Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Work Life Balance Tips Podcasts
The Daily Boost is daily motivation for people who know life doesn't come with an instruction manual—but wouldn't mind a few tips along the way. I'm Scott Smith, and for 20 years, I’ve been delivering practical self-improvement strategies and daily inspiration that work when life gets messy. No cheese, no over-the-top positivity, just real talk about personal growth, productivity tips, and building a better morning routine. Every Monday through Friday, I show up with motivational content tha ...
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Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system. Whether you're a small business owner, creative entrepreneur, busy pare ...
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, caree ...
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
1
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If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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It's About Time | Time Management & Productivity for Work Life & Balance
Anna Dearmon Kornick
57335
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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There’s so much to balance when you’re managing a career and a family and it’s not easy, but you’re not alone. Women at Work, with Samantha Sutherland, who talks to working mothers about the juggle and the struggle, tips for navigating the workforce and how they manage their lives.
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You spend so much time on work, why accept the status quo, when there are ways to do it better? Get expert advice, research and hacks that will crush your inertia. Join Lisa Leong and other This Working Lifers as we experiment and explore the latest in the world of work. We cover policy issues, like hybrid workplaces and remote work, employee wellbeing and organisational culture, the use of AI, employee surveillance, employee engagement, diversity and inclusion. We talk about progress on wid ...
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Wellbeing at Work is for busy professionals who need to balance work and personal life. This podcast will provide contemporary wellbeing trends, practical tips, and expert advice to help you thrive at work.
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The Inspired Healthcare Leader | Healthcare Leadership, Work-Life Balance, Managing Change
Mara Ergas-Zabari RN, PhD - Healthcare Leader, Consultant, & Researcher
040
The Inspired Healthcare Leader is your go-to podcast for frontline healthcare leaders who want to lead with more ease, joy, and success. I’m Mara Ergas-Zabari, a lifelong healthcare leader, consultant, and passionate supporter of those on the front lines. Each week, I’ll share personal insights, practical tips, and inspiring stories to help you reconnect with your spark and navigate the challenges of leadership. Together, we’ll explore relevant topics to your daily work-life like overwhelm, ...
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Join our #podcast for insight about the modern workplace, email etiquette, public speaking tips, work-life balance and of course #millennials. Remember, everything you say and do says something about your potential. Everything speaks. Interested in being on the show? Please email: DFContentTeam[at]double-forte[dot]com
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Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays and Fridays, Office Hours features Scott answering your questions about business, career, and life. On Tuesdays, China Decode co-hosts Alice Han and James Kynge discuss the latest economic, political and cultural news shaping China’s role on the global stage. On Wednesdays, Raging Moderates brings Scott together with political strategist and ...
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Welcome to the MyLifeFull Podcast—a resource designed to help you overcome burnout, achieve work-life balance, and discover your unique purpose. Explore practical, faith-based strategies to reach your goals and live a truly fulfilling life. Together, let's embark on this journey towards a more balanced and purposeful life, embracing healthy lifestyle habits, spiritual growth, and holistic health, so that our lives are full of what matters most.
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Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work. Ideal for Nurses and other health care workers, but top tips here for all.
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CI4Life shares insights and success stories of entrepreneurs that have Scaled their Business. Learn valuable strategies and tips/hacks to Scale (grow) your Business faster than you thought possible.
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Build Income Streams with Brooks Conkle - AI, Side Hustles, Online Business Ideas, & Work Life Balance
Brooks Conkle
155
As a full-time side hustler of 15 years, I talk about AI, side hustles, and work-life balance. I'm testing new AI tools weekly in my online business projects. In each episode, I’ll explore how AI is changing the game for entrepreneurs, share tips for growing your side hustle, and offer practical advice for keeping everything in check. So whether you’re just starting or looking to level up, I’m here to help you thrive in today’s fast-paced world.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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We’re just two vestibuloholics excitedly bringing you a comprehensive view into the complex field of dizziness. Made for both clinicians and patients, we’re aiming to provide you with endless resources, tips & tricks, interviews with experts, and so. much. more. Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
234194
Time management consultant Helene Segura brings you a variety of recommendations on the mindset, strategies and tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there’s no set format. These are recordings of thoughts, recommendations and interviews – all designed to help ...
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This is the go-to space for high-performing individuals ready to create a lifestyle of peace, productivity, and purpose through intentional organization. The Organized Life delivers real strategies and intentional systems that S.Y.S.T.E.M.s that Save You Space, Time, Energy, and Money!
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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The Dive goes deep into the stories, ideas, and people making waves in culture, business, and beyond. Hosted by Wavestream Media founders Cee Cee Huffman and Mark Meyer, it’s part sharp conversation, part curiosity-fueled adventure. From origin stories to big questions about the world, nothing’s off-limits once we dive in.
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Climbing the marketing career ladder isn’t a straight line — it’s a jungle gym. On the Two Marketing Moms Podcast, host Kelly Callahan-Poe, former co-host Julia McDowell, and special guests share decades of work + life strategies to help you accelerate your career with confidence.
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Healing Horizons explores paths to physical, emotional, and spiritual well-being. Through expert interviews, inspiring stories, and actionable tips, each episode empowers you to embrace healing and live with balance. Whether you’re on a journey of self-discovery or seeking practical advice, this podcast is your companion to a healthier, more fulfilling life. Want to be a guest on Healing Horizons? Send Healing Horizons a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/h ...
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🎙️ Welcome to the R.E.A.L. Real Estate Agent Life Podcast, hosted by Shane Kilby & Duane Murphy ! Each week, we bring you actionable tips, expert insights, and inspiring stories to help real estate professionals thrive. From lead generation and marketing to negotiation and mindset, we cover it all. Perfect for agents looking to grow, learn, and succeed. New episodes drop every week —don’t miss out! Subscribe, share, and join the conversation. Let’s elevate your real estate game!
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A podcast designed for string and orchestra educators to learn from some of the best in the profession. Topics include string pedagogy, classroom management, program administration, assessment, current trends, work/life balance, and more.
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The Savvy Scribe, a podcast for savvy nurse writers and creatives who want to grow a profitable freelance writing business. Hear some stories about life and entrepreneurship from your host, Janine Kelbach RNC-OB, and her guests. Each episode is jam-packed with actionable tips in growing your business, goal planning, freelancing, productivity, life tools, and many more!
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Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
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Ever been told you're too sensitive, too emotional, or just too much? Good. You're exactly who this podcast is for. On The Sensitivity Doctor Podcast, Dr. Amelia Kelley—trauma-informed therapist, author, and fellow Highly Sensitive Person—dives into what it really means to live, love, and lead with sensitivity in a world that often gets it wrong. From trauma healing and navigating ADHD to setting boundaries, decoding relationships, and reclaiming your voice—no question is too deep, and no pa ...
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Welcome to Happiness is a Healthier Habit, the podcast where wellness meets real life. I’m Jackie Pool a coach, mama of three, and early morning motivator helping women ditch quick fixes and build lasting habits that fuel their energy, strength, and confidence. From intuitive eating to fat loss, peptides to mom-life balance, we cover it all with honesty, strategy, and heart. Because when your habits work, your whole life flows.
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Anne Bachrach shares Proven Business Success Systems for Goal Setting and Achievement. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Even Better Work Life Balance. Each episode contains proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire and be on the path to having your ideal business and ideal life. Subscribe to get AMAZING business succ ...
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The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
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Shelley Taylor and friends chat through how to create a Life from STrengths. Each week Shelley Taylor brings you STrengths Tip Tuesday along with other episodes sprinkled in. This is an authentic space to learn, share and grow. So let’s create that Life from STrengths together as we See the GOOD!
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Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Creative Entrepreneurs
Shailey Murphy and Katie Day
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Two business-owning, design moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: habit coach, photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
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Through honest conversations, practical insights, and biblical truths, The Winning Women Podcast will encourage you to embrace a life of purpose, balance success with significance, and align your goals with God’s plan. Whether you’re thriving in your career, navigating a season of change, or focusing on your family, this podcast will equip and inspire you to live a life that truly matters.
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Healthy Holy Momlife is a podcast dedicated to helping Christian moms find balance in their faith, family and health. Join us as we dive into topics like nutrition, fitness, spiritual growth, and practical tips for managing motherhood, all while keeping Christ a thr center. Whether you’re looking for inspiration to nourish your body, guidance for your family, or encouragement for your soul, this podcast is here to support you in living a healthy, holy and puprpose-filled life.
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Productivity with Zest (formally Productivity Hacks) – The podcast for busy business owners and professionals who want to get more of the important stuff done....without burning out. If you’re juggling a never-ending to-do list, constantly feel like there’s not enough time, or just want to make work (and life!) feel lighter and more manageable, you’re in the right place. I’m Jasmine Clarke, a Productivity Strategist & Business Coach, and I help overwhelmed professionals and business owners c ...
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Standout Creatives: Business, marketing, and creativity tips for solopreneurs launching their ideas
Kevin Chung
20157
Feel stuck in the endless juggle of running a creative business? I'm Kevin Chung, your creative business host, and this podcast is your guide to thriving without losing your spark. This podcast is for you if you find yourself asking questions like: - Are you juggling creative work and the demands of running a business? - Do you feel overwhelmed by launching a product or course? - Struggling to find a marketing strategy that feels authentic to you? - Looking for ways to grow without burning o ...
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Food First, Sleep Better: Stop Guessing and Change Your Chemistry with Beverly Meyer
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On this episode of Healing Horizons, we get practical about reclaiming health without chasing trends. Clinical nutrition pioneer Beverly Meyer (host of Primal Diet – Modern Health) lays out a simple path: start with food and sleep, measure what changes, and only then consider supplements or advanced protocols. We discuss why “quick tips” don’t crea…
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My Mom Got Hacked, iPhone Secrets, AI Tips, and Real Talk On Weight Loss (Plus Penelope’s Update) - 1239
51:37
51:37
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Tech can feel exciting or totally overwhelming, especially for midlife women trying to keep up. In this episode, Chalene Johnson breaks down iPhone shortcuts, AI tools, and simple automations that make everyday life easier. You’ll also hear an honest take on GLP-1 weight loss trends, food noise, and why calorie balance still matters, plus how to pr…
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88: Stop Wasting Good Reviews: How to Turn Testimonials Into Revenue
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You’re sitting on a goldmine—and it’s not your lead magnet. It’s your reviews. In this episode of the Accidental CEO Podcast, Nata chats with Danielle Bornowski—a marketing strategist and certified StoryBrand Guide—about the secret weapon in your business you’re probably ignoring: customer reviews. Most entrepreneurs think of testimonials as nice-t…
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Raging Moderates: Why Progressives Won’t WIN in the 2026 Midterms (ft. David Frum)
48:42
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On the heels of the No Kings protests that drew an estimated seven million Americans, there seems to be a strong coalition to take on Trump and the GOP. But, what will the Democrats’ message be? Jessica Tarlov and guest host David Frum of The Atlantic discuss the Democratic Party’s predicament — and the value of tacking to the center. Plus: is ther…
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If You Know Your Purpose But Can't Act October 22, 2025 | Episode 5208 Host: Scott Smith Episode Description You already know your purpose. You just haven't admitted it yet. Scott's betting all your friends know exactly what you're passionate about too. They're just waiting for you to finally go do it. But what if you know your purpose and still ca…
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Discover how small, intentional actions help you uncover your unique superpower, build confidence, and take meaningful steps toward your career goals.By Kelly Callahan-Poe & Julia McDowell
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How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588
2:10:58
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Bone health is something most of us don’t think about until much later in life, but the reality is that the foundation for strong, healthy bones is built decades earlier – and what we do in our 20s, 30s and 40s can make all the difference to our health and strength in later years. Today, I’m delighted to welcome Dr Vonda Wright. Vonda is an orthopa…
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Restorative Dentistry: Why Crown & Bridge Still Matters — Long-Term Outcomes vs “All-on-4” Implants | Dr. Edward Feinberg
28:27
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Dr. Edward Feinberg—four decades in restorative dentistry and director of Onward—explains why fundamental engineering and biological principles must guide restorative choices. This episode contrasts crown & bridge techniques that preserve natural teeth with modern implant trends (including “all-on-4”), highlights common mistakes new dentists make w…
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Episode 65: Reverse-Engineering Your Career
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High-performing professionals don’t have to choose between high pay and purpose. This episode explores how to reverse-engineer your career and job search to find work that aligns with your values, strengths, and income goals.By Kelly Callahan-Poe & Julia McDowell
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Unlock Measurable Success Through AI and Digital Innovation Ideas
37:24
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I know you will find my podcast guest, Hunter, to be a wealth of information related to helping your business scale securely, intelligently, and on your terms because he will help you unlock measurable success through AI and digital innovation ideas. Hunter Jensen is the Founder and CEO of Barefoot Solutions, a digital agency specializing in artifi…
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Unlock Measurable Success Through AI and Digital Innovation Ideas
37:24
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I know you will find my podcast guest, Hunter, to be a wealth of information related to helping your business scale securely, intelligently, and on your terms because he will help you unlock measurable success through AI and digital innovation ideas. Hunter Jensen is the Founder and CEO of Barefoot Solutions, a digital agency specializing in artifi…
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Part 9 of “The Hidden Cost of Clutter” w/Robyn Reynolds on Organization Saves!
43:56
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In Part 9 of The Hidden Cost of Clutter: Organization Saves, I’m joined by a very special guest, Certified Professional Organizer, Robyn Reynolds and founder of Organize 2 Harmonize, to discuss her new book What Is Clutter Costing You? Together, they unpack the financial, emotional, and lifestyle costs of clutter, and how simple S.Y.S.T.E.M.s can t…
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Building Real Resilience with Dr. Kate Lund: From Burnout to Balance
36:19
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What if resilience isn’t something we’re born with but something we can build, one simple breath at a time? In this powerful conversation, Dr. Kate Lund, Clinical Psychologist and Founder of Kate Lund Psychology PLLC, joins Patrice to explore how we can create more calm, confidence, and connection in our daily lives. From navigating childhood medic…
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98. a Bitesized episode about filling your cup.
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Kate and Tina pop into your lives to remind you about how important it is to fill your cup and caring for yourself . Resource Filling your cup a resource We would love to hear from you, Send us a message Tina & Kate Support the show Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experi…
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Do This To Show Up As The Leader You Aspire To Be
9:55
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Ever wish you could walk into high-stakes meetings with calm, grounded confidence instead of that racing heart and second-guessing mind? In this episode I’ll reveal how to train your brain like an elite athlete — not with spreadsheets or mantras, but through the science of visualization. You’ll learn how mental rehearsal rewires your nervous system…
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The Secret Behind High-Performing Teams: Managing Your Energy, Not Just Your Time
27:55
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http://www.TimeManagementRevolution.com - Time management is meaningless without energy management. Time Management Fixer, Helene Segura, and guest Valerie Gavin reveal how to align your mind, energy, and priorities to boost focus and productivity. They explore how leaders can transform overwhelm into clarity, focus, and sustainable results. Connec…
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Taking Leadership to the Next Level with Muriel M. Wilkins, Author of Leadership Unblocked
23:08
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On this Live Greatly podcast episode, Kristel Bauer sits down with Muriel M. Wilkins, host of Harvard Business Review's podcast, Coahing Real Leaders and author of LEADERSHIP UNBLOCKED: Break Through the Beliefs that Limit Your Potential. Tune in now! Key Takeaways From This Episode: Some common pain points and limiting beliefs facing leaders How t…
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#252 Dr. Molly Lupo: Lasting Weight Loss with Practical Food Prep & Better Time Mgmt
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Welcome back to another inspiring episode of the Nutrition and Life podcast! Today’s conversation centers around practical, real-world strategies for weight management, healthy living, and finding more joy and autonomy in your daily routine. Host Lisa Franz welcomes the amazing Dr. Molly Lupo, nurse practitioner, nutrition and lifestyle specialist,…
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You Can’t Just Put a Bible Verse on It and Call It Christian —S1:Ep52
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We live in a world that loves to make everything look Christian — a verse on a T-shirt, a devotional quote in a caption, or a “faith-based” routine that’s all about performance, not obedience. But God isn’t after decoration. He’s after devotion. In this convicting and hope-filled episode, Ingrid unpacks what it means to stop accessorizing your fait…
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Make meetings matter: Intentional gatherings for impact
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869. We gather constantly but feel more disconnected than ever. Rachel uses insights from Priya Parker's "The Art of Gathering" to show how intentional gathering can rebuild the connection we're all craving. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@…
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China Decode: Can China Beat the U.S. Back to the Moon?
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In this episode of China Decode, Alice Han and James Kynge break down Beijing’s new export restrictions on rare earth minerals and what they mean for global supply chains, a British spy scandal rattling UK–China relations, and the growing space race that could determine who gets back to the moon first. Learn more about your ad choices. Visit podcas…
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EPI 125: Mindful About Supplements…But Not About Your Lifestyle?
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Send Me a Text Message Ever notice someone who drinks every weekend, eats whatever they want, but then says they’re super careful about their supplements? 🤔 In this episode, we’re unpacking the oddity of being picky about supplements like MAKE peptides while ignoring the bigger picture your daily habits. We’ll talk about: Why supplements aren’t mag…
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Dr. Andy Galpin: On Recovery Modalities, Performance Anchors and Hidden Stressors
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What if the solution to your health plateau isn’t adding more biohacks, but identifying the single hidden stressor that’s crushing everything else? Live from the Health Summit stage, Dr. Andy Galpin introduces the concepts of “performance anchors” and the “three I’s framework,” that make you question before trying any new protocol: what specific pr…
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899 | The Show I’ve Been Waiting to Share with You
21:12
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Watch The Video! - https://youtu.be/5HuyI_9TCZ8 Check out the recipe! - https://msrachelhollis.com/2018/11/15/slow-cooker-chicken-artichoke-soup/ Send good news postcards to - 8149 Santa Monica Blvd #606 West Hollywood CA 90046 Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books …
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Focus Is the New Superpower: How to Get More Done Without Burning Out
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Your time isn’t your most valuable resource—it’s your attention. In this episode, Dr. Zelana Montminy (Dr. Z), behavioral scientist and author of Finding Focus, joins Lauren to explore why learning to protect your attention is the new workplace superpower. From the myth of multitasking to the everyday “focus thieves” draining your energy, Dr. Z sha…
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You're Building Your Life Backwards October 21, 2025 | Episode 5207 Host: Scott Smith Episode Description Smart people are doing it backwards right now. Even people who studied this exact thing in college are forgetting the basics. They're chasing respect before they can pay rent. They're demanding acceptance while their life's falling apart. Scott…
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Hormones & Whole-Body Health: Stress, Liver Function, and Herbal Balance with Dr. Faith Nelson
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On Healing Horizons, host Saima sits down with Dr. Faith Nelson to demystify hormones beyond puberty and menopause. We cover why estrogen dominance shows up in both women and men, how stress raises estrogen and suppresses progesterone and thyroid, and why a sluggish liver (500+ functions) can derail sleep, mood, skin, and metabolism. She outlines a…
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Travel Hacks: You Don’t Have to Wait for the "Perfect Season" to Travel
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Travel Hacks! The art of traveling — with kids, with friends, or with whoever’s part of your current adventure crew. ✈️ We’re sharing our favorite tips to make trips enjoyable and (mostly) stress-free — from setting expectations before we even leave the driveway to giving everyone small “travel jobs” that build independence and teamwork. We talk ab…
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Feeling Overwhelmed? Here’s What to Do First.
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Ever feel like no matter how much you plan, you still can’t shake the overwhelm? You’re not alone. In this episode, you’ll discover the five types of overwhelm that keep you spinning your wheels and the exact tools inside The HEART Method to help you find calm, clarity, and confidence again. From clearing mental clutter to handling life’s curveball…
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For the Woman Who’s Wondering if It’s Worth It
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22:49
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Whether you’re leading in your home, your work, or your community, this episode unpacks the impact of "quiet work"- the work that doesn’t always get recognition but carries real weight, builds character, shapes relationships, and plays a role in personal growth and spiritual maturity. Takeaways: The unseen work shapes lives in profound and lasting …
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Ep. 375: Did OpenAI Just Kill Social Media?
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Ep. 375: Did OpenAI Just Kill Social Media? OpenAI has been making waves recently with their release of their Sora 2 video generation model, which they have launched alongside a TikTok-style social media sharing app. The internet is usually pretty excited about AI innovations, but this one has people unsettled. In today’s episode, Cal looks at one …
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Am I the a**hole? Am I overreacting? Let's find out! This week, Cee Cee and Mark are reading Reddit stories to decide who's right, who's wrong, and who should just...stop.By Wavestream Media
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How AI Could Reshape Healthcare, How the Wealthy Manage Money, and the Case for a Third Child
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Scott outlines a plan for fixing America’s broken healthcare system in the age of AI, shares how wealthy people actually manage their money (and what everyone can learn from it), and reflects on one of his biggest personal regrets – not having a third child. Want to be featured in a future episode? Send a voice recording to [email protected]…
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Your Secret to Setting Powerful Goals October 21, 2025 | Episode 5206 Host: Scott Smith Episode Description Forget goal-setting frameworks and Reddit productivity lists. Scott's got a better approach, and it starts with his daughter's flooded house, $15,000 in ruined flooring, and a couple stuck in purgatory for two and a half years. This isn't you…
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Understanding GLP-1: How It Really Works for Weight, Metabolism, and Long-Term Health with Roseanne Schnell
21:27
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On Healing Horizons, we get clear about GLP-1—the gut-derived hormone behind today’s most discussed weight and metabolic therapies. Registered dietitian and health coach Roseanne Schnell explains what GLP-1 is, how GLP-1 agonists mimic natural physiology, and why outcomes improve only when medication and lifestyle work together. We cut through hype…
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Stop Chasing Perfection: How Real Healing Starts for Women (Faith, Hormones, Priorities) | Dr. Amy Loden Tiffany
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On Healing Horizons, we challenge the myth of “perfect health” with Dr. Amy Loden Tiffany, a St. Louis–based physician and founder of Virt Vitality Medical & Wellness Consulting. Drawing from her near-fatal preeclampsia experience and years treating high-performing women, Amy reframes wellness as values-aligned living across body, mind, spirit, and…
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Achieving great results and a great place to work
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Can you achieve great results and a culture where people enjoy the workplace? Yes, through monitoring two specific HR KPI's. 1. The right retention levels 2. Employee Engagement (culture) surveys.By Rick Heyland
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Saturday Spill | The Messy Pants Incident
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Listen to the full Hour episode and get your Free 7 days Patreon trail - Go Directly to this Patreon Episode - https://www.patreon.com/posts/fitness-video-in-141514055 Picture this: it’s a high-energy Beachbody shoot, lights on, cameras rolling, everyone looking their fittest then one of Chalene’s closest friends makes a desperate last-minute decis…
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EP332: Why High-Value Clients Are the Game Changer for Nurse Writers
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Send us a text In this episode, I dive into a game-changing topic for freelance nurse writers: how to attract and retain high-value clients. If you’ve ever said yes to low-paying gigs that left you drained, disrespected, or questioning your worth, this episode offers the clarity and confidence you need to move forward. In this episode, I share the …
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No Mercy / No Malice: How Does the End Begin?
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As read by George Hahn. https://www.profgalloway.com/how-does-the-end-begin/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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The Art of Getting Back Up: Wayne Salmans on Pain, Purpose, and Becoming Your Own Hero
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Send us a text From near-death to next-level purpose. In this raw, unfiltered episode of The R.E.A.L. Real Estate Agent Life Podcast, Shane Kilby and Duane Murphy sit down with Coach Wayne Salmans — founder and CEO of Hero Nation Coaching, former Realtor Magazine 30 Under 30 recipient, top 1% agent turned empowerment coach, and author of The Art of…
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Healing Horizons: Resilience, Journaling, and Returning to Your True Self with Dr. Crystal T. Harrell
23:43
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On this episode of Healing Horizons with host Saima, Yale PhD, bestselling author, TEDx speaker, and U.S. Army Medical Service officer Dr. Crystal T. Harrell unpacks what real resilience looks like—beyond hustle and highlight reels. From growing up as the seventh of ten children in rural Alabama and losing her father at age 11 to blending science, …
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Building High-Quality Relationships: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer talks about building high-quality relationships. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (Jo…
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#251 From Neurosystem Overload to Gut Healing: Courtney Smith’s Transformative Health Journey
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Welcome back to another eye opening episode of the Nutrition and Life podcast! In today's insightful conversation, host Lisa Franz sits down with gut health specialist and coach Courtney Smith to explore the intricate world of digestion, parasites, holistic health, and what it truly takes to restore gut resilience from the inside out. Courtney shar…
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