Buckle up for a crazy ride, talking about life, death, hope, suicide and much more!
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Train The Brain Podcasts
The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient. Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world. Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.
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Welcome to Train The Brain podcast channel. Here we know about entrepreneurship, Communication, Creativity and Life Skills. Every night you will be getting a new episode which will be full of Wisdom
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Educate on the importance of Reading, Mindset & Entrepreneurship
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Improve your Chess and master visualization while on the go! Featuring science-backed exercises, insights, and lessons designed to make your adult brain better on the 64 squares. Brains are awesome. Yours included.
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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to s ...
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Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
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Explorations in neuroscience and why it matters in everyday life. This podcast will make understanding the brain easy and even... actionable. Yes, you can train your brain, even change it, developing it as a more aligned partner bringing you more of what you want in life. Dive into extended show notes, information about guests, and neuroscience insights you won't find anywhere else on each episode's resource page. Find them by visiting: https://www.thebrainandbeyond.com Be sure to subscribe, ...
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A podcast about boardgames with two hosts who happen to be left-handed. Brandt Sanderson and Eric Summerer approach the hobby of boardgaming from their own particular angle, discussing games they've played, both together and with their respective groups, as well as tackling a discussion topic that the D12 of Fate decides for them.
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The Inside Ride will discuss current education issues through a Social-Emotional Learning lens.
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Building a Community of like-minded millennial entrepreneurs willing and craving to get on our learning train
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
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Robots Talking - Robots and AI talking about AI, Tech, science other interesting topics. We review research, articles and papers on wide variety of subjects.
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Your weekly sales strategy guide that will rewire your sales brain to bust bad habits and crush your number. The way that companies train salespeople is broken. Host Kelly Riggs discusses what ACTUALLY works in sales with leading experts in our industry. Forget what you think you know about sales. It's time to train hard and play to win. Kelly Riggs is an author, speaker, and business consultant for executives and companies throughout the United States and Canada. Widely recognized as a powe ...
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Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
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Welcome to Flick Flops, the podcast where we take a deep dive into movies that were critically panned, but may not necessarily be as bad as their reputation suggests. We're here to wade through the muck and give you our honest thoughts on the best and worst aspects of these films. From bad acting and poor writing to uneven pacing and cringe-worthy dialogue, we'll be analyzing every aspect of these cinematic disasters to determine whether they truly deserve their reputation as "bad movies". B ...
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If you’re leading change in organizations, this will be your favourite podcast. Change is harder than ever. Transformation is more complex, unpredictable and overwhelming than it’s ever been. Change Signal cuts through the noise to find the good stuff that works. Michael Bungay Stanier, author of The Coaching Habit and organizational transformation student for thirty years, talks to the best thinkers, senior leaders, and experienced practitioners in the world of change, to find what works, w ...
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A podcast that covers everything training, nutrition and mindset.
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Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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Cognitive & brain science episodes from Jim Davies & Kim Hellemans
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...
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We help project managers pass the CAPM and PMP certification exams with our fun and interactive online courses.
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Podcast by Brain Train Podcast
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Welcome to the podcast where vision meets performance. Hosted by Dr. Daniel Laby, one of the world’s leading Sports Vision Specialists with over 30 years of experience working with professional, Olympic, and elite athletes across the globe. This show is designed for athletes, coaches, parents, and performance-minded professionals who want to understand how the visual system, what you see and how your brain processes it, directly impacts your ability to compete at the highest level. Each epis ...
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Thank you for joining us as we spark conversations to understand and embrace the darker sides of ourselves. Share in our exploration of living in alignment as we integrate into more peaceful and balanced people. These are our perspectives on our personal evolution, interpersonal relationships and finding and being the light in a dark world.
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Welcome to The High Performance Gym The place where you train for life. I’m Keir Wotherspoon, a health and performance coach, sports scientist, and specialist in unlocking human potential. For over 15 years, I’ve worked with athletes, professionals, and everyday warriors to help them break through mental and physical barriers, take back control of their energy, and perform at their highest level—without burning out. But this isn’t just about training harder or grinding through another workou ...
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Welcome to The Optimistic Outlook, a daily podcast with one idea to help you train your most important muscle — your brain — and apply it in real life. I'm John Eades, sharing insights from real leaders, modern psychology, and daily experiences to help you grow and lead with purpose.
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A podcast by the creator of the popular YouTube channel Not Just Bikes, The Urbanist Agenda is an exploration of the latest topics in urban planning and urban mobility from your favourite urbanist YouTubers. Each month we'll put another important topic on the agenda and pull back the curtain to discover how online urbanists plot and scheme to make cities work better for everyone.
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your br ...
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Discover how world-class entrepreneurs, elite thinkers, and peak performers master success in business, body, and brain. Every week, I sit down with extraordinary people to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds. Together, we’ll discover the habits, systems, and experiments they use to create their unique formulas for success. Join me as you learn how to build like a founder, train like an athlete, and think like an art ...
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Your brain is that the controller of your life. you have got the flexibility to vary everything if you learn to require management of it.
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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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This podcast is going to help you channel a better vision for your future health and fitness. With my decade of experience, coaching over 1000 people achieve life changing results and now the owner of the number one private personal training studio in York. I will be sharing with you everything I know, so you can live a more advanced life that you deserve. Let's go!
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Remi (Sharon) Pearson shares how to discover, awaken, and connect with your Ultimate You, leading to a happier, more fulfilled life. She brings her 17 years' experience as an entrepreneur, life coach, author and creator of mindset models to make life easier. Remi (Sharon) Pearson is the founder of Australia's largest and leading life coaching school, The Coaching Institute, training over 7000 professional coaches across 83 countries. Join us for open-minded discussions on how to live your fu ...
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Two guys just talking about 18xx games.
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
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Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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A podcast about Board Games and friendship, and a real life board game group! Join us every week for an in-depth look at the board gaming hobby, including board game news, reviews and much, much more.
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Featuring CoHosts: QEEG Legend Jay Gunkelman the man who has read over 500,000 Brain Scans, Dr. Mari Swingle the Author of iMinds and Pete Jansons NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy Want to come on the show? Have a topic? [email protected] Sign up to our Newsletter https://lp.constantcontactpages.com/su/m ...
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The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Alisha Carlson, Fitness and Nutrition Coach for Moms
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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nut ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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About That is a podcast about this, that, and everything in between. From out of pocket opinions to rank lists that literally no one asked for, this podcast explores pop culture, societal questions, and the thought process of the every day mind. With a touch of local flare and a worldly perspective, O.B. Smith finds a way to go on and on about the most random shit. Created for the scatter brained, overly opinionated, talk-too-much enthusiasts, About That is an off-the-rails brain train all t ...
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299: Who plays detective Benoit Blanc in the Knives Out films? | Quiz Questions | Brain Training
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#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #KnivesOut Hello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast. Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the ans…
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Spaghetti Train Brain: Perimenopause, CPTSD & the Autism Discovery
1:10:55
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Suzy Q interviews Miss Sharee Sheets about CPTSD, a late autism/ADHD diagnosis triggered by hormonal changes, and the deep grief of losing a child. They discuss masking, burnout, therapy, and practical coping strategies as women navigate mental health and chronic illness. They also explore advocacy and community support — the Warriors of Hope nonpr…
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The Stimulated Mind: Unlocking Peak Brain and Body Performance with Dr. Tommy Wood and Prof. Paul Laursen
1:12:38
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In this episode of the Training Science Podcast, host Dr. Paul Laursen sits down with neuroscientist and performance expert Dr. Tommy Wood to explore the science behind The Stimulated Mind, Tommy’s groundbreaking approach to optimizing brain health and cognitive performance. They dive into the key pillars of a thriving brain: environment, nutrition…
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Train Your Brain for Endurance: How to Get Out of Your Own Way, with Addie Bracy
1:11:59
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We’re joined by professional trail runner and sports psychologist Addie Bracy for a masterclass on the psychology of endurance. Addie bridges the gap between pro athlete and mental performance expert, offering tactical advice for runners of all levels. In this conversation, we explore: Mental Anchors: How to build a psychological anchor to keep you…
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Training the Brains of AI Cars: Why Datasets Are the Secret to Autonomous Driving Safety EP 57
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Training the Brains of AI Cars: Why Datasets Are the Secret to Autonomous Driving SafetyAutonomous driving technology is rapidly transforming transportation, promising to enhance road safety and improve traffic efficiency. At the core of these self-driving vehicles, or "AI cars," is Artificial Intelligence (AI), which utilizes a diverse set of task…
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Life's hardest seasons rarely change through big dramatic moments. They change one small action at a time. In this episode, John shares a powerful story from hurricane recovery efforts in Florida and the lesson they teach about digging yourself out of difficult seasons. One scoop at a time. 🟩 Quote of the Day: In any difficult season, the way out i…
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Pierre Friedlingstein on carbon’s pivotal role in climate change
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The COP30 climate summit is taking place in the Brazilian city of Belém, a gateway to the Amazon rainforest, which continues to face widespread deforestation. We all know that our climate is changing and that we are largely responsible for this, but we can’t tackle the problem unless we understand what’s going on. One scientist who’s done more than…
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How technological innovation has shaped our culture, with lessons from history and even from bees. And how these lessons can help tame and curate the information overload that AI is contributing to on social media. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for adverti…
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Matty introduces you to the neat world of Kingdom Death on your compooter. Watch the pod on YouTube: https://youtu.be/q3Bf7JYMhJQ Check the game out here: https://shop.kingdomdeath.com/By Game Brain
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👨🏫 Seeing the Matrix Code (Why Blindfold), Part One (Insight)
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Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualizationBy Don't Move Until You See It
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#146 – The Story Behind MTP Biz with Co-Founder Matt Hallock
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In this episode, we officially introduce Matt Hallock, the newest member of Mental Training Plan and the Co-Founder & Chief Performance Officer of MTP Biz—our new division bringing mental performance training to the corporate world. Matt brings 25 years of corporate leadership, decades of experience coaching athletes nationwide, and a lifelong pass…
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532: The Best Foods to Boost GLP-1 Naturally and Lose Fat, and the Hidden Triggers to Avoid | Sal di Stefano
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Sal Di Stefano, a personal trainer for over 20 years and co-host of Mind Pump, joins Max to break down the best foods to boost GLP-1 naturally, what to eat (and the "mouth porn" to avoid) for sustainable fat loss, and how to build a healthier, saner relationship with food, fitness, and your body. 15 Daily Steps to Lose Weight and Prevent Disease PD…
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Episode 559 - 2026 Delirious Series - From roller-coaster chaos to Coco Pops superpowers - Nikki’s training block has been wild.
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In this episode, I catch up with my daughter and fellow Delirious W.E.S.T. 2026 runner, Nikki Frost, who’s had a very… colourful four to six weeks of training. And by colourful, I mean she left half her stomach contents scattered across the Dandenongs. 🤢😂 But as always, she’s honest, funny, and refreshingly optimistic about the whole adventure. Get…
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Your body language tells the truth before your words ever do. In this episode, John breaks down why body language is one of the strongest signs of mental toughness and how most people project emotions they never meant to share. He ends with a simple challenge that instantly improves how you carry yourself. Key Takeaway: Your body is always speaking…
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Donating money can induce anxiety if you’re not sure how to afford it or feel pressured into doing so by the people around you. Host Cristina Quinn talks to Washington Post personal finance columnist Michelle Singletary about how to give back, whether it’s through money or time. Singletary reminds us that there’s always a way to give. She explains …
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Episode 558 - Valerie Wong: From Hong Kong to Hundred Milers – A Journey of Curiosity, Grit & Giggles
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This week, I’m so excited to introduce you to my friend and fellow UESCA-qualified ultra coach… Valerie Wong! Val’s story is a brilliant mix of determination, adventure, and laugh-out-loud honesty — from growing up in Hong Kong, boarding school in the UK, studying atmospheric science (yes, weather patterns! ☁️), running her first Boston loops, to d…
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The Power of Habit | 6 Habits to Change Your Life
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Are you overwhelmed by trying to fix your entire life at once? In this episode, I break down the truth: you don’t need 57 new habits. I’ll walk you through the six habit categories that can transform your health, creativity, mindset, relationships, knowledge, and finances. Feeling stuck? It's time to take back control. If you're ready to masteryour…
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BUILD Consistent Sales Results: How Predictable Teams WIN with Three Critical Disciplines
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Consistency and predictability — according to Kelly Riggs — are the true holy grail of selling, and in this episode of Sales [UN]Training, he explains exactly how sales leaders can build both into their teams. Kelly starts by challenging the long-held belief that revenue is impossible to predict, arguing instead that the real issue is that most sal…
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MAPS 15 STRONG The MAPS 15 protocol for better performance & results! (1:26) The importance of exercise selection and the winning formula of MAPS Strong. (3:56) Novel exercises that develop muscle. (8:10) The components of MAPS 15 Strong. (9:52) Explaining some unique exercise selections. (11:27) Get MAPS 15 Strong today! (22:39) Related Links/Prod…
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Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 8/8/8/8/8/pp6/P1k5/K7 b - - 0 1 An…
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Snail Mail & Soldier Boots: Love, Faith, and Second Chances
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In this episode Suzy Q reads intimate letters exchanged with her husband during his basic and AIT training, revealing a turning point in their marriage as they rebuild trust, deepen their faith, and long for reunion. The episode captures the mix of longing, growth, humor, and everyday life—training updates, church messages, family moments, and the …
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Game Exercise: Close your eyes and follow along with an entire Chess game using the audio below. On each move, try to conceptualize the position clearly and understand how it has changed. Try to follow the game until the end to stretch the amount of moves you can see ahead. To learn more about Don't Move Until You See It and get the free 5-day Conc…
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What happens when a founder opens the company’s books to every single staff member — salaries, P&L, everything? In this episode, Eoin Cantwell, founder of Fitt Meals, shares the bold move that transformed his culture, boosted performance, and created true ownership across his team. Eoin opens up about: why he embraced full financial transparency wi…
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Episode 150 - Flick Flops Holiday Review - Violent Night (2022)
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This week we’re breaking our silence on Violent Night (2022), Tommy Wirkola’s holiday brawler starring David Harbour as a Santa who isn’t here for milk and cookies - he’s here to crack skulls. When a squad of mercenaries holds a wealthy family hostage, ol’ Saint Nick teams up with the family’s still-believing daughter to turn Christmas Eve into an …
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2744: How to Track Macros the Right Way (According to Pros)
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Get 50% off a Reverse Dieting Strategy call with a Mind Pump coach. (Through Dec 6th) Visit: http://www.reversedietcall.com/ ** Code DECEMBER50 at checkout ** Mind Pump Fit Tip: The Do's and Don'ts of Macro tracking. (2:00) Illustrating why it's important to understand ALL factors in a study. (22:10) Glistening beard. (32:37) Male models and awkw…
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Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or [email protected] To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization…
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What if your ability to move well is shrinking? In this episode, I speak with my podcast producer, Tony, about the concept of the 'movement box' and why creating a varied movement practice can be the key to a healthy, pain-free lifestyle. I discuss the neurology of movement and how movement can be trained through exposure, what happens when you don…
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Approval feels great, but basing your identity on it is dangerous. In this episode, John shares how easy it is to get hooked on other people's praise and why it eventually erodes confidence. He explains how to shift from chasing approval to chasing excellence. Key Takeaway: Approval is a bonus, not a foundation for your identity. Quote of the Day: …
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How to Handle Toxic People During the Holidays
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Are you tired of getting triggered by the same toxic people over and over again? In today’s episode, I’ll show you why their behavior actually has nothing to do with you and how to flip your perspective so you never give away your emotional power again. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create rea…
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AI Agents, HRV Readiness & the Next Era of Training: A Deep Dive with Andrea Zignoli & Prof Paul Laursen
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In this episode of the Training Science Podcast, Prof. Paul Laursen sits down with Athletica’s AI modeling lead, Dr. Andrea Zignoli, to break down how artificial intelligence is transforming endurance training. Fresh off publishing three major SPSR papers, Andrea explains the evolution of AI systems inside Athletica — from agent-based modeling, to …
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2743: The Trainer-Approved Way to Eat Carbs for the Best Results
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Through Dec. 6th, 50% off a Reverse Dieting Strategy call with a Mind Pump coach. Visit: http://www.reversedietcall.com/ ** Code DECEMBER50 at checkout ** Mind Pump Fit Tip: How to use carbs fo…
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Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it’ll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/con…
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🎙️ Infraslow Neurofeedback, Remote Training & Consumer EEG Gear | NeuroNoodle Neurofeedback Podcast
1:10:32
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🎙️ Infraslow Neurofeedback, Remote Training & Consumer EEG Gear | NeuroNoodle Neurofeedback Podcast (Classic Banger 🔥)Jay Gunkelman (500,000+ brains read), Dr. Andrew Hill (Peak Brain), Dr. Mari Swingle (i-Minds) and Pete Jansons go FULL SEND on:✅ Infraslow training crushing profound autism & trauma (Sue Othmer stories)✅ Remote neurofeedback with 1…
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#145 - Launching MTP Biz: Mental Performance Training for the Corporate World
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Today marks a major moment for the Mental Training Plan. After helping athletes in 90+ schools across 14 states perform at their best, we’re officially expanding into the business world with the launch of MTP Biz — a mental performance division built specifically for high-performing leaders and teams. In this episode, Ben shares the story behind th…
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A nine hour car ride turned into an unexpected relationship lesson. After a tough moment with his wife, John came across three lines from Thomas Lelu that reframed the entire conversation. In this episode, John explains why love needs action, trust needs proof, and sorry needs change. Key Takeaway: Relationships grow when your behavior matches your…
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Do you want people to truly respect you? In this episode, I break down exactly how respect is created not by forcing it, asking for it, or trying to be liked, but by embodying the standards and boundaries that show others you value yourself. I’ll teach you the mindset shifts, behaviors, and daily habits that build unshakeable self-respect, and how …
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#244: REMIX: Comparison isn’t going anywhere. (So it’s time to get good at dealing.)
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We’ve all been there—watching another handler crush it in the ring while we struggle, scrolling through endless Q-ribbons on social media, and suddenly feeling like we’re falling behind. In this episode, we’re tackling the Comparison Trap—why we do it, how it holds us back, and what we can do instead. If you’ve ever felt like “everyone else is ahea…
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In this episode of The Entrepreneur Experiment, Gary Fox sits down with Jac Dunne, CEO of Dimply, an AI-powered financial experience platform that’s quietly reshaping how banks, insurers and wealth managers serve their customers. After almost three decades in legacy finance, Jac made a bold move in her mid-50s into regtech and then fintech, “booken…
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2742: Can Music Make You Smarter? The Science Behind Brain-Boosting Sound
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Engineered Music for Fat Loss & Muscle Gain Dan Clark Travel mode. (2:15) Engineered sounds that induce brain wave states. (3:47) Increased blood flow in the brain. (9:48) Effect level. (11:53) Productizing leading-edge science. (15:47) Interesting fields using their product. (19:15) Finding the strategy that works for you. (20:48) Workout mode. (2…
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🚶♂️ The Opera Game, Part 2 (Walkthrough)
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Walk through a conceptualization exercise with Aiden from Don't Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization Try your own skills against the Don’t Move Blindfold Trainer here: https://dontmoveuntilyousee.it/bl…
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531: Is Your Pain All in Your Brain? The Shocking Truth About Chronic Pain, Mood, and Inflammation | Daniel Amen, MD
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Chronic pain affects one in five adults, and psychiatrist and social media star Daniel Amen believes most of us are treating it completely wrong. In this episode, we explore how the brain’s hidden “pain circuits” keep suffering alive—and the surprising tools that can finally break the cycle. 15 Daily Steps to Lose Weight and Prevent Disease PDF: ht…
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Episode 557 - MM - 199 - Swing your arms like a child
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Spend just five minutes with this practice, and see how it can bring calm and clarity to your day. For more mindfulness ideas, head over to our ebook with 24 Simple Mindfulness strategies: https://fitmindfitbody.co/books/ Help us spread the mindfulness: 1️⃣ If you're enjoying our podcast, please leave a like and review. Your support helps others di…
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Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Gratitude is talked about a lot, but for us with ADHD brains it isn’t just a feel-good idea. It is a physiological strategy that changes how the brain functions. In this episode, Tracy breaks down why gratitude is n…
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Today is a special episode. The Optimistic Outlook began as a simple idea to train my kids' most important muscle on the way to school. It turned into a daily newsletter, then a podcast, and today it has become something bigger. My new book, The Optimistic Outlook: 101 Lessons to Train Your Most Important Muscle, Your Brain, is officially available…
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In this episode, Dr. Daniel Laby Laby unpacks one of the biggest misconceptions in sports vision - the idea that correlations fully explain how visual skills impact performance. After decades of analyzing athlete data, he reveals why linear thinking misses the real story and how a non-linear, threshold-based approach uncovers the insights that actu…
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Have you ever stepped on the scale after doing everything right and thought, “Are you kidding me, this is not fair”? Have you ever wondered why that number feels like it has the power to decide if you are winning or failing your whole week? Today we’ll cover why your brain connects fairness to the scale, what the scale actually measures, and how to…
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Are you talking… or truly connecting? In this episode, I break down the psychology of real, lasting human connection. You’ll learn why most people communicate from performance instead of authenticity, why your nervous system, not your words, determines whether someone feels safe with you, and how to create conversations that go deeper than surface-…
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