Welcome to the You Can Handle Anything podcast! I’m your host, Shira Gura. I know what it’s like to feel overwhelmed by everyday emotional triggers—and to not know how to handle them in the moment. But here’s the truth: it’s not your fault. Most of us were never taught how to navigate those difficult moments. The good news? It’s a skill—and it’s one you can learn. And when you learn how to handle one thing, you realize… you really can handle anything. Get started today: www.shiragura.com
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This podcast is for anyone who aspires to be, do, and achieve more but currently feels stuck. Each daily episode will provide insights, principles, and strategies to help you dismantle your destructive mindset programs and experience an upper-limit breakthrough - in five minutes or less. I’m Paul Salter, an Upper Limit Mindset Coach who helps entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. Whether you’re trying to unstuck yo ...
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Feeling stuck in your business? You’re not broken - you’re just ready for something to change. Unstuck is the podcast for solo business owners who want things to feel lighter, clearer, and more doable - without the pressure to scale, hustle, or pretend everything’s fine. Hosted by business coach and author Libby Langley, each episode delivers honest advice, practical strategies, and mindset shifts to help you: • Untangle your thoughts and make smart business decisions • Reclaim your time, en ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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The Practice Acceleration Podcast with Tristan Bond is lifting the lid on the secrets behind rapid practice growth. Tristan and his team know the world of private practice is harder and more than competitive than ever before… but with the right direction, strategies and support - growing your practice doesn’t need to take time.
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The Wavy Self Podcast is home for souls in search of more joy, liberation and inner freedom through the art of expression. Host, soul purpose coach, and shuffle dance sensation Sterling Torres dives deep into the everyday ebbs and flows of the soul’s journey through the perspective of a curious mindset, radical self-love and authenticity.
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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The Successful Relationship Coach podcast is all about becoming wildly successful without having to work 24/7 so you can prosper, have the relationship you want and make an impact in the world. In every episode I’ll share from the heart about how I’ve helped hundreds of relationship coaches become wildly successful. Every show highlights common mistakes Relationship Coaches make that will keep you from having the impact you desire and show you exactly what to do instead. Listen as I intervie ...
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Stuck in your career? Feeling overlooked, undervalued, or unsure of your next move? The Unstuck Career is your roadmap to breaking free and unlocking your next level—whether that’s a promotion, career change, or more fulfillment in your current role. Hosted by Ken Williams, career strategist and leadership coach, this podcast delivers practical strategies, expert insights, and real-world advice to help you gain clarity, build confidence, and take action. Each episode will help you: ✅ Identif ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Gloria Muniz is the spicy Queen bee that has a no BS approach to your limiting beliefs. She's a salon owner, intuitive mindset coach, and a multiple 6 figure entrepreneur. After overcoming lots of self doubt, people pleasing and being completely burnt out in her work, she decided it was time to get out of her pain and change her life dramatically. That took her on a deep path to personal growth, lots of healing and making peace with her past to become who she is today. Are you ready to opera ...
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Life is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get pai ...
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Welcome to Intuitive Execution — the podcast for ambitious women ready to build a business that aligns with real life, deep purpose, and next-level results. This is where strategy meets intuition. I’m your host, Megan Minns King. I'm an online business coach and a mom of 3 under the age of 4. After 11+ years in business and a few major life pivots, I’ve learned how to blend strategy, mindset, and self-trust into a simple, scalable way of doing business that actually feels good. This show is ...
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Time to Win Podcast with RJ Jackson
Mindset Speaker and Coach RJ Jackson and The Personal Growth Dream Team
The 'TIME TO WIN' podcast, hosted by award-winning Mindset Speaker, & Coach, Author, and Retreat host, RJ Jackson, The Courage Giver, is more than a podcast ~It is a Call to Action and a Game Plan to inspire you to reset your mindset, face your giants with confidence, and get through what you are going through. RJ Jackson and her expert guest are committed to providing you with the clarity, confidence, and courage you need to take the challenge of accepting where you are, adjusting to where ...
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Kortney Rivard is a life coach that helps women who crave more from their lives rediscover who they are and get clear on what they want so they can create a life they are excited to wake up to. Real, Brave & Unstoppable digs into topics and stories related to living a life that is true to who you are (REAL), finding the courage to do the hard things (BRAVE) and taking the steps to go for what you want and not stopping until you get where you want to go (UNSTOPPABLE).
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Becoming is a podcast about reinvention, resilience and finding your way when life feels like it’s fallen apart. I'm Rhian, your host. I am a Positive Psychology, Life & Mindset Coach, Master NLP Practitioner, writer and speaker. And a single mum to three amazing young adults. I have reinvented myself so much throughout my life. Entrepreneur, Marketing Consultant, Music Teacher, Musician, Author, Journalist and Coach. Girlfriend, Wife, Ex - Wife, Friend, Daughter, Mum. This podcast is for yo ...
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This podcast is focused on Shifting mindsets and raising potential in the youth through the game of basketball to help them Unleash Their Game on the basketball court and in life. I offer guidance, coaching and inspiration to help them get unstuck, gain clarity to close the gap between where they are and where they want be. Collins is a Father, Youth Basketball Trainer | Mindset Coach | Award winning speaker | Graphic designer | Video editor. played basketball for over 18 yrs. Here to inspir ...
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Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women
Peggie Kirkland, Ph.D.; Certified Life Coach
Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. S ...
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Building a Life You Love™: Faith, Purpose & Personal Growth and Mindset for Women
🚀 Kristin Fitch | Personal Growth & Mindset Coach for Women Ready for More
Are you ready to rediscover your purpose, reignite your passion, and create a life you truly love? Welcome to Building a Life You Love™, the faith-driven personal growth and mindset podcast for women who are ready to step into their next chapter with clarity, confidence, and joy. Whether you’re feeling stuck in midlife, longing for more fulfillment, or seeking a deeper connection with faith, purpose, and creativity, this podcast is here to inspire and equip you. Join host Kristin Fitch—Chris ...
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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/
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Are you a successful professional that feel stuck, you know that what got you where you are, will not take you where you want and deserve to be?Do you feel stressed, anxious, frustrated, and struggling to figure out what to do next? Are you hard on yourself, feeling guilty, ashamed not feeling good enough?Do you please everyone else at the cost of your own happiness and progress?Do you want to reach a better version of yourself but your doubts and limiting beliefs, Fear of failure, rejection ...
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
Mary Smith | Christian Life Coach, Personal Growth Coach, Mindset Coach For Moms
// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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Career Caffeine Podcast Angela Knight former corporate executive turned career mindset coach invites you to grab a cup of coffee & tune in for your cup of career inspiration & advice from her own career experiences, to career help for job seekers , career management, career mindset coaching & topics that are like the coffee chats you have with your work bestie when you need to vent. Angela will offer tips and strategies to help you to get unstuck so that you can begin to move forward with yo ...
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The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!
Brig Johnson
Welcome to ”The Black Woman’s Stress Solution,” the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig’s guidance, you’ll learn how to become unstuck and manage stress effectively while pur ...
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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Welcome to The Grind and Gratitude Show Podcast, where we embark on a transformative journey to unleash your inner champion and redefine the limits of your potential. Join me, an international thought leader and speaker in personal development and bestselling author of ”You Have The Keys, Now Drive” and ”Knew Me,” as we delve into the mindset shifts that can truly change your life. In each episode, we explore the keys to unlocking your hidden capabilities, offering practical insights and ins ...
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I'm Becky Hoschek, and this is the podcast for moms called to business as creative entrepreneurs and coaches. As a life and business coach, creative entrepreneur (design, copywriting, marketing and photography) and mom of 3, I believe mindset is your greatest asset in both motherhood and business. I help you leverage your faith and your beliefs to get out of your own way so that you simplify, focus and build a business that serves you, your family and your clients well – a business run with ...
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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own N ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books. Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. That is real self-empowerment, and this is Dear Divor ...
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Pete Slevin, Online Coach & Owner of The Better Than Yesterday Coaching Programme discusses various topics with regards to Health & Fitness, Mindset and Well-being and offers his advice and tips to guide you through your health and fitness journey as well as insights into his leading Male Coaching Platform - "Better Than Yesterday".
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The Journey 2 Fulfilment podcast is about having a fulfilling life, finding purpose, doing meaningful work, emotional wellness, building self-confidence, loving yourself, motivation, abundance and interviews with amazing guests who share their unique stories for inspiration. Your host Pauline is a Mindset & Clarity Coach helping you unlock your full potential to be the very best version of yourself and create the life you love! Follow Pauline on Instagram @paulinej2f_ If you like what you he ...
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Learn all things content - Instagram and social media, entrepreneurship, and mindset where I share actionable tips and strategies with me, Kelly - a content marketing coach, entrepreneur, former beauty salon owner, and chocolate lover. As someone who understands the overwhelm of an online entrepreneur struggles with, I’m here to help navigate through the overwhelm to help you enjoy freedom in business and in life.
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Strong. Confident. His. | Christian Fitness Transformation for Women
Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author
The Go-To Podcast for Christian Women Who Want to Get Fit and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing ...
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Brown Girl Business School is the podcast for Latinas and women of color who want to grow their businesses without burning out. Hosted by Jenavi Kasper, a former Senior Vice President and Marketing Director turned no-BS business consultant, this show dives into the mindset shifts, strategies, and real-life lessons that make entrepreneurship feel easier. Whether you’re scaling your business, reclaiming your time, or unlearning hustle culture, you’ll get the tough love and practical advice you ...
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Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach & yoga instructor. This is a space for real & raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence. This podcast was created by a millennial for millennials helping you find the guidance, motivation, and reassurance you need to re ...
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Is there something you wish you had the “nerve” to do? Master Certified Life Coach & Bestselling Author Susan Hyatt helps her compelling guests to conquer their fears, upgrade their mindset, and get the “nerve” to go after whatever they want. Whether it’s writing a book, leaving a day job, speaking on stage, setting boundaries with difficult people, building a dream business, or a different goal, Susan uses proven Life Coaching tools & techniques to help her guests become unstoppable. If you ...
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Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives ...
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Welcome to The Full Bodied Evolution Podcast for people who LOVE food and loathe Exercise! I’m Marnie Wynne your host and I am a certified Personal Trainer, Nutritional Advisor, Life Coach and chef. I am an anti diet, body positive mind and body transformation coach. I help food lovers and exercise loathers to build their dream healthy lifestyle and reach their health goals without faddy diets or fitness fads. This podcast is about making a life transformation, getting what you want for your ...
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Being and embodying what makes you 'Wildly You' is smack in the middle of the extremes of the 'perfect rule follower' and being a 'rebel without a cause'. We know that rules are necessary to avoid chaos, but we also know that we must make our own rules. Aligned rules. Host, Sydney DeLucchi, Clarity + Pivot Coach (EQ + NLP cert) is here to help you reclaim + redefine your wild growth strategy. The only question is, are you ready to get wild? Follow on IG: @wildlyyoupod wildlyyoupod.com join t ...
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How can I be happier in Midlife? How can I make the most of this next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what – no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling a ...
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The Kingdom Women Making Millions Show: Clarify Your Purpose, Cultivate Millionaire Mindsets, Become A Kingdom Entrepreneur, Grow A 7-Figure Online Business With God As Your CEO
Sophia Latter | Kingdom Greatness-Unlocking Coach & Business Strategist For Women
Welcome To The Show! If you’re a woman who feels that God must have has more in store for you, or if you’re grappling with the deep frustration of your untapped potential as a Kingdom entrepreneur & leader... You’re in the right place 💖 When you tune in here, you’ll discover inspiring stories of Kingdom women who have paved the way in making millions, changing lives, reforming culture, and transforming their family’s legacies... ultimately, giving you permission to do the same. It’s time to ...
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Does This Sound Familiar? 1️⃣ You’re drowning in ideas but can’t seem to focus. 2️⃣ You overthink, searching for the “perfect” move. 3️⃣ You freeze and procrastinate. 4️⃣ You beat yourself up for wasting time. 5️⃣ Your confidence tanks, making decisions feel impossible. 6️⃣ The cycle repeats. 👉 You’re stuck in the Thought Spiral Stuck Cycle—and it’s holding you back. 📉 Months go by. Years even. The longer you stay stuck, the harder it feels to break free. This Is Where We Break the Cycle. 🔥 ...
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Uncover your Unknown Bucket List, with J Lumen - Ep. 151
23:24
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23:24Send us a text In this captivating episode of the Unstuck Career Podcast, I sit down with the inspirational J Lumen, who shares her unique approach to living a more fulfilled life through the concept of the "unknown bucket list." J's remarkable journey, marked by surviving an unexpected attempt on her life, has fueled her passion for helping others…
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Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression
2:14:16
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2:14:16Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, b…
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1302: The Real Reason You’re Stuck: Pressure Screams, Priority Whispers
16:35
16:35
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16:35You don’t need more time — you need fewer false fires. If you constantly feel like there’s just not enough time, this episode will change the way you see your life — and your to-do list — forever. Inside the Consistency Course, I hear it every day: “Life got busy. I meant to do XYZ. But the day got away from me.” And the problem isn’t laziness or l…
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Aileen Xu on How to Design & Manifest Your Dream Life
51:40
51:40
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51:40How can you manifest your dream life into reality? Aileen Xu, renowned lifestyle YouTuber, podcast host, and creator of Lavendaire took a chance on herself by pursuing her passion, which led to her inspiring millions to design a life full of purpose, creativity, and self love. She shares how to start living with intention, how to get clear on the d…
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198 What to Do When You Know You Want More… But You Don’t Know What That Is Yet
32:24
32:24
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32:24Ready to move from uncertainty to aligned action? Book your COACHING DISCOVERY CALL with me HERE - https://app.acuityscheduling.com/schedule.php?owner=11696779&appointmentType=597607 Ever felt a quiet frustration inside — a knowing that there’s more out there for you, but no clear idea of what it looks like? You’re not alone. This episode dives int…
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1301: Don’t Feel Ready? Why Resourcefulness Beats Readiness Every Time
23:00
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23:00If you’re waiting to feel confident, prepared, or fully equipped before you go after your goal — this episode is your wake-up call. In this raw and honest solo show, I’m sharing lessons from a recent experience hosting the very first gala for the Dagny Foundation — including what it taught me about discomfort, asking for help, scrappy problem-solvi…
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Stuck Isn't a Feeling - It's An Avoided Decision - Ep. 150
7:51
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7:51Send us a text Welcome to another episode of the Unstuck Career Podcast with your host, Ken Williams. This week, Ken takes a fresh approach to his Friday episodes, moving away from the usual random generators and diving into personal observations and insights inspired by real conversations, questions, and everyday experiences. In this episode, Ken …
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100: Running a Business When Life Isn’t Perfect
27:37
27:37
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27:37Are you in a season of life where things feel chaotic, unpredictable, or just off—and you’re tempted to hit pause on your business goals? In this raw, unscripted episode, I share how I’m navigating life with three kids, power outages, travel, and all the imperfect conditions… while still showing up, selling, and leading. This one’s for the woman wh…
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EP 18 - Why Coaching Mindset Is NOT What You Think It Is 🙅🏻♀️
28:01
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28:01Hey there, Shiny Minds! ✨ Think coaching is about giving advice or fixing problems? Think again! In this episode of The Shiny Minds Show, I’m busting the three BIGGEST myths about coaching and showing you how to embrace a powerful coaching mindset. Here’s what we’ll uncover together: ❌ Myth #1: Coaching is about giving advice. ❌ Myth #2: Coaching i…
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Ep #406: What First, Then How: Midlife Clarity Hack to Get Unstuck
22:44
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22:44Today’s episode is about a midlife clarity hack to get unstuck. It’s called “What First, Then How and it can deliver powerful results for you. So many midlife women feel stuck about what to do in their next chapter. So many midlife women also love to plan. This midlife mindfulness hack can help you get clear fast, and use that clarity to gain momen…
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228. Divorce’s Quiet Pain 💔: Asking for Support Without Feeling Needy (Send this episode to your bestie)
8:06
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8:06Join The list for A Different D Word Have you ever felt surrounded by people, yet completely alone in your divorce? Even if you’ve got friends checking in or family around, that silent ache you feel—the one nobody asks about—can make post-divorce isolation feel insurmountable. When you’re barely holding it together, asking for support feels impossi…
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129: #129 Why You're Not Broken (You're Just Ready for Something to Change)
27:04
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27:04Feeling flat, foggy, or like your business should be further along by now? You’re not broken — you’re just stuck. And that’s okay. In this episode, I’m gently calling out the myth that something has to be wrong with you to want change. Spoiler alert: nothing’s wrong with you. You’ve just reached a point where the way you’re doing things doesn’t fee…
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Mindset Shifts for Coaches Who Want to Go Big
9:13
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9:13What’s holding you back from building the coaching business of your dreams? Spoiler: It’s not your skills—it’s your mindset. That’s something I still work on to this day. Because malware can be a pesky thing. Learn the specific tool to manage your mind so you too can be a wildly successful coach. Also, be the first to know about a FREE special even…
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257. Real Women’s Fitness Transformations: Last Day to Join Fit God’s Way LIVE
18:19
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18:19Real Christian women. Real fitness transformations. Find out exactly how Sharla, Sarah, Susie, and Voncelle partnered with God for transformation—and why today’s the LAST chance to join Fit God's Way Live Experience before doors close tonight! Details here: ttps://kimdolanleto.com/fit-gods-way-course You’ll hear powerful transformaiton stories from…
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227. How To Stop People Pleasing After Divorce Without Becoming “The Difficult One” (Because It's Destroying Your Nervous System)
20:41
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20:41Join The list for A Different D Word Have you ever found yourself saying “yes” when you desperately wanted to say “no”—and then wondered why it’s so impossible to break this pattern, especially now that your marriage is over? If you’re feeling exhausted from constantly trying to keep the peace and worried you’ve lost touch with who you really are, …
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Develop your Intuition Muscle, with Lesley Sprague - Ep. 149
24:00
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24:00Send us a text Welcome back to another episode of the Unstuck Career podcast! Today, we're diving deep into the world of intuition with our special guest, Lesley Sprague. Lesley is an intuitive energy healer and coach who empowers women to awaken their inner strength and take charge of their lives and businesses. She founded Source to help people d…
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Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation
2:00:15
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2:00:15Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…
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EP. 229 I Cried While Recording This: A Call to the UNKAGED™ Revolution
20:13
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20:13Too many high-achieving women of color are stuck in cycles of over giving, over performing, and people-pleasing—not because they're broken, but because they're surviving. In this compelling episode, Brig uncovers how these patterns are rooted in history and trauma, not personal failure, and makes the case for a radical shift: nervous system recalib…
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Dan Martell on How to Buy Back Your Time & Create Mind Freedom
56:45
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56:45What if the secret to success wasn't hustle, but healing yourself first? Dan Martell, award-winning entrepreneur, investor, coach, and bestselling author of Buy Back Your Time transformed his life from addiction and trauma to building multi-million dollar companies and helping others reclaim their time. He shares how to overcome the shame around yo…
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1300: Ghosting Your Goals - And How to Stop
27:06
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27:06We’ve all done it. Started strong. Felt focused. Made a plan. And then… disappeared on ourselves. We check out. Drift. Ghost our own goals. Not because we don’t care. Not because we’re lazy. But because somewhere along the way, doing the work stopped feeling desirable. In this episode, I’m breaking down the real reasons we stop showing up—and how t…
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197 Why Your Brain Is More Likely To Believe the Bad Stuff (And How to Flip the Script)
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36:18Ready to stop letting negativity run the show and start building unshakable self-belief? Head to chickfit.co.uk to explore coaching options or book a free call to see how we can work together. Have you ever found yourself fixating on the one bad comment, missed workout, or minor setback—while completely ignoring all the wins? That’s your negativity…
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Ep 533: [Day In The Life] Maternity Leave Mindset Shifts, Money Reflections, My Financial Review Process + More
1:16:22
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1:16:22Creating momentum in your business isn’t just about planning and strategy - it’s about trusting yourself, even when life feels uncertain. In this behind-the-scenes episode, I’m sharing a day in my life as I navigate maternity leave planning and mindset shifts, rebuilding my financial review habits and shifting operations inside my business. You’ll …
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1299: How AI Can (and Can’t) Help You Reach Your Goals
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20:55Is AI your new accountability partner… or just another shiny distraction? In this episode, I’m sharing a real, nuanced conversation about the rise of AI tools—how they can support your goals, where they fall short, and why none of it matters if you’re still skipping the root work. I use AI. I love it. It’s smart, fast, and powerful. But I’m seeing …
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Lighten the Mood at Work - Friday Fun Ep. 148
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5:50Send us a text Welcome to this week's episode of the Unstuck Career Podcast with your host, Ken Williams. We're diving into our Friday fun segment where Ken shares personal anecdotes and keeps things light before the weekend. This time, Ken discusses a humorous situation involving a mix-up about his age, sparked by a playful prank from friends on h…
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EP 17 - Coaching Meets Spirituality: The Science of Aligning Mind & Heart 💜🧠
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33:03Hey there, Shiny Minds! ✨ Coaching isn’t just about setting goals, and spirituality isn’t just about beliefs. They are so much more! Together, they create a magical synergy that can transform your life. ✨ In this episode, I’m sharing my journey of bridging science and spirituality, and I’ll show you how to align your mind, heart, and purpose. 💡 Her…
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256. What If This Is the Christian Fitness Answer You’ve Been Praying For?
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5:54Can we have a heart to heart? There comes a moment when you realize—you’ve tried everything the world has to offer… and you're still searching. In this episode of Strong. Confident. His., I’m sharing a word straight from my quiet time with God. Maybe the breakthrough you’ve been praying for isn’t in another workout or nutrition plan… maybe it’s in …
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EP #405: Less Stress & More Conversations About End-of-Life Planning with Marni Blank
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40:37If you’re fortunate enough to still have your parents, you’re also likely to be aware of how you may feel a lot of overwhelm with your end-of-life planning journey. If so, you’re not alone. My interview is with Marni Blank. Marni Blank is the founder of Begin With The End. She is a recovering lawyer, mediator, death doula, and after-loss consultant…
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The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half
2:05:30
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2:05:30Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…
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226. What If You Could See Yourself Through My Eyes 😍 Rebuilding Confidence After Divorce
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10:23Join The list for A Different D Word For many women, the aftermath of divorce is riddled with self-doubt and relentless self-criticism, hampering the path to healing. What if the true step towards renewal isn't in trying to fix perceived flaws but in transforming the lens through which you view yourself? This episode unravels the profound impact of…
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128: #128 What To Do If You're Feeling Stuck As A Solo Business Owner
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28:43Feeling stuck in your business, but not sure how to get out of the fog? You’re not broken, you’re just tired of trying to do everything alone. In this episode, I’m talking about what being stuck really looks and feels like as a solo business owner, and how you can gently start untangling your way back to clarity. This is actually the final episode …
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EP. 040 Cracking the Creative Code & Getting Unstuck w/ Kraffti
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33:16In this episode, we’re diving deep into the creative process with special guest Chase aka Kraffti — music producer, podcast engineer, and multi-passionate artist. We unpack what it really means to get unstuck creatively, the shifts in mindset that help you move through artistic blocks, and how embracing different forms of expression can unlock powe…
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How to Host a Successful Empowered Wife Workshop
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10:04What if hosting a single event could transform your coaching business? Imagine filling your calendar with clients after just one workshop. That’s what happened—for multiple coaches—in Australia after a weekend event in 2023. So today I’ll share how you too can use this secret sauce, just like Laura Doyle did in her own living room years ago. You’ll…
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255. Fit God’s Way Is LIVE! Join the 30-Day Christian Transformation Now
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15:28The Fit God’s Way 30-Day Transformation is LIVE! Join the Christian Fitness and Weight Loss Course for Women and learn how to invite God into your health journey and finally stop starting over. Enroll Now: April 22- 29 – https://www.kimdolanleto.com/fit-gods-way-course If you’ve ever felt stuck in the cycle of dieting, fitness burnout, or strugglin…
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225. How To Let Go After Divorce *Without* Dwelling On Your Ex’s Faults
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22:01Join The list for A Different D Word Divorce is tough enough without being your own biggest critic. When you dig into this episode, you'll realize those harsh judgments may actually be a reflection of issues you need to work through within yourself, offering a starting point for genuine healing. You'll figure out why those pesky habits of your ex d…
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Episode 366: How to Add Your Next Million Dollars in Revenue (Without Working More)
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15:27Most practice owners believe the secret to growing their healthcare business is to just do more of what got them here. But the truth is… what got you to your first million won’t get you to your next. In this episode, Tristan Bond breaks down the exact mindset, strategy, and systems shifts required to go from $1M to $3M, $5M, and beyond—without burn…
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Transform Yourself in 12 Minutes, with Jennifer Takagi - Ep. 147
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23:10Send us a text Welcome to another exciting episode of the Unstuck Career podcast! Today, we are joined by the incredible Jennifer Takagi, a success coach and and respected entrepreneur. Jennifer brings her wealth of experience as a certified high-performance coach, having trained over 10,000 people and written six best-selling books. With her uniqu…
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EP. 228 [Throwback] You Were Pruned This Way: How Your Patterns Formed & What to Do Now
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28:05
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28:05Are you ready to break free from the patterns that keep you playing small? In this powerful throwback episode, Brig revisits a pivotal moment in her own journey to reveal how past experiences can silently shape our present-day reactions. She unpacks the concept of being "Kaged"—a survival state where your nervous system shrinks, suppresses, and ada…
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Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times
1:58:19
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1:58:19Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and uncertainty. We discuss his practice evolving far beyond his bestselling b…
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1298: Grace vs. Letting Yourself Off the Hook
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16:02
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16:02Let’s talk about something a lot of people get wrong. Grace is not the same thing as giving yourself a pass. It’s not pretending the slip didn’t happen, and it’s not code for “oh well, I’ll try again tomorrow.” In this episode, we’re breaking down the critical difference between giving yourself grace and letting yourself off the hook — and why that…
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Julie Ross on Homeschooling, Reimagining Education & Raising Free Thinkers
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1:01:00How can you help your child unlock their creativity, confidence, and love of learning? Julie Ross, homeschooling expert and creator of A Gentle Feast began homeschooling her 5 kids after working in traditional school systems, and has guided thousands of other families to reimagine education too. She shares how to create a learning environment that …
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196 Five Unexpected Mindset Shifts That Helped Me Build a Lifelong Fitness Routine
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25:49Come and join the free Patreon community where we’re diving deeper into how you can become a consistency queen — in a way that works for your life, your energy, and your mindset. 👉 patreon.com/busywomansguide People often assume that I stay consistent with my workouts because I’m a fitness coach. That I’m somehow built differently or naturally moti…
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Ep 532: How to Stop Over-Challenging Yourself So You Can Get Unstuck
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29:42Over-challenging yourself is one of the sneakiest ways that perfectionism is keeping you stuck in your business - and that’s exactly what this episode will help you overcome. My clients are people who love to learn, grow and push themselves. But what I’ve seen time and time again - and experienced myself - is how over-challenging ourselves can lead…
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1297: Emotional Spiral vs. Emotional Sobriety
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31:22
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31:22We’ve all been there — an emotion hits hard, and before we even realize it, we’ve abandoned our plan, quit on the day, or convinced ourselves that we’re off track. But what if there’s another way? In this episode, I’m breaking down the difference between emotional spiral and emotional sobriety — and how emotional leadership is the missing link for …
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Your Dream Holiday can Guide Your Life Choices - Friday Fun Ep. 146
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5:58Send us a text Welcome to another exciting episode of the Unstuck Career podcast with your host, Ken Williams. This week, we're diving into our Friday fun segment, where Ken explores the concept of a "dream holiday" and what it means to truly take a break from our everyday lives. Listen in as Ken shares his vision for a perfect vacation—complete wi…
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EP 16 - 5 Things I Wish I Had Known Before Starting My Coaching Business 🤔 👩💼
44:11
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44:11Hey there, Shiny Minds! ✨ In this episode, I’m sharing 5 game-changing lessons I wish I knew before starting my coaching business! 🚀 If you’re dreaming of creating your own coaching business or scaling it to new heights, this episode is for YOU. 💡✨ 🎯 What You’ll Learn: Why coaching is NOT just a hobby—it’s a business! 💼 How to embrace perfection as…
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EP #404: Permission to Play in Midlife: Why Creativity is Self-Care in Disguise
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28:38Today’s episode is about giving yourself permission to play with creativity in midlife because it can be self-care in disguise. It’s quite common to regret not allowing yourself to be happy. Nobody wants regrets in life. Having increased awareness about your thoughts related to what makes you happy and how creativity can help your happiness is impo…
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224. Rubbing Your Ears?! The Divorce Anxiety Hack Nobody Told You About
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11:25Join The list for A Different D Word Navigating through the emotional turmoil of a divorce often feels like a battle between your mind and body. Yet, there's a surprisingly simple tool at the tip of your fingers that can help you regain control. In this episode, you'll gain insight into the profound connection between your nervous system and emotio…
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