryce Cobb III and Liz McKean and powered by The Phoenix. Every week we share stories from The Phoenix community and beyond, celebrating the resilience of people, the power of community, and the journey of recovery in every form and pathway. We hope that listeners of all backgrounds are inspired to be part of the movement to break down stigma. Together, we rise, recover and live.To connect with community, download The Phoenix App. To learn ...
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Weekly podcast from public radio’s award-winning program Humankind
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Everyone has a story, and every story matters; let's make our stories count! Hi, I’m Dawn and you’ve landed at The Soul Goals! This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms. It’s also dedicated to bringing inspiration to your world, connecting with your community, and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful ...
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Intimate conversations about getting unwell - and getting better - with Bryony Gordon. From household names to ordinary people with extraordinary stories. Because mental health deserves to be talked about. Bryony Gordon's Mad World is a podcast hosted by Bryony Gordon dedicated to exploring the depths of mental health, focusing on openness, vulnerability, and personal journeys. With a unique blend of candid conversations and interviews with celebrities, public figures, and experts, the podca ...
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Welcome to the Viva! Vegan Podcast and News Minisode! Co-hosted by Viva!'s head of comms, Faye Lewis, and Viva!'s head of investigations, Lex Rigby, each month they'll be serving up some cracking in-depth chats with some of the most interesting figures in the vegan movement. Each Podcast episode features a different individual – breaking down their vegan journey and recounting their highs and lows – followed by a candid chat between Faye and Lex on everything from mushroom-based leather alte ...
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The Heart AF Podcast is for women ready to rise above life’s hardest seasons and come home to themselves with courage, compassion, and strength. Hosted by Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler— this show dives into what it really means to heal, soften your heart, and step back into your power. Each week you’ll hear honest stories, practical tools, and soulful conversations with women and healers who’ve walked through fire and found joy again. Together, we’ll un ...
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36 | Sobriety Gratitude Lists: My # 1 Tip for Your Sober Holiday Season
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In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season. Tune in as I share reflections on: • people who’ve guided my sobriety and holistic healing journey • life lessons gained through my mental …
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The Opposite of Addiction Isn’t Sobriety, It’s Connection | A First Responder's Recovery Story
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If you are a first responder, or you love someone who is, this story will hit home. In today's episode we talk about: The culture of "suck it up, keep moving, give me the keys and I'll do it right Why alcohol + PTSD is such a dangerous combination Why the opposite of addiction is really connection How gratitude, humility, and facing the pain became…
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TELEGRAPH WOMEN'S SPORT: 2025 was a great year for women’s football – what’s next?
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In this special episode of the Telegraph Women's Sport Podcast, we take a deep dive into women’s football. The Telegraph’s women’s football reporter Kathryn Batte is joined by former internationals, for England and Scotland respectively, Izzy Christiansen and Rachel Corsie as well as commentator Ellen Ellard to reflect on a huge year for the sport …
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333. What if they think I'm not fun anymore with Kath Elliott
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Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 …
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Revived after a fatal overdose, Ellie found new life in recovery and turned her pain into purpose.
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Send us a text Ellie’s life unraveled fast — from early abuse and family chaos to substance use and a deadly overdose that left her without a heartbeat for several minutes. Revived after six hits of Narcan, she woke up with a second chance and a mission: to live. In this raw and powerful story, Ellie shares how addiction nearly killed her and how r…
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Grace For The Prodigal And The One Who Stayed
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What if the real battle in the Prodigal story isn’t the wild run away from home, but the quiet resentment that grows in the one who stayed? We open up the parable through the lens of addiction and recovery, exploring how parents, siblings, and leaders can carry hidden anger while doing “all the right things.” This conversation gets honest about tra…
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Freeing the Mind: Non-Judgmental Strategies to Talk to Teens About Drugs and Mental Health with Dr. Meena Mirhom and Jasmine Kenney
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This episode of the Addicted Minds podcast features a critical discussion on the escalating crisis of teen addiction and mental health, highlighting the vital work of the Free Mind Campaign. Host Duane Osterlind speaks with Jasmine Kenney from the CDC's Division of Overdose Prevention and Dr. Meena Mirhom from Athletes for Hope, who detail the nece…
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332. Connect to your community or support people with Snowy Turner
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7:34
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Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 …
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331. When your family are big drinkers with Shelley HIQA Grad
12:24
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Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 …
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Leading While Healing: Honest Fatherhood After Addiction
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Your kids don’t need a perfect dad. They need a present one. That simple truth frames a candid conversation about fatherhood after addiction: how to carry responsibility without letting shame run the show, how to correct your children while you’re still healing, and how to rebuild trust with actions that match your words. We dig into the moments th…
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330. Preparing for travel and the power of getting in and getting out with Chris Gimpel
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Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 …
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Coparenting with a Narcissist? Strategies for Sanity and Safety
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Co-parenting with a narcissist isn’t parenting, it’s emotional endurance while protecting your child from instability they didn’t create. In this episode, I break down why co-parenting is impossible with an unregulated partner, how parallel parenting keeps you sane, and why RANGE communication protects your nervous system better than grey rock ever…
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Stronger Together: How Community Fuels Lasting Recovery
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Mike Diamond dives into why recovery can’t happen alone. Addiction isolates, but connection rebuilds. Community gives you support, accountability, and people who truly understand your journey. One bad meeting doesn’t mean the whole system is broken. It means you haven’t found your people yet. He highlights the power of mentors (both direct and indi…
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Wondering How to Drink Less Alcohol? The Hidden Truth Behind Excuses That Keep You Drinking
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26:09
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Text Me! If you keep telling yourself you’re going to “cut back,” drink less, or stop pouring that next glass… yet somehow end up in the same cycle, this episode is for you. In today’s conversation, I break down the real reason it’s so hard to change your drinking, the hidden excuses and internal stories that subtly keep you stuck. Whether you're t…
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E304: Family Dynamics, the Relapse Mindset, and 7 Drinking Permission Slips We Create to Ease the Tension
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Family interactions can trigger the relapse mindset long before cravings show up. You’ll learn how old emotional roles, deep shame pathways, and the brain’s threat-prediction system pull you back into survival mode and why alcohol becomes the remembered shortcut for relief. I break down seven internal permission slips that fuel relapse thinking and…
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New Beginnings: Stopping, Starting, and Changing
2:03:22
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Ep #319: Being able to start new things, stop old unwanted behaviors, and change things about yourself is something we are all looping on regularly. In this rather long episode, I am going to break down in depth why you have blocks around stopping, starting, and changing things in your life, and how you can break through those blocks physiologicall…
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Sober Dad Crew Episode 84: Mike Jacobs: Musician & Stay At Home Dad
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My guest this episode is Mike Jacobs, bass player in the band On the Cinder, which was formed in Buffalo. He is also a sober dad. Mike shares his experiences as a father, musician, and sober individual. He discusses the challenges of balancing family life with his passion for music, the lessons learned from his journey into parenthood, and the impa…
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TAM+ EP 96 Celebrating the Little Things: How Micro Wins Drive Your Recovery Journey
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Download: MICRO WINS WORKSHEET In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the importance of celebrating micro wins in the journey of recovery. They discuss how small victories, often overlooked, play a crucial role in maintaining motivation and building resilience. By focusing on these tiny achievements, you can c…
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329. Building Inner Strength Through Self Regulation with Sam Brown
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Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 …
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Ever notice how one drink suddenly feels like three? You’re not imagining it, your body’s just changed the rules. In this episode, Mike Hardenbrook breaks down why your casual drink hits harder than it used to, and what that says about your health, metabolism, and recovery. You’ll learn: How aging, stress, hormones, and hydration affect alcohol tol…
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Ep. 295: Sober Holiday Strategies: Expert Tips To Stay Sober From Christmas To New Year’s Eve with Veronica Valli, Paul Churchill, and Gill Tietz
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If the thought of getting through Christmas, Hanukkah, or New Year’s without a glass of something in your hand makes your stomach drop a little… you are not alone. Feeling anxious about how to stay alcohol-free during the holidays is totally normal. For a long time, I knew I should stop drinking, but I couldn’t imagine office holiday parties, famil…
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We hear from a variety of nurses about the stresses they face in today’s fast-paced medical setting—and how they struggle to find the time needed to treat the whole person. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.…
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What If Exhaustion Means You’re Playing The Wrong Game
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Exhaustion isn’t a virtue meter; it’s a warning light. When recovery starts to feel like spiritual probation—constant meetings, perfect prayers, spotless days—you might be trapped in a quiet negotiation to pay God back. We dig into the Prodigal Son with fresh eyes and discover why the father interrupts the apology. The son’s speech was theologicall…
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From Surviving 9/11 and Lung Cancer with Psychedelics and Epigenetics Overcome Trauma and Addiction
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In this episode of Trauma Rock Stars, Craig shares his incredible journey of resilience and transformation. From surviving 9/11 and battling lung cancer to exploring psychedelics and epigenetics, Craig's story is one of overcoming adversity and finding peace. Craig explores the lifelong journey of feeling different and pushing boundaries, culminati…
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Patterns of Behavior That Pull Us Away From God — And How to Change Them
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Before we get into today’s episode, I want to let you know that the Blessed + Bossed Up podcast is currently on a brief break as I reset, refocus, and prepare for what’s next in this new season. While we’re away, I’ll be sharing powerful sessions, teachings, and listener favorites from our community to continue pouring into you. Today’s replay is o…
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Josh's Escape from Alcohol and Brink of Death to Sobriety.
55:12
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In this episode, Josh shares his heart-wrenching journey from a childhood impacted by abuse and perfectionism to the depths that alcohol took him. Throughout the years of struggling, Josh had a DWI, rehab stays, but he never wanted to make changes for himself. He recounts hitting rock bottom with a near-death experience in Italy, which became the c…
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328. BYO glass for anchoring and sucess with Britt from HIQA grads - minisode
10:48
10:48
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Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 …
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How to be Soft Without Feeling Stupid: The Dark Feminine Balance
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This episode strips the fantasy out of dating and brings you back into your body with discernment, self-respect, dark feminine intuition, and the standards that stop you from spiraling back into men who drain you. You’re going to learn how to stay soft without being stupid, how to hear your nervous system before your mind rationalizes, and how to h…
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44. Keeping Your Peace This Holiday Season 🎄
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Are you walking around singing Britney's song "Piece of Me" feeling pissed off for everyone and everything that wants your attention this holiday season? UGH! GIRL, ME TOO!!! But get this, we actually have permission to say NO, and choose to do what we want! I know it sounds easier said than done, but there is a way to protect your time and energy …
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407 The Brutal Truth About Why You Stay Stuck And How To Break Free With Brett Eaton
1:02:13
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Today I am joined by Brett Eaton, who is a motivational speaker, high performance coach, and the best selling author of "Uncomfortable Either Way: The Blueprint For Building Confidence Through Discomfort". You might think that he doesn't fit the typical guest profile, but Brett's expertise on building confidence, behavior change, identity shifts, a…
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Episode 20 - Under the Surface, In All the Ways: Joellen Bryson
1:03:11
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Thanks for listening! Let us hear from you. Are you in recovery or want to be? Born late in life to your mother. To a father who didn’t even want you, you were told AND you never met. Your much older sisters had children nearly your age. You grew up poor and unclean. Yet, something inside of you felt…like you didn’t belong. Even to the point you sw…
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All The Way to the River with Elizabeth Gilbert
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In this candid and deeply human conversation, SHE RECOVERS® co-founder Dr. Dawn Nickel sits down with Elizabeth Gilbert to explore the intertwined threads of love and sex addiction, codependency, drug dependence, and recovery - core themes of Liz’s newest book, All the Way to the River. Liz shares openly about her own compulsive relationship patter…
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327. Slowing it all down to half speed with trainer Benny Owen - minisode
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Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 …
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Ever pour yourself a “relaxing” drink at night — only to wake up groggy, anxious, or staring at the ceiling at 3 AM? You’re not alone. In this episode, Mike Hardenbrook unpacks why your brain mistakes alcohol for rest, and what’s really happening when you pour that nightcap instead of actually sleeping. You’ll learn: How alcohol mimics calm but sab…
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E174 - Lucy Hale: Sobriety, Self-Worth & Rebuilding From the Inside Out
1:38:50
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Lucy Hale joins me for a deeply honest conversation about sobriety, identity, childhood wounds, fame, intuition, and learning to finally feel at home within yourself. Known globally as a singer and actress, Lucy opens up about the parts of her journey most people never see: the fear beneath early success, the alcoholism that followed her from child…
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Send us a text How do you show up at a holiday party without showing up with a drink? That’s the big question—and in this episode of Sober & Lit, your hosts Ruby and Susan are unpacking the real talk behind office mixers, family dinners, and every bubbly-filled soirée in between. If you’ve ever clutched a club soda while dodging awkward small talk …
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26. Why We Start Strong and Quit Fast: The Real Reason Resolutions Fail
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Every January, millions of people start strong — full of motivation, fresh goals, and big expectations. But by February, most resolutions have already faded. In today’s episode, Brenda uncovers the powerful blend of Scripture + neuroscience that explains why this happens and what God designed your brain to do instead. You’ll discover how the amygda…
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Jokes That Go There: Lana Salah on Comedy Without Apology
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In this deeply human and sharply funny conversation, Palestinian American comedian Lana Salah joins Saadia in the studio for an unfiltered exploration of comedy, identity, loss, and truth-telling in a world that often prefers silence. Lana, an engineer-turned-comedian whose life spans the Bay Area, the Middle East, and now Los Angeles, breaks down …
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E254: Secrets, Shame, and Sobriety: Emily Redondo’s Story in Wife Mother Drunk
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Send us a text What happens when the picture-perfect life hides a private hell? In this episode of the Sober Friends Podcast, Matt J sits down with Emily Redondo, author of Wife Mother Drunk: An Intergenerational Memoir of Loss and Love. Emily takes us inside her raw and unfiltered journey through addiction, motherhood, and the generational trauma …
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How to Survive the Unthinkable: Lessons from Antarctica, Addiction, and Saying Goodbye
50:37
50:37
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In this powerful episode, host KL Wells welcomes the extraordinary Mike Pierce, also known as "Antarctic Mike." Mike shares his incredible life story, from conquering the Antarctic Ice Marathon to navigating the profound challenges of his late wife Angela's 36-year battle with chronic pain and opioid addiction. This episode is a testament to the re…
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S3EP6 | The Truth About Modern Dating: Challenges and the Rise of Traditional Love
1:19:48
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Send us a text Let’s talk all-things-dating! Today’s dating scene can feel like a maze—apps, expectations, mixed signals, and shifting values. In this episode of The Soul Goals Podcast, my guest Annelie vulnerably dives deep into the challenges of dating in today’s world from a firsthand perspective as we talk about how faith, purpose, and a return…
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326. 3 journal prompts to help keep you on track through the silly season - mini ep with Danni
9:45
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Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 …
…
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1
194- SOBRIETY in the Foreign Service Life
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In our episode today, Emily shares her personal journey to sobriety, including her struggles with alcohol and the various resources and support systems she has utilized and continues to utilize throughout her recovery. She discusses her experiences as a sober Foreign Service employee, addressing challenges with medical clearance, navigating social …
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Episode 362: Overcoming the Fear: Finding Hope and Healing in the Rehab Playbook with Jaime W. Vinck
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In this episode, host Duane Osterlind speaks with Jaime W. Vinck MC, LPC, President of Meadows Behavioral Health and a Licensed Professional Counselor with 20 years of experience in the treatment industry. They discuss her book, The Rehab Playbook, which aims to demystify the rehabilitation process and encourage more people to seek help for addicti…
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Telling Kids The Truth About A Past Addiction And A Present Hope
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22:07
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What if the most powerful gift you give your kids isn’t perfection, but honest hope? We open up about telling our children the truth about past addiction—where the line sits between healthy vulnerability and harmful oversharing—and why the goal is to serve their hearts, not our egos. This is a candid, faith-filled look at scars versus open wounds, …
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In this vulnerable end-of-year episode, Tatum opens up about navigating a year of big transition—welcoming a new baby, starting law school, stewarding family and business, and still choosing to make God the CEO of it all. She shares how 2025 has exposed areas for growth, internal “shoulds,” and noise… but also how her foundation in God has kept her…
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After surviving years of domestic violence, addiction, and a near-fatal gunshot, Chelsea Brown built Warriors Way Forward — a movement to reform how police and systems respond to survivors.
1:11:08
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Send us a text When Chelsea Brown’s partner was diagnosed with schizophrenia and later took his own life, her world collapsed overnight. Within weeks, she went from a stay-at-home hockey mom to sleeping in trap houses, using meth, and running for her life. What followed was years of violence, addiction, and survival — including being shot in the he…
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