Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.
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Testosterone Replacement Therapy Podcasts
The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Welcome to Balance My Hormones, the go-to resource for comprehensive content related to men's health and hormone wellness, with a primary focus on Testosterone Replacement Therapy (TRT) in the UK and Europe. Our channel presents scientifically-backed information about hormonal health, including TRT UK, TRT in the EU, and worldwide practices. We discuss hormone balancing, Hormone Replacement Therapy (HRT), and the significance of these treatments in addressing Testosterone Deficiency Syndrome ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the "Hormone Whisperer," this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women's he ...
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Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...
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The Too Much Test Podcast is a light hearted discussion of just about anything that STRONG Alpha men would be interested in. The majority of our discussions are about Men's health, Working out, Diet, Testosterone and hormone levels, Crypto Currency, Real Estate, Meditation, Bodybuilding, Gaining Muscle, Losing Fat, Pro American Values. Show Sponsors www.thetriggeredbrand.com - 10% Off Code - tmt10 www.ultimategymtowel.com - 25 #MensHealthPodcast #TestosteronePodcast #BodybuildingPodcast#TRT ...
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Jay Campbell is the Amazon Best Selling author of three change-making books in the optimization health care space. The 2018 release and #1 overall Men’s Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time ...
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Hormone Replacement Therapy for Men 2017 Update Pros and cons of using testosterone are discussed by a board certified urologist, Dr. Martha Boone
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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
Stephanie Shaw
Hello, Hot Flash - A Weekly Conversation About Perimenopause, Menopause And Women’s Midlife Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, post-menopause, midlife and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk wit ...
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"Tier 1 Health & Wellness Podcast" is an evidence-based, compelling podcast series, where expertise meets everyday wellness. The podcast is hosted by Dr. Keith Nichols (MD) , a renowned expert in bio-identical hormone replacement therapy. In each episode, Dr. Nichols guides listeners through the often-misunderstood realm of hormonal balance and its crucial role in our overall well-being. Dr. Nichols combines his extensive knowledge with relatable experiences, offering a unique blend of profe ...
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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Welcome to The UncompliKated Perimenopause, a podcast designed to support and empower women on their perimenopause journey. Hosted by Kate Grosvenor, a mum, perimenopause expert, and life coach, alongside her 24-year-old daughter Gabriella, this podcast offers a unique blend of expertise and fresh perspective. In each episode, Gabriella asks the questions you might have—whether you're just starting out, navigating the challenges, or supporting a loved one through perimenopause. Together, Kat ...
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Nelson Vergel, health book author and founder of ExcelMale.com and DiscountedLabs.com, speaks about testosterone, nutrition, exercise, supplements and much more. For Nelson's books visit amazon.com or testosteronewisdom.com Nelson Vergel holds a chemical engineering degree and an MBA. After a HIV diagnosis over 33 years ago, he explored therapies to reverse wasting syndrome to save his life and those of his peers, leading him to co-author “Built to Survive: The Clinical Use of Anabolic Stero ...
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The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...
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Join Dr. Charles Mok as he challenges the status quo and pushes to make health care a thing of the past and health "cure" the standard of the future. His vision is to not only prevent disease but eliminate it altogether. There's more to healthcare than just managing symptoms with drugs, traditional medicine, and surgery. Dr. Charles Mok is on a mission to reduce medical risks, costs, and complications for all. In this podcast, he sheds light on several regenerative health care options with a ...
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The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
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The Health Courage Collective Podcast is for women who are too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that a few minutes of focused attention now can prevent years of suffering in the future. Hosted by Christina Hackett - a pharmacist who doesn’t want you to live on prescriptions, a certified coach specifically trained to maximize your potential, and a compulsive learner obsessed with preventative, cutting e ...
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Dr. Amich and Dr. Pabla explore their philosophy on treating the root cause of illness. When looking for answers to your health problems, it can feel as if you're on your own. Your health and happiness are our top priorities. We're here to help you identify the source of your problems and get you back on track to feeling healthier and happier. Functional medicine, IV infusions, and functional aesthetics are just some of the methods we utilize to get to the bottom of your health issues and he ...
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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a ...
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Man Yourself Up makes men better as they gain raw insight into themselves. The lively podcast delves into sex from all angles, anatomy, biology, health & wellness, empowerment, mental and physical fitness, hygiene, and pretty much anything spontaneously manly. It's a truthful forum that satisfies every man. It's ballsy discussions, familiar locker room banter, and barstool confessions.
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Join Sharon Kedar, Co-Founder of Northpond Ventures, as she has candid, in-depth conversations with top doctors, scientists, and trailblazing innovators. Innovate and Elevate is the podcast where the pioneering ideas and leading-edge discoveries that redefine human health are explored. Behind every revolutionary method and device is a human, or humans, daring to make the impossible possible. Sharon, an investor at the forefront of science-driven venture capital, talks with these change agent ...
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Here at Aphro-D we take action towards becoming better men. Utilizing naturally proven remedies and lifestyle habits to boost Testosterone. This podcast is a reflection within the Aphro-D Academy community itself on topics to improve ourselves mentally, physically, and emotionally.
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The "Pillars of Health" podcast covers the four areas that directly impact our quality of life. In order to gain an understanding of how each pillar affects us when it comes to our health and wellness goals, Jon, Eirinn and Danny will discuss the challenges we face every day and how we can best manage different situations and challenges. Support this podcast: https://podcasters.spotify.com/pod/show/pillarsofhealth/support
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This content is divided into two: BENDING REALITY- about the limitless potential of the human mind. An undiagnosed illness had Ivor crippled for 8 months in 2005. This was cured by an unexplained, super-natural power. The second time the illness returned, The Power was many hundreds of times stronger, completely healing his body in 5 hours. In 2020, thanks to a certain set of events, The Power returned, this time thousands of times stronger, able to move objects and manipulate matter. Mindbe ...
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Listeners of "Extremely Interesting Interviews with Ordinary People" can expect to hear engaging conversations with individuals from all walks of life. This podcast takes a unique approach by focusing on the stories of ordinary people and their experiences, rather than the traditional guest lineup of celebrities or experts. In each episode, the host will interview someone who has a fascinating tale to tell. These guests could be anyone from a local artist or entrepreneur, to a volunteer work ...
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1
STOP Inflaming Your Body: The #1 Enemy to Egg Quality and Conception
1:02:32
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1:02:32Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com Dr. Gabrielle Lyon sits down with fertility specialist Dr. Natalie Crawford to tackle the urgent rise in i…
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Emergency Update: TikTok Banned TRT DAD at 55k
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3:54Send us a text TikTok permanently banned TRT DAD at 55,000 followers. No strikes, no warnings, just gone. Why? Because they don't want strong men, they want sheep. Stay Connected with TRT DAD: YouTube: Daily shorts, full podcast episodes and live Q&A. search TRT DAD and hit subscribe. Instagram: Clips, stories and behind the scenes. Follow @ trt_da…
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#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.
2:08:25
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2:08:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dom D'Agostino is a neuroscientist and professor at the forefront of metabolic therapies, including ketogenic diets, exogenous ketones, and hyperbaric oxygen. In this episode, Dom breaks down nutritional versus supplem…
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Hair Loss, Chin Whiskers & More: How to Avoid the Not-So-Pretty Side Effects of Testosterone HRT for Women
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1:25:31Are you curious about the buzz surrounding testosterone therapy for women, but wondering about the side effects? In this episode, we dive deep into the world of testosterone replacement therapy's unwanted side effects, and more importantly, how to fix them. What happens when testosterone levels spike too high? Could the very treatment meant to enha…
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Optimizing Daily Habits: Snacking, Movement, Light Exposure, and More Wellness Hacks LIFE Network: RAW Podcast #3
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30:34Full Show Notes: https://bengreenfieldlife.com/lnraw03/ Welcome to a no-holds-barred, behind-the-scenes edition. You’re getting an exclusive replay from my Life Network’s RAW series—a solo deep dive where I share straight-up, sometimes controversial truths you won’t always hear on the main show. In this episode, I peel back the curtain on a recent …
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Do Bioidentical Hormones Increase Longevity and Healthspan?
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3:32Are bioidentical hormones really linked to living longer and feeling better as you age? In this video, Dr. Mok explains the connection between bioidentical hormones and longevity, and why the goal isn’t just more years of life, but more years of feeling healthy, active, and yourself. We walk through how menopause and declining hormones can influenc…
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Nitric Oxide: The Ultimate Vitality Moecule
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15:24The episode captures a discussion on nitric oxide (NO) biology and highlights the molecule's profound importance in metabolic health and chronic disease reversal. It explains that a deficiency in this "miracle molecule" leads to a recognizable hierarchy of symptoms, often beginning with erectile dysfunction and progressing to severe conditions like…
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How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer (Best of LIFE Network's Experts!)
1:33:19
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1:33:19Full Show Notes: https://bengreenfieldlife.com/lnbrian/ In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from The Shielding Shop, a world-class expert…
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242 Does Fasting Mimicking Dieting For Menopausal Women Work- Rene Fitton of Prolon Answers
52:32
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52:32Fasting doesn’t have to mean going without food. Registered Dietitian Renee Fitton breaks down how a Fasting Mimicking Diet (FMD) activates many of the same metabolic and hormonal benefits of fasting while still allowing you to eat. She explains the science behind FMDs, why they work so well for women in midlife, and how they support healthier agin…
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Ketamine Infusion Therapy - A Powerful Story With Micah Miller
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53:16Show Description In this powerful episode of Foundations and Functions, Dr. Jason Amich sits down with paramedic and military veteran Micah Miller for an honest, deeply personal conversation about ketamine-assisted therapy. Dr. Amich opens the discussion by breaking down what ketamine is, how it works in the brain, and why it has become one of the …
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231: What I Didn't Know Before About Building Bones that Don't Break Part 2
17:44
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17:44An unfortunately all too common way to lose your autonomy and stop living before you die, and to die sooner and more painfully, is to suffer an osteoporotic fracture in your old age. The time to prevent that from happening to you in your 80s is right now. And it’s not about calcium, vitamin D, or even bone mineral density. Most of what you’ve heard…
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Carbs vs. Protein: Which Macronutrient Is Actually More Dangerous to Overconsume?
54:39
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54:39Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com Dr. Gabrielle Lyon reveals the biggest mistakes Americans make with their nutrition and body composition, …
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#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
2:05:20
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2:05:20View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
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The Surprising Root Cause of the Dreaded 3 A.M. Wake-Up—And the Fix No One Told You About
1:47:41
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1:47:41Are you one of those people who wakes up at 3 A.M. and can't fall back asleep? Have you ever wondered if there's a deeper reason behind those late-night wake-ups? In this episode, we explore the shocking link between blood sugar fluctuations and nighttime awakenings. Blood sugar expert Dani Hamilton joins us to shed light on the root cause of these…
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Surgical Biohacks, Anesthesia Myths, Future Cosmetic Procedures and More with Dr. Cameron Chesnut
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58:38Full Show Notes: BenGreenfieldlife.com/cam2025 Dr. Cameron Chesnut is an internationally recognized facial plastic surgeon in Spokane known for delivering minimally invasive cosmetic surgery results that are both natural and transformative. Sought after by high-performers from around the world, he combines innovative surgical artistry with a progre…
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FDA Updated Guidance on Estrogen Therapy: What Women Should Know
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36:08The FDA has updated its stance on estrogen therapy, reversing decades of confusion from early WHI interpretations. New research and global data now show estrogen may support long-term health and reduce key chronic risks. This episode explains the FDA’s updated guidance, what the WHI got wrong, and what current science reveals about heart health, br…
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#56 TRT vs Steroids: The Truth No One Wants to Say
1:19:24
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1:19:24Send us a text In this episode, I sit down with Josh from Virtus to break down one of the most misunderstood topics in men's health: the difference between responsible TRT and flat out testosterone abuse. We get into: - What TRT actually is and what it's not - How to know if you're optimizing or blasting - Common mistakes men make chasing "more" - …
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How To Train Your Brain Like A Muscle: Mental Fitness SECRETS (& A Headband That Makes You Smarter!) with Ariel Garten of Muse
40:49
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40:49Full Shownotes: https://bengreenfieldlife.com/podcast/athena/ My guest on this podcast is Ariel Garten, the founder of InteraXon, maker of Muse. Ariel studied neuroscience at the University of Toronto and worked in labs at Toronto’s Krembil Neuroscience Centre, researching Parkinson’s disease and hippocampal neurogenesis. No mere science nerd, Arie…
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241 How To Harness the Power of Women's Intuition
40:24
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40:24Midlife often brings symptoms and struggles we don’t talk enough about—fatigue, brain fog, emotional overwhelm, and a sense of being “off.” In this episode of Hello Hot Flash, host Stephanie Shaw speaks with Lori Lisai, a human design coach and midlife mentor, about how human design offers women a new lens for self-awareness and empowerment. Instea…
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230: What I didn't Know Before About Building Bones That Don't Break part 1
23:12
23:12
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23:12An unfortunately all too common way to lose your autonomy and stop living before you die, and to die sooner and more painfully, is to suffer an osteoporotic fracture in your old age. The time to prevent that from happening to you in your 80s is right now. And it’s not about calcium, vitamin D, or even bone mineral density. Most of what you’ve heard…
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1
8 Days After the FDA: Breaking Down HRT and Breast Cancer Risk with Dr. Corinne Menn
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43:01On this episode of Innovate & Elevate, Sharon sits down with Dr. Corinne Menn, an OB-GYN, menopause specialist, and breast cancer survivor, to unpack one of the most misunderstood topics in women’s health: the relationship between breast cancer risk and hormone therapy. Recorded eight days after the FDA announced it will remove the long-standing bl…
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Over 70 and Shredded: The Guide to Building Muscle at Any Age | Michelle & Joan MacDonald
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1:43:45Want ad-free episodes and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com Become a patient: https://strongmedical.com/apply-now/?utm_source=youtube&utm_medium=video&utm_campaign=strongmedical&utm_content=description In this empowering episode, Dr. Gabrielle Lyon sits down with the incredible mother…
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The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)
1:31:01
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1:31:01View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Walter Green is a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful "Say It Now" movement. In this episode, Walter delves into the unique insights gained from his challengin…
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The Most Asked HRT Questions of 2025 — Answered by Karen (a.k.a. The Ones She Hears 10,000 Times a Year)
1:09:52
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1:09:52Curious about the future of hormone replacement therapy (HRT) and its impact on menopause? This episode features my answers to the most common HRT questions of 2025. Can HRT be your secret weapon for a healthier, longer life, even if you aren't experiencing typical menopause symptoms? Is HRT the missing piece in your weight loss journey? Explore th…
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The TRUTH About What's *Really* Causing Your Fatigue & The "Root Cause" Protocol to Fix It, With Morley Robbins.
1:06:27
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1:06:27Full Shownotes: https://bengreenfieldlife.com/rootcause Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nut…
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What to Know About Bioidentical Hormone Replacement Therapy for Women
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2:50Bioidentical hormone replacement therapy for women is designed to help restore balance using hormones that match what the body naturally produces. In this episode, we explain how estrogen, progesterone, and testosterone work together, and why bioidentical hormone replacement therapy for women is different from traditional synthetic options. At Allu…
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#55 Unfiltered Review of Silverback Summit and What's Next for 2026
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1:20:24Send us a text In this episode Josh and I sit down for a full, unfiltered recap of our trip to the Silverback Summit in Orlando Florida. We break down exactly what we saw, who we talked to and what the experience was really like from a creators and a clinics perspective. If you've ever wondered what these industry events are really like behind the …
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How Long Does It Take To Get "FAT ADAPTED", Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.
1:12:52
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1:12:52Full Show Notes: https://bengreenfieldlife.com/drandrew Dr. Andrew Koutnik is a research scientist whose career bridges cutting-edge science, elite performance, and personal experience living with type 1 diabetes for over 17 years. His work focuses on how nutrition, metabolism, and lifestyle can be leveraged to maximize human health, performance, a…
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240 How to manage hormonal stress in midlife with Kate Wells, Parlor Games
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38:52In this empowering episode of Hello Hot Flash, host Stephanie Shaw sits down with Kate Wells, former science teacher turned hormone expert and co-founder of Parlor Games. Together, they explore how stress, hormones, and communication intersect during midlife—and what women can do to reclaim balance, energy, and joy. What You’ll Learn: Why managing …
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229: The Missing Piece of Your Health Improvement Plan
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16:20Of the many ways to evolve and become more of who you want to be and feel how you want to feel in your body as you move toward menopause and beyond, there’s one systematic way of thinking that is often overlooked. So most people miss out on the opportunity to grow in this different way (that also happens to be more fun). Come to my website: www.hea…
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TRT: Your Complete Guide to Safe Dosing, Risks, and Boosting Longevity
1:39:18
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1:39:18Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com In this compilation episode, Dr. Gabrielle Lyon is joined by the top experts in Testosterone and men's hea…
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How Hydrogen Water Changes Health with Dr. Paul Barattiero, Founder of Echo Water
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50:26Send us a text What if the missing link between clearer thinking, steadier energy, and calmer hormones is the way your water carries hydrogen? We sit down with Dr. Paul Barattiero, founder of Echo Water and a longtime educator in hydrogen water science, to trace a remarkable journey—from a family health crisis to building devices designed to delive…
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#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.
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2:20:06View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…
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Reverse Dieting, Metabolic Recovery, and the Real Way to Fix Your Fat Loss Plateaus with Philip Pape
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1:14:20Are you struggling with weight loss despite following a strict diet? Ever wondered if eating more could actually help you lose weight? Join us in this episode as we dive into the intriguing world of reverse dieting and metabolic recovery with Philip Pape, a high-performance nutrition coach. Do you know about GLP-1 medications and their revolutionar…
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Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More With Dr. Daniel Gartenberg (Best of LIFE Network's Experts!)
1:26:35
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1:26:35Full Show Notes: https://bengreenfieldlife.com/lnsleepspace/ In this "Best of LIFE Network's Experts" episode, I speak with Dr. Dan Gartenberg, creator of SleepSpace and a fiercely intelligent mind. Dan is a sleep scientist with a Ph.D. in cognitive psychology, currently the CEO of SleepSpace, and an adjunct professor at Penn State University in th…
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From Botox to Wellness: The Self-Care Mindset That Extends Your Life
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4:35Self-care isn’t about luxury or vanity, it’s about choosing to invest in your health, confidence, and longevity. In this video, we explore the self-care mindset for longevity and why people who choose to take care of their appearance often take the first step toward caring for their internal health too. From cosmetic treatments like Botox, fillers,…
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Special Episode with Dr. Kelly Casperson on Hormone Replacement Therapy (HRT)
28:14
28:14
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28:14Why do only 5% of women in America use hormone therapy today, when so many did just two decades ago? In this special live episode, host Sharon Kedar sits down with Dr. Kelly Casperson, urologist, author, and leading voice in women’s health, to unpack the truth about hormone replacement therapy (HRT) — and how one misleading press release in 2002 ch…
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Are YOU Taking Too Many Supplements, Doing Too Much Ice Bathing Or Eating the Wrong Diet? (Here's How To Know!) With MeScreen's Sean Fetcho & Dr. Luis Fandos
1:03:29
1:03:29
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1:03:29Full Show Notes: https://bengreenfieldlife.com/versea/ Several months ago, I released the episode “A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN’T Heard Of This!) With Dr. Hemal Patel”. Since then, I have received many questions about the MeScreen test by Versea Health that Dr Patel …
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239 How To Stop Urinary Incontinence: Plus Causes, Leakage & Types with Aleece Fosnight, Fosnight Center
58:00
58:00
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58:00Bladder leaks, pelvic pain, and intimacy struggles in midlife? They’re common — but not inevitable. In this episode of Hello Hot Flash, sexual medicine expert Aleece Fosnight shares the truth about pelvic floor health, menopause, and sexual functioning — and how you can take charge of your well-being. What You’ll Learn: Why bladder leaks aren’t “ju…
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228: Testosterone: The Missing Note in Midlife's Symphony
22:01
22:01
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22:01One of women's main hormones that keeps us sharp and strong and helps us feel like ourselves is so overlooked by most prescribers that they only think to prescribe it to midlife women for one single condition. But it does way more than one thing, and you don’t want to miss out on its benefits as you navigate perimenopause. Learn how to advocate for…
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Neuroscientist Explains MDMA and The Science of Social Connection | Dr. Ben Rein Ph.D.
1:27:17
1:27:17
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1:27:17Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com In this fascinating episode, Dr. Gabrielle Lyon talks with neuroscientist Dr. Ben Rein, PhD (author of Why…
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Testosterone Pellets vs Injections for Men: Which Fits You?
4:13
4:13
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4:13When it comes to testosterone pellets vs injections for men, there isn’t a one-size-fits-all answer, and that’s the point of this episode. We walk through how we help patients decide between weekly (or twice-weekly) injections and 4–5 month pellets, and why creams often don’t reach the same therapeutic effect for many men. We also talk about why sy…
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#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications
24:14
24:14
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24:14View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
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Tesofensine: The Next Big Weight Loss Compound That Boosts Dopamine, Burns Fat and Lights up the Midlife Brain
1:04:03
1:04:03
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1:04:03Ready to hear about a new revolutionary weight loss strategy tailored for midlife women? Ever wondered how cutting-edge peptides and hormones can transform your wellness journey? This episode dives deep into the world of tesofensine, a fascinating compound originally researched for Parkinson's and Alzheimer's, now making waves in weight management.…
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Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)
1:47:30
1:47:30
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1:47:30Show Notes: https://bengreenfieldlife.com/lnchernow/ Michael is a serial entrepreneur, restauranteur, podcast host, and expert in the worlds of wellness, fitness, and nutrition. After years in the restaurant business in NYC, he realized that his calling was to be of service in a more personal way, with the ability to impact more lives. Honoring his…
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