The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...

You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...

This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...

The Healing You Method, with Gloria Lybecker, explores how the blends of relational neuroscience and resonant language, with the power of somatic empathy, literally rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.

Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com

Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...

**"Season 2 is here — new name, same direction, deeper truth. In this first episode of The Unfuckwithable Woman, I share my personal journey through the motherwound, ancestral grief, and dismantling patriarchy held in my body. We explore somatic, decolonised pathways to healing that reclaim the body’s wisdom and restore connection to self, lineage, and the earth. This is for every woman — and every human — who’s been told they’re too much, too sensitive, or too loud. You are not broken. You ...

In our podcast, we delve into the transformative experiences offered by Dimensions Retreats, exploring how our integrative programs—Ascend, Elevate, and Wellness—blend neuroscience, somatic therapy, and the healing power of nature to foster deep personal growth.

“You might be just one listen away from a totally different life.” For years I worked as a sonographer, literally looking beneath the surface of the body for answers. ow as a Somatic Mindful Guided Imagery Practitioner I help people look beneath the surface of their hearts, minds, and souls. Mind Your Own Karma – Beyond the Bandage dives into out-of-the-box and unique healing modalities, somatic practices, holistic health, and intuitive modalities that go deeper than quick fixes. Healing is ...

Metamorphosis is the process of transformation and evolution...and this podcast will dive deep into somatic healing, energy healing, intuition, and personal development, Host Michelle Kesil is an Energy Healer, Somatic Practitioner, Intuitive Channel, and Integrative Health Practitioner. Each episode will include authentic insight, valuable tips, and inspirational conversations on all things mind, body, and soul. Episodes will include story telling insight, education, and inspiring conversat ...

HEAL with Kelly Podcast is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are ...

Vital Healing is a place to come home to yourself. Each episode invites you into the practices and reflections that shape my own path. Breathwork. Somatic presence. Walking meditation. Spiritual honesty. The slow work of returning to the body. These episodes grow out of the Vital Healing Substack. I share a little commentary around each essay, read the piece in my own voice, and sometimes pause to explore the ideas more deeply. It is a simple way for you to walk with the writing, to hear it ...

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...

An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!

Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

Faithfully Healed is a sacred, trauma-informed space created especially for Catholic Christian women navigating anxiety, burnout, grief, and emotional disconnection. Hosted by Latisha Sternod, MS, LMHC—licensed trauma therapist and founder + CEO of The Wonderful Counselor™—this podcast blends somatic healing, clinical wisdom, and unwavering faith. Each week, you’ll find honest conversations, spiritual grounding, and practical tools to help you heal emotionally—without abandoning your faith. ...

Welcome to The Future of Wellness - a podcast exploring energy healing, consciousness, trauma recovery, and somatic transformation with world-class experts. Hosted by Christabel Armsden and Keith Parker, founders of Field Dynamics, this series bridges science and spirit through meaningful conversations at the edge of subtle energetics, neuroscience, embodiment, and human potential. From Ayurveda to energy medicine, meditation to somatic therapies, we uncover timeless tools and emerging insig ...

Lift OneSelf Podcast - Mental Health, Healing & Wellness Transform your mental health through real stories and real-time healing practices. Host NatNat Be invites experts and everyday people to share their personal journeys navigating anxiety, depression, trauma, and emotional challenges, then guide you through the healing practices that helped them transform. Experience breathwork, meditation, somatic techniques, and therapy tools in real time. Whether you’re seeking emotional healing, stre ...

Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!

The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development. Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.

Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe. Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is p ...

A mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning mental health questions. And by burning mental health questions, we mean the stuff you’re posting about anonymously on Reddit in the middle of the night. These therapists aren’t holding back. They’re telling you what they really think including the things they’d never actually say in session. Each week, you’ll hear from expert therapists to break it a ...

Welcome to the Free Spirit Academy Podcast. Free Spirit Academy is about the freedom to be fully who you are - beyond any cultural conditioning, trauma, or roles you were taught to play. It’s about coming home to your body, and to yourself. My name is Rande Moss. I’m a Somatic Experiencing Practitioner, and I’m so glad you’re here for these talks and conversations.

Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing. Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power. Learn how Dr. Katie's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and k ...

The Sound of Healing explores the stories behind a song that inspires, heals, and carries beautiful messaging. Join host Jason Amoroso as he interviews artists about the lyrics, deeper meaning behind the song, the creative process, and the musician's personal journey that shaped the work. These songs are also featured in Revelation Breathwork classes, where music and breath combine to create transformative, somatic experiences. Discover how you can breathe to these powerful tracks in our onl ...

A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you. We talk a ...

A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedom—a podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and aligned—body, soul, and spirit. Each week, you’ll find sol ...

Welcome to Multidimensional Transmissions! Join your host Sara Vatore--a Multidimensional Guide, Intuitive Healer and Somatic Alchemist, as we journey through the many facets of being human and explore our world and ourselves through the lens of multidimensionality. This a place to examine the complexities, paradoxes and perspectives of being a multi-passionate, multi-dimensional Being with many layers, roles and identities living on this planet. We discuss all things consciousness, healing, ...

Welcome to a dog’s guide to fatherhood in suburbia. On Child of Dog, Stephen and Ben talk about how they build meaningful relationships, raise open minded children, and navigate their careers in the rapidly-changing world around them. Ben Garson, a respected dog trainer, and Stephen Roth, a holistic therapist who lives on a farm, decided to record the kinds of conversations they have about life — and that other young people raising families might find entertaining and educational.

Stories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her guests explore the powerful ways you can work with your body to become more whole, connected an ...

A space for women on a growth and healing journey — who want to live. joyfully and feel at home in within themselves body, mind and spirit. Hosted by Keri Marino, somatic yoga therapist, mentor, and mama, this podcast features soulful stories, embodied wisdom, and truth bombs that land soft but go deep. Each week, you’ll find short, heartfelt episodes designed for listening on the go — from somatic healing and inner work, to nervous system guidance and the real-life ways yoga philosophy can ...

Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...

Welcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body. Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, and spirituality. We move beyond people-pleasing and self-doubt and into a life led by inner safe ...

Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...

The Embody Podcast is all about the woo woo stuff (or the Wu Wu stuff!) bridged with science and the quantum. Exploring embodiment, aligning to your true nature, stepping into yourself as a powerful creator, love and self-expression. Guided meditations and gong bath healing to hold space for your journey. Healing tips, philosophies, and vulnerable life experiences that bring nuggets of wisdom. Step into a world of intuition, inner wisdom, healing and transformation, vulnerability, and self-l ...

Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditatio ...

The Sacred Womb Podcast with Melanie Swan is for women who want to heal at the root and restore their sovereign nature – sourced from within, rooted in love. We dive into somatic, trauma-specialised womb healing, attachment repair, shadow work and soul-deep transformation so you can restore your true nature: a living foundation of love and cyclical rhythm in your body, your relationships and your life. Expect grounded, practical and experiential conversations on: – womb healing and menstrual ...

Dear Body, I'm Listening is the podcast for women living with chronic pain, mysterious symptoms, and invisible illness. Hosted by movement therapist, Pilates instructor, and chronic illness navigator Donna Piper, this show is a sanctuary for those who've tried everything, felt dismissed, and are still searching for answers. If you've ever felt like your body is speaking a language no one else understands—you're not crazy, and you're not alone. In this space, nothing is off the table. We talk ...

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...

Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...

Welcome to Sex, Drugs, & Soul, where the sacred gets spicy, the growth gets real, and the self-discovery comes with a side of mischief. I’m Kristin Birdwell, author, host, & playful professional line-blurrer between the profane and the profound. On this podcast, we break the rules, shed the shame, and get intimate through vulnerable conversations, sensual explorations, aaaand the occasional existential crisis. I bring raw stories, deep wisdom, and unfiltered conversations with fellow seekers ...

A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...

Unlock the Power of Microdosing & Embodiment When small amounts of sacred mushrooms are combined with somatic techniques like breathwork, miraculous healing can happen. This podcast explores the intersection of microdosing, spirituality, and embodiment, offering insights and practices to help you deepen your connection with yourself and the divine. Join us for inspiring conversations, practical guidance, and transformational wisdom that will empower you to step into your sacred assignment. W ...

A space for curious minds and healing voices, hosted by 3 Art Psychotherapists This podcast explores relatable, authentic stories from all walks of life, using art, humour, and warmth to nurture mind, body, and spirit.