Best Unsolicited Therapy Podcasts (2025)

1
The Future of Grappling Sports: My Seminar Experience at World Team Training Center 8:37

20h ago8:37

8:37

In this episode of Pain, Performance & Porrada, I break down my recent seminar at World Team Training Center (WTTC) in Van Nuys, CA—a cutting-edge facility that fuses wrestling mats, strength & conditioning, and full-service recovery into one seamless ecosystem. We explore how WTTC’s “one-stop shop” model signals the future of grappling training an…

1
Back in Bed with Dylan Sprouse 1:06:15

3d ago1:06:15

1:06:15

Let’s rewind to one of my all-time favorite pillow talks—with Suite Life star Dylan Sprouse. This episode is juicy, wildly honest, and genuinely hilarious: from his childhood on set and being dubbed the “chubby twin,” to what he really thinks of fellow Disney alums, how he feels about wedding planning and married life with Barbara Palvin, sex and d…

1
Stop Taking Injury Tips from Perpetually Banged-Up Grapplers 8:46

8d ago8:46

8:46

In this episode, I talk about the mindset around getting injured in Jiu Jitsu. Some older grapplers say you should keep quiet when you feel pain. They think saying “I’m hurt” makes you weak. Not only is that idea wrong, it is dangerous. When we face pain early and fix it, we stay on the mats longer and play better. Learning how to work around an in…

1
Have You Seen My...? with Boman Martinez-Reid aka @Bomanizer 43:35

10d ago43:35

43:35

This week we’re in bed with Kardashian-impersonating TikTok star, Boman Martinez-Reid — aka @Bomanizer. We gossip about what really happens behind the scenes of performing for millions online, the worst questions we’ve ever been asked, the worst smells we’ve ever smelled, compare worst traits, and debate our personal Reality TV Mount Rushmore... in…

1
TRT Chronicles Part II: How Blood Work Can Save your Life 15:13

15d ago15:13

15:13

Before I began TRT, I felt tired all the time and my mind felt cloudy. In this episode, I talk about those hard days and what pushed me to get help. Many people think TRT is just an easy way to look bigger or stronger. I want to clear that up. For people with real hormone problems—like me—TRT is medicine, not a shortcut. I also share how getting my…

1
Biohacking, Weight Loss & Semen Retention with Dave Asprey 1:13:00

16d ago1:13:00

1:13:00

On this episode of Unlicensed Therapy, Ari sits down with biohacking pioneer Dave Asprey to discuss his upcoming book, his latest ventures, and the science behind optimizing your body and mind. Dave shares his insights on weight loss, longevity, and why ejaculating less might just be the key to unlocking peak performance. Tune in for an unfiltered …

1
Ask A Veterinarian with Dr.Lisa Newell (Taco's Doctor!) 1:03:58

17d ago1:03:58

1:03:58

This week, Taco’s doctor — and veterinarian to the stars — Dr. Lisa Newell climbs under the covers with us to answer literally every dog-parent question you've ever Googled at 2AM. Dr. Lisa is a wealth of knowledge and gives it to us straight: no fluff, no guilt-tripping, no $300 vet bill. We get into it all — from the exact brand of food she recom…

1
Physical Therapy Red Flags for Combat Athletes: Don't Get Screwed! 13:54

22d ago13:54

13:54

In this episode, I talk about what helps physical therapy work best for fighters like me who do Jiu Jitsu and wrestling. I explain why you need a therapist who truly knows your sport—not just someone called a “sports PT.” They should understand our moves, our training, and what our bodies go through. I warn that choosing the wrong person can slow y…

1
Mini Blankets with Tommy Dorfman 47:56

24d ago47:56

47:56

This week filmmaker, actress, producer, AUTHOR Tommy Dorfman crawls in to bed with us and helps us forgive our past selves. We talked about divorce, getting sober at 21, gaining clarity around her gender, family chaos, friendship, and every thing she thought would save her along the way. It’s soulful, silly, illuminating, and painfully relatable—an…

1
How to (Scientifically) Train BJJ Around your Injuries 16:51

29d ago16:51

16:51

Ever hurt yourself and wonder, “How much can I train now?” In today’s show I explain how to get back on the mats step by step without making your injury worse. what “load” means (it’s just how hard you push your body) how to test what you can handle today a 10-step plan to build strength and confidence for Jiu-Jitsu Clear, easy tactical things you …

1
Am I The Vanderpump Villain? with Stassi Schroeder Clark 55:21

1M ago55:21

55:21

You know her, you love her, now it's time to get in bed with STASSI SCHROEDER CLARK. This week Stassi and I bond over our unrelatable way of handling friendship breakups, why we're so bad at socializing, beta blockers, motherhood vs. the child-free life, loving and hating ourselves, and our complicated relationship with birthdays. Plus, we give our…

1
White Belt Guide to Strength Training for Jiu-Jitsu 17:16

1M ago17:16

17:16

This episode is to give the foundations of how to build a well structured Strength Program tailored for BJJ. I dive into different categories of importance and what should be included, as the essential building blocks of any strength training program. I emphasize the importance of integrating both unilateral and bilateral variations to ensure balan…

1
Are You Friendly? (Just You & Me) 1:03:09

1M ago1:03:09

1:03:09

It's just you and me this week and we had a lot of catching up to do... In this hour-long dump of my subconcious we get into my bachelorette revolution, the "sitting through the commercials" phase of life, why FOMO is a lie, group photos, why I'm anti-era, and being called a 'lady'. Use code LIVEFROMBED at CozyEarth.com for 40% off, and let them kn…

1
Healthcare is Failing the Grappling Community 14:56

1M ago14:56

14:56

This episode I dig into the negative effects of nocebo language—phrases that convey negativity and hopelessness—often encountered by grapplers and combat athletes seeking help for injuries. I talk about a troubling incident involving a young athlete whose shoulder condition was misdiagnosed by a chiropractor, leading to a declaration that surgery w…

1
Stop Gassing Out: How to Scientifically Build Cardio for BJJ 19:36

2M ago19:36

19:36

Cardiovascular fitness is a crucial yet often misunderstood component in the training regimen of grapplers. I dive into the common misconception that hard sparring is enough for optimal mat conditioning. In reality, many grapplers fail to recognize the nuanced approach required to enhance their endurance effectively. This episode emphasizes the sig…

1
Why Anaconda Fightwear is the Biggest Scam in Jiu Jitsu 16:52

2M ago16:52

16:52

This episode dives deep into knee braces, urging grapplers to pursue an understanding of their bodies and the nature of their injuries. I advocate for a mindset shift from reliance on knee braces to a commitment to comprehensive rehabilitation, emphasizing the importance of mobility, strength training, and proper technique. I encourage grapplers to…

1
The Strength Dilemma in Jiu Jitsu: My Take 5:12

2M ago5:12

5:12

The narrative surrounding the use of strength versus technique in BJJ has been a longstanding debate, with many newcomers to the sport leaning on the notion that strength should be minimized on the mats. Takeaways: Complaining about strength should stop Strength should not be an excuse for lack of technique in jiu jitsu. . Everyone, regardless of s…

1
In Bed with Eiza González 50:53

2M ago50:53

50:53

Actress Eiza González is in bed with us this week to take us behind the scenes of her life and to set the record straight on some common misconceptions about her. She opens up about the one interview topic she dreads, what the media gets totally wrong about her dating life, and the personal battles she’s faced—including running from trauma, navigat…

1
The Science Behind Creatine: Enhancing Performance in Jiu Jitsu and Beyond 16:09

2M ago16:09

16:09

This episode takes a deep dive into creatine and the benefits of using it for Jiu Jitsu athletes. I explain the physiology behind it, as well as the research to support the benefits and how they apply to the sport. The conversation transitions into practical advice regarding the integration of creatine into daily routines, stressing the necessity o…

1
Sex Therapy: Everything You Need to Know 1:02:53

2M ago1:02:53

1:02:53

This week, we're slipping between the sheets for a joint sex therapy session! Sex therapist Vanessa Marin is here to answer all the questions we’re too afraid to Google or even ask the group chat. ✨ Who lies to their friends more about sex: men or women? 🔥 How often are couples really having sex in long-term relationships? 🤯 The three tips that wil…

1
The Art of Advocacy: Top Questions to Ask Your BJJ Healthcare Team 21:37

3M ago21:37

21:37

Most grapplers and combat athletes come under prepared when approaching your Doctors and other medical professionals . Today I talk about coming into medical appointments armed with the right questions questions and having a more developed understanding of one's own health needs. As grapplers frequently engage in high-impact activities, they must b…

1
Not Natty Anymore: My Journey with TRT 38:53

3M ago38:53

38:53

In this episode, we talk about why men’s health is so important for Jiu Jitsu, especially when it comes to staying strong and feeling your best on the mats. I share my own experience with testosterone replacement therapy (TRT) and how I learned that hormones play a big role in energy, recovery, and performance. A lot of grapplers wait until they fe…

1
Family Therapy with Denise Richards, Sami Sheen & Lola Sheen 47:23

3M ago47:23

47:23

Denise Richards and her daughters, Sami and Lola Sheen, are in bed with us—turning up the volume to eleven and pulling back the covers like never before. With Denise and Sami on OnlyFans and Lola embracing her faith as a born-again Christian, their family dynamic is just...perfect. They opened up about their unconventional upbringing, their relatio…

1
Comedy, Growth & Dating Advice with Francisco Ramos 1:31:50

3M ago1:31:50

1:31:50

On this episode of Unlicensed Therapy, Ari is joined by the hilarious Francisco Ramos to dive into the world of stand-up, personal growth, and relationships. They take advice from listeners, share insights on the comedy grind, and get real about dating and women. A mix of laughs, wisdom, and unfiltered conversation—don’t miss it!…

1
Why Your Black Belt Coach Might Not Be the Best Option for Rehab 9:55

3M ago9:55

9:55

This episode highlights the critical issue of black belt coaches overstepping their expertise, particularly when it comes to rehabilitation and injury management. I share cautionary tales of athletes who suffered setbacks due to misguided advice from coaches lacking the proper knowledge in rehab practices. Takeaways: Martial arts coaches who are bl…

1
TikTok Tea with Brooke and Jess 53:46

3M ago53:46

53:46

TikTok’s sweatpant sensations, Brooke and Jess, joined us for bedtime this week. They share what’s really behind their viral moments, their friendship, and the persona behind their signature sunglasses. From their rapid rise to internet fame to navigating criticism, they open up about the highs, the struggles, and what they’ve learned along the way…

1
No Tears (Just Us!) 56:51

3M ago56:51

56:51

It’s just you and me in bed this week (!!), which means things are about to get deep and chaotic. I confess my deepest, darkest thoughts, most recent humiliating moment, three of my current obsessions (including the bedding that changed my life), and my unhinged stance on baby-making. Plus, we’re diving into my #1 pet peeve of the week, how easy it…

1
Preventing Skin Infections: Hygiene Essentials for Grapplers 25:23

3M ago25:23

25:23

In this episode, we talk about why staying clean is super important for Jiu Jitsu. Keeping yourself and your gear fresh isn’t just about smelling good—it shows respect for your training partners and helps keep everyone healthy. I also talk about skin infections like ringworm and staph—what they are, why they spread, and how to avoid them. By follow…

1
A Tribute to Kathy Kumagai: The Guiding Light of My Career 15:02

3M ago15:02

15:02

This episode serves as a heartfelt tribute to the indelible legacy of Kathy Kumagai, a mentor whose profound influence has shaped the trajectory of my career in physical therapy. Her passing, occurring four years ago, left an irreplaceable void not only in my life but in the lives of countless students and colleagues who were fortunate enough to kn…

1
Ozempic: Miracle Fix or Too Good to Be True? with Dr. Alexandra Sowa 1:17:44

4M ago1:17:44

1:17:44

**Trigger Warning: Weight Loss and Disordered Eating Whether you love them or hate them, weight loss drugs (GLP-1s) like Ozempic, Mounjaro, and Wegovy are everywhere. Maybe your friend is using one, or that influencer you follow, or maybe you’re considering whether these meds might be right for you. Whatever sparked your curiosity, you're in the ri…

1
Understanding the Ecological Model in Jiu Jitsu and Physical Therapy 17:13

4M ago17:13

17:13

In this episode, we talk about different ways to learn Jiu Jitsu. Some people practice by "Drillers Make Killers", while others learn by trying to figure things out as they go with various constraints led games (the ecological approach). We explain how both methods work and why they can be helpful, especially for getting better at Jiu Jitsu and sta…

1
Jungle Radio with Sabrina Brier 59:02

4M ago59:02

59:02

This week, the effervescent and hilarious Sabrina Brier cozied up with us and flew the flag high for Comfy Girls™️ everywhere !! We got deep about the highs and lows of friendships and sisterhood, laid down the law on nickname etiquette, and decoded some problematic Taylor Swift lyrics. Things took a competitive turn as we sized up our lifestyles, …

1
Why Cash Pay Physical Therapy will cost you less than Insurance for Jiu Jitsu 21:21

4M ago21:21

21:21

Navigating the world of physical therapy for combat athletes can be overwhelming, particularly when it comes to understanding the differences between insurance-based and cash pay models. I dive into the limitations that insurance companies impose on treatment options, which can drastically affect recovery outcomes, especially for combat sports inju…

1
'Crushing It' with Fortune Feimster 56:08

4M ago56:08

56:08

This week, comedian, writer, and actress Fortune Feimster joins us under the covers to dish on the pain of holding out for your big break—and to try (against all odds) to convince me that manifestation actually works. Fortune shares her coming out journey, the behind-the-scenes of her marriage, the struggle to make friends in LA, her never-ending q…

1
To Skip or Not to Skip Warmups: Are Purple Belts onto something? 11:56

4M ago11:56

11:56

Takeaways: Traditional warmups should focus on skill acquisition for beginners, rather than just physical activity. Warming up should include joint-specific movements, followed by sport-specific drills at a controlled intensity. Progressively increasing intensity during warmups allows athletes to prepare their bodies for training effectively. Where…

1
(Bonus) Celebrating 1 Year Anniversary: How The Forge is Revolutionizing Youth Jiu Jitsu 14:12

4M ago14:12

14:12

Today marks a significant milestone as I celebrate one year at the Forge, a unique space dedicated to integrating strength and conditioning with Jiu Jitsu for kids. This episode reflects on the evolution of my journey from digital work to establishing an in-person community where young grapplers can thrive both athletically and personally. Through …

1
Meds, Mothers, and Mastering Small-Talk with Casey Wilson 1:03:45

4M ago1:03:45

1:03:45

This week, fellow bed enthusiast, Bravo aficionado, actress, and podcast host Casey Wilson makes her triumphant return for her second appearance on the show! We dive into it all—our eerily similar brain chemistry, the meds keeping us functional, ADHD masquerading as depression, navigating our mother-daughter dynamics, parenting from bed, "Present C…

1
How Watching a Jiu Jitsu Competition Changed My Life 13:30

4M ago13:30

13:30

Today, I share my untold story of how I started my journey in Jiu Jitsu, a path that transformed my life in ways I never expected. Watching Kaynan Duarte dominate his division inspired me to finally commit to training, leading me to where I am today—running a gym connected to a Jiu Jitsu school and thriving in this incredible community. Takeaways: …

1
Revolutionizing Combat Sports Physical Therapy: How I'm Changing Rehab for Grapplers 14:12

5M ago14:12

14:12

Today, I delve into the unique offerings of my business, Smith Forged Strength and Conditioning, and how it has evolved into a vital resource for grapplers and combat athletes. Initially starting as an Instagram page to share exercise tutorials, it has grown into a comprehensive platform that provides specialized coaching and rehabilitation service…

1
From BMX to BJJ: My Physical Therapy and Coaching Origin Story 24:45

5M ago24:45

24:45

Today, I share my (full) origin story as a coach and physical therapist, highlighting the unique journey that led me to specialize in working with grapplers and combat athletes. Takeaways: My journey into physical therapy began with my own sports injuries and recovery experiences. Transitioning from a traditional clinic to working with high-level a…

1
Welcome to Pain, Performance, and Porrada: Your Journey Begins Here! 4:04

5M ago4:04

4:04

Welcome to the inaugural episode of the Pain, Performance and Porrada podcast, where we dive deep into the world of rehabilitation and performance training for Jiu Jitsu and other combat athletes. Takeaways: The goal is to equip grapplers with tools to train safely and effectively for life. I will be sharing insights on managing injuries and traini…

1
Comedy, Chaos, and Fatherhood with Mo Mandel 1:14:09

5M ago1:14:09

1:14:09

In this engaging episode of Unlicensed Therapy, host Ari Mannis sits down with comedian Mo Mandel for a candid conversation. They delve into the challenges of handling angry audience members, share personal stories about Mo's journey into fatherhood, and offer unfiltered advice to listener-submitted questions. Additionally, Mo promotes his latest c…

1
Holiday Break, See You Next Year 12:36

5M ago12:36

12:36

By Morgan Williams & Stacey Williams-Seiss

1
Holiday Family Drama, Broken Hearts, and Nepotism with Charlotte Lawrence 54:57

5M ago54:57

54:57

We made it. This is officially the last LFB episode of 2024 !! This week, singer, model, and actress Charlotte Lawrence climbed under the covers with us! We pillow-talked about everything—from apologizing for nepotism and surviving holiday family wars to breaking hearts (and having ours broken) and the tough years we’d love to forget. And yes, she …

1
The Real Gift of Christmas: Less Stress, More Joy 1:00:00

6M ago1:00:00

1:00:00

Tis the season to be merry and also stressed! Happy holidays and welcome back to Do It For The Story. This week hosts Morgan and Stacey chat about their love-hate relationship with holiday traditions only because a lot of those traditions mean extra work on top of their already long work and life to-do lists! They start the episode off by talking a…

1
Abbey & Christine Romeo: Life On The Spectrum 1:11:42

6M ago1:11:42

1:11:42

I've hoped, prayed and wished for the chance to hang out with Abbey and Christine Romeo for the past two years and I can finally say IT HAPPENED. This conversation is everything: it’ll teach you, make you laugh out loud, and leave you seeing the world in a whole new way. Real ones already know—this was my Super Bowl, and I never wanted it to end. L…

1
Divas! A Convo With ALL of The Williams Sisters 1:04:52

6M ago1:04:52

1:04:52

Happy Holidays! Morgan and Stacey are joined on the couch this week with their three other sisters, Lynds (Lyndsey), Kiki (Katie Beth), and Meme (Marah). The sisters, still together for the Thanksgiving holiday weekend, reminisce about childhood traditions, like why they love saying and answering the phone with, “happy holidays!”. They also share w…

1
Kissing Babes (Just Us!) 37:24

6M ago37:24

37:24

If your best friend missed your FaceTime (again), don’t worry—this episode’s for you. Consider this a little run-on-senence-stream-of-conciousness gift just in time for the holidays. I talk about the 'worst things', things I want to remember when I'm a parent, a brilliant book critique, and oh so much more. **amazing gift alert**BLEUSALT: use code …

1
Dancing with Vanilla Ice, Tanner Adele Concert, Do Less 57:37

6M ago57:37

57:37

s episode, Morgan and Stacey dive into the ups and downs of life, sharing their personal experiences and insights with their signature humor and honesty. Morgan attended a Tanner Adell concert while Stacey was sick and missed out. They discuss whether dancing at clubs and concerts is a thing of the past now that cell phones are in the mix. Reflecti…

1
Happy Holidays: Traditions or Trauma? 1:16:36

6M ago1:16:36

1:16:36

Join hosts Morgan & Stacey, sisters and storytellers, as they dive into the complexities of holiday traditions and the potential trauma they can bring. From hilarious family anecdotes to practical tips for surviving the holiday season, this episode covers it all. Whether you're navigating family dynamics, hosting duties, or just trying to keep your…

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Unsolicited Therapy Podcasts

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