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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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If you want to compete in the coaching industry, you need to be GOOD at coaching. But there are some things you simply couldn’t know when you were training to be a coach - and while it’s tempting to keep studying, take another course, or dive into a certification program, you really need to build the practical skills and confidence to handle whatever your clients throw at you. Each week life coach Lindsay Dotzlaf shares stories, tips and advice to continually develop your skills as a coach. ...
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Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Master Certified Life Coach, LCSW, former School Counselor, and blogger, Pam Howard has been empowering parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at LessDramaMoreMama.com.
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The Training For Trekking Podcast

Rowan Smith: Hiking and Trekking Coach

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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Everything Fastpitch - The Podcast

Tory Acheson & Don McKinlay

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Everything Fastpitch is a podcast hosted by Coach Tory Acheson and Coach Don McKinlay. Tory and Don are former college coaches that are now full time instructors and travel ball coaches. Since retiring form active collegiate coaching they have committed themselves to providing educational materials to the fastpitch community. This podcast is one of the resources they are providing. Their website has 500+ blog posts and they have a YouTube channel. All of these cover fastpitch softball from c ...
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It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
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Life Coaching by Mel covers all topics in relation to the home. Marriage, single life, kids, cheating, politics, divorce, sex, etc. We discuss each of these matters from the standpoint of how it affects the household and most importantly, what does God say about it in His word? This is not a religious program. This is a program centered on getting down to the root of issues speaking to them directly, discovering the lies that the enemy is spreading and destroying it with what God has said ab ...
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Are you a mama entrepreneur feeling burntout, overwhelmed and ready to throw in the towel? You're not alone- and you dont have to stay stuck. The Mama Entrepreneur Ignited Podcast, hosted by a holistic health coach, Britt Geleta, is your safe space to find inspiration, actionable strategies and heart felt support. Each week Britt dives into topics like time management, mindset shifts, self-care and building a business that works for you-not against you. Whether you are craving balance, joy o ...
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Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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Journey with Coach Jerry as he calls out everyone from the players to the refs, coaches, and GMs. Get an in-depth look at the entire NFL, dissecting every aspect of the game, from the big headlines to the nitty-gritty Xs and Os. Discover just how often Coach Jerry wants to throw the flag and challenge the status quo in the world of football. Don't miss a single episode of this exciting and eye-opening dive into the NFL!
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Life throws challenges our way—but what if those challenges are the key to our greatest strengths? How to be an icon is a podcast dedicated to transforming adversity into power. Each episode dives into real stories of resilience, expert insights on mental toughness, and practical strategies to help you rise above setbacks. Whether you’re facing personal struggles, professional roadblocks, or simply looking for inspiration, this podcast will equip you with the mindset and tools to not just su ...
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Today's Kus Word

Michele Kus, M.A.

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Welcome to Today’s Kus Word — where life coaching meets spiritual formation! Join musician, life coach, and spiritual formation prof Michele Kus, as she serves up short, powerful teachings, immersive meditations, bold declarations, and holy f(reedom)-bombs that are based solidly in scripture, grace theology, and positive psychology. Whether you’re seeking calm, clarity, courage, healing, deeper self-awareness, or just a fresh Kingdom perspective, throw on your headphones and tune into your n ...
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My name’s Dr Gary Crotaz, I’m an international speaker, an executive coach, and I coined the term The Unlock Moment. An Unlock Moment is that flash of remarkable clarity when you suddenly know the right path ahead. Unlock Moments define us. They teach us about ourselves. And we remember them decades later. In exploring Unlock Moments on this podcast and in my speaking and coaching work, I’ve discovered how we can see ourselves through a new lens, how we can make new and powerful connections, ...
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The 73rd Hole

Official Podcast of Golf Oklahoma

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On the official podcast of Golf Oklahoma, Taylor Williams, Sam Humphreys and Jim Woodward break down everything happening in the world of golf. 2022 has been a huge year for the game, and next season is sure to be even bigger. We'll break down everything from The Masters to the Oklahoma Junior Golf Tour and have a lot of fun along the way! Throw in some interviews with the biggest names in golf, and this is a podcast you're not going to want to miss!!
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Happiness Solved

Sandee Sgarlata

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Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...
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Dubbed by a client to be "as inspirational as Tony Robbins", join President of The Association of Professional Coaches Trainers and Consultants Miles Grant as you become your own Life Coach. From CEO's of Multinationals to Hollywood Actors and stars of The X:Factor Miles understands the difference that makes the difference when it comes to achieving lasting Fulfilment not just success. In the show Miles will coach you through some vital life Questions that will help you reflect, refocus and ...
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You Throw Like A Girl

Parker and Haley

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Join co-hosts Parker (gay & looking) and Haley (straight & betting) for a weekly deep dive into sports’ messiest headlines from their tiny Manhattan apartments. No coach, player, or WAG is safe from their irreverent commentary—unless your name happens to be Joe Burrow. You Throw Like a Girl invites you to come hang with your two new besties as they dissect the latest sports drama while stumbling through single life in NYC. It's the sports escape you didn’t know you needed—and no one asked for.
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Life Interrupts Us: A Podcast with Steven Wayne, the Storyteller Life throws curveballs! Sometimes, it takes unexpected turns, forcing us to make difficult choices. Join host Steven Wayne as he navigates the complexities of these life interruptions. Through insightful interviews, thought-provoking discussions, and personal anecdotes, we explore the challenges that shape our destinies. On each episode, we'll delve into a wide range of topics that reflect the impact life's interruptions can ha ...
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Female Fluence

Pearl Mashour

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This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves. Society throws a lot at us, telling us who we "should" be. But what about who you *truly* ar ...
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
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The Chatty Daddies

J-Si Chavez, Nick Adams and Trey Peart

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This is The Chatty Daddies, a podcast from three dads who think they are parenting experts. We’re here to get real about parenting and talk about the highs and lows of raising kids. Plus, we will be open, honest, and hopefully entertaining along the way. The best part is you get to join the show! Hit us up with tough parenting situations you need help with, tips that worked for you, products you love, or anything else you want to chat about! Contact us and follow along at ChattyDaddies.com a ...
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*** The Hero Academy podcast by Super Dave *** - The place where we can celebrate and highlight our Frontline Hero’s. - I believe that Frontline workers such as Nurses, Firemen, EMS, Police Officers, & Military are Heroes without capes - I don’t care about Politics only Positivity and Purpose. - I only care about those that have chosen serve society (Civil Servants) - I believe in collaboration over competition - Here you will learn the secrets & strategies that let ordinary people become ex ...
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The Anti-Hustle Business Podcast is your go-to spot for ditching the grind and building a thriving business without burning out. Hosted by Shannon Whaley, a no-BS Business Coach who’s done the hustle and realized there’s a better way, this podcast is all about helping coaches, consultants, and service providers like you create a business that lights you up without sucking the life out of you. Every episode is packed with real talk, actionable strategies, and a sprinkle of tough love to help ...
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The Built Different Podcast with Dr. Zach Clinton will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage & Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America’s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and ...
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Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physical ...
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RAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters

Jeannie Baldomero | Parenting Teens Coach Inspired by Brene Brown, Mark Gregston, Gary Chapman

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Do you want to have open communication with your teen daughter? Do you find yourself up late at night constantly thinking about how to talk to your teen or why she’s not opening up to you? Do you wake up with confident intentions only to feel confused and frustrated when you get 1-word answers from your daughter or instead of the deep conversations you hoped to have, you end up in a yelling match? Hi, I’m Jeannie. I think back to when I was 13. I was that teenage girl you are googling about! ...
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The Girlfriends GIRL-FRIEND Podcast

Roshonda N. Blackmon - Personal Development Coach & Author

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This podcast is for any GIRL with girlfriends, but maybe you've been friends for so long. You have lost touch with one another. There are the calls, but it's NOTHING like it used to be. The phone disconnected and you have no idea when that dialtone went silent. You need a good girlfriend or friends you can hang out with, share some laughs, talk, ask questions without judgment, and just be you. Well welcome to the Girlfriends, GIRL-FRIEND! I offer words of wisdom, encouragement, insight, and ...
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Welcome to Syncreate, where we explore the intersections between creativity, psychology, and spirituality. Our goal is to demystify the creative process and expand the boundaries of what it means to be creative. ​Creativity. It’s a word we throw around all the time, but what does it really mean? On the Syncreate Podcast, we share stories of the creative journey. We talk to changemakers, visionaries and everyday creatives working in a wide array of fields and disciplines. Our goal is to explo ...
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On the Online Marketing Alchemist podcast, online business owner, marketing alchemist, social media content strategist, former social media agency owner, and somatic & energetic coach, Jess Angelini shares her best strategies for how entrepreneurs can use their social media to bring in clients. Whether you’re growing a coaching business, a spiritual business, or somewhere in between, this podcast will help you learn how to market your magic in a way that has your ideal client raising their h ...
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Hi I’m Hannah Charlotte. I'm a mentor, business owner and mum of 3 and over a decade ago I began my first business with nothing but a hula hoop and a music player. Over the last 10 years I have jumped through many hoops in order to grow my business to a now multi 6 figure global brand whilst raising my kids. My goal via my podcast series is to be able to inspire, motivate and encourage you to keep on jumping through the many hoops and challenges that life throws our way. Check out my offerin ...
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Welcome to Chef Life Radio, where we equip culinary leaders with the skills to create thriving, sustainable kitchens. I’m your host, Chef Adam Lamb, a culinary leadership coach and industry veteran, here to help you reclaim your passion, purpose, and process. The kitchen is evolving—and so must we. This isn’t just about cooking. It’s about leading with confidence, building resilient teams, and creating a kitchen culture where chefs and staff don’t just survive—they thrive. 🚀 Each episode del ...
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Shooting The Breeze

ephemeral images

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Tune in to our women’s hoops and women in hoops podcast.Hosts Paul Camillos and Jacinta Govind, cover the latest from professional leagues through to grassroots and community.From our home Australia and across the world we have fresh takes on inspiring athletes, amazing Coaches and behind the scenes trailblazers from the global women's basketball landscape.We also look at the business and broadcast side of the game while watching women's hoops grow and reach new heights.Follow Shooting The B ...
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The Throws Doc Podcast

Charles J. Infurna, EdD

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The Throws Doc is writing scripts to cure your throwing ailments. The focus of this channel is to provide track and field throwing coaches with research based strategies to enhance their coaching effectiveness. Dr. Charles J. Infurna is your host. He has coached 3 national champion throwers, numerous All-Americans and conference champions. His current research is focused on coach-athlete relationships and their impact on athlete performances.
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Evolution Happiness

Olivia Savage

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Welcome to Evolution Happiness. Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Coaching Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
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Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little

Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development

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Free Hypnosis/Hypnotherapy, life coaching and self development audios. In a world of never ending challenges how would your life be improved by reducing stress, anxiety, low self esteem, worry or changing bad habits that you just can’t seem to shake? Become a master of your own life and unlock your full potential with this free podcast. Each episode includes practical self help tips and advice covering a wide range of challenges that you might be facing in your everyday life. Alternative Pro ...
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Matt Conly throws coach from D2 power house, Grand Valley State University joins Coach Frontier this week to talk about his journey as a throws coach and the magical environment he's created at GVSU. Conly coached 5 national throws champions last year alone, 13 in total, and has his crew firing on all cylinders as they enter Championship season in …
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In this powerful episode, legendary BBC journalist Rory Cellan-Jones tells the story of the day he discovered a box of letters from his mother that changed everything he knew about his upbringing. Recorded live in London, this powerful and moving testimony from a master storyteller will stay with you for a long time. Today he is as famous for his r…
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Welcome to Episode 409 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. This week, we’re diving into why consistency outshines complexity in training programs and how simple, effective methods can deliver long-term results. **Highlights of the Episode: - Chat with Coach Mike Bo…
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Russillo is joined by Tim Legler to break down yet another Pacers comeback. They break down Indiana surviving the first half, Haliburton’s clutch numbers, and how both teams will adjust (1:51). Plus, Life Advice with Kyle (55:30)! Did I handle a father-son confrontation on the golf course correctly? Check us out on YouTube for exclusive clips, live…
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Season Two - The Journey of the Creatives Episode 5 - The Maturation of lil Stevie pt. 2 Welcome back to The Journey of the Creatives! We're thrilled to dive even deeper into Season Two, where we continue our candid conversations with inspiring creatives, exploring the unique paths they've forged, the unexpected detours they've encountered, and the…
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Welcome to Episode 408 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode of the Strength Coach Podcast, we explore how Rett Larson is revolutionizing warm-ups with his No Zombies Method! Episode 408 brings you a deep dive into Rett’s game-changing approach to mak…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Victoria Rader. In this enlightening conversation, Dr. Victoria Rader discusses her pioneering work in quantum personal development, emphasizing the importance of surrendering to love and understanding the interplay between personal growth and trauma. She shares insights …
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In this episode, we dig into a topic that’s often overlooked but absolutely essential for in-season performance: protein. We share our own routines and discuss how proper protein intake can make or break your recovery, energy levels, and injury risk throughout the cricket season. You’ll Learn: How protein supports muscle retention, recovery, and ov…
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In this episode of our Creative Spark series, we discuss the inner mentor or inner coach as a counter-weight to the inner critic in our creativity, with inspiration from the book 10 to 25: The Science of Motivating Young People by David Yeager, a professor of psychology at UT Austin. The ways we both challenge and support ourselves through our inne…
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In this episode of the Real Life Runners podcast, we discuss the importance of starting fall race preparation during the summer months, particularly June and July. We delve into the concept of cycle stacking, emphasizing the need to lay a strong foundation now to avoid last-minute rush and stress. Key topics include the importance of strength train…
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Shit happens. But what are you going to do with that energy? NOW! This is when fear kicks in, anger and frustration take control. Would you like to know how to get help with these issues? Come and tune in. It's all about getting real, and I am using an experience that just happened to me. Stay The Course Namaste Support the show https://linktr.ee/c…
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Colleges are having to make tough choices regarding sports. Some just don't have the money to invest in all sports so they may have to eliminate some sports to keep competitive. Will the use of NIL and the transfer portal create a new way to have success quickly? More former players are entering the coaching profession, we wonder if that is reachin…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Stacey Johnson. In this conversation, Sandee Sgarlata interviews Stacey Johnson, a women empowerment coach and resilience mentor. They discuss Stacey's journey from being a clinical therapist to starting her coaching business after experiencing personal loss. The conversation…
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What did you think of the podcast? Send your comments here! In this powerful episode of Female Fluence, we explore how laughter can be one of the most transformative tools for healing. Our special guest, Maz Jobrani, beloved comedian, actor, and storyteller - opens up about the deeper layers behind his comedy career. From growing up as an immigrant…
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Russillo starts the show by breaking down the final regular-season matchup between the Thunder and Pacers before making his pick for the Finals (1:49). Then, he’s joined by Bruce Feldman to check in on the state of college football, discuss what changes could be coming to the playoff format, and tease his yearly ‘Freak List’ (20:06). Plus, Life Adv…
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Season Two - The Journey of the Creatives Episode 4 - A Deep Conversation With my Bro Takim Brown. Join us for an incredibly powerful and inspiring conversation with Takim Brown, a man whose life journey is a testament to resilience, faith, and the transformative power of redemption. In this episode, we delve into Takim's remarkable story, tracing …
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In this inspiring episode, we sit down with Pastor Tim Timberlake, Senior Pastor of Celebration Church, to delve into the profound topics of legacy, purpose, and resilience. Pastor Tim shares his insights on the importance of expending every ounce of our God-given purpose, stepping up in the face of adversity for our families, and the transformativ…
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What if every emotion—anxiety, anger, overwhelm—was like an unexpected guest knocking at your front door? You could pretend you’re not home and hope it goes away (that’s avoiding). You could yank the door open and yell at it to leave (that’s reacting). Or you could open the door just a crack and try to hold it shut while the guest pushes to get in …
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All Time World Record Powerlifter to Body Building John Rivas Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Cle…
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In this episode, I share a powerful yet simple method for evaluating what truly energizes you in your business. By conducting an energy audit, you'll identify which activities, clients, and tasks light you up versus drain you—so you can build a a coaching practice that feels aligned and sustainable. This process works for auditing everything from c…
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One of the most unexpected but powerful ways to connect with your teen daughter? Through technology. While it might feel like screens pull us apart, the right tools can actually bring us closer together. Using apps to help her manage her responsibilities, communicate more clearly, and track important parts of her life gives her confidence—and gives…
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In this episode, we’re diving into the hot (and sometimes hella uncomfortable) topic of pricing—specifically, how to charge more without compromising your integrity. If you’ve ever felt torn between wanting to make your work accessible and also not wanting to burn out or feel resentful AF about your income, this one’s for you. I’m unpacking the min…
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Welcome to Episode 407 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In this episode, expands on the Fred Duncan tweet that "Sprinting drives weights but weights won't drive sprinting." Anthony Renna and Coach Mike Boyle dive into why strength alone won’t boost speed. Highli…
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My very first chat on a Podcast. Unplanned, I hit the button and off we went on a chin wag. Its all about a chat around what he's into with the Hip Hop scene and his photography. This legend got me into all this that I do with video and podcasting.....It's an absolute banger of a chat. Check the description for the shout-outs. We go into what the f…
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Reaching the bottom can lead to significant changes. When forced to change. When forced to tune into self, the mind and body have what we believe is no choice. It's like our choices have been taken away. WRONG! Choice is now going to play a big role. But first, establish what you have. Thank you so much to all those who support me through my journe…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Clara Capano. In this engaging conversation, Sandee Sgarlata and Clara Capano explore the journey of redefining success, the importance of clarity in achieving goals, and the balance between productivity and rest. Clara shares her Clarity Success Method, emphasizing the need …
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In this pod we’re joined by Nat Hurst to talk about the Trans-Tasman Throwdown, the Tall Ferns and the future of New Zealand women’s basketball. Alongside Coach Nat, dynamic Kiwi hoops duo Linden Moore and Maia Williamson are front and centre for this pod as they discuss players, the games and how a young Tall Ferns squad faced the No.2 in the worl…
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OSU WINS NATIONAL CHAMPIONSHIP! COACH ALAN BRATTON INTERVIEW! Natty Recap! Memorial! Ben Griffin is on Fire! Charlie Woods Gets BIG Win! Tour Championship Changes! MUCH MORE!!! FOLLOW @The73rdHole on X & Apple Podcasts! LISTEN on The Sports Animal App & GolfOklahoma.org!By Official Podcast of Golf Oklahoma
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In this episode, Britt shares personal experiences with criticism in entrepreneurship, emphasizing the importance of distinguishing between constructive feedback and unhelpful criticism. The conversation explores strategies for building resilience against negativity, the significance of a supportive community, and the necessity of embracing one's u…
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Russillo starts the show by breaking down Minnesota’s second straight Western Conference finals loss (1:21). Then, he’s joined by Anthony Slater to discuss the Thunder’s dominance, explore how the Pacers or Knicks would match up with OKC in the Finals, and look at the futures of Julius Randle and Jonathan Kuminga (19:40). Plus, Life Advice with Kyl…
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Are you tired of living life scared or following the status quo? Maybe it’s time we remembered what it felt like to believe in ourselves before the world told us who we should be and what we should do. In today’s conversation, we will explore the chasm between the dreams we once had and the reality in which we are now living. Speaking from personal…
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How do we use our creativity to envision possibility and bring it into reality? Vlad Glăveanu, PhD, has spent his career exploring this question. He is the founder and president of the Possibility Studies Network (PSN). His work focuses on creativity, imagination, culture, collaboration, wonder, possibility, and societal challenges. He is a profess…
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In this empowering and eye-opening episode, I sit down with the incredible Dr. Nikki DiNezza—a true expert in the world of gut health. Whether you're a runner, a health-conscious human, or someone who’s just trying to feel better in your own skin, this conversation will resonate with you. Dr. Nikki shares her fascinating journey into gut health and…
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Why does my teenage daughter shut down when she's in trouble? You try to talk to her, correct her, or hold her accountable, and instead of a respectful conversation, you get silence, an eye roll, or worse—a door slammed in your face. Let me reassure you: You’re not alone, mom of teen girl. And more importantly, there’s a reason behind her shutdown—…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Spencer Snakard. In this engaging conversation, Sandee Sgarlata interviews Spencer Snakard, an executive transformation coach, who shares her journey from psychology to coaching. They discuss the importance of personal growth, identity, and breaking through upper limits, espe…
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What did you think of the podcast? Send your comments here! From the time we’re little girls, many of us are handed a script: be sweet, be small, be pleasing. Wear pink, play nice, and never, ever be too much. These expectations follow us into womanhood—where we’re then told to be flawless, successful, and nurturing all at once. But what happens wh…
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