Best Adam Howarth Podcasts (2025)

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207 : Meditation : Visualizing Your Ideal Day 17:26

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2d ago17:26

17:26

I'm thrilled to share this meditation designed to help you explore your BIG vision through visualizing your perfect day. The narratives we tell ourselves shape our reality. Visualization is a powerful practice that allows you to plant the seeds of new narratives you wish to grow in your life. Do the narratives you're creating serve your goals and a…

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Free Kicks – Back in the saddle 30:07

6d ago30:07

30:07

The European soccer world is back in full swing after an international break, and Adam & Rick report the latest news about the Premier League and the Champions League. [Ep263]

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206 : Lifestyle Design, Slow FI and Coast FI with Jess Fick 1:19:46

9d ago1:19:46

1:19:46

In this episode: Lifestyle Design, Mindfulness, Financial Independence, Entrepreneurship, Location Independence with Jess Fick from The Fioneers. Jess Fick from The Fioneers discusses her path to financial independence and her transition toward mindful living. She emphasizes the value of identifying your true needs and building a life aligned with …

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205 : Meditation : Learning to Start Again 23:56

16d ago23:56

23:56

This short meditation invites you to practice starting again. In each moment of our lives, we have the opportunity to start again. I hope you enjoy this practice! 🔥 Did you know that only 14% of reorgs are successful? That means 86% of reorgs fail to achieve their goals. Shocking! Honestly, after living through 11 reorgs in my last 10 years at Goog…

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204 : The W.I.L.D Approach to Financial Independence with Amber Howarth 56:23

23d ago56:23

56:23

In this episode: financial independence, veterinary conservation, money mindset, intentional spending, personal purpose with Amber Howarth Episode Summary Join Amber Howarth on the Mindful Fire Podcast as she shares her inspiring journey from being a veterinarian to a financial coach, intertwining her passions for wildlife conservation and financia…

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Free Kicks – Speed Kills 29:26

27d ago29:26

29:26

Adam and Rick discuss the fastest players in the Premier League, and the upstart success of Sunderland. [Ep262]

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203 : Meditation : Creating Space In Your Busy Life 19:25

1M ago19:25

19:25

This guided meditation invites you to carve out time for yourself—a moment to pause and invest in your own well-being. As we take a breath, settle into stillness, and direct our awareness inward, a transformation begins. Imagine a snow globe after the flurry subsides—everything that was swirling finds its place, and suddenly we can see through to w…

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Free Kicks – Reports From Across The Pond 28:01

1M ago28:01

28:01

Rick has a report from England. Adam has a report from Germany. Plus the usual chatter about the Premier and Champions Leagues. [Ep261]

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202 : Why do 84% of Reorgs Fail? - Reorg Resilience Series with Chealsea Wierbonski 1:05:43

1M ago1:05:43

1:05:43

In this episode: Why do 84% of reorgs fail?, Building psychological safety, Managing fear responses, Creating clarity during change, Financial resilience with Chelsea Wierbonski Episode Summary In this episode of the Mindful Fire Podcast, host Adam Coelho sits down with career transformation coach and Group Product Manager at Google, Chelsea Wierbo…

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201 : Minimalism and The Journey to Enough with Rose Lounsbury 1:10:12

1M ago1:10:12

1:10:12

In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurship Episode Summary In this episode, Adam interviews Rose Lounsbury, a minimalist and author, about the concept of enough and the journey towards simplicity. They discuss the challenges of decluttering, the importance of self-compassion…

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Free Kicks – Sartorial Splendor 28:12

2M ago28:12

28:12

Adam and Rick discuss the best soccer kits and expanded metrics, along with the highlights of the latest International matches. [Ep260]

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200 : The Mindful Money Method with Liz Carroll 1:02:10

2M ago1:02:10

1:02:10

In this episode: The mindful money method, overcoming a scarcity mindset, using bridge thoughts, envisioning our future selves, living debt-free, and the power generosity on the journey to FI with Liz Carroll, the mindful money coach. On today’s episode,I am joined by my friend, Liz Carroll, who shared her journey towards financial independence. Li…

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Free Kicks – Champions League Update 34:12

2M ago34:12

34:12

The Champions League season has started, so Adam and Rick do a review of matches already played and a preview of matches to come. [Ep259]

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199 : Meditation : Cultivating Self-Compassion 14:43

2M ago14:43

14:43

Take 10 minutes to settle in for a gentle, guided meditation on self‑compassion. We’re often our own toughest critics, moving from task to task without a moment of care for ourselves. I n this short practice, you’ll pause, breathe, and offer yourself the same kindness you’d give a close friend. Join me to soften self‑judgment, reconnect with your i…

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Free Kicks – Foreign Owners 31:09

2M ago31:09

31:09

Adam and Rick discuss the excitement on the pitch, and the controversy in the boardroom, as the Premier League is dominated by foreign owners and managers. [Ep258]

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198 : Is Money a Drug? with Nirav Shah 53:54

2M ago53:54

53:54

In this episode: Nirav Shah's journey, the impact of money on happiness, daily practices for mindfulness, understanding contentment, the concept of enough, with Guest Nirav Shah. Episode Summary Join us for an enlightening conversation with Nirav Shah as he discusses his new book "The Serenity Blueprint," shares insights on finding inner peace rega…

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Free Kicks – Red-Card-A-Palooza 28:20

3M ago28:20

28:20

One of the signature matches of the Premier League season is marred by double red cards, and some questionable coaching decisions led to other surprising results. Adam and Rick discuss. [Ep257]

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197 : Meditation : Resting In The Simplicity of This Moment 20:54

3M ago20:54

20:54

In this episode: Relaxation in the Present Moment Meditation This mindfulness exercise invites you to leave everything behind for a moment and revel in the profound simplicity of the here and now. Our daily lives are filled with tasks, plans, concerns, obligations to family and work, and so much more. The list goes on. Nonetheless, we have the opti…

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Free Kicks – Scoring Droughts 25:09

3M ago25:09

25:09

After four games in the season, two teams have combined to score only one goal. Rick and Adam discuss what can cause a scoring drought like this. [Ep 256]

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196 : Breaking Free from Labels & Flourishing with Carolina Lasso 54:05

3M ago54:05

54:05

In this episode: purpose, mindfulness, personal journey, overcoming burnout, human flourishing with Carolina Lasso Episode Summary Adam welcomes Carolina Lasso, a purpose mentor and facilitator. They delve into Carolina's transformative journey from a corporate career at Google to becoming an advocate for mindfulness and purpose. Carolina shares he…

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195 : Meditation : Practice Seeing How You Have What You Want 19:05

3M ago19:05

19:05

In this episode: Envision your ideal future in vivid detail. Thanks for joining me for today's guided meditation. We're going to explore something exciting—visualizing the life of our dreams. The foundation of this practice is simple: being present and mindful without judging our thoughts. Through mindfulness, we can fully experience the present mo…

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Free Kicks – Season Predictions 34:53

3M ago34:53

34:53

Adam and Rick discuss the final transfers and make their predictions for the top 4 and bottom 3 in this season’s Premier League. [Ep255]

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194 : Can Mini-Retirements Accelerate Your Path to Financial Independence? with Jillian Johnsrud 1:20:43

3M ago1:20:43

1:20:43

In this episode: journey to financial independence, the concept of mini retirements, designing a fulfilling life, overcoming burnout, benefits of taking breaks with Jillian Johnsrud Episode Summary Jillian Johnsrud explores the transformative power of mini retirements and how they can lead to a more fulfilling life. She shares her personal journey …

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Free Kicks – And A Child Will Lead Them 31:01

3M ago31:01

31:01

16-year-old Rio leads Liverpool to victory. Adam and Rick discuss that dramatic moment, and the bevy of missed penalty kicks so far this season. [Ep254]

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193 : Meditation : Space for Resilience 17:20

4M ago17:20

17:20

In this episode, we'll embark on a 12-minute guided meditation designed to cultivate peace, ease, and refuge in the present moment. This builds reslience. Our focus today is creating a sanctuary within ourselves. In a world filled with challenges—wars, layoffs, and economic uncertainty—we'll establish an inner refuge where we can temporarily set as…

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Free Kicks – Season 8 Premier 34:54

4M ago34:54

34:54

Adam and Rick kick off the eighth season of the podcast by going over all the changes to the Premier League clubs for 2025/2026. [Ep253]

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192 : The Three Buckets of Tax Planning with Susan Geist 1:17:09

4M ago1:17:09

1:17:09

In this episode: tax planning strategies, financial independence, empowering women in finance, real estate investments, overcoming financial shame with Susan Geist Episode Summary Adam welcomes Susan Geist, a financial expert focused on empowering women to take control of their finances and achieve Financial Independence. They discuss various tax p…

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191 : Meditation : Cultivating and Sharing Kindness 17:54

4M ago17:54

17:54

Today’s guided meditation is all about cultivating and sharing kindness. We’ll begin by checking in with ourselves and observing our breath. Then, we'll take some time to gather and multiply kindness within ourselves. Then we will practicing sending kindness out to others. Finally, we open to receiving kindness from others. I hope you enjoy this pr…

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190 : Navigating the Ups and Downs of Entrepreneurship with Feras Alhlou 57:00

4M ago57:00

57:00

In this episode: entrepreneurship journey, overcoming layoffs, leveraging personal networks, importance of relationships, advice for aspiring entrepreneurs with Feras Alhlou Episode Summary Adam speaks with Feras Alhlou about his journey into entrepreneurship, the challenges of overcoming layoffs, and the importance of leveraging personal networks …

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189 : Meditation : Creating Space To Invest In Yourself 19:09

5M ago19:09

19:09

Today's guided meditation focuses on creating space within your busy life to invest in yourself. When we slow down, sit down, and turn our attention inward, something powerful happens. It's like a snow globe being set down on a table—our mind and body settle, allowing us to see more clearly what's happening inside. I hope you enjoy this guided medi…

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188 : Aligning Money with Meaning & Intentionality with Andrew Windham 52:39

5M ago52:39

52:39

In this episode: intentionality with money, understanding financial independence, hiring your kids for tax benefits, FIRE movement, building a legacy with Andrew Windham Episode Summary Adam welcomes Andrew Windham to the Mindful FIRE Podcast. They delve into the importance of being intentional with money and using it as a tool to create a meaningf…

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187 : Meditation : Creating Space for Possibility After Job Loss 19:08

5M ago19:08

19:08

This guided meditation aims to create space for possibility amidst challenging life situations. While we all encounter challenging situations, I created this meditation for my 12,000 Google fomer colleagues who were laid off a few years ago and the countless others affected by layoffs in the tech sector since then. These layoffs serve as a wake-up …

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186 : From Victim to Victor: Empowering Yourself in the Workplace with Dan Goodman 56:19

5M ago56:19

56:19

In this episode: Empowering Employees, Navigating Corporate Politics, Building Resilience, Financial Independence, Understanding Severance Agreements with Dan Goodman Episode Summary Adam speaks with Dan Goodman about the critical importance of empowering employees to advocate for themselves in the workplace. They explore the nuances of navigating …

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185 : Meditation : Appreciating The Good In Your Life 16:41

5M ago16:41

16:41

Take a moment to appreciate how far you come in your life with this new guided meditation by Adam Coelho. So often people race from thing to thing trying mightily to reach their goal... But once they get there... They just look immediately past that goal to the next goal Never stopping Never fully appreciating: How far they've come All the things t…

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184 : Unlocking Your Zone of Genius with Aleksandr Konstantinov 54:36

6M ago54:36

54:36

In this episode: Journey of Self-Discovery, Entrepreneurship, Zone of Genius, Shedding Identities, Crafting a Life You Love with Aleks Konstantinov Episode Summary Adam speaks with Aleks Konstantinov about his journey from a conventional upbringing in Russia to becoming a global entrepreneur. Aleks shares insights on shedding identities, discoverin…

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183 : Meditation : Start Again 23:40

6M ago23:40

23:40

In this episode, we explore the transformative practice of "Starting Again" - a meditation that teaches us the art of beginning anew with each breath. Learn a gentle approach to mindfulness that emphasizes the power of starting fresh, whether you're a beginner or experienced practitioner. Through guided instruction on posture, breath awareness, and…

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182 : The Intersection of Intentionality and Creativity with Dan Arwady 1:08:38

6M ago1:08:38

1:08:38

In this episode: career and family, musical journey, envisioning, financial independence with Dan Arwady Episode Summary Dan Arwady shares his journey as a musician, focusing on his solo career. He discusses the importance of envisioning success, the role of deliberate practice in honing skills, and how his family life intersects with his music car…

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Free Kicks – Season Finale 39:41

6M ago39:41

39:41

Adam and Rick wrap up their seventh season discussing the highs and lows of the English Premier League and the Champions League. [Ep252]

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181 : Meditation : Let This Breath Be Enough 23:14

6M ago23:14

23:14

Today's meditation explores the question: "What is enough?" This fundamental question inspired me to create this podcast. Many of us in the financial independence retire early community focus on growing our wealth to reach an arbitrary number—believing that once we hit it, we'll finally achieve freedom and transform our lives. But we must ask ourse…

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180 : Mindful Parenting & Raising Good Humans with Hunter Clarke-Fields 53:49

7M ago53:49

53:49

In this episode: Mindful Parenting, Emotional Intelligence, Self-Compassion, Managing Triggers, Unconditional Love with Hunter Clarke-Fields Episode Summary Adam speaks with Hunter Clarke-Fields, an expert in mindful parenting. They discuss the journey to mindful parenting, challenges parents face, and practical tips for fostering emotional intelli…

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Free Kicks – The Final Weekend 28:06

7M ago28:06

28:06

The last weekend of the Premier League season is here and five teams are fighting for three Champions League spots. Adam and Rick discuss. [Ep251]

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179 : Meditation : Create Space to Invest In Youself 19:25

7M ago19:25

19:25

Today’s guided meditation is all about creating space within your busy life to invest in yourself. Something powerful happens when we slow down, sit down and turn our attention inward. Like a snow globe being set down on a table, we allow our mind and body to settle and we can start to see more clearly what’s going on inside. I hope you enjoy. 🔥 Di…

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Free Kicks – 250th Episode 38:33

7M ago38:33

38:33

Adam and Rick bring in the Free Kicks Synchronized Swimming Team to spell out the number 250 while the hosts have their usual. [Ep250]

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178 : Does The Simple Path to Wealth Still Work? with JL Collins 1:29:55

7M ago1:29:55

1:29:55

In this episode: The Simple Path to Wealth, Financial Independence, Retirement Strategies, Indexing with JL Collins Episode Summary Adam welcomes back JL Collins to discuss the updated version of his book "The Simple Path to Wealth". JL shares insights and addresses listener questions about debt, lifestyle inflation, and retirement strategies. Gues…

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Free Kicks – Cool As A Greyhound’s Nose 33:35

7M ago33:35

33:35

Adam and Rick discuss the greatest semi-final game in Champions League history, plus the new teams that are being promoted to the Premier League. [Ep249]

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177 : Meditation : Guided Affirmations Practice 19:35

7M ago19:35

19:35

🔥 Did you know that only 14% of reorgs are successful? That means 86% of reorgs fail to achieve their goals. Shocking! Honestly, after living through 11 reorgs in my last 10 years at Google it kind of makes sense. I created the Ask What's Possible Workshop to help newly formed teams rebuild trust, create psychological safety, and align around a BIG…

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Free Kicks – Liverpool Wins The League 29:44

7M ago29:44

29:44

For the 20th time in English football history, Liverpool won the title. Adam and Rick discuss their season, and an exciting week of Champions League matches. [Ep248]

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176 : The Power of Mindset & Emotional Freedom with Carrie Bradley 1:14:24

8M ago1:14:24

1:14:24

In this episode: freedom mindset, financial independence, emotional freedom, self-awareness with Carrie Bradley Episode Summary Adam interviews Carrie Bradley, a mindset & strategy life coach, discussing her journey to FI, importance of mindset in achieving freedom, and practical steps for cultivating emotional awareness. Guest Bio Carrie is a life…

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Free Kicks – Trophy Season 27:51

8M ago27:51

27:51

12 different Premier League clubs have a chance at winning one of the remaining trophies this year. Adam and Rick discuss. [Ep247]

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175 : Meditation : Take a Break! 17:36

8M ago17:36

17:36

Hey there! In this guided meditation episode, we're going to do something really important - we're going to take a break. In our busy lives, we spend so much time thinking about and doing things for everyone else. This is your invitation to pause, to invest in yourself, and to simply rest. Through gentle breath awareness and mindful presence, I'll …