Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Tips For Mums Podcasts

show episodes
 
Artwork

1
ADHD Mums

Jane McFadden

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions ...
  continue reading
 
Artwork

1
Mums On Cloud Nine

Heather Black

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The show is hosted by Heather Black, a champion for women in tech and founder of Supermums, a global brand supporting mums to develop a career in the salesforce eco-system. The podcast aims to inspire and support mums new or already working in the sector to develop their career in the tech sector whilst achieving flexibility and the salary they deserve – sharing top tips, insight and inspirational stories from women who carved out a successful career and employers who champion diversity and ...
  continue reading
 
Background Briefing tells true stories not everyone will want you to hear. We infuse investigative reporting with captivating drama, following the thread of an individual story only to find that it leads us to something bigger. It's the only podcast in Australia that does this week in, week out. Hosted by Thomas Oriti. We want to hear from you too. If you have a tip-off, please contact us at backgroundbriefing[at]abc.net.au
  continue reading
 
This show is for busy mums juggling the demands of life. Amanda, mum of two, Teacher & Personal Trainer, provides practical, sustainable ideas to help mums like you prioritise yourself & create a happier, more balanced life. We explore: What are simple wellness & nutrition habits for busy mums? How do I balance family life & my personal goals? How do I start a fitness routine? What should I eat for all day energy? How can I deal with mum guilt? As well as gaining inspiration from conversatio ...
  continue reading
 
Artwork

1
Parenthood

Leonie Akhidenor

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too. Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals ...
  continue reading
 
Artwork
 
The Naptime Sessions is your go-to podcast for navigating the beautiful chaos of motherhood. Hosted by Corrina Beasley - Cognitive Behavioural Hypnotherapist and mum of two - this show is all about relatable stories, practical tools, and building a community that truly gets it. Join us for inspiring conversations with amazing mums, solo episodes tackling the challenges mums face - from managing stress to finding balance - and plenty of tips to help you thrive in motherhood. Whether you're st ...
  continue reading
 
Welcome to the award winning Brummie Mummies podcast, the show that shares inspiring stories from Birmingham mums and dads and is brimming with useful advice and suggestions. Brummie Mummies has been a much-loved hub for parents in Birmingham since 2015, known for bringing families together both online and at sell-out social events. This podcast is packed full of tips from real Birmingham parents as show host and Brummie Mummies founder Zoe Chamberlain chats to mums and dads of all backgroun ...
  continue reading
 
Artwork

1
Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
  continue reading
 
Raising Healthy Mothers is a podcast for busy, exhausted mums navigating the early years of motherhood. Whether you're pregnant, newly postpartum, or raising young children, this is your space for practical tips, expert insights, and real talk on making healthy choices without overwhelm. Motherhood is relentless, and postpartum depletion, exhaustion, and burnout are real. I know how hard it is to prioritise yourself when you're constantly meeting everyone else's needs. This podcast is here t ...
  continue reading
 
Artwork

1
The Autism Mums Podcast

Victoria Bennion and Natalie Tealdi

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Welcome to The Autism Mums Podcast — a supportive space for parents and carers navigating life with autistic children. We’re your hosts, Victoria and Natalie, two sisters raising autistic children. We know the joy, the overwhelm and the thousand tiny moments no one else quite gets. That’s why we created this podcast - to offer a safe space, a sense of community, and some gentle encouragement along the way. In each episode, we’ll bring you honest conversations, shared strength, and expert ins ...
  continue reading
 
The Pawdcast for dog lovers! I’m Sarah - dog groomer, dog mum, and all round pet nerd- sharing grooming tips, Kong recipes, and cheeky stories about life with my pups two cheeky cockapoos. Real advice, real dogs, and lots of tail wags!
  continue reading
 
Artwork

1
Work It Like A Mum

Elizabeth Willetts

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
How do I know if I'm ready to return to work after maternity leave? Can I *really* make all the pick-ups, drop-offs AND get to work on time? Am I ready for that promotion? How do I balance managing a large team and demanding kids? Is now the right time to start my own business? Can I flourish in a part-time job? And the biggest question of all, can I *really* have it all? Whether you're returning to work after your first maternity leave or juggling a high-flying career with teenagers that wo ...
  continue reading
 
Welcome to Women United ART PODCAST, a show dedicated to women artists from all around the globe!Listen to our inspiring episodes in which we'll dive deep into all things art as well as mindset-related topics that will help you grow you art practice and your business. Stay tuned for empowering interviews with fellow artists, gallerists and curators who'll kindly share their experiences, advice, tips and tricks. This podcast is hosted by Mona Lerch, a visual artist, artist coach and founder o ...
  continue reading
 
Where faith, family, and fun come together! I'm a wife, part-time working mum, and full-time believer in making the most of every joyful (and sometimes busy) moment. Join me as I share the highs, lows, and laugh-out-loud moments of raising an only child. Together, I'll explore relatable stories, heartwarming lessons, and real-life parenting humor—all while celebrating the beauty of small families. If you're looking for love, laughter, and faith-filled parenting tips, you're in the right plac ...
  continue reading
 
Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the O ...
  continue reading
 
Warm, honest (and a little bit woo) — Little Bottles, Big Shifts is your bitesize dose of ADHD-friendly wellness, self-compassion, and simple tools that actually work for women with busy, brilliant, neurodivergent brains. Hosted by Imelda Aspinall — ADHD coach, essential oil educator, and mum of two — each episode blends real-life stories, practical strategies, and sensory-friendly rituals to help you create small, sustainable shifts in your life. Expect bite-sized tips, calming routines, an ...
  continue reading
 
Rooted in the Seasons is a weekly podcast for anyone wanting to feel more balanced, calm, and connected, without overhauling their life. Hosted by Katja Patel, yoga teacher, Ayurvedic guide, and mum, each episode offers simple ways to support your wellbeing through the seasons. You’ll hear practical tips from Ayurveda, real-life reflections, and small seasonal shifts that make a big difference. If you’re juggling work, family, and the feeling that life moves too fast, this podcast will help ...
  continue reading
 
Artwork

1
Hey There Thrivival

Dwóh Enterprises

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
  continue reading
 
In this podcast, lifelong gardener Don Kinzler joins host John Lamb for a weekly dig into the fruitful topic of gardening in the upper Midwest (North Dakota, South Dakota, Minnesota, eastern Montana and southern Manitoba). Don Kinzler is a horticulturist with North Dakota State University Extension for Cass County. He has been a trusted resource for gardeners in the region for decades. Lamb is an arts and entertainment reporter for The Forum of Fargo-Moorhead and a novice gardener, ready to ...
  continue reading
 
Artwork

1
Menucha Talks

Menucha Office

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
  continue reading
 
Artwork
 
Productivity with Zest (formally Productivity Hacks) – The podcast for busy business owners and professionals who want to get more of the important stuff done....without burning out. If you’re juggling a never-ending to-do list, constantly feel like there’s not enough time, or just want to make work (and life!) feel lighter and more manageable, you’re in the right place. I’m Jasmine Clarke, a Productivity Strategist & Business Coach, and I help overwhelmed professionals and business owners c ...
  continue reading
 
Artwork

1
I Am That Content Creator Podcast

Kristen Werner & Mia Steel

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
"I Am That Content Creator" with Kristen & Mia Turn scroll-stopping content into serious income with your hosts Mia (a burnt-out Ambo who scaled her TikTok to multiple six figures fast) and Kristen (a seasoned Brand Strategist with 15+ years of marketing and branding expertise). This podcast is designed for the perimenopause entrepreneur, mums with hustle, and ambitious women 40+ who want to make money online by turning content into cash. Whether you're diving into user-generated content (UG ...
  continue reading
 
The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand ...
  continue reading
 
Artwork
 
This podcast is for women, especially mums, who want their homes to feel safe, nurturing, and full of meaning. It’s a place for anyone who dreams of moving beyond clutter, toxins, and stress into spaces that give back energy and support family life. Here you’ll find science-backed tips and soulful stories to design homes that heal, connect, and help children thrive. Every episode blends research with heart, showing you simple ways to create rooms that soothe, colours that calm, and layouts t ...
  continue reading
 
Artwork

1
The Long Run

Angus & Elton

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths—plus honest chats about what’s working (and what’s not) in the running world. From road to trail, local races to global events, we’re here to keep you in the know and moving forward—one long run at a time.
  continue reading
 
Artwork
 
Multimedia platform designed to Entertain, Educate and Inspire. Featuring upcoming artists, Industry professionals, business moguls and Trending new/politics. Subscribe to our YouTube Channel for more content: https://www.youtube.com/channel/UC9c4Iaaw7ShGH_wqiH_xsrg Follow us on social media for Info & content: https://www.instagram.com/ve_ldn/ https://twitter.com/ve_ldn
  continue reading
 
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...
  continue reading
 
Artwork

1
The UncompliKated Perimenopause Podcast

Kate Grosvenor & Gabriella Grosvenor

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Welcome to The UncompliKated Perimenopause, a podcast designed to support and empower women on their perimenopause journey. Hosted by Kate Grosvenor, a mum, perimenopause expert, and life coach, alongside her 24-year-old daughter Gabriella, this podcast offers a unique blend of expertise and fresh perspective. In each episode, Gabriella asks the questions you might have—whether you're just starting out, navigating the challenges, or supporting a loved one through perimenopause. Together, Kat ...
  continue reading
 
Artwork

1
Sustainable in the Suburbs

Sarah Robertson-Barnes

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Want to waste less, save more, and make your home a little more eco-friendly? Sustainable in the Suburbs is your go-to podcast for practical, judgment-free tips and real-life stories to help you build sustainable habits that actually stick. Hosted by Sarah Robertson-Barnes — a suburban soccer mum, sustainability educator, and founder of the blog Sustainable in the Suburbs — this weekly show brings doable advice, honest conversations, and actionable ideas to help you waste less, spend smarter ...
  continue reading
 
Artwork

1
The Georgian Surrogacy Podcast

The Georgian Surrogacy Podcast

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Now heard in 74 countries! The Georgian Surrogacy Podcast was initially created by two Australian Mum’s who navigated the complicated world of doing surrogacy in Tbilisi, Georgia. Created to offer information, support, and their own experiences; the podcast covers different stages, options, tips, information and processes to navigate through the world of international surrogacy in the wonderful country of Georgia. Hosted by Liz Tripodi, a multi award winning Arts, Music and Business Leader o ...
  continue reading
 
Welcome to Your Calm Parenting Path—guiding you toward a more peaceful, connected, and confident approach to parenting. Motherhood wasn’t supposed to feel this hard. If you’re tired of yelling, overwhelmed by the mental load, and wondering why you can’t just enjoy time with your kids like other mums seem to, you’re not alone. You love your children fiercely, but somewhere between school drop-offs, tantrums, and endless to-do lists, you’ve lost a piece of yourself. I’m Nina, a mindful parenti ...
  continue reading
 
Artwork

1
Body Positive Mum

Adele Johnston

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! If this sparks just one new thought, the podcast has done its job. Follow me here ht ...
  continue reading
 
Artwork

1
The Style Stories Podcast

Personal Stylist Lisa Gillbe

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Top charting podcast The Style Stories Podcast is back to solve all your style and wardrobe dilemmas. Highly experienced London based personal stylist Lisa Gillbe brings wardrobe tips and tricks that make sure you get a capsule wardrobe that really works for you. This advice will get you thinking differently about your style and image so you can feel inspired, confident and excited about your wardrobe.
  continue reading
 
Honest, outrageous, distasteful, obscene, coarse and vulgar and that’s just what their friends say... Luke Craig and Peter Rethinasamy are two Stand-up comedians and best friends who are sick and tired of the polished conversations they hear spewing out of the main stream media. The constant tip toeing around what these people think is driving them insane. Tune in for an honest chat on a range of subjects and Dilemmas sent in from their listeners. Beware they don’t hold back. With over 500,0 ...
  continue reading
 
Kia ora, Hello! I’m Ruth Vercoe, a teacher-turned-mum, here on a mission to demystify Child’s Play through understanding play schemas. If you’ve ever found yourself asking, 'Why is my child doing that?'—whether it’s throwing their soft toys, hiding stones around the house, or lining up their crayons —then you’re in the right place, and certainly not alone. Here, we’ll explore the magic of play through the lens of play schemas—those hidden repeated patterns in your child’s behaviour that hold ...
  continue reading
 
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
  continue reading
 
Artwork
 
Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories. Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other ...
  continue reading
 
Artwork

1
Single mum on the run

Single mum on the run

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Follow my journey in self-development. Quitting my teaching job and attempting to be the sole earner for my children whilst discovering who I really want to be as a person which has led me to my NLP journey. I'm hoping this can inspire others- single parent families or otherwise, that dreams are achievable and I'm soo excited about these NLP techniques, I want to share them with others too.
  continue reading
 
Manifesting Through Motherhood: Manifesting, Mindset, Money & Magnetic Growth for Busy Women and Mums Struggling to balance motherhood, self-growth, and building a life that feels aligned AND abundant? You’re in the right place. Welcome to Manifesting Through Motherhood — the podcast that helps busy mums step into their power, unlock money-magnet energy, and build a life of purpose, profit, and peace. I’m Lyndsay Williams — author, manifestation coach, fitness mentor & self-made digital busi ...
  continue reading
 
What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, ...
  continue reading
 
Artwork

1
'P' is for Business

Stephanie Alexander

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
Business setup, productivity and growth tips for women who want to start a business so that they have financial and work flexibility to start a family or are mums who want to work from home by Stephanie Alexander CEO of TheSheCreative - www.theshecreative.com
  continue reading
 
Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus? Welcome to The Productivity Sweet Spot, the podcast where women entrepreneurs learn to work smarter, not harder—through the lens of Peaceful Productivity®. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around. ...
  continue reading
 
Artwork
 
Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin. If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique indivi ...
  continue reading
 
Loading …
show series
 
Your house is clean, the kids are happy, you baked the thing for the school fair, and you feel… utterly dead inside. We’ve been fed a massive lie that perfection is what we should all be aiming for. We shouldn't- trying to achieve this is firstly unobtainable and secondly not fun. As a recovering perfectionist, in this episode, I’ll show you why I …
  continue reading
 
In this week's episode of The Autism Mums Podcast we welcome Greer Jones to the show. Biography Greer Jones is a speaker, writer, and podcast host passionate about building understanding and connection in the neurodiverse world. As a mom raising an autistic and ADHD child, and part of a neurodivergent couple herself, she brings honesty, empathy, an…
  continue reading
 
You might be a little sad to see the leaves drop in your yard, but there's a bright side: with the leaves gone it's a perfect time to give them a thorough check up. In this episode, Don and John go over some ways to check in on the health of your trees and shrubs that get much simpler once they've lost their leaves for the year.…
  continue reading
 
Ready to embark on a new career path in tech, but not sure if coding is for you? In this empowering episode of the Mums on Cloud Nine Podcast, hosts Heather Black and Lyn Constantine are joined by Sally ElGhoul, an accomplished Elite Salesforce Developer and founder of Code with Sally. Sally shares her inspiring journey from Egypt to the UK and Can…
  continue reading
 
A grieving mum says she’s being treated “like a criminal” after being fined £300 for placing her late husband’s clothes by a donation bin which was full. She placed the two bin liners of clothes on the ground “neatly” beside lots of other bags but was approached by a warden who issued the fine for fly-tipping. Also in today’s podcast, we’ve been he…
  continue reading
 
Baby sleep, it’s the topic every new parent obsesses over! In this episode of the Pop That Mumma Podcast, I chat with newborn expert Lisa Clegg. We chat all about how to help your newborn sleep better with routines, feeding patterns, and so much more. Lisa shares her years of experience supporting families through those early weeks, offering real, …
  continue reading
 
What if winning isn't a destination? What if it's the quiet act of becoming slightly better than you were when the sun rose this morning? Frank Dick spent five decades asking "How do we help people see their own progress?" As British Athletics' legendary Director of Coaching, he discovered something profound. We're wired to notice missing buttons b…
  continue reading
 
Send us a text 🎙️Show Notes Keywords: yoga, autumn, Ayurveda, grounding, vata season, breathwork, mindfulness, seasonal living, wellness, stability, self-care Summary: In this episode of Rooted in the Seasons, Katja Patel shares how to adapt your yoga practice for autumn — to feel grounded, warm, and steady through the changing season. Drawing on t…
  continue reading
 
When your kids shut down or seem totally uninterested - whether it’s a conversation, a hobby, or music lessons - it can feel like you’re wasting your time (and money). But this week, Justin and Kylie share two powerful reminders that patience, play, and connection go further than pressure ever will. From a heartwarming drum lesson breakthrough to a…
  continue reading
 
Show Notes: As the festive season approaches, it's time to refresh your wardrobe for those after-hours client dinners and gatherings. In this episode, Lisa explores how professionals can effortlessly transition from office-ready to evening chic without sacrificing style or authority. Discover how to dress with more sass, style, and direction; so yo…
  continue reading
 
A decision has been made by the rail regulator which could open the door for international trains stopping in Kent again. Eurostar services haven't called at Ashford or Ebbsfleet since the pandemic. Virgin Trains have now been given permission to use the Temple Mills depot in London - which is the first step in a process which would allow them to g…
  continue reading
 
What if the Darkness Isn't Something to Fear? .... and to be clear, that isn't a reference to the popular glamrock band from the early 2000's (although some of those outfits Justin wore were quite unnerving)... In this week’s episode of Spooky Shifts, I'm back, after a whirlwind few weeks (new hyperfocus alert: The Aspinall Apothecary Christmas mar…
  continue reading
 
In this episode of the Work It Like a Mum Podcast, we sit down with Paula Brockwell, founder and director of the Employee Experience Project, to unpack the real power of workplace culture. Paula explains why culture isn’t just about “Sunday night vibes” but is a system that drives employee behaviour, performance, and business success. What We Cover…
  continue reading
 
What happens when two Greers sit down to talk about autism, parenting, and the truth about gut health? Between misinformation online and the pressure parents face to “do it all,” this conversation brings clarity, compassion, and science back into focus. n this honest and empowering episode, Greer Jones is joined by Greer McGuinness, a registered di…
  continue reading
 
Why do so many high performers burn out? Even when they’re doing everything “right”... In this powerful conversation, subconscious reprogramming coach Tasleem Jessani joins me to unpack the deep connection between overachiever personality traits and unresolved childhood trauma. We explore how fear-based productivity, nervous system imbalance, and t…
  continue reading
 
In this week’s episode of The ADHD Women’s Wellbeing Podcast, we're unpacking the emotional and relational challenges many ADHD women face, especially when it comes to productivity, partnership dynamics, and understanding how ADHD shapes our daily lives. I'm joined by Ari Tuckman, a leading psychologist, sex therapist, ADHD specialist and author of…
  continue reading
 
This week on The Long Run: Phil Gore is shows he is just built different. Big’s Backyard Ultra comes to an epic close, with Gore taking the win after 114 yards — 475 miles (764km) and nearly five days of running, while Sarah Perry smashes the women’s world record with 95 yards. We unpack the sheer madness of the world’s mentally toughest race forma…
  continue reading
 
Do you feel like a hot mess recently too? If you do you’re not alone. In this solo episode I chat everything: 🎙 Thinking I’d lost my license - false alarm (I hope!) 🎙 Toilet paper down bathroom sinks 🎙 Dinner time resentment 🎙 Car failures And so much more… Find Parenthood on Instagram @parenthoodpod Parenthood Podcast acknowledge the Traditional C…
  continue reading
 
Every October 31st, kids go wild - costumes, sugar, excitement - but what if that same energy is quietly shaping ADHD diagnoses? In this Doctor’s Desk episode, Justin and Kylie unpack a fascinating new study showing a 14% spike in ADHD diagnoses on Halloween day. They explore what this says about subjectivity in diagnosis, the risks of overlabellin…
  continue reading
 
Ever wondered how to truly connect with your neurodiverse child, especially when life feels like one long guessing game? In this episode of Demystifying Child’s Play, host Ruth Vercoe welcomes Sarah from We Are Equal — a mum of four, early childhood teacher, and passionate advocate for neurodiversity, to share the five powerful lessons she wishes s…
  continue reading
 
For ADHD mums, school pickup isn’t chit chat — it’s performance. The smiles, the nods, the weather talk. On the outside you look friendly. On the inside, you’re collapsing. In this Quick Reset, Jane unpacks why masking at the school gate feels so exhausting, how it impacts ADHD and autistic mums, and why it’s not about being unfriendly — it’s about…
  continue reading
 
A former nurse who groped a lone woman near a shopping centre whispered, “You’re not like the other ones who usually scream.” He’d spotted the stranger before subjecting her to the terrifying ordeal near Ashford Designer Outlet in broad daylight. Also in today’s podcast, the boss of an animal sanctuary says her “heart is numb” after revealing her b…
  continue reading
 
In this episode of The Mum Minute, we’re diving into one of the most common phrases parents say - and why it never quite has the effect we hope for. When your child’s emotions are running high and you find yourself saying “please just calm down” through gritted teeth, it can feel like you’re speaking another language. Because, in a way, you are. Th…
  continue reading
 
It's Halloween, which means pumpkins, costumes… and a mountain of sweets about to take over your house. If you've ever found yourself hovering over your child's treat bucket wondering, "Should I let them eat it all? Should I ration it? Should I hide it behind the kale?", then this episode is for you. This week, I'm unpacking the big Halloween sugar…
  continue reading
 
Send us a text In this episode of The Family of One, I talk about something I didn’t think I’d experience at this stage of parenting: my 8-year-old daughter finding two of my comfiest hoodies and wearing them like they were made for her. I’m 49 years young, a generous size, and honestly thought we’d be sharing hair clips and scarves, not actual clo…
  continue reading
 
When the house fills with shouting, accusations, and cries of “It’s mine!”, it can feel like you’re trapped in the middle of your children’s chaos. In this episode of Your Calm Parenting Path, Nina explores how to respond mindfully when sibling fights erupt - without taking sides, losing your cool, or spending every afternoon playing referee. You’l…
  continue reading
 
What happens when our kids spend nine hours a day on screens? Dr Justin Coulson sits down with world-leading researcher Professor Jean Twenge (author of Ten Rules for Raising Kids in a High Tech World) to unpack the hidden costs of our always-online culture — and how parents can reclaim calm, connection and control. From brain changes to “go touch …
  continue reading
 
Owners of a huge holiday park have unveiled plans to replace it with hundreds of new homes and oust “illegal” occupants. Hundreds of caravan users, many of which are said to be living all-year round in breach of the rules, off a site on Sheppey could be asked to leave. Also in today’s podcast, a shocking case of illegal dumping first uncovered by K…
  continue reading
 
The tour is ON SALE NOW! 🎟️ Tickets are flying, so grab yours before they’re gone! 👉 Head to www.lukeandpete.com/liveshows to come hang out with us in person — it’s going to be a night full of laughs, stories, and total chaos (the good kind). Don’t miss it! On this weeks episode the boys talk about a Mormon tradition called “jump humping” and Luke …
  continue reading
 
Sustainable living isn’t a straight path — it’s a practice that shifts and changes as we do. Over the years, I’ve learned a lot about what sustainable living really looks like. I’ve tried just about everything, and while some things worked beautifully (at least for a while), others were total disasters! This episode is a look back at a few of those…
  continue reading
 
Ever notice how the people who never mess up also never win big? Frank Dick, the legendary British Olympic coach who led Team GB through its golden era, calls this "the risk of winning." For over 50 years, Frank coached Olympic champions like Daley Thompson and Sebastian Coe. His growth mindset framework reveals a counterintuitive truth about menta…
  continue reading
 
In this episode Victoria and Natalie chat with Julie Green, author of Motherness, to explore the realities of parenting through autism both as a mum to an autistic son and as a woman who discovered her own autism later in life. Biography Julie M. Green is a Canadian writer whose work has been featured in the Washington Post, HuffPost, The Globe and…
  continue reading
 
When sisters Fallon Taylor and Paige Coyle set up Gaia Roots wellness, they had no idea they’d end up offering their services for free to young people in need. But the caring pair realised too many people were falling down a mental health gap and not getting the support they needed. So, they invited therapist Kayleigh Cunningham to join them and tu…
  continue reading
 
When your child has to come first—whether it’s up the stairs or at bedtime—it can drive the whole family mad. But there’s more behind that competitiveness than you might think. In this episode, Justin and Kylie unpack what’s really going on when kids can’t handle losing, and how to guide them toward healthy confidence instead of constant comparison…
  continue reading
 
This week Liv & I are giving the tea on our relationships so that you can all have a laugh at the ridiculousness of our arguments. We spill the tea on: 🎙 Our latest arguments with our partners at home 🎙 Work travel and how that can breed resentment 🎙 What we learn from conflict and is conflict really that bad? 🎙 Petrol tanks not being filled, souvl…
  continue reading
 
💊 They’ll sell you $60 gummies and promise calm — while your child is still wide awake at midnight. If you’ve ever handed over cash for gummies that didn’t work — you’re not the only one. In this episode, Jane sits down with clinical nutritionist Brittany Darling to unpack the minefield of supplements for ADHD and neurodivergent kids. From magnesiu…
  continue reading
 
An abandoned nightclub has been destroyed after a fire ripped through the building last night. The Grade II listed site of the former Portlands Factory club in Northfleet went up in flames just before midnight. Also in today’s podcast, a couple say they have lost £18,000 worth of stock after after a blaze tore through an historic building on a rege…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play