Never leave money on the table. This is your shortcut to upgrading your life, money and travel—all while spending less and saving more. Get tactical moves and deep dives into designing a life you’re excited about. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life and looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk are here to deliver smart strategies you can plug ...
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Spending Habits Podcasts
This is Moneywise, a podcast where hosts Sam Parr and Harry Morton are joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. This podcast was made for the Hampton community, a private, highly-vetted, peer membership community for founders and CEOs of fast-growi ...
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Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they'll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
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Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
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Independent filmmaker Chris Broad brings you his multi-award winning YouTube channel Abroad In Japan in podcast form. Aided by broadcaster Pete Donaldson, they bring you a taste of life in the most unique country in the world, from great cuisine to capsule hotels, current events and tips on how to spend your time there. Hosted on Acast. See acast.com/privacy for more information.
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Midlife Glow Up: Simplifying Fitness, Nutrition and Healthy Habits for Women over 40
Joan Dandeneau - Midlife Health & Wellness Coach
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Are you ready to glow up in midlife? You’ve spent years putting everyone else first, but now it’s your turn - and you deserve to feel strong, energized, and confident in this next chapter. I’m Joan Dandeneau, your Midlife Health & Wellness Coach. I help women over 40 simplify fitness and nutrition so you can build habits that actually stick - without the guilt, confusion, or overwhelm. If you’ve ever asked yourself questions like: How do I lose weight in my 40s or 50s without dieting? What w ...
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Entrepreneurship and business techniques and tips you won't learn in business school.
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Discover how world-class entrepreneurs, elite thinkers, and peak performers master success in business, body, and brain. Every week, I sit down with extraordinary people to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds. Together, we’ll discover the habits, systems, and experiments they use to create their unique formulas for success. Join me as you learn how to build like a founder, train like an athlete, and think like an art ...
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Get Ramit's new book, Money for Couples at iwt.com/moneyforcouples. From Ramit Sethi, host of Netflix’s ‘How to Get Rich’ and author of NYT bestselling books, ‘I Will Teach You To Be Rich,’ and ‘Money for Couples’… Imagine listening in on raw, unfiltered conversations with real couples, to explore how money psychology affects their everyday lives. Ramit talks with couples from all walks of life, helping them to get past guilt, resentment, & fighting over purchases, to help them create a shar ...
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach
284
The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you're an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Do you want to spend more money in retirement, while paying less taxes? Great news, you're in the right place! I'll also teach you the benefits of retiring TO something, while most retirees only solve half the equation by retiring FROM something. Tune in every Monday morning - hosted by Benjamin Brandt CFP, RICP. Join my "Every Day is Saturday" weekly newsletter for show notes, free book giveaways and other great retirement content: www.retirementstartstodayradio.com/newsletter
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k546
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Welcome to The Daily Compound, your five-minute lesson to make your money and your mind compound. Hosted by King Compound, the world’s most charismatic monarch of money, this show blends timeless financial wisdom with a royal dose of humor and common sense. Each episode delivers quick, thought-provoking lessons on wealth, discipline, and mindset without the jargon, hype, or get-rich-quick nonsense. Whether you’re saving your first $100K, learning the power of compounding, or just trying to s ...
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Want to waste less, save more, and make your home a little more eco-friendly? Sustainable in the Suburbs is your go-to podcast for practical, judgment-free tips and real-life stories to help you build sustainable habits that actually stick. Hosted by Sarah Robertson-Barnes — a suburban soccer mum, sustainability educator, and founder of the blog Sustainable in the Suburbs — this weekly show brings doable advice, honest conversations, and actionable ideas to help you waste less, spend smarter ...
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＞Do you want to feel good earning, giving, spending and stewarding money so you can earn more without fear, sell confidently and reach your goals faster? ＞ Do you want to let go of your poverty and scarcity money mindset with biblical principles? ＞ Are you a faith filled female entrepreneur or professional who wants to increase your income, feel good having money, make a bigger impact and honour God with her finances and lifestyle? ＞ Are you tired of doubting yourself and feeling like an imp ...
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1
Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
1k3k
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Overwhelmed at the thought of reading the Bible? New to the idea? Or looking to get more out of it? Spend time each day hearing from Nicky and Pippa Gumbel as they take you through the whole Bible in 365 days and help you to understand it better. Drawing out a theme for each day from the designated Bible readings, Nicky and Pippa’s thoughts on the Proverbs, Psalms and New and Old Testament excerpts are full of insight, wisdom and application.
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Dawn of a New Era is a podcast hosted by me, Dawn McGruer - The Business Growth Coach® & Forbes Coaches Council Member. Over the past 20 years I have worked with over 30,000 clients and helped them make more than £45 million building their business and I believe mindset is the foundation to success. In my podcast I talk about how you can harness the vast power of your mind and use neuroscience backed tips and techniques as well as daily habits to increase your health, wealth and happiness. T ...
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Struggling to turn your floral design talent into a profitable, scalable, and stress-free business? Welcome to The Floral CEO® Podcast—the ultimate audio destination for wedding and event florists, flower-shop owners, and creative entrepreneurs who want to book bigger budgets, price with confidence, and lead like a true CEO. Hosted by Jeni Becht, award-winning wedding florist, event designer, and floral business coach with 25 + years in the industry, each weekly episode dives into: Profitabl ...
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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There are a lot of financial podcasts. Most of them repeat the same advice: Limit your spending, make a budget, invest in the stock market. But the future is uncertain. You never know when financial emergencies or changes in the economy will eat up your earnings. It's overwhelming and stressful. And even if you act on every piece of advice, you might still feel like you should be further along and closer to your goals. That's why many step away from conventional financial thinking: It doesn' ...
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Learn better spending and saving habits. Make it. Save it. Get out of debt with it! Improve your finances but also your mindset.
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Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and ...
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When Newell Normand talks…everybody listens.
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Welcome to iDateMoney®, the podcast where divorced mompreneurs learn how to rebuild financial stability after divorce without spreadsheets, shame, or second-guessing every decision. Hosted by Lisa Drennon—Wealth Activator, money strategist, and creator of the Money Multiplier System— this show is where clarity meets confidence. Each week, Lisa shares raw stories, practical strategies, and spiritual insights to help you: Release fear and guilt around money so you feel safe spending again. Cre ...
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This show was created to impact youth and young adults through conversations center around financial literacy and spending habits. Episodes are a mix between advice and guests speaking on their experiences with specific financial topics. Stay blessed and continue towards your success!
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A "super personal" finance podcast where each week, Comedian Fumi Abe and Steffie Baik analyze their friends' credit card statements and judge their spending habits - with love
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Every day, you have a choice: to stay where you are or to step into a life of greater vitality, alignment, and growth. Unapologetically Wild is for women who are ready to take control of their lives, prioritize their well-being, and explore what’s possible when they embrace change, intention, and a sense of adventure. I’m Mary Giordano, a former nurse who left a 13-year career to pursue a life of freedom, exploration, and intentional living. Through reflections on mindset, health, travel, an ...
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Your Money. Your Move. is the podcast for women who want to feel fully in control of their money and confident in every decision they make. You’ve worked hard for your money and deserve to always know what you have, where it’s going, and how to make it work best for you, without question or surprises. Hosted by Personal Finance & Profitability Coach, Holly Wallis, this show blends real-life stories, coaching insights, and practical tools that actually work so money feels doable and aligned w ...
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Modern Financial Wellness isn’t just about dollars and cents—it’s about how we think and feel about money, the decisions we make, and the deeper forces that influence our financial wellbeing. Hosted by financial planner Jim Grace, CFP®, this podcast gives you insights into the psychology of money, exploring the emotions, habits, and experiences that shape the way we approach our finances. In today’s world, financial advice is everywhere, but most of it focuses on the technical aspects—how to ...
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Welcome to Intelligent Artifice, the podcast that helps you become a 10x performance marketer. Intelligent Artifice explores the cutting edge of the intersection of AI, creatives and performance marketing. Every week, we deconstruct the ad systems behind high-performing advertisers using our in-house semantic analysis system, BruteForce AI , or we sit down with top operators redefining how advertising gets done in a Gen AI world. Whether you’re scaling user acquisition, leading a creative te ...
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1
Time for Mom | Devotions, Self-Esteem, Biblical Encouragement, Routines, SAHM, Guilt, Priorities
Cheryl Davis - Wife, Mom & Daughter of the King
027
***Top 5% Globally Ranked Podcast*** Do you long for time to spend with Jesus? Have you found yourself needing a hug from your husband, so you feel wanted? Do you feel guilty wishing there was more to your life than wiping noses and doing dishes? Are you drowning in the responsibilities of just being Mom? Do you wonder why your pre-mom routines are no longer working? I am so excited that you are here! This podcast will help find peace with the time you do have, start rebuilding routines you ...
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The shady patterns of Mayor Cantrell's spending habits were a harbinger of New Orleans' budget crisis
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WWL News Director Dave Cohen explains why it shouldn't come as a surprise that the Cantrell Administration has led New Orleans into a budget crisis.
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1
Why Are Tourists in Japan Changing Their Spending Habits?
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Labubus. They've all discovered Labubus so they're drinking tap water and eating crisps so that they can concentrate on their 'Bu's. [email protected] for all your messages - and we'll meet you back here on Monday! Hosted on Acast. See acast.com/privacy for more information.
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We're taking some time to highlight our best Gymsplain Episodes. On this episode Garrett and Sara B dive into budgeting for fall and the spooky season. They share their love for Halloween and fall festivities while offering tips to avoid overspending, as costs for decorations, costumes, and school supplies can quickly add up. From setting up holida…
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Is AI really coming for your job — or is that just the hype talking? Brian O’Rourke, co-founder and CEO of CitySwift, shares his grounded view on the real role of AI, the importance of founder-market fit, and why celebrating your wins along the way matters just as much as chasing the next goal. 🎙️ Catch the full story in Episode 367 of The Entrepre…
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1
Stop Being ‘The Nice Girl’—How to Say No Without Guilt | Lisa Bilyeu (Fan Fav)
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This is a fan fav episode. On this episode of Women of Impact with Lisa Bilyeu, we explore the importance of setting boundaries to avoid feeling worthless and being pushed around in any relationship, and why speaking up and pissing people off is essential to have your own back and maintain your self-respect. Lisa also delves into how cultural or so…
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3794: Choosing Your Response by Angelina Lee of Exploring Plan Be on Emotional Awareness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3794: Angelina Lee reflects on the power of choosing intentional, peaceful responses to life’s emotional chaos, drawing from her husband’s grounded approach to adversity. Her insights reveal ho…
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3339: A Surprising Contender for Tax-Efficient Retirement Saving by Darrow Kirkpatrick of Can I Retire Yet
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3339: Darrow Kirkpatrick challenges conventional retirement advice by showing how a taxable account, when optimized for capital gains and held by low-bracket retirees, can rival the performance…
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3338: Benefits of Sleep for Weight Loss and Other Fitness Goals by Rachel Trotta on Health, Fitness, and Mindful Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3338: Rachel Trotta explores how quality sleep is an often-overlooked pillar of sustainable weight loss, showing how it impacts everything from hunger hormones to emotional decision-making. Lea…
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3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3793: Charlotte Hosier shares a powerful journey from chronic people-pleasing to authentic living, revealing how suppressing your needs for approval leads to burnout and self-alienation. By unc…
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Psalm 119:145–152, Hebrews 4:1–13, Joel 2:18–3:21 The great decision is how you respond to God.
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Kate Lowry discusses her book "Unbreakable" and how to thrive under fear-based leaders. Kate is a Silicon Valley veteran, CEO coach, and a venture capitalist. She has worked with high-pressure organizations like McKinsey and Meta. Kate explores how to thrive in environments dominated by intimidation. Host, Kevin Craine Do you want to be a guest? ht…
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3337: The Lazy Person’s Guide to Money by Jessica Jokisch on Simple and Practical Personal Finance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3337: Jessica Jokisch offers a refreshingly simple approach to managing your finances with minimal effort, showing how just 15 minutes a week can keep your money life on track. From automating …
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3792: It's Not Easy to Take My Own Advice AND Finding Magic in the Mundane by Stella Grizont
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3792: Stella Grizont shares two powerful reflections on how growth rarely looks graceful, whether you're navigating a child’s meltdown or trying to regain momentum after burnout. Her stories re…
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Psalm 119:137–144, Hebrews 3:1–19, Joel 1:1–2:17The themes for today’s passages are trouble and distress, testing times, and trials and tribulations. However, you can see in these same scriptures that the secret to dealing with these is to ‘*fix your thoughts* on Jesus’.
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The Fed Just Hit the Brakes...Quantitative Tightening ENDS December 1st
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The Federal Reserve just announced it will end Quantitative Tightening on December 1st 2025, marking one of the biggest monetary shifts in recent years. In this episode, King Compound breaks down what this really means for markets, money, and mindset. Is this the return of liquidity? Will stocks, crypto, and bonds all react differently? And what ha…
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New Orleans's city budget crisis shouldn't come as a surprise considering who's mayor (Full Show: 10/31/2025)
1:51:58
1:51:58
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On today's show, Dave Cohen explains why it shouldn't come as a surprise that the Cantrell Administration has led New Orleans into a budget crisis. Kelly Schulz, Senior Vice President of Communications & Public Relations at New Orleans & Company, to discuss if Halloween is a profitable holiday for the City of New Orleans,Michelle Moore with LSU Hea…
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Saints fans would just be glad to see any measurable signs of progress and improvement
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This hour, Dave Cohen is joined by Chris Blair, The Voice of the LSU Tigers, to talk about what's next for LSU and the search for their next head coach. Then, Mike Hoss, Voice of the New Orleans Saints, joins the show to preview the Saints vs. the LA Rams.
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Will starting QB Tyler Shough address the issues with the New Orleans Saints?
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Saints rookie QB and first-round draft pick Tyler Schuck will get the start on Sunday in Los Angeles. Will he fare better than Rattler? Do the Saints have a chance in this one? Mike Hoss, Voice of the New Orleans Saints, joins Dave Cohen to preview the Black n' Gold vs. the LA Rams.
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Can LSU block out the media noise and lock in on Alabama after the BYE?
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Chris Blair, The Voice of the LSU Tigers, joins Dave Cohen to talk about what's next for LSU and the search for their next head coach.
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Should the state send a fiscal administrator to oversee New Orleans' spending?
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This hour, Dave Cohen has on Dr. John Fleming, Louisiana State Treasurer, to share his perspective of the New Orleans budget issues. Dave Cohen then explains why it shouldn't come as a surprise that the Cantrell Administration has led New Orleans into a budget crisis.
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HALLOWEEN SPECIAL: Terror plot thwarted before it could ruin the holiday for everyone, plus how old is too old to trick or treat?
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The FBI announced that a terror plot was thwarted in Michigan before it could ruin Halloween for everyone. Here's the latest. Plus, Marine City had a dilemma when a football championship fell on Halloween. Here's how they're handling it. And how old is too old to trick or treat? And then we go to the solar system to discuss how spooky the galaxy is…
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LA State Treasurer is optimistic that New Orleans' budget issues are just a bump in the road
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Dr. John Fleming, Louisiana State Treasurer, joins Dave Cohen to share his perspective of the New Orleans budget issues.
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Halloween brings big bucks and lonely hearts
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37:24
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This hour, Dave Cohen talks to Kelly Schulz, Senior Vice President of Communications & Public Relations at New Orleans & Company, to discuss if Halloween is a profitable holiday for the City of New Orleans. Then, Michelle Moore, with LSU Health, joins the show to talk about a survey by Dating.com that revealed that Halloween is the loneliest day of…
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A survey revealed that Halloween is the loneliest holiday for singles
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A Dating.com survey found that Halloween is the loneliest day of the year for singles. Michelle Moore, with LSU Health, joins Dave Cohen to talk about the findings.
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New Orleans is a great Halloween city, but does it translate into money?
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Kelly Schulz, Senior Vice President of Communications & Public Relations at New Orleans & Company, joins Dave Cohen to discuss if Halloween is a profitable holiday for the City of New Orleans.
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Ep. 183 - Time Matters, Part 2: The Myth of Catching Up (& Why We Always Feel Behind)
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We'd love to hear from you!By Kristin Graham
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83 | Your Midlife Weight Loss Blueprint – Lifestyle Habits That Actually Work After 40 (Part 2 of 2)
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In this second and final episode of the Midlife Weight Loss Blueprint Series, LaDawn takes you beyond what’s on your plate and into the lifestyle habits that help women over 40 keep the weight off for good. If you’ve been wondering why you start strong but struggle to stay consistent, this episode gives you the daily rhythms that make all the diffe…
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26 | Guilt Eating Your Peace? Confessions of a SAHM – Devotions Friday
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Have you had to confess something even though it was a secret? Did you wish the Holy Spirit would just shut up and leave you alone in your sins? Did God turn up the heat in your hot seat until your own guilt convicted you? Me too… Hi, I’m Cheryl - Wife, girl mom, and Jesus follower. I learned the not-so-secret ways to become the mom my girls needed…
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If Your Family Feels Toxic, You’re Not the ‘Bad Guy’ for Setting Boundaries | Nedra Glover Tawwab (Fan Fav)
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This is a fan fav episode. Learning how to deal with your family as an adult is an ongoing struggle many of us still haven’t figured out. When unhealthy family dynamics make it difficult to visit your grandparents and the thought of visiting your parents brings on dread and anxiety, there’s definitely issues you’ll want to address. If you’re findin…
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The RAW TRUTH About Fitness, AI, and Influencers (Adam Schafer of Mind Pump) | Ep 394
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Love what you’re hearing from Adam? Take the guesswork out of training with the MAPS workout programs from Mind Pump. — Ever feel like the more fitness podcasts you listen to, the less you know about how to build muscle, lose fat, and actually see progress? Are AI tools and influencers helping your nutrition and fitness goals, or just creating more…
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3791: Reading to Remember by Michael Mehlberg on How to Retain What You Read
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3791: Michael Mehlberg reveals how to transform reading from a passive habit into an active process that strengthens memory and sparks lasting personal growth. Through reflection, repetition, a…
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Klarna, Afterpay, Affirm HORROR STORIES | Buy Now Pay Later RUINS Shopping
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The wildest hocus pocus you’ll see this Halloween isn’t in the haunted houses, it's how Buy Now, Pay Later is leaving people trapped in debt or with ruined credit. Jen and Jill share BNPL horror stories featuring real people and truly scary consequences and how to protect yourself if you’ve already swiped your way into one of these spells. 🎙️ Get f…
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3336: 6 Reusable Products That Save Me Money by Kumiko of The Budget Mom on Frugal Living and Sustainability
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3336: Kumiko from The Budget Mom shares six simple, sustainable swaps that save money and reduce waste, from ditching disposable coffee filters to upgrading everyday items like paper towels and…
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Day 304: The Surprising Secret of Freedom
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Proverbs 26:13–22, Hebrews 2:1–18, Obadiah 1–21 What are we freed from?
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How to Eat for Energy & Confidence Without Tracking, Dieting or Restricting
19:10
19:10
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19:10
If you’ve been eating healthy and doing “all the right things” but still feel low on energy or frustrated by slow progress, this episode is for you. Joan breaks down why most midlife women unintentionally under-fuel and how most women are not getting enough protein - and how one simple tool can change everything. In this episode, you’ll learn Joan’…
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Newell Normand (Full Show: 10/30/2025)
1:50:51
1:50:51
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1:50:51
On today's show, Newell has on JP Morrell, New Orleans City Council President At-Large, about the City of New Orleans withdrawing its request for a $125 million temporary loan from the state,Michael Hecht, President & CEO of GNO Inc., to talk about the latest local conomic and business news,Sam McCabe, Program Director, Adjunct Faculty at Loyola Un…
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Chief Anne Kirkpatrick, being the adult in the room, was instrumental in the dissolving of the consent decree early
38:20
38:20
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38:20
This hour, Newell is joined by Rafael Goyeneche, President of the Metropolitan Crime Commission, to discuss the NOPD Consent Decree, the complaint process of the Louisiana Judiciary Commission, and a study by WalletHub ranking New Orleans "last" as the safest city in the United States.
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New Orleans voters will decide Nov. 15 on three bond propositions totaling $510 million to fund over 100 projects
31:31
31:31
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31:31
This hour, Newell has on Michael Hecht, President & CEO of GNO Inc., to talk about New Orleans voters deciding Nov. 15 on three bond propositions totaling $510 million to fund over 100 projects, ChillCo Inc. announcing it will invest $4.37m to expand its St. Tammany Parish headquarters, and more. Then, Sam McCabe, Program Director, Adjunct Faculty …
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What will New Orleans Entrepreneur Week 2026 have in store?
7:46
7:46
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Sam McCabe, Program Director / Adjunct Faculty at Loyola joins Michael and Newell to talk about New Orleans Entrepreneur Week 2026.
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