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Training Plans Podcasts

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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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My new podcast explores many of the European cities that I have had the pleasure of visiting. In fact, over time I plan to discover more hidden gems, find out about historical old towns and try out the local delicacies of as many European cities as I can. Why not join me as I reflect on journeying by train across Europe?
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Beyond the Prompt dives deep into the world of AI and its expanding impact on business and daily work. Hosted by Jeremy Utley of Stanford's d.school, alongside Henrik Werdelin, an entrepreneur known for starting BarkBox, prehype and other startups, each episode features conversations with innovators and leaders to uncover pragmatic stories of how organizations leverage AI to accelerate success. Learn creative strategies and actionable tactics you can apply right away as AI capabilities advan ...
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RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

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Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Hold the Line

Jo Laurens

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THE podcast for force-free gundog training! Hold the Line is committed to helping you to train your dog to an advanced level, using motivational methods and without the use of fear. Or pain. Or anything else nasty.
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Clozer Cult

Alma Merrill

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In this Podcast you are the fly on the wall to conversations about Self Improvement, Sales, Investing, Shits, Real Estate, Giggles, Entrepreneurship, Business, Entertainment, Growth, Money Mastery, Your mindset, Skills and The Disciplines it takes to be a successful Clozer in a world of Sharks and Losers. #jointhecult #letsgoclozers #clozercult
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Companion Gundog Podcast

Grayson Guyer, Emily Shirey

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Grayson Guyer of Lost Highway Kennels and Emily Shirey of Shorthairs and Shotguns discuss dog training principles and traditions. There will be lessons, stories, interviews, and discussion of relevant topics in the gundog community. For more podcasts like this, please Subscribe! You can also check out our websites, Facebooks pages and Instagram accounts for more tips on how to train your companion gundog! For feedback or questions, please reach out to us at [email protected]://L ...
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The UK Travel Planning Podcast is full of practical tips and advice to help you plan your dream trip to the UK whether you are visiting England, Scotland, Wales or Northern Ireland. Travel expert Tracy Collins shares years of knowledge and experience of travelling to, and around, the UK to help you plan your UK itinerary. Listen to special guest interviews full of travel inspiration and practical tips for popular and off the beaten path destinations. Learn more about the best ways to travel ...
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401(k) Roundtable takes you behind the scenes for a look at what it takes to run a successful retirement plan. A podcast designed for retirement plan sponsors, fiduciaries and members of retirement plan committees, each episode features a guest expert to engage in an informative conversation with host and industry veteran, Rick Unser. Get the perspectives and insights you need to make more informed decisions to benefit your plan, employees and business. Check out timely articles on retiremen ...
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Hosted by Marley Majcher, a celebrity event planner and bestselling author, Every Day's a Train Wreck pulls back the curtain on the glossy façade of success to reveal the imperfect realities behind it. In each episode, Marley dives into candid conversations with celebrities, entrepreneurs, and fascinating personalities from all walks of life, exploring the raw and messy backstories that often go unseen. With humor and authenticity, she shares her own ups and downs, from running a multimillio ...
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Empirical Cycling Podcast

Empirical Cycling

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Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
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Learn to sell anything to anyone! Who is your avatar? You know what you're selling, but what is your customer buying? Hint... it may not be what you think! I'll share tips and insights from my years of selling to B2B and B2C clients. So welcome to the Podcast! And, find out more about my online courses at: https://www.salescraft.training
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Embark on a journey with us around the world. The global travel planning podcast is filled with travel inspiration, itinerary ideas, real life adventures, practical tips and insights to fuel your wanderlust and help you make your travel dreams a reality.
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Planning Phase Syndicate

Planning Phase Syndicate LLC

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Planning phase syndicate is a collective of X-Wing miniatures game players, sharing their experiences with the game. They will strive to bring you a variety of content from training and how to videos all the way to streamed games and hot meta-takes. The show’s focus Will be both to teaching new players as well as helping to hone those veterans skills. With fun, educational, and creative content, they will endeavor to add value to the listeners X-Wing experience. With some in-depth discussion ...
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The Executive Wins Podcast helps senior leaders get more wins in business and life. Each week accomplished Executives share rich stories about their biggest wins including improving profitability, streamlining processes, communicating more effectively with their teams, innovating and more. The show is hosted by Gordon Sheppard, an experienced Executive Coach, Business Advisor and Podcaster. Gord bases each interview on a proven 5-part framework called the Anatomy of a Win, which means that y ...
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NextLevelChess

GM Noël Studer

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Hey, I'm Grandmaster Noël Studer, and this is the podcast where I help you improve your chess. Better Training + Better Mindset = Better results. More chess improvement help from me: Free: Get my free ebook, The Art of Chess Training, here: https://nextlevelchess.blog/free-ebook/ Sign up for my free Newsletter: https://nextlevelchess.blog/newsletter Paid: Reach 1200 on Chess.com with this course: https://nextlevelchesscourses.teachable.com/p/beginner-chess-mastery Learn how to study Chess th ...
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This podcast is for English learners who want to practice their listening comprehension in a natural way. In each episode, an American speaker talks about different topics without reading a script. He speaks in a natural way, with native words and phrases, but he speaks a little more slowly and clearly than other native speakers. Each episode includes the transcript, which you can use to help you understand the speaker. If you want my advanced podcast episodes and my specialized training, th ...
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At Club Evexia, we believe in the power of personalized fitness to transform lives. Our expert personal trainers in Mill Valley, CA work closely with you to create a training plan tailored to your unique needs, fitness level, and goals. Whether you're aiming to build muscle, enhance endurance, or improve flexibility, our holistic approach ensures every workout is effective and motivating.
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Main Street Business

Mark J Kohler and Mat Sorensen

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The Main Street Business Podcast hosted by Mark J. Kohler with co-host Mat Sorensen discuss complex tax and legal topics like LLCs, corporations, estate planning, raising capital, and retirement planning in an engaging and charismatic way, making it easy for anyone to understand. Mark J. Kohler has done over +10,000 consultations with clients, is a Senior Partner at KKOS Lawyers and CFO/Board Member of Directed IRA Trust Company with $2B+ in managed assets. He’s a best-selling author of six ...
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Take yourself out to the ballgame by checking out Coach Cut’s Corner – an inside look at what it takes to build a successful baseball program. You’ll learn more about the training regimens, nutrition plans, and motivation student-athletes must have to get to the next level in addition to how to use available resources and support to balance time and academics. Hosted by LCC Baseball Coach Steve Cutter, hear him hit it out of the park as he talks with coaches, athletes and administrators from ...
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Have you ever sat there and wondered "What am I doing here stuck in the concrete zoo of the corporate world?" Are you itching to get out? Chris Lalomia and his co-host Alan Wyatt traverse the jungle of entrepreneurship. Together they share their stories and help you explore the wild world of SCALING your business. With many years of owning their own small businesses, they love to give insight to the aspiring entrepreneur. So, are you ready to make the jump?
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Hardwood Hustle

HardwoodHustle.com

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The Hardwood Hustle is a basketball podcast brought to you by PGC Basketball seeks to educate, empower and encourage coaches around the world. Your hosts, TJ Rosene, Sam Allen, and Lisa O'Meara share their experiences and perspectives centered around the game of basketball. Guest interviews from the biggest names in basketball and beyond, provide keen insights into how coaches can achieve a high level of success and be transformational in the lives of their players.
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You want to start a podcast, but you’re unsure where to start. You need advice on how to grow or monetize your show, and stop being so scared that it won’t work! I can help by showing you what mistakes NOT TO MAKE and much more. Subscribe to the show and soak in the 18+ years of podcasting experience from Podcaster Hall of Fame Inductee Dave Jackson.
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"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running ...
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A show where a Forensic Psychology Professor and a Retired FBI Profiler join together to better understand the criminal mind. The BSU, LLC uses evidence-based techniques and processes developed at the FBI's famed Behavioral Science Unit and Crisis Management Unit to improve behavioral intelligence and improve sway, influence, and decision making. Train your workforce in de-escalation through human profiling, learn the elicitation (pre-suasion), solicitation (persuasion), and consummation (po ...
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Property Elite provides support, training and CPD to RICS APC, AssocRICS and Senior Professional candidates, qualified Chartered Surveyors and students. Don't forget to sign up to our weekly newsletter, with new blog notifications, at https://www.property-elite.co.uk/signup.
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A Date With Dateline

Kimberly and Katie - ADWDL

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Kimberly and Katie are professional true crime TV experts with no formal training but evidence lockers filled with snark and uninformed opinions. Katie watches Dateline in hopes to learn how to prevent her new husband from murdering her for the life insurance money, and Kimberly watches so she’ll know what to say when Keith Morrison interviews her about her best friend Katie’s murder.
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Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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It's me, your friend Busy Philipps! My creative partner Caissie St. Onge & I love making things that we believe people need & will love & we’ve had so many plans. We had plans to do a TV show that would shake up late night! And we think it kinda did! For six months. We adored our genius, scrappy creative team at “Busy Tonight” as much as we loved our audience, so when we broke the news that we’d been canceled, we vowed to get back up & make even bigger plans to invent a whole new way of doin ...
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The Rachel Maddow Show

Rachel Maddow, MSNBC

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The Rachel Maddow Show airs Mondays at 9pm ET on MSNBC, and shortly thereafter in this feed. **SPECIAL TO THIS FEED: The January 6th hearings and corresponding analysis from Rachel Maddow and other MSNBC panelists is also archived here.
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The Action Catalyst

Southwestern Family of Podcasts

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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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Join hosts Jim and Jason Stephens from Crossroads Business Development as they discuss techniques, tactics, and the occasional tangent, associated with the Sandler Selling System and their work as Sandler trainers and coaches. We will publish our old shows as episodes and then move to a serial podcast. A Sandler Trainer is a salesperson. We lead by example and talk from experience. Reach out to us: [email protected] Visit our website: https://go.sandler.com/crossroads/
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"Smoke Break" is a weekly micro-podcast that delivers essential management strategies for convenience store managers in just 5-10 minutes. Join host Mike as he shares actionable insights on inventory control, staff management, profitability, and operational excellence. Each episode tackles real-world challenges faced by c-store managers, providing practical solutions you can implement immediately to improve store performance and advance your career. Perfect for busy managers who want to stay ...
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My Business is Your Business: Podcasts with Louis Feuer - Programs for Building Revenues

Louis Feuer, Nationally known speaker with a unique presentation!

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Louis Feuer, MA, MSW is a nationally known business educator. Dynamic, real and always great business strategies presented in a dynamic format with a bit of humor. From convention presentations, staff meetings keynote presentations, to corporate training, Louis has built a national reputation for excellent and easy to use business growth strategies. Louis' programs are dedicated to sales, marketing and customer service issues. Louis can educate and motivate in one dynamic session. He wrote t ...
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Dental All-Stars - Dentistry Business Podcast is for dentists looking to improve their profitability and mindset. Topics include management, leadership, marketing, scheduling, phone skills, hiring & hr, to name just a few. Enjoy easy-to-digest, high-quality audio interviews with Dentistry's Top Experts, including Larry Guzzardo, Eric Vickery, Robyn Reis, Alex & Heather Nottingham, and more! Access free videos and business training guides at allstardentalacademy.com.
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Doug joins me to answer your most common questions about UK train travel, sharing expert advice drawn from years of experience navigating Britain's railways. • Getting to the correct platform: Arrive with plenty of time, check departure boards, use rail apps, and ask station staff • Finding first class carriages: Look for platform markings indicati…
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Sales planning saves time and increases success by helping you target the right prospects and avoid wasting resources on people who will never buy. This crucial sanity check ensures your sales activities are aligned with your revenue goals and confirms you have the resources needed to achieve them. • Taking time to plan helps you sanity-check what …
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We’re popping metaphorical champagne because Every Day is a Trainwreck just turned six months old—and Marley’s throwing down party-planning gold in this solo celebration episode. If you’ve ever wondered how to plan a fabulous event without losing your mind (or your shirt), this one’s basically a free masterclass. Inside the episode: The 3 stages of…
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Send us a text A tiny new addition is about to make a big impact on Linda's home - and perhaps even the prestigious rings of Crufts! In this delightful conversation, Linda reveals her plans for integrating Bobble, her new toy poodle puppy, into her existing multi-dog household. From thoughtful preparation to training philosophy, Linda shares practi…
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We share our top 10 tips for planning train travel in the UK and Europe in 2025, drawing on our extensive experience travelling by rail throughout these regions. • Do your homework by researching routes, operators, and realistic itineraries • Consider the time of year, mobility needs, and whether the journey itself is part of your holiday • Book ti…
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Today, Coach Frank dives into the essentials of gravel training. Whether you're new to the gravel scene or looking to improve your performance, this episode is packed with insights to help you ride faster and have more fun. Watch this episode with graphs and visuals on our youTube channel here https://youtu.be/lkn7oJM5JcU In This Episode we cover t…
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A very bullish episode 120 of Plan For Life Now starts with Dave’s review of his trip to Japan. He’s bullish on Japan, especially the toilets ( That, my friends, is what we call “a tease!). Steve then makes a strong case that we are not going into a recession, followed by a more existential discussion of the psychological reaction people now have t…
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What do you get when a former financial advisor records 1,500 podcast episodes and says yes to a book idea that snowballed into a media movement? You get Adam Torres, co-founder of Mission Matters—and one of the hardest-working voices in business. In this episode, Marley sits down with Adam to talk about how he went from managing money to managing …
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Doug and Tracey share their top tips for first-time visitors to Europe, drawing from over 50 years of combined travel experience across the continent in various seasons, budgets, and travel styles. • Consider timing your visit carefully – avoid Southern Europe in July/August due to extreme heat and crowds • Choose fewer destinations and explore the…
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Overtime with Outland is Action Catalyst host Adam Outland's reflections and commentary on discussions with each of his esteemed and accomplished guests. In this segment, Adam dissects Episode 488, with Richard Ruback and Royce Yudkoff, Harvard Business School professors and co-hosts of the Think Big, Buy Small podcast.…
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This week, Caissie talks about learning the art and graceful movements of Tai Chi before eating sh*t on the sidewalk in front of hundreds of Angelenos who were waiting in line for something. Maybe waffles? Busy talks about unexpectedly manifesting a reunion with some of her Cougartown co-stars, past lives and the concept of in-yun, and how she need…
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Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginne…
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In this episode, I'm joined by Dr. Jason Selk, performance coach to elite athletes and bestselling author, to break down the mental side of high performance. We dive into two of his signature tools, the Success Log and the Mental Workout, which are designed to optimize your performance in just a few minutes a day. Jason also shares the mental benef…
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In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob delves into strategies to improve your Ironman marathon performance. He highlights common mistakes such as: Running easy runs too hard... Not updating run paces as fitness improves... The impact of poor bike pacing... How to calculate accurate run pace zones... The benefits of the 9-1…
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David McKnight looks at Target Date Funds (TDFs) and why their set-it-and-forget-it approach to investing is NOT something you should rely on. David kicks things off by explaining how TDFs work, including why they tend to be a popular option for novice investors. While it sounds like an excellent approach, David points out two major flaws. “A lot o…
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Jenn has returned from her adventures in the Yukon! She shares what she did, ate, and saw in Whitehorse, Kluane National Park, Haines Junction, Carcross, and more! Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content. We have Merch! Shop the Travel Mug Podcast Sto…
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In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen take on your toughest tax and business questions in an open forum style. From setting up the right business structure to handling a home office deduction the smart way, they give you the tips you wish your accountant and attorney actually explained. It’s smart, fas…
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In a world that’s never been more comfortable, why are so manypeople struggling? This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co-founder of Healthy Gamer, a mental health platform that provides conten…
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In this podcast interview, Dr. Woeller has a conversation with Patricia Kaufman, PhD about cancer treatment using chemotherapy and its potential negative impact on the microbiome of the digestive system. Dr. Kaufman authored a case report of a woman with breast cancer who developed chemotherapy-induced diarrhea, a significant health problem that of…
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Send us a text Is Your Dog Too Friendly? Why Socialisation Might Be Setting You Back 🐾 What if everything you've been told about socialisation is… wrong? In this episode, leading dog trainer Lauren Langman and operational dog expert Dave Hibbert (whose dogs have worked events like the Queen’s funeral) dive deep into the surprising truth behind conf…
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Send us a text Christi shares her remarkable journey from military police to Phoenix PD sex crimes detective to successful real estate entrepreneur in Blue Ridge, Georgia. Her story reveals how transferable skills and authentic networking can lead to success in an entirely new field. • Began career as Military Police after ROTC college scholarship …
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In episode 152 of the UK Travel Planning Podcast, guest Kristen Gonzalez shares her eight-day family adventure through England with her husband and parents in their late 70s, highlighting their experiences in London and the Cotswolds during April. She details their thoughtful planning process, excellent transportation arrangements with XFA Cars, an…
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Richard Ruback and Royce Yudkoff, Harvard Business School professors and co-hosts of the Think Big, Buy Small podcast, explore the growing trend of "acquisition entrepreneurship", including the type of person who might be right for it, the type of opportunity to look for and how to find them, the relative LACK of risk involved, and a deep dive into…
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Shelly VanEpps and Alex Nottingham JD MBA discuss the crucial “insurance question” in dental practices. Learn why rushing the answer can cost you patients—and how building rapport first using the Great Call Process leads to better trust, conversions, and long-term success. Resources: All-Star Live Dental Training Events Dental Coaching Dental Pract…
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This week TJ and Sam jump into the topic of player development and the 4 steps you need to take to ensure your players are improving for next season. Show Notes: Nick Saban quote Getting talent v. developing talent When development is your only option Getting to action What if you focused on development over systems & strategies Evaluating the qual…
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Rachel Maddow looks at fresh examples of communities across the United States rallying in defense of local immigrants being hunted by ICE agents, and notes that while Trump was open during the campaign about his policy of cruelty to immigrants, his expectation that Americans would support him in that cruelty was clearly misplaced.…
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PQ’s are continuing to roll in, and the meta continues to feel diverse. This episode we tackle the UKGE Tournament’s Top 8 as well as a few PQs. We review Alex’s run in Ohio and focus on some more lists that are performing well. We also cover the next round of spoilers and talk about Morgan and Ashoka as the new leaders this week. Links --------- Y…
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Send us a text This episode deals with important marketing strategies and how to better understand and meet the needs of your customers. Louis discusses the key reasons customers buy a product or service. Learn some many saving marketing tips and how to improve your marketing efforts and ultimate results. Lots to learn about as you build your marke…
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keywordsfishing, carp, dog training, retrieving, Patreon, social media, hunting, webinars, food-based training, force-fetchsummaryIn this episode of the Companion Gundog podcast, host Grayson Guyer shares his experiences and challenges while site fishing for carp. He discusses the preparations he made, including launching a Patreon to support his p…
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Who are The Best People? They’re the people who are the best at what they do and know how to bring out the best in others. On her new podcast, Nicolle Wallace speaks to the people who inspire her. As a mom. As an American. Or sometimes just as a super fan. In the first episode, she sits down with actor Jason Bateman. His show “Smartless,” which he …
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This week we're chatting through what I call the TAP method.. Test, Arrange, Perform. So you can train properly and make sure you get the best results possible, without leaving potential on the table. If you want to work more closely on this: >> https://modernman30days.lpages.co/modern-man-coaching/By Iwan Williams
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Creating a compelling sales offer requires understanding the specific problems you solve and who experiences them. The key to successful selling is getting inside your client's head and addressing their fears before they even voice them. • Sales is fundamentally about helping people solve problems, not pushing products • Define your avatar by clear…
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Adding YouTube to your podcasting game? Well, grab a seat because Thomas Umstadt Jr. is here to share what works and what doesn't. We’re talking about the nitty-gritty of taking your audio-only podcast and slapping it onto the video platform that everyone and their grandma seems to be on. Thomas recounts his journey from simple audiograms to full-b…
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How do elite Hyrox athletes taper for the biggest race of the year? In this episode of the RMR Training Podcast, Rich Ryan and Ryan Kent break down everything you need to know about tapering—when to start, what to reduce, and how to stay mentally locked in. Whether you're preparing for the Hyrox World Championships or your next A-race, this convers…
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Join host Chris Detzel for an inspiring conversation with Traci Duty, whose 23-year running journey proves that breakthrough performances can happen at any age. From her first cotton-clad marathon disaster in college (4:28) to becoming a sub-3:00 marathoner at 45 (2:52), Traci's story is a masterclass in persistence, community, and smart training. …
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Smoke Break - Episode 22: Emergency Planning: Ready for Anything Episode Duration: 8 minutes Join host Mike Hernandez as he guides you through comprehensive emergency planning that protects your team and customers when seconds count. Learn how to create actionable emergency procedures, assign specific roles, and conduct effective drills that prepar…
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Alex Cornwall is a veteran in real estate of over 21 years, He is the definition of succeeding, No Matter What. On this podcast we dive into what it takes to maintain absolute consistency while utter chaos surrounds you, including divorce, selling your house, your cars, and re-creating yourself as a new force to be reckoned with. Save $100.00 if yo…
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Author, professor, and organizational psychologist David Burkus leads a deep dive into the power of networking, exploring weak and dormant ties, structural holes in networks, social capital, navigating "multiplexity", and the TRUTH behind Six Degrees of Kevin Bacon. Mentioned in this episode: Learn more at HowToGrowYounger.com The Secret Method for…
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In this Q&A episode, Derek and I answer your best questions from the month. We break down the influencer vs. expert debate—do you really need coaching experience to give good advice, or is looking the part enough? We also delve into the tension between science and real-world experience, how to approach biomechanics without overcomplicating your tra…
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Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to …
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On this episode of the Discover Strength Podcast, CEO Luke Carlson is joined by Dr. Lauren Colenso-Semple, a leading researcher at McMaster University, to bust the top myths about strength training for women, especially during menopause. They unpack the truth about lifting heavy, the role of estrogen, cortisol misconceptions, and the science behind…
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00:00 - Intro 00:36 - Park Bench FAT LOSS Program with the 24KG Kettlebell 11:20 - Combining Easy Strength with “Bro Split” 19:10 - Dan John on Training for Real World Strength 26:59 - The Effect of Program Switches on Athlete Development 37:07 - Dan John on Sleeping 12 Hours a Day Challenge 44:04 - Barbell vs. Kettlebell ABF 46:19 - Doing Curls fo…
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On her new podcast, “The Best People,” Nicolle Wallace sits down with the smartest, funniest, wisest people she knows. These are the people who are the best at what they do and use their success to help others. Hear from some of the biggest names in politics, sports, and entertainment; people such as Jason Bateman, Rachel Maddow, Sarah Jessica Park…
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In this conversation, Chris Vasiliou shares his inspiring journey as a young entrepreneur and president of CTK, an electrical and security contracting company. He discusses the challenges he faced, including a toxic partnership and a significant lawsuit, and how he developed resilience and an unbreakable mindset to overcome these obstacles. Chris e…
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