Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
show episodes
 
Moms and Mysteries is a true crime podcast hosted by Mandy and Melissa, two friends who deep dive into a new case each week. Conversational in tone and heavy on the levity, you’ll enjoy their original takes on both the well-known, and those lesser heard of true crime stories.
  continue reading
 
Artwork
 
Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
  continue reading
 
Artwork

1
Fat Loss Simplified | Strength for Women, Burn Fat, Build Muscle, Lose Weight Fast, Meal Prepping, Tone & Define

Bryce Hamilton – Fitness & Nutrition Coach, Fat Loss & Metabolism Specialist

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Struggling to lose weight and keep it off—without sacrificing your favorite foods or spending hours in the gym? Feeling stuck, despite trying different workouts and diets? Frustrated that no matter how much cardio you do, the stubborn fat won’t budge? Welcome to Fat Loss Simplified—the podcast that cuts through the noise and gives you clear, sustainable strategies to burn fat, build muscle, and tone your body—without restrictive diets or time-consuming workouts. I’m Bryce Hamilton, certified ...
  continue reading
 
Artwork
 
Experience profound healing and transformation with Chiron's Healing Waves, a unique podcast hosted by Sound Alchemist Julie Jules Smoot. In each episode, Julie skillfully plays the Chiron Gong, a powerful instrument known for its ability to resonate deeply within the body and mind, facilitating a journey of self-discovery and emotional release.
  continue reading
 
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
  continue reading
 
Are You Fucking Kidding Me?! A Thoughtful Parenting Podcast is a show that blends sharp wit, candid humor, and heartfelt reflection on the chaos, joy, and absurdity of parenting. It explores everything from everyday parenting struggles to deeper societal issues affecting families, all with a conversational, relatable tone that feels like chatting with your brutally honest, funny best friend. The podcast is equal parts satire and empathy, offering thoughtful takes on parenting without taking ...
  continue reading
 
Artwork

1
PDR College Podcast

Keith Cosentino, Shane Jacks

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
The PDR College Podcast, hosted by Keith Cosentino and Shane Jacks, is a dedicated platform for professional development in the field of paintless dent removal (PDR). This podcast stands out as a premier source of knowledge, aiming to perfect the craft of dent removal. Keith and Shane bring to their audience a wealth of experience and insights, sharing everything related to the PDR business, including tools, techniques, and business strategies. The hosts are committed to discussing a compreh ...
  continue reading
 
Artwork
 
Daily growth and dedication to the evolution of the mind, body and soul! Many want to quit (for we've been good reason to!) but this for those who drive forward with tears in their eyes and truth in their belly! We will NEVER QUIT!! Support this podcast: https://podcasters.spotify.com/pod/show/reinvention/support
  continue reading
 
Welcome to "Let Me Bore Your PAIN AWAY," a soothing and therapeutic podcast hosted by Jason Newland. Designed to help you find relief from physical and emotional pain, Jason combines calming narratives with a gentle, monotonous tone to create a tranquil atmosphere that eases discomfort and promotes relaxation. Each episode features Jason’s unique approach to pain management through storytelling, guided imagery, and serene dialogues that distract and comfort the mind. Whether you're dealing w ...
  continue reading
 
Artwork

1
Sound Healing with David Gibson

BBS Radio, BBS Network Inc.

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Study the effects of sound on the body, psyche and spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness and Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness an ...
  continue reading
 
Artwork
 
Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
  continue reading
 
Artwork

1
Toned 4 Life

Andreya Tornes

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
It sneaks up on you. You feel like normal—and then “bam” you hit your 40s... You realize your body shape has changed and you now are carrying a lot of extra weight. You also are on the sidelines when watching your family play and be active. I get it and I’ve helped countless women transform their bodies. This podcast will share with you how they did.
  continue reading
 
Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
  continue reading
 
Artwork

1
Get Fit TV

Kira Langolf

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Learn the right way to workout and get better results in less time! Master Trainer Kira Langolf shows the most effective exercises for weight loss and body sculpting. Workout dvd previews for All In One Workout DVDs for resistance band exercise, stability ball exercise, pregnancy fitness, weight loss and body tone.
  continue reading
 
The strength training workouts will include all bodyweight exercises. These include full body workouts. Your muscles will be targeted through both high intensity and isolation workouts. These workouts will definitely help you become stronger and tone your body.
  continue reading
 
Artwork

1
Tough Cookie Talks

Jenna Jozefowski

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Tough Cookie Talks is a podcast we'll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We'll let go of "shoulds" and judgment and dig into tough conversations with curiosity.
  continue reading
 
Artwork

1
Not Up For Debate

Mere Exposure

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
A half-assed cultural talk show we accidentally created while trying to do a music show. We weigh in on pop culture, social topics, entertainment, sports, and much more from New York. The Director's commentary track to the culture. Featuring Paul Smith, Brandon, and Tone Aye. WARNING: Contains very strong opinions!rs!
  continue reading
 
Artwork

1
Coachcast

England Football Learning

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
'Coachcast’ by England Football Learning, is a coaching podcast designed to give you expert insight, session ideas and a platform to discuss your coaching questions and challenges. Have you been listening to Coachcast and tried out any of our coaching tips? We'd love to hear what you tried and how it went - as well as what you thought of the podcast! Email: [email protected] or leave us a voice message on our Anchor page https://anchor.fm/coachcast-thefa
  continue reading
 
The No shade show is a Podcast that discusses pretty much everything, from media to politics. In a not so serious yet informative tone, No shade keeps it real, we’re not going to judge people hence the name of the podcast but we are going to talk about certain topics, events or even celebrities BUT in a clean way. We don’t throw shade here on the No shade show. I’m might also roast some people and say things like “yo momma” but it’s all clean fun. Thank you for listening. Please spread the w ...
  continue reading
 
Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
  continue reading
 
Artwork

1
Nahheli

Linda Berg

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Welcome to the Nahheli podcast! Here we experience Truth with Unconditional Love and Devotion. My name is Linda Berg, I passionately share & chat about tools and stories with the intention of sharing light and living through my own heart. This guidance may spark you into living Your ultimate best most aligned life! With a tone of soul and jazz in the veins we embark on the beautiful journey of meeting Truth, Realness, Unconditional Love and Devotion. This podcast supports you in your deepeni ...
  continue reading
 
Care Experts is a weekly podcast by CareCredit where we sit down with doctors and experts who share information, tips and insights into health and wellness treatments and procedures. From cosmetic to dental and vet to vision, the Care Experts podcast is here to offer insider knowledge for you, your family, and your pets. Check in every Wednesday for new episodes or subscribe on your favorite podcast app.
  continue reading
 
Artwork

1
Thanks Therapy!

Thanks Therapy!

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
A lighthearted appreciation of good and useful therapy and a discussion of what therapy is and why it is good for you with the aim of demystifying the process and destigmatising mental illness and psychological distress. Each week we focus on a different topic, such as types of therapy or issues such as anxiety or body image. Contact us with your low-stakes problems for our anti-agony aunt corner which we will read at the end of the show on [email protected]
  continue reading
 
Artwork

1
All About Fitness

Pete McCall & Glassbox Media

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that ma ...
  continue reading
 
Artwork

1
Well with Arielle Lorre

Dear Media, Arielle Lorre

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in we ...
  continue reading
 
Artwork
 
You know that cycle of trying to tweak + tone + shrink your body, controlling your food, being rigid about workouts, feeling anxious about doing it all “right,” and hating yourself for messing up? Yeah — THAT isn’t how you’re meant to use your precious headspace or live your life. You’re meant to experience ease, freedom, and flow, and — feel *enough* in your own skin everyday so that you can focus on LIVING fully and LOVING it. And it starts with.... thinking about yourself, your body, and ...
  continue reading
 
Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
  continue reading
 
Artwork

1
The Cabral Concept

Dr. Stephen Cabral

icon
Unsubscribe
icon
Unsubscribe
Daily
 
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
  continue reading
 
If you are a woman over 40 and are looking for practical information on how to keep your body strong and functional in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way to increase muscle and lose fat so you look and feel great today while preparing your body for the decades ahead? - Do you want to start lifting weights? - Do you want to understand the hormonal changes that are going on in your body during menopause (estro ...
  continue reading
 
Weight loss may seem complicated because people have never been taught the truth...until now! The truth is you can have the body of your dreams with low body fat without being in a diet or exercise program and you can eat what ever you want. The key is the Internalization Method.
  continue reading
 
Are you tired of following mainstream methods to lose weight? do you have a chronic mental illness that the drugs & therapy just aren't helping? If you have found yourself in midlife with a few extra love-handles that won't budge, and a brain that seems to feel depressed (or worse), then this podcast channel is designed with you in mind. You're not alone. There is a direct relationship between middle-age, extra body weight and mental illness. With the help of my guests, I hope to show you wa ...
  continue reading
 
Helping Caribbean singers, solve the problem of putting together meaningful + cohesive- festive gigging outfits over the party season. Style Talk Tuesday is a pilot series of 7 LIVE Persiscope vids. Streamed during November - December 2018. Hosted by me, Shantell Bancroft ,fashion designer and biz owner of The Urban Tiger . com. The Urban Tiger creates contemporary West Indian earrings + hair fascinators. We are a meaningful style statement for Caribbean singers who care about bringing cultu ...
  continue reading
 
ou may think that yoga requires a lot of flexibility and time, but ’Yoga Isn’t That Hard’ will prove to you that’s not the case. Whether you’re a complete beginner or looking to deepen your practice, the show will give you practical yoga tips, easy-to-follow advice, and insightful conversations with experienced yoga instructors and everyday practitioners. Each episode is designed to help you build confidence, flexibility, and mindfulness, all in a relaxed and friendly atmosphere. Forget abou ...
  continue reading
 
Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complications in your life. Simplification is the key to your success... This podcast is where I open the door to a whole new way to approach your fitness, your body, your brain, your MINDSET, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embo ...
  continue reading
 
Artwork
 
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
  continue reading
 
Loading …
show series
 
Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Singing Bowl (product review) The Dark Side of Discipline (book review) Weight Loss Drugs & Vision Loss (research) Eating Oats & Forever Chemicals (research) For all the details tune into this week’s Cabral Concept …
  continue reading
 
Ashantis Jones is back this week and we're talking all about the relationship between healthism and the rise of fascism. I know, fun right? But as we often discover, it's all different flavors of the same shit sandwich. And if we really wanna be healthy, we need to talk about the hard stuff too! Turns out it's not all just organic hemp seeds and ka…
  continue reading
 
A question I hear all the time is: “How can I boost my testosterone naturally?” What’s surprising is that nearly 30% of men are showing lower-than-expected testosterone levels for their age and this trend is happening in younger men more than ever before. Today, I’m diving into the science of how exercise can help raise your testosterone naturally …
  continue reading
 
As we record this episode, a prison break is actively unfolding at the Orleans Parish Justice Center in New Orleans. Ten inmates made a dramatic escape through a hole behind a toilet, sparking questions about security lapses. Some have already been recaptured, but others are still at large. You can follow the ongoing developments of this current es…
  continue reading
 
Join our new host, Antonio Diaz as he kicks off Season 4 with a must hear episode on creating a pet emergency kit. Antonio chats with emergency expert veterinarian, Dr. Stevie Aitken to break down helpful information to know BEFORE disaster strikes. From things to consider putting in a go bag to advice about transporting your injured dog or cat, Dr…
  continue reading
 
She was 25, inflamed, exhausted, and ready to give up… Vivian had tried it all, carnivore, fasting, 24-hour fasts, cutting carbs hoping it would finally “fix” her body. But nothing worked. Her weight kept climbing. Her periods were painful. Her skin broke out in hormonal acne. And every day at work as a nurse felt like survival. Then she got diagno…
  continue reading
 
Season 4 opens with a glow up – literally. In this premier episode our new host, Erin Treloar dives deep into the world of regenerative injectables with family nurse practitioner and aesthetic nurse and skin expert, Samantha Pino. From PRP to polynucleotides (yes, that trend all over TikTok), Samantha breaks down the latest in skin rejuvenation tec…
  continue reading
 
Caroline Stanbury is an entrepreneur, reality star (Ladies of London and The Real Housewives of Dubai) and host of the Uncut and Uncensored podcast. She joins the show (with a guest appearance by her husband, Sergio) to discuss how to be confident and comfortable in your skin, age gap relationships and the mental and physical aspects of aging. We t…
  continue reading
 
Snacking can sabotage your weight loss—or it can support it... The difference lies in choosing smart snacks that work with your body’s metabolism, not against it. On today’s episode I’ll break down what smart snacking really means and how you can enjoy food between meals without halting fat burning. I'll also go over the ideal timing, types, and po…
  continue reading
 
Send me a text about the episode! Do you find yourself exhausted, stressed, and struggling with your health despite your best fitness efforts? The missing piece might not be another workout or diet plan—it could be your boundaries. In this deeply personal episode, I open up about my lifelong struggle as a people-pleaser and how it impacted everythi…
  continue reading
 
Does this sound familiar? Fatigue Brain fog Skin issues Joint pain Symptoms like these are not random and they could be a sign of an underlying reaction to certain foods. These sensitivities aren’t always obvious and often go undetected, but with the right tools and a short elimination strategy, you can begin to identify your personal triggers and …
  continue reading
 
When beloved Houston attorney James Campbell and his wife Virginia were found murdered in their bed, the crime stunned the city’s elite. There was no forced entry, no sign of a struggle—and no clear motive. But as police dug deeper into the family’s complicated dynamics, all signs pointed to someone close. What followed was a years-long investigati…
  continue reading
 
Struggling to get enough protein in your day? Most of us aren’t eating enough — and how do I know? Because it’s almost impossible to do without conscious effort and some level of meal planning. So let’s talk about protein. In this episode, I share: Why protein is especially important in midlife How much you really need How to calculate your daily t…
  continue reading
 
Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this episode, Vanessa Spina speaks with Dr. Stuart Phillips, a leading expert in muscle physiology and protein metabolism from McMaster University. They discuss common myths in women’s fitness, the latest research on protein requirements, and practi…
  continue reading
 
Whether you’re striving for better health, pursuing a new career, or focused on personal growth, the right daily habits can create the momentum you need for long-term success. And on today’s show I want to share with you 3 simple habits that can truly transform your life. These straightforward yet effective routines will help you build energy, shar…
  continue reading
 
Experience a profound journey of healing and transformation with "Toning the Sacred Vowel O," a sound healing immersion led by the renowned Sound Alchemist, Julie Jules Smoot. This unique session is designed to calm the central nervous system, helping you reconnect with your body and release pent-up emotions. Through the resonant vibrations of the …
  continue reading
 
Discover the transformative power of "Trusting the Journey," a profound healing poem by renowned Navy veteran, sound alchemist, and author Julie Jules Smoot. This evocative piece is designed to guide readers through the complexities of healing, particularly for those grappling with post-traumatic stress. With its rich imagery and heartfelt verses, …
  continue reading
 
Experience profound transformation with the Deep Healing Journey, a unique sound healing immersion led by the renowned Julie Jules Smoot. This transformative session is designed to guide you through the intricate layers of grief and post-traumatic stress, offering a safe space for healing and self-discovery. By harnessing the power of sound, breath…
  continue reading
 
Listen to with headphones The Chiron's Harmonic Whispers experience is suitable for individuals of all backgrounds, whether they are new to sound healing or have prior experience. Each session is conducted in a safe and supportive environment, fostering a sense of community among participants. By the end of the immersion, individuals often report f…
  continue reading
 
Discover the transformative power of "Stepping into Healing and Trusting the Process," a profound healing poem by renowned Navy veteran, sound alchemist, and author Julie Jules Smoot. This evocative piece is designed to guide you on a journey of self-discovery and empowerment, offering a unique blend of compassion and self-compassion that resonates…
  continue reading
 
Experience profound healing with "Self Healing Journey," a transformative audio track designed to guide you through the complexities of emotional recovery. Crafted by renowned Sound Alchemist Julie Jules Smoot, this enchanting piece features the resonant sounds of the Jupiter Gong, known for its ability to promote deep relaxation and emotional rele…
  continue reading
 
Discover the transformative power of "Walking to Process and Integrate Emotions," a profound healing poem by renowned Navy veteran, sound alchemist, and author Julie Jules Smoot. This evocative piece serves as a guiding light for those navigating the complexities of emotional healing, particularly for individuals dealing with post-traumatic stress.…
  continue reading
 
Experience profound healing and transformation with the Journey of Releasing Trauma, a unique sound therapy session led by the renowned Sound Alchemist, Julie Jules Smoot. Utilizing the powerful vibrations of the Chiron Gong, this immersive gong bath invites you to feel deeply, heal holistically, and speak your truth. As the resonant tones wash ove…
  continue reading
 
Experience profound healing and transformation with the Healing Complex Post Traumatic Stress sound healing immersion, expertly crafted by Sound Alchemist Julie Jules Smoot. This unique session features the resonant tones of the Jupiter Gong, designed to facilitate deep relaxation and promote somatic movement. Whether you seek to enhance your yoga …
  continue reading
 
Discover the transformative power of "Speaking Your Truth," a profound poem by renowned author Julie Jules Smoot. This evocative piece invites readers to embark on a journey of self-discovery and healing, emphasizing the importance of breath, relaxation, and mindfulness. Through the art of poetry, Smoot encourages individuals to express their inner…
  continue reading
 
Experience profound healing and relaxation with "Releasing Trauma Waves," a transformative sound track by renowned Sound Alchemist Julie Jules Smoot, featuring the ethereal tones of the Chiron Gong. This meticulously crafted audio journey is designed to facilitate somatic movement, enhance Feldenkrais practices, and deepen your yoga sessions. Wheth…
  continue reading
 
Discover the transformative power of "Don't Have to Heal Alone," a poignant poem by Sound Alchemist Julie Jules Smoot. This evocative piece serves as a guiding light for those navigating the complexities of trauma and emotional healing. Through its carefully crafted verses, the poem encourages readers to release their burdens, speak their truth, an…
  continue reading
 
Discover the transformative power of "Tears Hold the Wisdom We Often Don’t Share," a poignant poem by Sound Alchemist Julie Jules Smoot. This beautifully crafted piece invites readers on a journey of healing, encouraging them to embrace their emotions and find strength in vulnerability. With each line, Smoot weaves a tapestry of courage and empower…
  continue reading
 
Experience profound healing and transformation with "Speak your Truth: Healing Trauma with the Vibrations of Chiron Gong," a unique sound healing immersion led by the renowned Sound Alchemist, Julie Jules Smoot. This immersive session harnesses the powerful vibrations of the Chiron Gong to facilitate the release of trauma and grief, allowing partic…
  continue reading
 
Discover the transformative power of "Processing Emotions," a profound poem by Sound Alchemist Julie Jules Smoot. This evocative piece serves as a guiding light for those seeking to release trauma and embrace their authentic selves. Through its carefully crafted verses, the poem encourages readers to speak their truth, fostering an environment wher…
  continue reading
 
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Tracey: Thank you so much for the wonderful work you do and the information that you share! My sister’s co-worker was recently diagnosed with M abscessus infection…
  continue reading
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Felicia: Hello Dr. Cabral. What are your thoughts on this magnesium supplement ? Magnesium bisglycinate, fillers (microcrystalline cellulose, dical…
  continue reading
 
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Introducing GLP-1 Tone™ Quick Tip: 4-7-8 Breathing Exercise & 24-Hr Memory (research) Coffee, Tea & Cognitive Health (research) For all the details tune in to today’s Cabral Concept 3388 – Enjoy the show and let me know…
  continue reading
 
IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That’s VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. In this solo episode, Vanessa dives into the top protein foods for burning fat, boosting metabolism, and build…
  continue reading
 
Send me a text about the episode! Have you ever been made to feel like you don't belong in a fitness space? You're absolutely not alone. In this candid and eye-opening discussion, I dive into one of the fitness industry's most problematic trends: trainers who turn away clients because they don't fit neatly into rigid training methodologies. Drawing…
  continue reading
 
Send us a text Summary In this episode of 'Are You Fucking Kidding Me?', Clementine explores the overwhelming and often gendered burden of laundry in parenting. She discusses the staggering statistics surrounding laundry tasks, the emotional toll it takes on parents, especially mothers, and the societal expectations that contribute to this invisibl…
  continue reading
 
I finally decided to stop rolling my eyes and record an episode about what it takes to get toned arms. Because while I had hoped we were all past this, the amount of questions I've gotten about this over the years, plus the amount of garbage information still being fed to you on the internet made me cave. If you don't need to hear this, I am certai…
  continue reading
 
Microplastics are everywhere, from the food we eat and the water we drink to the air we breathe… But what you may not know is that they're now being found in human organs, contributing to chronic inflammation, hormonal imbalances, and long-term disease. It's crucial that we clear these harmful substances from our brain and body and on today’s episo…
  continue reading
 
  In this episode, we dive deep into the high-profile trial of Sean Combs. From the mysterious deaths that seem to follow him, to the infamous tape involving Cassie Ventura, we unpack the events that led to this shocking moment in the music mogul's life. We’re joined by OUR Diddy expert, Ellyn Marsh, to break down the trial, explore the controversi…
  continue reading
 
Loading …
Listen to this show while you explore
Play