Boundaries are personal limits that define what's acceptable and unacceptable in how you are treated, focusing on self-respect. Never let someone make you feel bad or wrong for having boundaries. In this episode we talk about creating healthy boundaries and setting high standards. Standards, a broader set of values and principles that guide your ch…

The relationship you have with yourself is the most important relationship you will ever have. We set the tone for how people treat us. When we have self love and compassion towards ourselves we learn to make better choices in our lives . When we’re in a place of self love we start to make choices that serve our highest good. We look better, we att…

Our Why: To Inspire YOU to peel back the layers of healing, finding your authentic self through experiences, lessons and insights. We help you truly connect to who you really are. Its time to start to listen to the inner wisdom within, beneath all expectations, fears and past wounds. This specific episode will set the foundation for your healing jo…