Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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Somatic Approach Podcasts
Welcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body. Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, and spirituality. We move beyond people-pleasing and self-doubt and into a life led by inner safe ...
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Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialis ...
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Join Dr. Tara Morrison and Dr. Ryan Simmons as they strip down pelvic health to its bones through insightful conversations, expert interviews, and stories of transformation. Way more than kegels and peeing your pants, they are here to expose the deep well of healing and vitality that's available when you embrace an outside of the box approach to pelvic healthcare. Whether you're a pelvic health practitioner, a curious soul, or someone seeking answers beyond the norm, this podcast will inspir ...
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Mismatched libidos destroying your relationship? Dr. Laura Jurgens helps couples solve desire differences with proven methods—even when therapy fails. This intimacy coach and former professor helps couples navigate different sexual needs with research-based solutions that actually work. This isn't about forcing different sex drives to align. It's about understanding why you want different amounts of sex, learning to talk about it without fighting, and creating intimacy that works for both pa ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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Health and wellness providers know that better patient outcomes require a whole person multidisciplinary approach that they just can't provide on our own. That's why host Kendall Hagensen started the Wellness Center Creators podcast. Every week she brings you interviews with experts, tips, tricks, secrets, resources, systems, and solutions, so that you don't have to reinvent the wheel when creating your wellness center. Kendall is a somatic psychotherapist turned multidisciplinary clinic own ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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Welcome to UnF*ck Your Money, I’m so happy you’re here! I’m Nadine, a trauma-informed Certified Money Coach® and somatic practitioner who helps folks break free from trauma-driven money patterns to transform their lives from a place of safety, self-trust, and power. Unlike traditional money coaches who throw budgets and spreadsheets at you, I approach money at the root: your nervous system, your trauma patterns, and the deep stories you carry about worth and survival. I combine somatic exper ...
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The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your deepest relationships.
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Soul & Survival is a thought-provoking podcast hosted by Grant and Louise Bentley, delving deep into the realms of Homeopathy, energy, and the intricacies of human health and behaviour. Each episode explores the foundational principles of Homeopathy, the impact of emotions and stress on well-being, the significance of miasms in understanding our health and societal evolution, and the profound connections between our physical constitution, inherited memories, and the psyche. Through engaging ...
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The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Curt Widhalm, LMFT and Katie Vernoy, LMFT
The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
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Natalie Ducastelle Therapy offers inclusive, specialized, trauma-informed support through an integrative lens in Nevada. Natalie helps clients reconnect with their bodies to support healing and growth from the inside out. With over 20 years of experience in the field of mind and body, she uses an integrative approach tailored to each unique client. Her practice is rooted in compassion, respect for the wisdom of each individual, and a deep understanding of how the body holds and processes exp ...
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Naked Insights Podcast - musing all things health, relationships and trauma
Adele Theron and Sam McSorley
The Naked Insights Podcast explores the powerful connection between mind and body in navigating trauma, health, and relationships. Each episode examines how our perceptions and behaviours shape mental health, our relationships with others, and the delicate balance with physical well-being. From managing trauma, workplace stress, and major life transitions to cultivating healthy, nourishing relationships, Naked Insights offers tools, tips, and real stories to help you and your loved ones beco ...
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Natalie Ducastelle Therapy offers inclusive, specialized, trauma-informed support through through an integrative lens in California. Natalie helps clients reconnect with their bodies to support healing and growth from the inside out. With over 20 years in the field of mind and body, she uses an integrative approach tailored to each unique client. Her practice is rooted in compassion, respect for the wisdom of each individual, and a deep understanding of how the body holds and processes exper ...
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Exploring the intersection of therapy, psychology, neuroscience, embodiment, and spirituality. Join us for deep conversations with leading experts, therapists, and thinkers as we uncover how connecting ancient wisdom and modern science can transform the way we understand the mind, body, and consciousness and our approach to human flourishing.
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Welcome to Creating Light with Kelsey where we discuss how to create light within the collective consciousness by feeling through our darkness. As a Movement Healer, certified in Somatic Activated Healing™, Kelsey offers her radical approach to transformation. Providing you the opportunity to embody the knowing that the key to freedom is feeling. So, if you’re ready to break out of the imprisonment of your mind, dance with the paradox of life, and welcome all feelings through the lens of com ...
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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Too Much on Her Plate with Dr. Melissa McCreery: Emotional Eating Help for Smart, High-Achieving Women
Dr. Melissa McCreery, Psychologist & Emotional Eating Coach for Smart, Busy Women
Tired of feeling out of control around food - even though you’re successful everywhere else? Too Much on Her Plate is the podcast for high-achieving women who are done with diets, shame, and trying to “just be more disciplined.” If you struggle with emotional eating, stress eating, or overeating at night, this is your space to finally identify how to break the cycle. Hosted by psychologist and emotional eating expert Dr. Melissa McCreery, each episode offers practical strategies, mindset shi ...
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Welcome to the GET IN with Debbie Rosas podcast where I open the door to the captivating world of living and thriving in your Body + Life as I uncover stories and hidden body and life wisdom treasures. Join me and my special guests as we embark on a journey of exploring the magic of body, mind, emotions, and spirit wisdom to unravel the mystery of human potential. In each episode, I will delve deep into the heart of what makes living and moving in the body a magical experience. Whether you'r ...
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The Holistic Counselor Podcast is where faith, science, and holistic healing intersect. Hosted by Diana S. Rice, LMHC, CIMHP, CTP, QS—licensed mental health counselor and certified integrative therapist based in South Florida—this podcast offers a whole-person approach to mental health, trauma recovery, and spiritual growth. Each episode blends evidence-based practices with Christ-centered hope, featuring conversations with psychologists, therapists, doctors, pastors, authors, and holistic p ...
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Welcome to Spiritual Woo! A space where we talk about all the things that move you! The things that wake and shake you! No Woo Woo here! We believe and talk about real, divine Spiritual Connections all while taking a lighthearted and sometimes humors approach. I'm your host; Ashley Michelle. From Bar-owning, late-night karaoke hosting, raging alcoholic. To yoga and meditation teacher, life and wellness coach, mindful manifestor and sober as fuck bad ass chick. I speak and teach from a place ...
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Welcome to The Safety Gambit, an exploration of the risks we take as humans and the culture of safety we create at home and at work. Hosted by Lindsay Polic, a certified safety professional for more than 20 years, The Safety Gambit invites you to take a more curious and holistic approach to transforming the culture of safety in your life, including bringing awareness to the impact of our safety decisions, the safety of workplaces, the emotional and physical safety of our spaces, and the phil ...
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
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Holistic, integrative therapy tailored to the needs and goals of each unique client. With over 20 years in the field of mind-body healing and mental health, Natalie offers an integrative approach combining talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and concrete tools and practices for clients to bring into their daily lives. Specialties include trauma / CPTSD, life transitions, self-esteem and identity, and those in and peripheral to the sex industry.
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Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world. The deepest change is embodied change.
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Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People. This is a podcast for highly sensitive people, people pleasers, and anyone who feels like they always find themselves in one-sided relationships. Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning ...
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🌿 Body Wisdom Rising A podcast for the path of remembrance, regulation, and reclamation. Hosted by holistic recovery mentor and somatic practitioner Alyssa Stefanson, Body Wisdom Rising is a space for those walking the wild edge of healing — where science meets soul, and where we remember that our bodies were never the problem, they were the compass. This show weaves together the latest insights in nervous system science, trauma-informed care, addiction recovery, and somatic practice, alongs ...
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Our mission is to spread awareness of homeopathy and natural healing, emphasise a collaboration or partnership between patient and practitioner, encourage self-empowerment through research and learning, and provide a respectful alternative to mainstream medication. Please note that the views expressed are those of our guests (and occasional host musings!), not official medical advice. Always check with a qualified practitioner before trying anything new.
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What if the best wellness advice came from someone still figuring it out? Humn.ing is the brutally honest podcast for anyone tired of perfect wellness gurus and ready, instead, for real talk about healing. Host Sam Watkins - a marketing strategist navigating his own messy journey through depression, alcohol use, and midlife recalibration —sits down each week with holistic practitioners who actually walk their talk. This isn't your typical wellness show. Every episode features raw, unfiltered ...
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The Soulful Visionary Podcast Unlock the next level of your life by aligning your inner world, your environment, and ancestral guidance. Are you a woman who deeply yearns for more love, purpose, and fulfillment, even after all of the therapy, mindset work, and coaching you’ve already done? Do you sense there's still greater potential within you, waiting to be unleashed? You’re not alone—and you’re not stuck. The Soulful Visionary podcast is your catalyst for unlocking your authentic self, li ...
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Holistic, integrative therapy tailored to the needs and goals of each unique client in Nevada. At Natalie Ducastelle Therapy, Natalie brings over 20 years of experience in mind-body healing and mental health, offering an integrative approach that combines talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and practical tools for clients to incorporate into their daily lives. Specialties include trauma / CPTSD, life transitions, self-esteem and identity, and sup ...
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Holy Yes Podcast is the home for creative, faith-based entrepreneurs raising a hand to deepen their relationship with God, blaze forward in their wealth identity, and build a legacy of impact. Hosted by wealth activator, business wizard, creative director, Victoria Washington brings forward The Holy Yes Podcast. She’s the Founder of The House of Wealth Embodiment®, a global community and brand that has rapidly become the go-to space for entrepreneurs to develop their wealth identity, deepen ...
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Welcome to the Intensive Therapy Retreats channel. Are you a survivor of trauma, PTSD, or abuse seeking profound and lasting healing?[1] Our channel is a resource for individuals ready to embark on a transformative journey toward emotional freedom.[1] At Intensive Therapy Retreats, we offer a unique and immersive approach to therapy, helping you achieve significant results in days, not years. On this channel, you'll find: Expert Insights: Learn about our evidence-based therapies, including E ...
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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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Sharing our experiences and thoughts. As bodyworkers/energy workers and spiritual beings. Wavering through these tangling paths. Our hope is to inspire and help you on your own personal path of empowerment. Contact Becky for Biofeedback 320-815-1879. Contact Shelly 320-491-9598 John F. Barnes Approach to Myofascial Release.
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Dr. Shivani Amin, MD is an experienced medical doctor specializing in functional medicine and spiritual thinking. Dr. Amin introduces you to the world of wellness through this medical prism & spiritual approach, with a focus on bridging the gap between the two. Critical questions around topics such as mental, physical, and sexual health, as well as healing and immunity, are all up for conversation. This is a safe space created for intimate conversations for us to optimize our health - mental ...
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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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Transformational Therapy a unique synthesis of Transpersonal and Somatic Psychology. We offer a hands on approach to Energy Medicine rooted in Polarity Therapy and the human potential movement.
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The Holistic Pod is a vibrant conversation space where we engage with inspiring individuals on topics related to holistic health, modern spirituality, and beyond. Each episode features thought-provoking discussions that explore the interconnectedness of mind, body, and spirit. We delve into a wide range of subjects, from alternative healing practices and nutritional wisdom to personal growth and mindfulness. Our aim is to create a welcoming environment where listeners can gain new insights, ...
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Chris Grosso is a public speaker, writer, musician, recovery coach, and author of several books, including Indie Spiritualist, Everything Mind, Dead Set On Living, and Necessary Death. His work blends raw honesty with deep spiritual insight, offering readers and listeners a down-to-earth approach to healing and growth. Chris has contributed to Revolver Magazine, FANGORIA, and Huffington Post, and has spoken at major events like Wanderlust Festival, Yoga Journal Conference, Kripalu, Sun Valle ...
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Pioneering discussions on learning pathways that guide the restoration of cultural ways of deep connection from within the home and village-based family collectives - Since 2012. Exploring how to create a deeper sense of belonging and ecological intimacy for thriving humans and thriving future culture. We explore 22 years of practical application in the home, and 12 years of organised cultural revitalisation programs in the community, alongside evidence-based research for biological learning ...
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. An Athlete and self-proclaimed 'Joy-Instigator', Sarah is also an Alchemist. She fuses over 17 years of first-hand clinical & practitioner experience and evidence-based science, with the power of the mind, the unseen and energetic realm. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motiva ...
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Podcast by Kirsten Ackerman, MS, RD
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Join us as we explore the ins and outs of bladder, bowel, and sexual health—no topic is too taboo. We’ll also dive into the role of hormones, the nervous system, and of course the pelvic floor, to empower you to self-advocate for the care you deserve. This podcast is for all gender diversities, individuals looking to better understand their bodies, and medical and wellness professionals looking to better support their clients.
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My name is Ron Isherwood, a recovering addict. Born into the infamous underworld of criminal Painters and Dockers in Melbourne. At 37 years clean, I embarked on my own journey of recovery 42 years ago. The last thing that I could give up was my addiction to crime. Today, I am the founder of ‘The Truth About Addiction’, a compelling podcast that delves into the depths of mental health, addiction, and the path to recovery. I will share my own journey and unveil the raw and powerful stories of ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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(#98) The Body Keeps the Score: Understanding Trauma & Healing Through a Somatic Approach
14:57
14:57
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14:57In this powerful and informative episode of Somatic Healing for Wellness‑Focused Women, Rae dives deeper into the connection between grief, trauma, and the body—exploring how our nervous system, brain, and somatic awareness hold the key to healing. Building on last week’s episode, Rae breaks down complex trauma science into simple, compassionate la…
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Episode 51 - Freezing Time: What Stillness Means in Trauma and Recovery
49:22
49:22
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49:22In this episode, we explore the concept of pausing time to support the body’s natural healing rhythms, particularly in response to trauma, chronic symptoms, or overwhelm. We consider how stepping outside the usual pace of life—both metaphorically and physiologically—can create space for integration, resolution, and a return to clarity. Topics inclu…
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Ep. 79 - 4KIDS, TBRI® & EPIC Parenting Tools for Trauma Recovery | Meiby Nodarse, LMHC on Healing Through Faith
57:41
57:41
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57:41In this powerful episode of The Holistic Counselor Podcast, host Diana S. Rice sits down with Meiby Nodarse, LMHC—a Licensed Mental Health Counselor and TBRI® Practitioner with 4KIDS of South Florida. Together, they unpack what trauma-informed parenting really looks like and how the Trust-Based Relational Intervention® (TBRI) and EPIC faith-based t…
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255 When Words Aren’t Enough | Blending Science, Yoga, and Somatic Practices for True Healing: Interview With Beena Patel
36:36
36:36
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36:36In this episode, we talk to Beena Patel, a physician assistant, holistic healer, and cancer survivor. Beena shares her personal journey with cancer at age 21 and how it led her to explore the limitations of traditional medicine. We discuss the importance of integrating the mind, body, and spirit for true healing, the benefits of individualized care…
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(#99) Spiritual Codependency & Authentic Healing: Boundaries, Bypassing, and Inner Authority with Erin Bishop Pedone
41:36
41:36
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41:36Authenticity over avoidance, boundaries over burnout, and empowerment over dependency. In this raw and insightful conversation, Rae is joined by returning guest and energy healer Erin Bishop Pedone of Reiki Shores to unpack the nuanced and often-unspoken dynamics of spiritual codependency, emotional bypassing, and what true healing actually looks l…
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Part Two: Paul Stamets on Why We’re Not Meant to Be Sick: What Fungi Teach Us About Consciousness & the Future of Human Health
51:12
51:12
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51:12Could Mushrooms Save the World? Join the world’s most renowned mycologist Paul Stamets—author of Psilocybin Mushrooms in Their Natural Habitats—as he dives deep into the astonishing power of fungi, mycelium, and psychedelic mushrooms to transform not just our health, but our consciousness, society, and planet. In this mind-expanding episode of Mayi…
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Episode 19 - Rescuer or Disappearing Act - Untangling Codependency and Pathological Accommodation
27:33
27:33
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27:33Are you always the one fixing, pleasing, or holding everything together, even when it hurts? In this raw and revealing episode, Adele dives into the hidden psychology of codependency and pathological accommodation - the deep, often unconscious patterns that make us sacrifice our own needs to keep the peace. We explore: 🌀 The difference between heal…
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Before You Add That New Service: Lessons from Costly Expansion Mistake
28:53
28:53
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28:53You've been thinking about it for months: adding that new service to your wellness practice. You can already picture how it will serve your patients better, create more revenue streams, and elevate your brand. But what if you're not as ready as you think you are? Kendall shares a hard-won lesson from her own experience: "If you're adding a new moda…
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277. Divorcing an Avoidant Man: Decode His Tactics and Take Back Your Power.
31:25
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31:25He disappears, then drops a “just checking in” text. He remembers the good old days, then ghosts again. That push–pull dance isn’t love — it’s control. In this episode of Dear Divorce Diary, Dawn, Tiffini, and Joy unpack the hidden cost of divorcing an avoidant man — the paranoia, the false connection, the endless emotional labor — and teach you ho…
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Paul Stamets on Why We’re Not Meant to Be Sick: What Fungi Teach Us About Consciousness & the Future of Human Health
1:10:45
1:10:45
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1:10:45Could Mushrooms Save the World? Join the world’s most renowned mycologist Paul Stamets—author of Psilocybin Mushrooms in Their Natural Habitats—as he dives deep into the astonishing power of fungi, mycelium, and psychedelic mushrooms to transform not just our health, but our consciousness, society, and planet. In this mind-expanding episode of Mayi…
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This One is for The Overgivers and The Fixers with Marina Triner
37:46
37:46
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37:46Welcome back to the show! In this week’s episode, Marina Triner joins me to talk about the a trauma response called FIXING. This is a great episode for you if: You constantly put others’ needs ahead of your own You’re exhausted from overgiving, but terrified of being called selfish. If your finances and your self care are suffering because of your …
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Pelvic Work Is Soul Work: How to move beyond symptom management and into soul healing.
38:59
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38:59In the latest episode of the Pelvic PTs Gone Wild Podcast, hosts Dr. Tara Morrison and Dr. Ryan Simmons dive deep into a transformative approach to pelvic care. Moving beyond traditional Western medical practices, they emphasize viewing patients as multidimensional beings and integrating soul work into their healing process. Learn how addressing ph…
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EP69: Erin Richer - Homeopathic Healing Journey for family with Autism, PANS/PANDAS, and Lyme
58:24
58:24
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58:24Summary In this conversation, Erin Richer shares her transformative journey into homeopathy, driven by her son's health challenges related to autism and PANS. The discussion explores the significant improvements Erin has witnessed through homeopathic remedies, the importance of detoxification, and the interconnectedness of family health. The conver…
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Getting on the Same Team, Part 1: Stop venting to friends and start solving the problem together
30:22
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30:22You're both in pain about your desire gap, but you're processing it separately – venting to friends, talking to therapists, building separate narratives about what's wrong. Meanwhile, the gap between you keeps widening. Sound familiar? Most couples approach mismatched libidos like adversaries: one person wants more sex, one wants less, and now you'…
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The Crisis in College Mental Health: An Interview with Pardis Mahdavi, PhD
41:04
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41:04The Crisis in College Mental Health: An Interview with Dr. Pardis Mahdavi, PhD Curt Widhalm and Katie Vernoy talk with Dr. Pardis Mahdavi about the growing mental-health crisis among college students. Pardis shares insights from her years in higher education leadership—revealing how rising costs, outdated systems, and lack of purpose are driving st…
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How Food Choices Can Remind Your Body How To Feel Safe
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11:07I've been reflecting recently on how much I talk here about the reasons food behaviors like binge eating have nothing to do with the food, but the state you're eating the food in. As I've explored here many times, there are so many somatic, trauma, and nervous system layers to your food patterns. But part of food recovery has to include exploration…
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291: Spiritual Awakening, Life Seasons & Following Your Soul's Path with Rebecca Campbell
57:12
57:12
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57:12What if the smallest joy in your life could unlock your entire purpose? In this episode, mystic author Rebecca Campbell reveals the three phases of spiritual awakening, shares how literally following flowers led to her entire career, and explains why you can't skip your winter season—even when everyone else seems to be in their summer. Aileen opens…
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134. Bingeing Isn’t the Problem, it’s a Symptom of Deeper Self-Disconnection
21:58
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21:58Feel like you’re doing everything “right”… yet something still feels off? Like no matter how hard you try, you can’t quite feel at peace with food, your body, or yourself? In this episode, we’re getting real about the root cause underneath it all: disconnection from yourself. And how it quietly fuels bingeing, overthinking, feeling stuck, and SO mu…
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E71 - Finding Hope Through TRE: Svava Brooks' Journey from Freeze to Freedom
45:57
45:57
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45:57What happens when a trauma survivor discovers TRE and becomes the practitioner she needed? Alex Greene speaks with Svava Brooks, a TRE practitioner in Reykjavik, Iceland, who has mastered integrating neurogenic tremoring with mindful self-compassion and polyvagal theory. Svava didn't set out to become a provider—she entered the training for her own…
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Re-Air: Howie Mandel: Never Too Late to Make A Change
1:07:34
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1:07:34In honor of OCD Awareness Week, we are revisiting our conversation with Howie Mandel! Howie Mandel (America’s Got Talent, Deal or No Deal, Howie Mandel Does Stuff podcast) opens up about his struggles with ADHD, anxiety, depression, and OCD. He discusses the rituals and intrusive thoughts that force him to hit the pause button on his life, why he f…
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On episode 73 of The Safety Gambit podcast, Lindsay is joined by Chris Dyer, bestselling author of The Power of Company Culture, to explore how culture and safety within the workplace co-mingle. In this episode, we cover: How safety fits within company culture. The difference between mistakes and errors. On creating a work environment that feels sa…
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276. Trust Yourself Again: How Human Design Heals Decision Fatigue After Divorce
27:46
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27:46You’ve read the books, gone to therapy, tried to make the “right” choice… and still feel like you’re second-guessing everything. After divorce, even simple decisions can feel like emotional quicksand. In this episode, Dawn introduces Human Design—a quantum-meets-psychology framework that reveals how you were built to make decisions, manifest, and r…
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Metaphors That Work: How to Make Your Writing More Vivid, Emotional, and True with Kristin Sancken and Lynn Shattuck
41:47
41:47
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41:47Send us a text This week, we’re kicking off a new Editors’ Roundtable segment on the podcast, where I dig into key writing issues with the two trauma-informed editors I’m training—Kristin Sancken and Lynn Shattuck. In our first conversation, we explore metaphors—what they are, how to craft them, and how to recognize the ones that truly sing on the …
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Ep. 78 - Healing Your Money Story — Emotional Spending, IFS, and Financial Peace with Jennifer Schrappe, LPCC-S
45:21
45:21
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45:21Ever feel anxious, ashamed, or overwhelmed by money? You’re not alone—and it’s not just about numbers. In this powerful episode, host Diana S. Rice, LMHC, dives into the emotional roots of financial stress with licensed professional clinical counselor and IFS-informed therapist Jennifer Schrappe, LPCC-S. Jennifer co-leads the program Heal Your Mone…
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EP 16 // The Truth About My Experience with Mold Toxicity (CIRS): Diagnosis, Treatment, and What I Wish I’d Known Sooner
33:01
33:01
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33:01What would you do if your body reacted to almost every building you walked into? In this episode, Katie shares the deeply personal story behind her years of living with mold toxicity - also known as CIRS (Chronic Inflammatory Response Syndrome). She opens up about her official diagnosis, the extensive testing, and the long, exhausting journey throu…
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254 Beyond Talk Therapy | The Role of Energy Medicine in Modern Psychotherapy: Interview With Mary Grigsby
35:12
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35:12In this episode, we go into how energy medicine can complement traditional talk therapy. Mary Grigsby, a seasoned therapist trained in both traditional and alternative healing modalities, discusses her approach to integrating energy medicine into psychotherapy. The conversation covers practical energy medicine techniques, the role of the body's ene…
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191: How to Stop Overeating with Simplicity and Small, Imperfect Steps
19:05
19:05
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19:05When it comes to ending the struggle with food, most smart women overcomplicate things. We tell ourselves we need more willpower, more control, or the perfect plan - and then we either never quite get started, or end up in cycles of not hitting that perfect mark and endlessly starting over. Real freedom from overeating often begins in the simplest,…
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PART TWO: Secrets of the Universe: What Happened Before The Big Bang, Life Across the Galaxy, Surviving a Black Hole & How We’re All Made of Stars | Astrophysicist Janna Levin
57:41
57:41
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57:41BLACK HOLES, THE BIG BANG & ALIEN LIFE: Astrophysicist Janna Levin Breaks Down the UniverseEver wondered what existed before the Big Bang? Or why all planets are different, and why Earth is so perfectly suited for life?In this mind-expanding episode of Mayim Bialik's Breakdown, renowned astrophysicist and author of Black Hole Survival Guide, Janna …
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Guts & Grace Leadership - Awakening + Transforming the Power of Women with LeeAnn Mallorie
1:03:26
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1:03:26In this soul-stirring conversation, I sit down with embodied leadership pioneer LeeAnn Mallorie to explore what it means to lead from the body, live from the feminine, and walk your talk in today’s complex world. From her roots in somatic coaching, Aikido, and Nia, to her groundbreaking work with mission-driven women leaders, LeeAnn shares how true…
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Episode 18 - Are You Anxious, Avoidant, Fear Attached or Secure - Why Attachment Shapes Every Relationship
30:12
30:12
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30:12Your attachment style is running the show, whether you realise it or not. In this episode, Adele unpacks the powerful science of attachment theory and how early experiences wire the way you love, fight, and connect. We dive into: 💞 The three core attachment styles - anxious, avoidant, fear attached and secure - and how they play out in adult relati…
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What your body learned about love before you could talk: Healing attachment wounds with Dr. Aline LaPierre
51:47
51:47
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51:47Why does your body shut down during intimacy even when your mind wants connection? Why does rejection trigger panic that feels way bigger than the situation? The answer might have nothing to do with your current relationship—and everything to do with attachment wounds living in your nervous system. In this episode, Laura talks with Dr. Aline LaPier…
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When You Know It's Not Working: Navigating Employee Transitions with Integrity
29:24
29:24
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29:24Every practice owner faces this moment: you've hired someone, gone through training, implemented performance plans, and yet deep down you know it's not going to work out. The question isn't if this relationship will end, but when and how. Anna and Kendall tackle this uncomfortable reality head-on, sharing hard-won insights about recognizing when a …
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Why You Can’t Stop Spending (Even When You Swear You Will Stop)
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14:10⭐️Join EMPOWERED SPENDER: My digital course that will teach you how to transform financial chaos and shame-inducing emotional spending sprees, into Rich Bitch energy, using an easy-breezy nervous system friendly approach that empowers you to spend guilt free, and save for future adventures. https://www.saveamillioncents.com/empoweredspender ⭐️Check…
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275. Manifesting Money After Divorce: The Energy, Faith, and Physics Behind Abundance
24:20
24:20
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24:20You say you’re ready for more — but your energy still whispers “not enough.” In this powerful rebroadcast from the Immersive Manifestation Series, Dawn exposes the hidden belief systems that keep women under-earning, under-receiving, and over-giving. You’ll unpack the roots of scarcity — from ancestral conditioning to quiet fears of losing love if …
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Secrets of the Universe: What Happened Before The Big Bang, Life Across the Galaxy, Surviving a Black Hole & How We’re All Made of Stars | Astrophysicist Janna Levin
1:05:15
1:05:15
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1:05:15BLACK HOLES, THE BIG BANG & ALIEN LIFE: Astrophysicist Janna Levin Breaks Down the Universe Ever wondered what existed before the Big Bang? Or why all planets are different, and why Earth is so perfectly suited for life? In this mind-expanding episode of Mayim Bialik's Breakdown, renowned astrophysicist and author of Black Hole Survival Guide, Jann…
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EP68: Danica Apolline-Matic - Homeopathic Practice with Wren Lloyd
58:58
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58:58In this episode, Danica interviews Wren Lloyd on homeopathic practices, releasing pre-judgments and focusing on deep breathing to open the hearts and minds of the practitioner and the patient. Resources discussed: Patricia Hatherly’s Books on the Materia Medica of Lac Remedies: https://www.patriciahatherly.com/ Collin Griffith and New Homeopathic R…
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Medical Necessity or Personal Growth? Why Documentation Matters in Therapy
35:12
35:12
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35:12Medical Necessity or Personal Growth? Why Documentation Matters in Therapy Curt and Katie talk about medical necessity in therapy documentation – what it is, why it matters, and how therapists can navigate the tension between clinical care, insurance requirements, and personal growth. We explore how documentation protects therapists in utilization …
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E70 - TRE Meets Fascia: Bringing Neurogenic Tremoring to the Fascia Congress with Liza Kimble
53:09
53:09
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53:09Alex Greene welcomes back Liza Kimble for an exciting follow-up conversation about her groundbreaking experience at the Fascia Congress in New Orleans. Fresh from her travels, Liza shares how she introduced TRE and neurogenic tremoring to the international fascia research community, where over 100 attendees experienced tremoring for the first time.…
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Re-Air: Jodie Sweetin: My ADHD is a Superpower
1:28:53
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1:28:53In honor of ADHD Awareness Month, we are revisiting our conversation with Jodie Sweetin! Jodie Sweetin (Full House & Fuller House) discusses her work as “Stephanie Tanner” on Full House, living with ADHD and how she thinks it has helped her, and the importance of showing up as the parent you needed to have yourself. She explains how therapy and sob…
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Body Awareness, Pain Relief & Personal Agency with Mari Hodges
49:45
49:45
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49:45In this episode, I sit down with Mari Hodges—pain specialist, Alexander Technique teacher, and founder of the PainSavvy Walk &Talk program—to explore how subtle body awareness, nervous system regulation, and the power of the pause can help us shift chronic pain, reconnect with our bodies, and reclaim agency over our lives. Here’s what we cover in t…
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274. The Lies Denial Tells You: When Feeling Numb Keeps You From Healing After Divorce
9:13
9:13
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9:13Denial isn’t just pretending things are fine — it’s the story your nervous system tells so you don’t have to feel the full truth yet. In this episode, we talk about how denial shows up in subtle ways: ...staying busy so you don’t feel, ...justifying behavior that hurts you, ...and, convincing yourself “it’s not that bad.” And why breaking through i…
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Re-Air: Bari Weiss: Age of Rising Conspiracy
1:00:49
1:00:49
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1:00:49In celebration of Bari Weiss' new position as Editor-in-Chief at CBS News, we are revisiting our conversation from 2 years ago! Bari Weiss (founder and editor of The Free Press, host of the Honestly podcast) opens up about her very public resignation from The New York Times, how the polarized mainstream media and negative news cycle can impact our …
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Showing, Telling, and the Shimmer: Finding the Scenes That Bring Your Memoir to Life with Marianna Marlowe
38:38
38:38
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38:38Send us a text Which memories shimmer inside you? Which ones refuse to let you go? Those luminous, haunting moments are often the raw ingredients of the story you’re truly meant to tell. In this episode of Writing Your Resilience, I sit down with newsletter follower and memoirist Marianna Marlowe, author of A Portrait of a Feminist as she shares ho…
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Ep. 77 - Reclaiming Biblical Sexuality After Trauma & Purity Culture” with Dr. Carol Tanksley, M.D., D.Min.
58:36
58:36
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58:36Welcome back to The Holistic Counselor Podcast! In this raw, redemptive, and research-backed conversation, Diana sits down with Dr. Carol Tanksley—a board-certified OB-GYN, ordained minister, trauma-informed coach, and author—to confront one of the most taboo topics in both clinical and Christian spaces: sex, shame, and spiritual healing. If you we…
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253 How Kaleigh Brings Yoga Into Her Therapy Sessions: Interview With Kaleigh Beddingfield
32:21
32:21
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32:21In this episode, we discuss integrating yoga into therapeutic practices. Kaleigh, who combines traditional talk therapy with yoga, emphasizes the power of movement, breath, and mindfulness as therapeutic tools. We discuss how Kaleigh uses yoga to help trauma survivors reconnect with their bodies, the role of trauma-informed language, and practical …
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190: How Hormones Drive Your Cravings, Energy Crashes & Emotional Eating
43:14
43:14
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43:14Ever wondered why your efforts don’t bring results - even when you eat “clean” and stick to all the rules? This episode with Dr. Beth Westie digs into the relationship between hormones and cravings, energy slumps, and emotional eating. Beth breaks things down with a simplified approach to what to do instead of beating yourself up. Dr. Beth Westie i…
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Part Two: It’s Not Too Late to Transform Your Health! How to Improve Your Bone Strength, Supercharge Your Brain & Increase Longevity
54:31
54:31
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54:31Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthopedic surgeon, internationally recognized authority on human performanc…
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Episode 17 - Stay or Go: How to Know If Your Relationship is Worth Saving
44:57
44:57
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44:57By Adele Theron and Sam McSorley
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