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Health issues and medical breakthroughs from around the world.
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Your Anxiety Toolkit Podcast - Providing effective, compassionate solutions for anyone with Anxiety, Panic, OCD, & depression.
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with some of the world's foremost scientists, and back in time to explore life-changing innovations. The Pulse delivers stories in ways that matter to you, and answers questions you never knew you had.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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A look at all things health, with Dr Michelle Wright
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Science in 5 is WHO’s conversations in science. Listen to WHO experts explaining science related to COVID-19.
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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The ultimate podcast for aspiring wellness warriors and seasoned health enthusiasts alike. Join us as we discuss the world of health coaching, from certification to running a business.
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.If you’re ready to take charge of your health join Nat as she dives ...
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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One World, One Health is brought to you by the One Health Trust. In this podcast, we bring you the latest ideas to improve the health of our planet and its people. Our world faces many urgent challenges from pandemics and decreasing biodiversity to pollution and melting polar ice caps, among others. This podcast highlights solutions to these problems from the scientists and experts working to make a difference.
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Wisconsin and the World.
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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The National Institute for Health and Care Research (NIHR): funding, enabling and delivering world-class health and care research that transforms people's lives. Visit our website: www.nihr.ac.uk
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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JAMA Health Forum is an international, peer-reviewed, online, open access journal that addresses policies, structures, and systems that affect health, medicine, and health care. The journal publishes original research, evidence-based reports, and opinion about national and global health policy; structures and systems that affect health and health care; and health care delivery, economics, access, quality, safety, equity, and reform.
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Join Dr. Frederick L. (Rick) Greene each month as he hosts the podcast series, Cancer Registry World™, that focuses on the role of cancer registrars and cancer registries in the universal treatment of malignancy. Each segment will feature cancer registrars, clinicians, organizations, administrators, researchers, and representatives of all healthcare groups who contribute to and benefit from data that are derived from cancer registries.
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Evidence and experts to help you understand today’s public health news—and what it means for tomorrow.
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Hosted by TV journalist Emily Rose Adams, each week, we explore the science, trends, and personal experiences that shape our well-being. From expert interviews to real-life health transformations, our goal is to bring you clear, science-backed information to help you make informed choices. Join us as we navigate the evolving world of health and wellness. If you’re enjoying the show, sign up to our newsletter to receive curated health news, product reviews, and expert articles, all designed t ...
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Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternati ...
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Stay informed with Y Health–your reliable source for relevant public health information brought to you by the BYU Public Health Department. Learn how global and local issues apply to you, while considering aspects of faith. Discover new perspectives with the help of host Dr. Cougar Hall and expert guests. Join us for a new topic each episode as we navigate the world of public health together.
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Three creatives sit down and figure out their mental health alongside utopic world creation.
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Welcome to the Health In Europe podcast from the World Health Organization Regional Office for Europe. Our Region is broad and diverse. We work with fascinating and driven individuals and groups. This podcast is about hearing their stories and how it might impact your day-to-day life.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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A podcast about what we think…whether you care or not.
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Stay informed on the latest health policies and legislation shaping Kansas and the nation. Health at the Capitol is your go-to monthly podcast for a nonpartisan, in-depth look at key health policy debates, legislative updates, and the political process. Hosted by the Kansas Health Institute, we break down complex issues to keep you engaged and empowered. Tune in for expert insights that help you navigate the ever-changing world of health policy.
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Synapse Snp’s Podcast where we explore the power of health and healing. On this podcast we will be talking with health experts, professionals and leaders about hot topics in the world of health. Whether it's tools to help you flourish, successful stories to inspire, or tips to optimize your health, Synapse Snp’s is here to help you take the first steps toward living your best life.
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“This Week Health: NewsRoom” showcases our commitment to transforming healthcare one connection at a time, providing a dedicated space for timely discussions on industry news. Featuring programs like Today in Health IT, Newsday, UnHack (the News), and This Week Health: Live; this channel caters to healthcare professionals who face the constant challenge of staying informed despite their demanding roles. Guided by the seasoned insights of CEO and Host Bill Russell, and co-hosts Drex DeFord an ...
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We’re committed to ensuring extreme medicine education can reach all medical, healthcare and supporting professionals working in austere environments. With regular updates, our team brings you the latest from across the broad spectrum of extreme medicine disciplines, including expedition, space, remote, pre-hospital and humanitarian medicine as well as a range of topics across performance and non-technical skills. Enhance your ability to tackle challenges with new skills you can take home or ...
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Weekly podcasts focusing on Health
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Journey with me as I explore the exciting mental health world of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). Both of these exciting new models hold a lot of hope for healing. When they are combined, magic happens.
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Kahn offers solutions to address the roots of health problems to lead us all to heal from “cell to soul.”
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885 - World Malaria Day: Advocacy on Capitol Hill—Funding, Research, and Global Impact
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About this episode: World Malaria Day is April 25. In this episode: guest host Thomas Locke takes us to Capitol Hill where we meet malaria champions, scientists, and leaders who gather in Washington, DC, as part of the ‘United to Beat Malaria’ campaign urging Congress to continue supporting global malaria efforts. Show links and related content: Th…
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A hospital in the cloud bringing health care anywhere in the world | Mohamed Aburawi
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What if AI could help connect you with the right medical care, exactly when you need it? Health systems entrepreneur, surgeon and TED Fellow Mohamed Aburawi explores how his digital health platform, Speetar, uses AI to bridge the healthcare gap in underserved regions, like his native Libya, by connecting patients with doctors who truly understand t…
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Cuts, Tariffs, and Tightening Borders – Trump's United States and Global Health
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Send us a text It’s been a dire year for global health. Almost as soon as he took office as president of the United States, Donald Trump said he would withdraw the country from membership in the World Health Organization (WHO), he fired almost everyone at the U.S. Agency for International Development (USAID), and slashed staffing and budgets at U.S…
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In Switzerland, the only item you’re legally required to carry in your car is a warning triangle. However, Dr Michelle explains other practical additions that can make a real difference in an emergency.By SwissVille Broadcasting
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A different kind of grief — what true crime pods often overlook
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For years, psychologist Patricia Harney avoided true crime podcasts and documentaries. They hit too close to home. Recently she's been testing the waters, and noticing these whodunnit shows often leave out a crucial element of the story. This episode was first broadcast in July 2023 Take our listener survey here: https://forms.microsoft.com/r/pMNc8…
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Regular Girl Sat. Ep. 22: Mindful Moments, Meditation Hacks & a Coachella Comeback
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Hey Heal Squad! Kels and Nat are back with a quick Saturday check-in to help you reset, reflect, and recharge. Natasha gets real about managing stress, staying present, and breaking free from the "hamster wheel" of unproductive thoughts. She shares the simple practices that help her feel grounded—like exercise, keeping promises to herself, and cons…
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Would you trust AI to make a life or death decision?
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When you can't make medical decisions for yourself, it's often the responsibility of a loved one, or sometimes a doctor who doesn't know you at all. Some researchers are suggesting artificial intelligence could be trained to know your wishes and be another voice in the room when making decisions. Also, it can take up to 95 per cent vaccine coverage…
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White House website pushes lab leak COVID theory
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The Trump administration has published the 'true origins' of COVID-19 on a government website, pushing an unproven theory on how the pandemic started. That's despite there being no conclusive evidence that the coronavirus emerged from a lab in Wuhan — it is a theory, but it remains a theory. References White House website on COVID-19…
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Tracking the long-term effects of cancer treatment
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As we get better at treating certain cancers, attention turns to survivorship and the ongoing support a person might need. In Hodgkin Lymphoma, over 80 per cent of patients are declared cured after treatment. But this doesn’t mean they’re out of the wood, because they’re at a higher risk of long-term side effects because of the toxicity of treatmen…
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How AI could predict your preferences at the end of life
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Only about 14 per cent of older Australians have an Advance Care Directive, which outlines their wishes for the end of life. In most cases these decisions come down to a family member, or sometimes a doctor needs to make a quick call in the emergency room. Some experts are exploring whether artificial intelligence (AI) could be used to make those d…
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A look at some of the Health Report correspondence this week. You can email us at [email protected] Australian Broadcasting Corporation
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How DNA Data is Revolutionizing Personalized Medicine with Sasha Powell
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In this episode of the Joe Cohen Show, host Joe Cohen discusses the power of biohacking and precision health with Sasha Powell, a nurse practitioner and integrative healthcare provider. Sasha shares her experience using DNA data to optimize her patients' health outcomes, focusing on areas like hormone and weight management, mental health, and overa…
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2 Minute Drill: CEO Installs Malware, Texas Cyber Attack, and WebEx Vulnerabilitys with Drex DeFord
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Drex covers three urgent cybersecurity threats: a cybersecurity CEO caught installing malware on hospital computers in Oklahoma, government systems shutdown in Abilene following a cyber attack, and a dangerous malware campaign targeting Cisco WebEx users. Learn how employee vigilance stopped the hospital breach, how Texas is responding to reduced f…
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Regular Guy Friday Ep. 218: How To Use Chat GPT As A Therapist
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Happy Friday, Regular Guys and Gals - it's another edition of Regular Guy Friday. How the songs we hear may be sending us messages. How Chat GPT can be used to decipher those messages. How Chat GPT can be the wisest and most affordable talk therapist and how to go about using Chat as a tool for therapy. Is Chat a helpful tool or a dangerous crutch?…
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How To HEAL Your Gut Microbiome for Better Mood, Weight Loss & Disease Prevention
1:13:31
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Get my New York Times Bestselling book, Make Money Easy! Your gut microbiome shapes every aspect of your health from mental clarity to disease prevention. Dr. Will Bulsiewicz reveals how the diversity of plants in your diet forms the foundation of gut health, recommending a goal of 30 different plants weekly to optimize your microbiome. Shawn Steve…
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RE-RELEASE: How to run your perfect marathon
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Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a real success. For more coaching advice from Laura, sign up to her week…
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BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550
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Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. Feel Bette…
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Should kids just “get the disease” instead of being vaccinated? Can vaccines really overwhelm a child’s immune system? Who decides what vaccines we get—and why? If you’re a new parent with questions about vaccines, you’re not alone. In this 2-part episode of Science in 5, WHO’s Dr. Kate O’Brien breaks down the science behind childhood vaccinations,…
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886 - An Accord For A Global Pandemic Treaty
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About this episode: Since 2021, countries have been drafting a treaty to help the world better prevent and respond to pandemics. On April 16, the WHO announced an agreement for the world's first pandemic treaty. In this episode: a look at what it took to get here, what provisions were included and excluded, and what it means that the U.S. was not a…
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1067. Become a Fatigue Fighting Machine: Understanding the Link Between Gut Health & Low Energy w/ Dr. Steven Gundry
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Hey, Heal Squad! This Throwback Thursday, we’re joined by Dr. Steven Gundry—cardiothoracic surgeon, gut health expert, and author of The Energy Paradox. Dr. Gundry breaks down how leaky gut is at the root of modern-day fatigue, what foods are quietly disrupting your energy, and why simply popping anti-inflammatory supplements isn’t the answer. He s…
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We all know that food is medicine for the body—but what if your mindset is medicine for the soul? In this powerful episode, we’re joined by Dr. Josh Axe, a leading expert in functional medicine, nutrition, and gut health, to dive into the intersection of physical nourishment and mental resilience. Dr. Axe shares insights from his New York Times bes…
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50 Years Later: The Lasting Impact of the Vietnam War
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The Vietnam War changed the world — and the lives of millions of people, who remain scarred by the traumas they experienced. On this episode, we mark the 50th anniversary of the war's end with stories that explore its lasting impact, from veterans struggling to reconcile the role they played in the deadly conflict, to Vietnamese refugees who are st…
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Dee Anna: From Survivor to Disabled Adventuress – Finding Strength in Nature.
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Dee Anna's story is one of resilience, adventure, and refusing to let society define her limits. Born with a genetic mutation that affected her mobility, she faced a lifetime of challenges—from intensive physiotherapy as a child to being diagnosed with Multiple Sclerosis in 2022. Along the way, she also navigated severe autism, trauma, and life-alt…
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After 3 years of discussions, 194 member countries of the World Health Organisation have agreed to the text of a pandemic treaty designed to make the world safer from a future pandemic – but what could it mean in practice and how are countries held to account? Also on the show, how treating high blood pressure can reduce the risk of dementia. Resea…
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Are Modern Men the Real Fertility Crisis? The Biohacked Truth About Testosterone, Libido & the Female Burnout Epidemic | Lucas Aoun
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If you’ve ever wondered why you're constantly tired, your libido’s MIA, or you’re struggling with fertility despite doing everything right—this episode is going to flip your perspective completely. I’m joined by Australia’s king of biohacking, Lucas Aoun, and we’re pulling back the curtain on the hormonal chaos no one’s talking about—especially whe…
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2 Minute Drill: Signal Gate Returns, Oracle Breach Updates, and Crosswalk Hacks with Drex DeFord
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Drex covers three key security stories: Secretary of Defense Pete Hegseth's alleged sharing of classified information via Signal, resulting in a 13% increase in Signal usage; CISA recommendations following two Oracle breaches affecting healthcare customers and Cloud login data; and crosswalk buttons being hacked to play AI-spoofed voices of tech ex…
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Only 1 in 10 common treatments for back pain effective, Socks can really improve your sleep, Smoked Salmon with Scrambled Eggs
This week Zorba and Karl discuss why only 1 in 10 common non-surgical and non-invasive treatments for back pain are effective, and they look at why experts are saying socks can improve your sleep. Plus, they share a delicious recipe for Smoked Salmon with Scrambled Eggs.
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Ep. 089 - Darkroom Confessionals: Community, Grief, and the Power of Film with Lucia Rallow
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This week on Well Being, sparks fly with talk of gorillaz vinyls, Coachella dropouts, and WrestleMania hype—but the real magic comes in the form of a heart-to-heart with Lucia Rallo, founder of the Bushwick Community Darkroom in Brooklyn, NY. Lucia takes us through the genesis of her analog oasis, born from a literal closet and now pulsing with the…
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483: The #1 Mindset Blocking Your Success (It’s Not What You Think) | Scott Barry Kaufman, PhD
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Scott Barry Kaufman is a cognitive scientist, bestselling author, and host of The Psychology Podcast, known for his research on intelligence, creativity, and self-actualization—his latest book is Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://b…
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As the doors of the Vatican were opening, Bonnie Tsui sprinted through the galleries to the Sistine Chapel. She wanted to experience Michelangelo's frescoes alone for 10 minutes. She laid on the floor, looked up and cried. It's just one of many stories she weaves through her new book, "On Muscle: The Stuff That Moves Us and Why it Matters." On this…
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1066. Can Umbilical Stem Cells REBUILD Your Body? The Future of Fighting Aging & Disease Naturally w/ Dr. Jonas Kuehne
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Hey Heal Squad! We’re back with Part 2 of our incredible conversation with Dr. Jonas Kuehne, regenerative health expert and founder of the Rejuvagen clinic. And in this episode, we’re diving deep into a cutting-edge topic—umbilical stem cells, and how they could change the way we fight disease, reduce inflammation, support the brain, and even rever…
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Muscle Analytics for Human Performance w/ Dr. Doug Goldstein, Anders Varner, Doug Larson, and Travis Mash #795
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Founder, Altitude Performance & Measured Motion Former two‑sport collegiate athlete turned board‑certified orthopedic specialist, Dr. Goldstein blends lab‑grade muscle science with hands‑on care. After earning his DPT from the University of Colorado and completing both an orthopedic residency and fellowship, he launched Altitude Performance, a conc…
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Simon Sinek: Why FRIENDSHIP Is The Key To Your Abundance & Success
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Get my New York Times Bestselling book, Make Money Easy! I am so excited to welcome back Simon Sinek who, renowned for his groundbreaking "Start With WHY" concept, reveals how modern capitalism has sacrificed ethics for profit in our increasingly binary world. He shares a raw moment about continuing a business relationship with someone his gut warn…
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All in the Mind is doing its first-ever listener survey — can you tell us a bit about who you are and why you listen? We'd love to understand you better! We’ve kept the survey snappy — it's only seven questions. We’re especially keen to know the age range of our listeners. Take the survey here: https://forms.microsoft.com/r/pMNc8TK7b7 And you can a…
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Why Team Visma Is Ditching Heart Rate for Breathing Metrics With Arnar Larusson, Tymewear
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For years we have been obsessed with heart rate monitors and power meter data but what if there is a new way to measure fitness and set training - Your breathing! Today Anthony sits down to chat with Arnar Larusson founder of Tymewear, a technology that is already being used by Team Visma Lease A Bike. This tech lets the user establish new and more…
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TMHS 889: Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams
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Staying fit as you age requires greater level of dedication and awareness. It also takes a smart strategy that can help you maximize your results, avoid injuries, and build functionality. On today’s show, you’re going to learn actionable steps to increase your fitness as you age. Derek Williams, also known as Mr1nf1n1ty is a former pro-athlete, aut…
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The Truth About Menopause & What Every Woman Needs to Know About Midlife with Katie Taylor
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Katie Taylor — founder of The Latte Lounge and author of the empowering new book Midlife Matters — joins Emily to share her extraordinary story of navigating a misdiagnosed perimenopause that left her physically drained and mentally lost. After years of debilitating symptoms and countless referrals, it took a family member — her own father, a profe…
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How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
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Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is Dr Joe Dispenza. Dr Joe is a best-selling author, speaker, researcher a…
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Calling Out Empire #2: Morality within Liberal and Conservative Religion
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These insight sub-episodes are mirrored on our primary YouTube channel which can be found at https://www.youtube.com/@NilesHeckman/videosBy Niles Heckman
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Understanding Glutamate: Anxiety, OCD, and Brain Health
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In this solo episode, Joe Cohen explores the powerful effects of glutamate on the brain and how elevated levels can drive anxiety, obsessive thoughts, and overstimulation. He shares insights from personal experiments with supplements like AKG, proline, and arginine and explains how they impacted his mental state, motivation, and focus. Joe also bre…
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Chris Finill: running every London Marathon
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For the last 44 years, Chris Finill has run every single London Marathon. He's lining up on Sunday to run his 45th and is part of a group of runners call the 'Ever Presents'; a sadly dwindling number of runners who have taken part in every London Marathon. Chris joined Rick and Ben to share his experience of running the first London Marathon, what …
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