Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Understanding Trauma Podcasts
The Gifts of Trauma is a weekly podcast that features personal stories of trauma healing and the gifts revealed on the path to authenticity. Join us to hear what it was like for our guests to live with the tension of trauma, and what happened when they turned inward with compassionate curiosity. These highly relatable stories illustrate how they transformed their trauma generated fear, anger, pain or shame triggers into understanding, acceptance and love.
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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For when therapy didn’t click...or just straight-up sucked. Trauma, Tea, & Tangents is your weekly dose of unfiltered, unapologetic, and unexpectedly healing conversation. Hosted by Hannah Guy, LCSW—a trauma therapist who knows firsthand that healing isn’t linear, self-growth is messy, and sometimes you just need to laugh at the chaos—this podcast dives into all things trauma, nervous system, and the wild ride of being human. Expect a blend of real talk, solid science, and compassionate hot ...
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Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it ...
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Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), and co-host Andy, as they share in candid conversations about healing and resilience in the world of Complex Trauma. Tim helped people as a pastor for over 30 years before he faced his own significant experience with ...
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Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a tim ...
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach recognized for leading social justice in trauma therapy advocacy. With lived experience of trauma and years of clinical expertise, Natalie offers insights, practical tools, and a gentle approach to help you navigate trauma and recovery. This podcast cuts through oversimplified advice and fear-based narratives to give you nuanced, honest conversation ...
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On Naturally High you’ll receive transformational tools and hear inspirational stories that will guide you into holistically healing trauma in every corner of your life. You deserve to invoke your inner healer. I'm so glad you're here!
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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We are on a mission to encourage and inspire others in their journey with Christ and through all of life’s challenges. We are a sister duo that tackles issues from a Biblical lens: from spiritual warfare to marriage, motherhood, birth, infertility, trauma, mental health, physical health, and more.
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you ...
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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Joe Ryan
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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Trauma opens the door to many spiritual things like fear, anxiety, and panic attacks. Most podcasts teach how to manage these symptoms and don’t solve the problem. Hi friend, my name is Melania Macias, but you can call me Coach Mel; it’s easier. =) I am the wife of a wonderful husband of 17 years, a mom to two beautiful children, and a lover of God and the Word of God. I’ve been coaching for nearly a decade, helping women understand the spiritual effects of trauma. Now, the Lord has called m ...
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A community for people who hate leaving the house but also want friendship. Talking about things we find fascinating or don't understand & almost certainly getting completely sidetracked along the way with well, tangents.
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Welcome to Beyond the Surface, where being seen means being understood. Here, we explore the ups and downs of exploring and sometimes losing faith and community, and the healing power of shared stories. This is a safe space to connect, share, and find support in our common experiences of religious trauma and leaving fundamental communities. Join us as we build a community of understanding and connection. Host - Sam Sellers; Therapist specialising in Religious Trauma and the Queer Community L ...
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Be a life leader, not a follower of life. My guests and I share insightful, transformative experiences with you and discuss thought-provoking topics relevant to supporting your growth and expansion as an empowered woman. Each week, you will gain an understanding of your body, mind, and soul connection and how trauma influences your life. From Trauma to Empowered - Empowering Women to be life leaders
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Mosaic presents Living Myth, a podcast with Michael Meade, renowned mythologist and storyteller. Meade presents mythic stories that offer uniquely insightful and wise ways of understanding the current dilemmas of the world we live in. Living Myth proposes that genuine solutions to the complex and intractable problems of our world require both transcendent imagination and cohering, transformative narratives.
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Join me weekly, as I dive into the intricate connections between BDSM and psychology. Discover the latest research, community interactions, and key issues. Whether you're a seasoned participant or curious, tune in to enhance your understanding of the kink world. Hosted By Chris C. A psychotherapist specializing in trauma, with 25 years of experience in the lifestyle community. Donate Here Direct link for donation: https://donate.stripe.com/aEU4hz39QaFG3Mk9AG
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Sexual Assault Survivor Stories -SASS- is a weekly podcast designed for the purpose of providing victims and survivors of sexual assault and rape information and a forum to better understand the complexities, adversities, victories, and all the dynamics of surviving and healing. But it's not just for victims and survivors! It's a podcast of learning about trauma-informed interviewing and the neuroscience of trauma and memory, understanding the victim impact of rape and sexual assault, knowin ...
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Wendy Conquest, Dan Drake, Jeanne Vattuone, and Tim Stein invite guests to join an ongoing conversation about sex, addiction, and relationships. Wendy, Dan, Jeanne, and Tim are experts in the fields of sex addiction, betrayal trauma, and trauma resolution.
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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Welcome to Mastering Change, a podcast co-hosted by Emma and Araminta, where we engage in meaningful conversations centred around healing. In this series, we bring together leading experts, innovative thinkers, and emerging voices to connect knowledge with real-world impact in the areas of trauma, mental health and wellbeing. Each episode features insightful discussions with respected figures as well as promising new contributors to the field. We explore a range of topics with a focus on mak ...
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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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"In my podcast, I delve into generational trauma, mental health, and addictions. Through authentic conversations and personal stories, I unveil the challenges many of us face on a daily basis. Alternating between engaging interviews with guests and sharing my own experiences, I offer hope and understanding. Join me on this transformative journey as we break the cycle and embrace healing together."
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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga therapist in training, as she shares tools and insights. You can use to feel calmer, more grounded, and b ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Trauma is everywhere, and so is performance pressure. The Kaizen Catalyst Podcast is where those two worlds meet. I’m Stephanie High, M.A. — trauma-informed performance psychology coach — and I created this show to help athletes, professionals, and leaders understand how trauma impacts performance, and more importantly, how to respond in ways that build resilience instead of reinforcing harm. In each episode, you’ll hear a mix of science, storytelling, and practical tools. From trauma-inform ...
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Welcome to Understanding the Misunderstood! I’m your host, Erika Tinsley—a student deeply passionate about psychology, neuroscience, child welfare, and social justice. This podcast is about shining light on what too often stays in the dark. Together, we’ll unpack the complexities of mental health, challenge stigma, and share real stories that inspire empathy and understanding. Join me each episode as we explore the misunderstood world of mental health—and work toward a culture of compassion ...
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Conversations on Developmental Adversity and Behaviour (Formerly 'The Knightlamp Podcast') Childhood trauma specialists Stephan Friedrich and Adela Holmes discuss challenging behaviour, child development, out-of-home care, developmental trauma and therapeutic care. From September 2025 listeners can call in to discuss their questions, issues and thoughts. Call-in session times will be posted on Knightlamp social media and announced on preceding episodes Brought to you by Knightlamp.org
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Welcome to the Richard Grannon channel where I help you identify, get away and stay away from Narcisstic abuse and heal from trauma. Subscribe now for powerful, in-depth Psychology, Philosophy & CPTSD recovery content including: ● Identifying & understanding Narcissists, Psychopaths, Sociopaths, Dark Triad & Machiavellian individuals ● FREE content to help you Heal from Trauma & CPTSD ● Psychology and Philosophy based advice to help you thrive All in all I’m here to share Insights from psych ...
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The TBRI® Podcast features conversations about Trust-Based Relational Intervention®, an attachment-based, trauma-informed intervention designed to meet the complex needs of vulnerable children. On this podcast we talk about the elements of trauma-informed care and chat with experts in the field about implementing TBRI® across different communities of care and practice.
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The Narcissism Decoder is a podcast dedicated to exploring the many dimensions of narcissism through a psychoanalytic lens. Each episode unpacks the intricate factors and behaviors that shape narcissistic traits, offering a deeper understanding of what lies beneath the surface. Together, we navigate the tools and strategies essential for recognizing, understanding, and effectively engaging with narcissistic individuals. With a blend of compassionate insight, expert guidance, and compelling s ...
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Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the listener untangle the parts that keeps them stuck. To access Helen’s community focused on healing ...
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Honest and thoughtful conversations about mental health, hosted by Angela Armendariz of Aspire Counseling. Each episode features guests from diverse backgrounds including therapists, first responders, nurses, educators, and others who bring real-world insight into emotional wellness, stress, trauma, and healing. Whether you are a mental health professional or someone looking for practical tools and a deeper understanding of your own journey, this podcast is here to support you. Visit us at h ...
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Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver. Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insi ...
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InnerViews is not just a podcast; it's an intimate exploration led by Ivory Bennett, a seasoned professional with 17 years of lived foster care experience. Each episode is a deep dive into topics surrounding trauma, mental and emotional health, well-being, and the unique challenges faced by Black women in the realm of healing. Join Ivory Bennett on "InnerViews" for powerful conversations, lived expertise, and a journey towards holistic well-being. Subscribe now and become part of a community ...
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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor ...
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Breaking the Cycle of Generational Family Trauma: Interview with Dr. Robyn Koslowitz
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In this episode, Erika sits down with Dr. Robyn Koslowitz — clinical psychologist, TEDx speaker, and author of Post Traumatic Parenting — to explore how generational trauma shapes families and what it takes to break the cycle. They discuss the subtle patterns that can pass from one generation to the next, why breaking them can feel so challenging, …
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Understanding Developmental Trauma With Mily Gomez
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*This episode is a re release from an earlier season of the HTP. It is a wonderful conversation about understanding Developmental Trauma. In this conversation, Monique is chatting with trauma therapist Mily Gomez. Mily discusses the concept of developmental trauma, its impact on emotional regulation, attachment styles, and relationships. She explai…
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S3E06 | Understanding NARM: A New Way to Heal Complex Trauma with Gabriel Schüßler
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NARM® (The NeuroAffective Relational Model®) is a therapeutic approach developed by Dr. Laurence Heller that helps people heal developmental and complex trauma by restoring connection with their authentic self in the present moment. It focuses on shame, survival patterns, and disrupted attachment, offering a compassionate path toward agency, self-t…
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Understanding Borderline Personality: Trauma, Brain Science, And A Path Forward
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Send us a text What if that sudden emotional storm isn’t manipulation but a nervous system crying out for safety? We dive into borderline personality disorder with open eyes and open hands, mapping the path from trauma to dysregulation and from stigma to skills. Drawing on clinical experience and brain science, we explain why BPD often feels like l…
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EMCrit Wee - EVERDAC RCT on Arterial Line Placement in the Medically Critically Ill
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Episode 464 - The Importance of the Otherworld
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This episode brings a focus to the importance of recognizing that we live in more than one world. Before modern times, it was commonly understood that there was another world next to the daily domain of facts and figures and that this other world is real in its own way. What traditional societies called the Otherworld turns out to be the primordial…
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In celebration of our 20th Anniversary, Dr. Danica Knight joins the TBRI Podcast!
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Why Your Relationships Trigger You: Understanding Attachment & Emotional Safety
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In this powerful episode of Naturally High, Jeanne explores why our closest relationships often feel like the hardest ones, and how our early attachment patterns silently shape the way we love, react, and connect. Jeanne speaks about the emotional blueprints that dictate how we show up with partners, children, family members, and even colleagues, b…
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Ep. 199 ~ The Narcissism RiddleDecoding the Controversial Diagnosis, Unraveling its Impact on Codependency ~ Richard Grannon
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Ep. 199 ~ The Narcissism RiddleDecoding the Controversial Diagnosis, Unraveling its Impact on Codependency ~ Richard GrannonBy Richard Grannon
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How Does Childhood Trauma Shape Narcissistic Traits? |Epi 113
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In this episode, we explore how childhood shame, bullying, and emotional neglect can quietly lay the groundwork for narcissism. Through a heartfelt exchange with Olivia Atkin — who shares a powerful personal story about growing up with a medical diagnosis and being bullied — we unpack how these early wounds shape self-esteem, fuel the need for narc…
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35. How Do I Heal From a Friend's Betrayal?
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In this episode, Helen sits with Evie as she unravels the painful chain reaction that followed the betrayal of a long-term friend. What began as a rupture in a twenty one year friendship opened the door to something much older. Memories of a childhood shaped by a narcissistic mother, the loss of her father, and years spent surviving rather than bec…
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Resilience, Day 4: "The Path to Happiness with the Stoics" meditation series
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Welcome to a transformative practice that gently guides you toward unshakeable joy. This session beautifully weaves together the enduring strength of Stoic wisdom—the liberating truth that your inner peace is completely within your control—with the profound power of connection. We begin by setting an intention using a beautiful, grounding mudra , a…
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166. Jason Patrick Berry: Secrets Beneath a Perfect Childhood
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This week on Sexual Assault Survivor Stories, I sit down with Jason Patrick Berry, author of the brave and unflinchingly honest memoir Secrets Beneath. Jason's story is one that quietly breaks your heart and then slowly helps rebuild it. On the outside, his childhood looked perfectly normal, even picturesque. But behind closed doors lived a painful…
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Ep. 198 ~ Confronting MyselfOvercoming Narcissistic Abuse ~ Richard Grannon
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Ep. 198 ~ Confronting MyselfOvercoming Narcissistic Abuse ~ Richard GrannonBy Richard Grannon
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Ep. 197 ~ 3 Reasons Why The Narcissist MUST Abuse You ~ Richard Grannon
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Ep. 197 ~ 3 Reasons Why The Narcissist MUST Abuse You ~ Richard GrannonBy Richard Grannon
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Surrogacy After Birth Trauma: The Feelings Beneath the Process
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In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Dvora Entin, LCSW, PMH-C, therapist, educator, and host of The Misconceptions Podcast, for a deeply honest and compassionate conversation about surrogacy, the hopes, complexities, grief, joy, and emotional labor that shape this path to parenthood. Dvora shares what intended p…
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Why You Must NEVER Expose a Covert Narcissist - Just Run for Safety
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In this crucial follow-up to his viral video with 3.8 million views, psychotherapist and author Ross Rosenberg delivers a vital warning: never try to unmask or expose a covert narcissist. He explains that because covert narcissists possess strong sociopathic traits, they experience exposure as an existential threat—equivalent to "murder" in their p…
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Ep. 196 ~ ult of NarcissismExploring Its Influence on Our Culture (Live Q&A) ~ Richard Grannon
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Ep. 196 ~ ult of NarcissismExploring Its Influence on Our Culture (Live Q&A) ~ Richard GrannonBy Richard Grannon
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“Why You’re Not Crazy: The Neuroscience of an Overactivated Nervous System”
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“Why You’re Not Crazy: The Neuroscience of an Overactivated Nervous System” Have you ever wondered why your body reacts so intensely to things others seem to handle easily? Why your heart races, your thoughts spiral, or you feel overwhelmed for “no reason”? In today’s episode, we’re diving into the powerful connection between trauma, the nervous sy…
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Ep. 195 ~ The Psychological Mechanism You Need to Know ~ Richard Grannon
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Ep. 195 ~ The Psychological Mechanism You Need to Know ~ Richard GrannonBy Richard Grannon
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Nondual IFS and the power of presence | Laura Patryas | #040 Mastering Change
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What happens when the part of us that wants to heal becomes the thing that gets in the way? In this episode, we speak with Laura Patryas, a nondual IFS practitioner who sees our inner parts as expressions of awareness rather than problems to fix. Laura explains how trauma disconnects us from presence and how, in both therapy and life, healing begin…
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Here's a flower shaped cantaloupe covered in your dad - HOLIDAY SCANDALS
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Tis the season to ask your boozy grandma and your loose-lipped aunt for tea. Based on this episode alone, we know we can count on family drama to be the gift that keeps on giving. If you have stories that are as magically messy as these, send them over to [email protected] to have them featured in our next Ho-ho-holiday scandal roundup! THANKS…
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37. How to Handle Conflict With Emotional Intelligence- (Even If It's Passive Aggressive)
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This is The Energy to Heal, your resource for all things Splankna—the faith-based inner-transformation modality that helps you experience emotional freedom. In this episode, Laura Milliken (Master's Certified Splankna Practitioner) breaks down how to handle conflict with emotional intelligence and confidence. Laura explains how to interact with ang…
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167. Healing Fevers Naturally: What Every Parent Should Know About the Immune System God Designed
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Send us a text Most of us were taught to fear fevers and throw reducers at every spike. We take a different path: what if a fast fever is a sign of strength, and your job is to help the body finish what it started? With Dr. Vaughn, a traditional naturopath and iridologist, we break down how the immune system works from a design perspective and why …
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The Worm Queen’s Wild Journey: From Chronic Illness to a Wellness Movement with Kim Rogers
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In this episode I sit down with Kim Rogers, better known as the Worm Queen and the founder of Rogers Hood Apothecary. If you’ve seen her parasite cleanse kit going viral, you’re not imagining it. Even Heidi Klum has talked about it, and Kim was recently featured in Cosmo. When her team first reached out, I’ll admit my immediate reaction was that th…
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Ep. 194 ~ Unlocking My Health Transformation feat Amy Harris ~ Richard Grannon
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Ep. 194 ~ Unlocking My Health Transformation feat Amy Harris ~ Richard GrannonBy Richard Grannon
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182. PCOS, Eating Disorders, and GLP-1's with Julie Duffy Dillon, MS, RDN, NCC, LDN, CEDS-C
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If you've ever wondered why PCOS feels so confusing, why the symptoms don't line up, why the advice is contradictory, why the solutions feel like guesswork, you're not imagining it. That's exactly why I brought back Julie Duffy Dillon, registered dietitian, author, and host of Find Your Food Voice, to cut through the noise. Julie has a rare way of …
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Building Real Intimacy and Deeper Connection in a Romantic Relationship
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1:22:28
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She breaks down the core elements of intimacy, including vulnerability, presence, play, touch, and verbal connection, and shows how each one can become inhibited when childhood environments did not allow those needs to be expressed safely. This episode offers a compassionate, practical path forward by reconnecting with the walled-off parts of ourse…
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Breathing for Tension Release, Day 3: "The Path to Happiness with the Stoics" meditation series
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16:45
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In today's meditation, we draw inspiration from the Stoics, who believed that peace begins within—and that the mind becomes clearer the moment the body softens. This session guides you through a gentle breathing technique designed to melt tension from your shoulders, unclench the jaw, and steady the thoughts. You'll explore how even the ancient Sto…
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Ep. 193 ~ Transform Your Therapy ExperienceThe Power of Honesty ~ Richard Grannon
1:06:44
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Ep. 193 ~ Transform Your Therapy ExperienceThe Power of Honesty ~ Richard GrannonBy Richard Grannon
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Season 4 Episode 47 - 200th Episode! Busting Common Myths...
54:29
54:29
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Ep. 192 ~ The Surprising Truth About Eating Less - Amy Harris ~ Richard Grannon
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Ep. 192 ~ The Surprising Truth About Eating Less - Amy Harris ~ Richard GrannonBy Richard Grannon
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Why are so many of us drawn to horror, gore, and true crime? Why do we crane our necks to see the scene of a crash on the highway? Psychologist Coltan Scrivner says that our natural morbid curiosity serves a purpose. We talk with Coltan about our fascination with tales of murder and mayhem, and what this tendency reveals about our minds. In this ep…
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Ep. 191 ~ Narcissistic Cults And The Light Side of the Force, Jedi vs Sith Mark Vicente ~ Richard Grannon
1:05:55
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Ep. 191 ~ Narcissistic Cults And The Light Side of the Force, Jedi vs Sith Mark Vicente ~ Richard GrannonBy Richard Grannon
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Ep. 190 ~ Decoding Cults, Narcissism, and Patterns of Coercion - Insights with Mark Vicente ~ Richard Grannon
1:22:23
1:22:23
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Ep. 190 ~ Decoding Cults, Narcissism, and Patterns of Coercion - Insights with Mark Vicente ~ Richard GrannonBy Richard Grannon
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This week, Karen opens up about overwhelm, slowing down and what it really means to “step back” without giving up. She shares how learning to listen to her body, honour her energy and trust her intuition changed the way she works and lives. A gentle reminder that you don’t need to push, force or power through, sometimes the smallest pause gives you…
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8 ways to help your child develop gratitude and thankfulness (Reissue)
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Have you ever felt embarrassed because your child forgot to say "thank you"? This week, Dr. Nanika Coor answers a listener email and gives you 8 tips for helping your child develop gratitude. (Originally published November 21, 2021.) Project Parenthood is hosted by Dr. Nanika Coor. Find a transcript here. Have a parenting question? Email Dr. Coor a…
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Anthia Gillick on OneTaste: Strokes, Sex, and Shame
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When does sexual empowerment cross the line into cult control? Following Ellen Huet’s OneTaste expose, we sat with Anthia Gillick—former OneTaste “insider,” survivor, and truth-teller—for a deep dive into the mechanics of manipulation inside one of the most controversial so-called “wellness” groups of the last decade. Anthia shares her journey from…
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Toxic Relationships: Why We Stay and How to Leave
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Dr. Rick and Forrest explore toxic relationships, focusing on how to identify and exit them. Rick talks about how positive traits like empathy, loyalty, and a sense of duty can keep us stuck. They then discuss common relationship red flags like lovebombing, cycles of idealization and devaluation, power imbalances, and what Forrest calls “the fuzz.”…
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Ep. 189 ~ Blame GameThe Narcissists Favorite Play ~ Richard Grannon
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Ep. 189 ~ Blame GameThe Narcissists Favorite Play ~ Richard GrannonBy Richard Grannon
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Affirmation to Release Negative Thoughts, Day 2: "The Path to Happiness with the Stoics" meditation series
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15:29
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Following yesterday's focus on external control, Day 2 guides us into the most powerful territory of all: our Inner Commentary. Negative tendencies—like impatience, self-criticism, or resentment—are rarely caused by the event itself, but rather by the instantaneous, faulty judgment we place upon that event. ALL ABOUT THIS WEEK'S SERIES Welcome to "…
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Ep. 188 ~ Narcissistic Parents7 Long Term Impacts On Children (Live Q and A) ~ Richard Grannon
1:17:19
1:17:19
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Ep. 188 ~ Narcissistic Parents7 Long Term Impacts On Children (Live Q and A) ~ Richard GrannonBy Richard Grannon
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Psychotherapist, Single Mother, Supermodel
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Send us a text In this episode of Trauma Behind the Glamor, we feature a remarkable woman whose journey reflects both triumph and resilience. Originally from Russia, she has lived in the United States for more than twenty years, building a successful career as a licensed psychotherapist with her own private practice. At the age of 40, she made the …
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Dr. Aaron Poochigian on Poetry, Addiction Recovery, and Redemption on "Your Trauma Talks"
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Send us a text In this unforgettable live episode of Your Trauma Talks, hosted by Rah “MrTraumaTalks” and joined by the beautiful and talented Nicole Cornetti, we give the spotlight to Dr. Aaron Poochigian, a distinguished poet, classicist, and translator whose voice has reshaped the contemporary literary landscape. With a PhD in Classics from the …
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Ep. 187 ~ The Unspoken Truths of Power and Status in Therapy feat @sutcliffedavid ~ Richard Grannon
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Ep. 187 ~ The Unspoken Truths of Power and Status in Therapy feat @sutcliffedavid ~ Richard GrannonBy Richard Grannon
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Send us a text Tamara Patrick, a certified happiness, purpose, goal and master life coach. As an Army veteran she helped Soldiers further their career and led them in three deployments to Iraq she felt like she was helping them as a life coach. After her term in the military, she coached people in helping them decide if they wanted to buy a home an…
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Send us a text Quick Interview with the amazing Dorothy May Ross at the Entrepreneurs Living the Dream 2025 conference hosted by DrPatricia Rogers the CEO of Unity In Service, Inc.By Rahul K Maharaj
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