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228. Divorce’s Quiet Pain 💔: Asking for Support Without Feeling Needy (Send this episode to your bestie)

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Manage episode 480128161 series 3361575
Content provided by My Coach Dawn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Coach Dawn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join The list for A Different D Word

Have you ever felt surrounded by people, yet completely alone in your divorce?

Even if you’ve got friends checking in or family around, that silent ache you feel—the one nobody asks about—can make post-divorce isolation feel insurmountable. When you’re barely holding it together, asking for support feels impossible, but the right kind of connection could be exactly what restarts your healing and brings you back to life.

You’ll walk away from this episode with practical steps to break the paralyzing silence, discover how to ask for care even when you’re overwhelmed, and learn how to create a feedback loop of love and support—without needing the perfect words.

Listen now to learn simple, actionable ways to reconnect with others and finally get the check-ins you need to feel seen and supported.

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

  continue reading

Chapters

1. The Silent Pain of Divorce (00:00:00)

2. Divorce's Crowded Loneliness Explained (00:01:07)

3. Creating a Feedback Loop of Love (00:03:12)

4. Your Homework: Ask For Support (00:06:01)

245 episodes

Artwork
iconShare
 
Manage episode 480128161 series 3361575
Content provided by My Coach Dawn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Coach Dawn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join The list for A Different D Word

Have you ever felt surrounded by people, yet completely alone in your divorce?

Even if you’ve got friends checking in or family around, that silent ache you feel—the one nobody asks about—can make post-divorce isolation feel insurmountable. When you’re barely holding it together, asking for support feels impossible, but the right kind of connection could be exactly what restarts your healing and brings you back to life.

You’ll walk away from this episode with practical steps to break the paralyzing silence, discover how to ask for care even when you’re overwhelmed, and learn how to create a feedback loop of love and support—without needing the perfect words.

Listen now to learn simple, actionable ways to reconnect with others and finally get the check-ins you need to feel seen and supported.

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

  continue reading

Chapters

1. The Silent Pain of Divorce (00:00:00)

2. Divorce's Crowded Loneliness Explained (00:01:07)

3. Creating a Feedback Loop of Love (00:03:12)

4. Your Homework: Ask For Support (00:06:01)

245 episodes

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