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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Episode 18 - Are You Anxious, Avoidant, Fear Attached or Secure - Why Attachment Shapes Every Relationship
Naked Insights Podcast - musing all things health, relationships and trauma
Manage episode 513692901 series 3674072
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Your attachment style is running the show, whether you realise it or not.
In this episode, Adele unpacks the powerful science of attachment theory and how early experiences wire the way you love, fight, and connect.
We dive into:
💞 The three core attachment styles - anxious, avoidant, fear attached and secure - and how they play out in adult relationships
🔥 Why opposites attract… and then drive each other crazy
🧠 How trauma and childhood patterns silently shape your emotional reactions
❤️🩹 What healing looks like - and how to move toward secure attachment, no matter your history
💬 Practical ways to recognise triggers, communicate better, and build real emotional safety
Whether you’re dating, married, or healing from heartbreak, this episode will help you finally understand why your relationships feel the way they do and how to change the script for good.
🎧 Tune in to uncover your attachment blueprint — and start loving from a place of security, not survival.
19 episodes
