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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Live the Livinty Way - Conscious Living with Dr. Sunshine - Breathe Deeply. Live Fully. Shine Endlessly.
Dr. Sabine Clarke, DACM
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Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal. Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation. Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you. Togethe ...
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The most interesting people in the world of science and technology
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News, discussion, features and ideas until midday.
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Lighthearted conversations regarding personal experiences with spirituality, mysticism, art, philosophy and maybe some science for good measure.
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Ultimate Wellness, Healthy Lifestyle and Advanced Nutition
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Our mission is to educate and empower you to take control of your health, live The Well Life and to be the best version of yourself.
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Podcast for professionals, as well as the general public, on all things related to pelvic health. Interviews with leading experts. Hosted by physiotherapists Lori Forner, Joelene Murdoch, and Tamara Woods
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Scientific Sense ® is an invigorating podcast that delves into the intricate tapestry of Science and Economics, serving as a nexus for intellectual exploration and fervor. This daily venture engages listeners by conversing with preeminent academics, unraveling their research, and unveiling emerging concepts across a diverse array of fields. Scientific Sense ® thoughtfully examines multifaceted themes such as the frameworks of worker rights and policy, the philosophical underpinnings of truth ...
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As the official podcast of the American College of Rheumatology (ACR), ACR on Air seeks to have informative and engaging conversations rheumatology professionals want to hear – ranging in topic from trends in clinical practice, to issues affecting rheumatology professionals, and the changing landscape of the rheumatology field. Tune in twice a month for engaging interviews and commentary.
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Join Victor “The Voice” Fuhrman as he takes you through a magical yet grounded exploration of the mysterious, the shrouded and the unexplained. Join him on the bridge between science and spirituality with engaging topics, fascinating guests and a Destination Unlimited! Listen Live every Wednesday, 8 PM ET, at http://omtimes.com/iom
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Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences.
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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The 'Sader Digest —where health, wellness, and food collide with a whole lot of flavor! We’re here to dish out fresh ideas and fun conversations about how to eat well, live better, and make food choices that fuel your body and mind. From Holy Cross dining hacks to mastering the art of cooking on your own, we’re serving up everything you need to know to stay healthy and feel your best. Whether you’re curious about what’s on your plate, looking for simple tips to level up your meals, or just w ...
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Happy Inside - Conquering the Stress of IBS
Michelle White - Gut Focused and Embodied Psychotherapist
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FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
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You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doct ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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Programme exploring new ideas in science and meeting the scientists and researchers responsible for them, as well as hearing from their critics
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New Human Living ® Global Spiritual Podcast, with Les Jensen, who has been interviewing luminaries for the past 15 years. On the New Human Living podcast, we enjoy insightful conversations with guests who are shaping the future of human consciousness. They include leading authors, business power players, coaches, PhD’s, and basically a bunch of soul-filled people like you and me who strive to lead a more enriched life from a place of personal power. Please join us as we carry out engaging in ...
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The Thriving Christian Artist
Matt Tommey: Artist, Best-Selling Author, Speaker, Entrepreneur and Artist Mentor
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The official podcast of internationally recognized artist, speaker, author and mentor Matt Tommey. The Thriving Christian Artist Podcast is for artists who want to bust through roadblocks that have held them back for years, create the art they love and live the life the they know God created them to live as an artist in His Kingdom.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Welcome to Evidence to Excellence: News in Neuroplasticity and Rehab powered by The Recovery Project. We want to personally welcome and thank you for joining us. The Evidence to Excellence: News in Neuroplasticity and Rehab Podcast is designed to keep you updated on what’s new in research and evidence in the neuro rehabilitation world.
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Tell Me About Your Mother is a podcast guided by a psychotherapist duo-- Evan Miller and Melissa Martin. If you are a therapist, enjoy learning from experts, or curious as to how therapists conceptualize complex characters, this is your podcast. If you'd like to connect further, we are on Instagram, Facebook, YouTube and TikTok. You can also send us an email-- [email protected].
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Sliced Bread is the series that investigates the latest ad-hyped products and trending fads promising to make us healthier, happier and greener. Are they really 'the best thing since sliced bread'? Science presenter Greg Foot finds out. Greg speaks to experts on a bunk-busting mission to test the latest consumer trends chosen by listeners. Do they live up to the hype? Or are they just marketing BS? Greg chats to the experts, dives into the data, performs tests and crunches the numbers before ...
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Dive in to the world of liminal spaces, Sacred Thresholds of birth, coming of age, death, Rebirth & initiations, Spiritual growth edges, Near Death Experiences, Touching the divine & peak and flow states, Multidimensional and entheogenic experiences, Finding your service & dharma in the world, and more. This free flow conversational style podcast will feature conversations with some epic, amazing people, as well as my own solo conversations with Self, exploring all these thresholds. As a tra ...
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The podcast for Yasmina Ykelenstam's HealingHistamine.com. This is the new home of the Low Histamine Chef
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"It was a cold day in Cloud City. Every day is a cold day this high up. We were well into the second half of the year, nearly at the end of the ride up the gravity well, and every strut, support, and doorway was jeweled with methane ice. I shrugged deeper into my anco, and wished I'd indulged in an insulated rebreather..." Transhumanist noir mystery stories, featuring Jupiter's finest private investigator.
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Welcome to the home of the Sensory Sleep Methodology™ This is where you’ll hear support for parents and caregivers with healthy childhood sleep development.
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The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...
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Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.
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A space that assists in your becoming with a diversity of topics and conversations hosted by Indi, a soul worker, keeper of perspectives, cycle breaker and karmic astrologer. The discussions are aimed towards anchoring you within your spirit and helping you rise into a more expanded and aware version of self.
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The World Needs You Podcast is your go-to resource for mindset transformation, self-discovery, and inner growth. Hosted by Shelsea and Chris Novosel, this podcast dives into candid conversations on personal development, exploring how to unlock your full potential and live with purpose.
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Mindfulness is one of the three pillars of Wellness. Join experts from Corethentic; Australia’s premiere Wellness System, as they take you through Meditations aimed at breaking down the barriers that make mindfulness hard to achieve in a busy world. These Meditations are designed to bring calm, focus and give you space to foster the relationship between Mind and body. Also ideal for those with Chronic health and pain issues 🙏🙌🏻
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What's Toque and Trowel all about? At its heart, it’s about finding resilience and empowerment in everyday actions. I believe that tending a garden can be an act of resistance. Creating nourishing, affordable meals – maybe even using what you've grown or simple, easy to find, budget-friendly ingredients from suppliers of your choice – that's resistance too. And maybe most important... protecting your mental well-being, especially when life feels overwhelming, you're burnt out, or just really ...
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The Vagus Nerve: God's Hidden System for Peace
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Send us a text Have you ever wondered why singing worship songs or praying aloud makes you feel physically better? There's a fascinating neurological reason behind it, and it's all part of God's incredible design for your well-being. The vagus nerve—running from your brainstem through your face, vocal cords, heart, lungs, and digestive system—is yo…
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Our vagus nerves help us rest, digest and restore, but is there really a way to reset them to feel better?
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Health fads and trends - cold plunges, IR saunas, hyperbaric oxygen, vagus nerve stimulation and more - do they work?
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Every week or so you will see and article about one or more of these topics. Maybe you have tried them or do them regularly. In the episode I look at the science and thinking behind them all. Links: Cold water exposure - a paper: https://pmc.ncbi.nlm.nih.gov/articles/PMC9518606/ Vagus nerve stimulation: https://my.clevelandclinic.org/health/treatme…
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Do Vagus Nerve Stimulators help your mental health? The vagus nerve could be one of the most important body parts you might never have heard of. It's a large nerve that connects major organs like the heart and lungs to the brain and studies have found that stimulating it with electrical pulses can lead to dramatic improvements in some people with d…
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Chakras, the Vagus Nerve, and Your Soul, with C.J. Llewelyn
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Send us a text Please join us and our guest, C.J. Llewelyn, for a show on Chakras, the Vagus Nerve, and Your Soul: Journeying to Wellness through Subtle Energy and Your Nervous System. Learn to listen to your body and understand its messages. This newly released book is a follow-up to Chakras and the Vagus Nerve, and features myriad ways to raise y…
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Doubling Down on the Vagus Nerve: Now Serving Tranquility, One Ear at a Time
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In this episode, Brad asks Alex about her new certification as a certified “acupunct” (not to be confused with full-blown acupuncturists—those folks train for years), to explore the magical, stress-melting world of auricular acupuncture. That’s right: it’s acupuncture, but just for your ears. Alex breaks down how this ear-only version of acupunctur…
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The vagus (vagal) nerve is one of 12 cranial nerves that connect the brain and body. It is known as cranial nerve X (representing the 10th cranial nerve). The vagus nerve is the longest of the 12 cranial nerves. It extends from the brain stem and splits off into many branches that extend down through the neck to the vital abdominal organs. The vagu…
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What if the key to calming your mind, improving your digestion, and increasing your overall well-being was already inside you? In this episode of The Brain Coach, Mary explores the fascinating role of the vagus nerve in regulating our parasympathetic nervous system. Learn how simple practices like deep breathing, cold exposure, and even humming can…
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594: The vagus nerve could revolutionize how you heal your body & mind | Kevin Tracey, M.D.
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“Vagus nerve health is a gateway to understanding inflammation,” explains Kevin Tracey, M.D. Kevin Tracey, M.D., neurosurgeon, scientist, and entrepreneur, explains everything you need to know about the vagus nerve, including: - What is the vagus nerve (~1:15) - Assessing vagus nerve health (~3:50) - The relationship with heart rate (~4:55) - Vagus…
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Prof. Kevin Tracey of Feinstein Institutes on the Great Nerve (Vagus Nerve)
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Scientific Sense ® by Gill Eapen: Prof. Kevin Tracey is Professor of Molecular Medicine and Neurosurgery at Hofstra/Northwell. He is also the CEO of Feinstein Institutes for Medical Research. His latest book is Great Nerve. Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1…
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85: Sharik Peck, Founder/CEO of Rezzimax on Empowering Your Great Protector, the Vagus Nerve and Nervous System for Optimal Health, Better Sleep, Enhanced Stress Response and much more to support the body ...
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For over 33 years, Sharik worked to help people eliminate pain from their lives as a physical therapist and rehabilitation counselor (PT, MRC). In part because he had overcome many traumatic events throughout his life that caused great pain. His life experiences drove him to seek out natural solutions for chronic pain. Which led him to focus on res…
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964 - 4 Easy Ways to Stimulate the Vagus Nerve
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Learn how to stimulate your vagus nerve to heal our gut, stress & more! Tune in. Work with us at our virtual clinic: https://drruscio.com/virtual-clinic/ Product mentions: Vagustim: https://vagustim.io/products/ 👇 Watch more videos like this: ➡️Breathwork Technique Proven To Reduce Cortisol: https://www.youtube.com/watch?v=4xEhurZ58x0 ➡️How the Lim…
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Why You’re Still Bloated (Even Without Gluten)
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Can you have a healthy gut on a low-carb or even carnivore diet? This episode with Certified Holistic Nutritionist and Herbalist Ashley Sauvé is packed with insights on how to support digestion—even if plants don’t love you back. We explore celiac recovery (hint: it’s more than just going gluten-free), the rise of parasites, how H. pylori gets miss…
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Heart Chakra Meditation - Overflowing with Love
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Continuing our series of Chakra Meditations, we address the Heart Chakra, Anahata. In this guided meditation, we journey deep into the infinite well of love that resides within the heart. Inspired by the tale of the Magic Porridge Pot, this practice invites you to connect with the boundless nature of your own inner love — a love that, once tapped, …
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968 - 4 Game-Changing Supplements To Heal SIBO
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These four supplements are game-changers when it comes to healing SIBO! In this video, we’ve compiled some of our top best diets and supplements to help you heal - all backed by the latest research. Treat SIBO in four steps. Watch now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more vide…
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Get outside and enjoy nature! Walking offers numerous health benefits, including improved heart and lung health, reduced risk of chronic diseases like type 2 diabetes and some cancers, enhanced bone and muscle health, and better weight management. Additionally, walking can boost brain function, support mental health, and strengthen the immune syste…
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Types of Grief You Carry Without Realizing & How to Survive Each One
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Feeling swallowed by grief’s endless waves? I unpack anticipatory loss, disenfranchised pain, and the ripple-effect grief few name, guiding highly sensitive people toward emotional boundaries, mental health balance, and steady peace. We explore why numbness can protect, how self-permission heals, and which daily practices anchor life when everythin…
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598: Your guide to superfoods, cravings, & blood sugar | Amy Shah, M.D.
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“Movement in nature helps your gut health, reduces inflammation, improves your mood, and supports your hormones,” explains Amy Shah, M.D. Amy Shah, M.D., double board-certified physician, bestselling author, and nationally recognized expert in nutrition and integrative medicine, joins us today to explain how to eat for longevity, get the most out o…
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What can Shakespeare teach us about happiness?
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Cora Fox discusses how Shakespeare's plays depict happiness, and whether that view is still relevant today.
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Professor Allan Blackman: investigating the “living glow”
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A recent study found all living things, including humans, emit a ghostly glow that vanishes as soon as we die.
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Do we need to be worried about arsenic in rice? And bananas; how many is too many?
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Can being a bit rude make your life easier?
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German life coach Karin Kuschik explains why sometimes speaking bluntly could make us all happier.
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Thomas Moynihan discusses the possibility that we're unintentionally building an artificial world brain.
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Liam Lawson's luck lifts in Monaco F1 session
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Kiwi driver Liam Lawson has finally got into the Top 10 in the qualifying sessions ahead of the Monaco Formula 1 Grand Prix.
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Quiz master Jack Waley-Cohen is back with his Sunday Morning quiz.
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Starmer faces new threat from Farage and Reform UK
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We cross to the UK for the latest political news with journalist and lawyer Christian Smith.
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569: Andy Schoonover - How I Switched to Crowd Health and Saved Thousands
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Crowd Health - How I Ditched Health Insurance and Saved Thousands Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Andy Schoonover - Crowd Health www.joinCrowdHealth.com Low Carb MD Podcast: Check out Crowd Health EP: 382 🎙️ Podcast Summary: Brad Wil…
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Prof. Tirthankar Roy of LSE and Dr. K. Ravi Raman of Kerala State Planning Board on Kerala, India
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Scientific Sense ® by Gill Eapen: Prof. Tirthankar Roy is professor in economic history at the London School of Economics.His books include the co-authored Law and the Economy in Colonial India (2016) and Law and the Economy in a Young Democracy (2022).Dr. K. Ravi Raman is an Expert Member of the Kerala State Planning Board. He is the author of Glo…
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Making Endometriosis Visible with Alison Deslandes
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🎙️ NEW EPISODE ALERT! 🎙️ We're thrilled to share our conversation with Alison Deslandes, specialist sonographer and endometriosis researcher, who's breaking down the game-changing role of ultrasound in endometriosis detection. If you are missing out on the current action at the World Congress on Endo, catch her here and stalk her on insta. ✨ In thi…
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Episode 35: The Chronic Pain Mangement Program of Michigan
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Host Polly Swingle welcomes Dr. David Gordon, MD, Dr. Jarhed Macarubbo Peña, PhD, LPC, CRC, Dr. Mary McLaughlin, PT, DPT, and Corinne DiPrima, MS, OTRL, to talk about their involvement in the multidisciplinary Chronic Pain Mangement Program of Michigan. If you experience chronic pain, treat patients with chronic pain, or know someone with chronic p…
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#41 - Gait Assessment - The Neuroscience of Walking
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What if you could design your training program based on how you walk? In this episode, I speak with my podcast producer, Tony, about gait assessment, and how the way you walk can reveal the health of your brain and give you clues about how to improve your movement and decrease pain. I discuss the difference between running gait and walking gait, th…
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568: David Amerland - Built to Last: A Blueprint for Lifelong Fitness, Mindset, and Vitality After 40
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Built to Last: A Blueprint for Lifelong Fitness, Mindset, and Vitality After 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! David Amerland: Built To Last Book www.DavidAmerland.com Social: @davidamerland In this episode, Brad Williams interviews…
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The Fire in the Brain: How Inflammation is Driving Parkinson’s, Alzheimer’s, and Long COVID | Cuong Do
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Send us a text Is chronic neuroinflammation the silent driver behind modern brain diseases like Parkinson's, Alzheimer's, Long COVID, and mood disorders? In this eye-opening episode, Dr. Brandon Crawford speaks with Cuong Do, the CEO of BioVie Pharmaceuticals, who came out of retirement to tackle the growing challenge of neurodegenerative diseases.…
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Prof. Rodrigo Braga of Northwestern University on brain networks
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Scientific Sense ® by Gill Eapen: Prof. Rodrigo Braga is Assistant Professor of Neurology at Northwestern University. His research interests include Brain networks, cognitive neuroscience and neurodegenerative diseases. Please subscribe to this channel: https://www.youtube.com/c/ScientificSense?sub_confirmation=1…
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597: Expert insights on hormone replacement therapy for women
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“HRT is probably the best thing that you can do to improve long term health and longevity,” explains Amy Killen, M.D. In this episode, we’re covering everything you need to know about hormone replacement therapy, including the incredible benefits of HRT and when you should consider starting HRT. You’ll hear from: Maddy Dychtwald, author, longevity …
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Feng Shui your life - Chakra Chat with Meena Jagpal-Paré
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This ancient energy modality of creating healthy energy flow in our homes is one that has fascinated me for the longest time, and in this episode I get to chat to a Master of Classical Feng Shui, Meena Jagpal-Paré. We discuss how to create an environment that allows us to feel peaceful and at ease and the simple things we can do that will shift the…
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Susan Lyons is a certified clinical hypnotherapist, Reiki Master and Board Certified Regression Therapist. Susan also teaches hypnotherapy through the HCH Institute. In this fascinating conversation, Susan reveals how she has helped clients recover memories from other lives that have healed issues experienced this life. Susan also talks about quant…
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In this episode of the Heal Nourish Grow podcast, host Cheryl McColgan speaks with holistic nutritionist Meg Gage about her personal journey with acne and how it led her to help others. Meg discusses the multifaceted nature of acne, emphasizing the importance of mindset, gut health, and customized skincare approaches. She shares insights on how str…
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