Best Cathy Biase Podcasts (2025)

1
Glow Smarter: Tackling Infammaging With Science & Skincare With Dr. Ebru Karpuzoglu 45:22

Play Pause

3d ago45:22

45:22

In this episdode we’re zooming in on your skin — not just the surface glow, but what’s really happening beneath the surface. We’re talking aboutn skincare, skin health, and the science behind a buzzword that’s making waves in dermatology: inflammaging.Our guest is Dr. Ebru Karpuzoglu, an internationally recognized immunologist and molecular medicin…

1
Women’s Hormones And Sleep Disturbances With Dr. Janet Kenney 46:17

17d ago46:17

46:17

In this episode we speak with Janet Krone Kennedy, Ph.D. about something that affects half the population but is rarely discussed in enough detail: how hormones impact women’s sleep.Dr. Kennedy is a clinical psychologist with more than two decades of specialized experience treating sleep disorders. She is the founder of NYC Sleep Doctor, providing …

1
Molecular Hydrogen With Greg Johnson 47:05

1M ago47:05

47:05

In this episode we’re breaking down what molecular hydrogen actually is, how it works in the body, and the surprising research suggesting it may have benefits ranging from reduced inflammation and improved energy to neuroprotection and athletic recovery.We will also discuss who shouldn’t be using it, any potential contraindications, and the various…

1
Building A Reputable Supplement Brand with Logan Chierotti 41:04

2M ago41:04

41:04

In this episode, we speak with Logan Chierotti and exploring what it really takes to build a quality supplement brand in a crowded and often confusing market. We’ll break down why science isn’t just a buzzword—it’s the foundation of safety, effectiveness, and trust. We’ll talk about the growing demand for transparency, and how it helps brands stand…

1
Transforming Challenges Into Triumphs with Scott Hanley 47:48

2M ago47:48

47:48

On this episode we are talking about mindset and resiliency with my guest Scott Hanley. Scott is a remarkable advocate for resilience, mindset, and functional health—an advocacy grounded in a powerful story of personal growth and change. Diagnosed with Parkinson’s in 2017, Scott faced debilitating symptoms, including muscle rigidity, tremors, and s…

1
Stretch, Seek Sponsorship, Succeed: Women's Guide to Experience Capital 30:27

3M ago30:27

30:27

In this episode, Cathy and Deborah dive into the concept of experience capital, explaining how it plays a pivotal role in career advancement. They explore why it's not just about doing good work, but also about strategically positioning yourself through stretch assignments, developing strong sponsorship relationships, and building the right network…

1
Regenerative Agriculture: Improving The Food We Eat And The Natural Products We Use With Dr. Jeffrey Burke 50:40

3M ago50:40

50:40

On today's episode we speak with Dr. Jeffrey Burke and we’re diving into a movement that sits right at the intersection of health and sustainability. We are going to learn all about regenerative agriculture—what it is, why it matters, and how it ties into the quality of the food we eat and the natural health products we use. It’s a really eye-openi…

1
Understanding Bunions: Causes, Care & Relief With Dr. Brad Schaeffer 44:35

3M ago44:35

44:35

In this episode we speak with Dr. Brad Schaeffer about causes, care and relief of bunions.Dr. Schaeffer is a Board-Certified Foot Surgeon with the American Board of Foot and Ankle Surgery. He trained at Hoboken University Medical Center with a 3 Year Comprehensive Foot and Ankle Reconstructive Surgical Residency.After residency, Dr. Schaeffer has c…

1
Understanding Childhood Neurological Disorders With Dr. Robert Melillo 47:21

3M ago47:21

47:21

In this episode we speak with Dr. Robert Melillo about childhood neurological disorders through the lens of epigenetics and integrative medicine. Dr. Robert Melillo is a world-renowned expert in brain health, specializing in childhood and adult neurological disorders. A clinician, professor, brain researcher, and bestselling author of "Disconnected…

1
Are You Ambitious? You're Not Alone. 26:33

3M ago26:33

26:33

In this episode, Cathy and Deborah discuss the lesser known fact that women are, on balance, every bit as motivated to maximize their careers as men. With this in mind, how do women in the workplace navigate negative pushback when we are deemed too "aggressive"? How do employers ensure that they are capitalizing on women's talents? As always, Cathy…

1
Can Too Much Water Be Too Much Of A Good Thing? with Dr. Tamara Hew-Butler 48:28

3M ago48:28

48:28

In this episode we speak with Dr. Tamara Hew-Butler about the dangers of overhydration.Dr. Hew-Butler is a podiatric physician and associate professor of Exercise and Sports Science and Physiology at Wayne State University in Detroit, Michigan. She obtained her Bachelor of Science in Kinesiology at the University of California at Los Angeles, her D…

1
Gut, Hormones & Weight Loss With Louise Digby 43:01

4M ago43:01

43:01

In this episode we speak with Louise Digby about the powerful yet often overlooked connection—the relationship between your gut, hormones, and weight loss.Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight in th…

1
Helping Women Overcome & Embrace Traits of ADHD With Dr. Amelia Kelley 50:17

4M ago50:17

50:17

In this episode we speak with Amelia Kelley, PhD, about helping women to manage symptoms of ADHD allowing them to embrace the person that they are.Dr. Kelley is an integrative, trauma-informed therapist focusing on motivation, empowering survivors of abuse and relationship trauma, women’s issues, Highly Sensitive Persons, healthy living, and adult …

1
Stem Cell Therapy In Regenerative & Longevity Medicine With Dr. Jeffrey Gross 45:41

4M ago45:41

45:41

In this episode we speak with Dr. Jeffrey Gross about how stem cells are being used for reversing aging and to optimizing overall wellness. Dr. Gross graduated from the University of California, Berkeley with a degree in biochemistry and molecular cell biology. He earned his Doctor of Medicine in 1992 from the George Washington University School of…

1
Removing Roadblocks To Success With Your Physical Therapist With Dr. Chad Nowlin 47:32

5M ago47:32

47:32

In this episode we speak with our guest Dr. Chad Nowli about removing roadblocks to success with your Physical Therapist.Dr. Nowlan is a pioneering physical therapist and the Founder of NRG Physio, a revolutionary approach to physical therapy that emphasizes accurate diagnosis and holistic treatment. With a strong background in anatomy and a passio…

1
Ep.9 - The Power of Purpose: Transforming Work Culture ft. Ryan Rigterink 25:54

5M ago25:54

25:54

About The Guest: Ryan Rigterink is an experienced leadership consultant, speaker, and author with over 24 years of leadership experience across four industries. He is the founder of Leaders Ops, a consulting company dedicated to helping business leaders create productive workplace cultures that drive growth and retain top talent. In addition, Ryan …

1
Keep On Keeping On 36:06

5M ago36:06

36:06

Marking four years of the Parity Podcast, Cathy and Deborah discuss their ongoing efforts to nudge the workplace culture to be a more equitable place for women and to take advantage of the skills sets women have to offer. They recount their SCRIPT for change, review some of their favorite episodes, and share what they have learned. In answer to the…

1
What Your Mouth Can Tell You About Your Health With Dr. Arti Jagirdar 47:05

5M ago47:05

47:05

In this episode we speak with Dr. Arti Jagirdar about how the health of our mouth can impact our systemic health. Dr. Jagirda has been practicing dentistry in New York City since 2011 – and she’s on a mission to redefine oral health as the gateway to overall well-being. As the visionary founder of Flatiron Dental in New York City, Dr. Jagirdar focu…

1
How AI And Technology Are Changing The Way We Strength Train With Troy Taylor 43:15

5M ago43:15

43:15

In this episode we speak with Troy Taylor about how AI is changing the way we strength train.Troy is an internationally renowned human performance leader, with extensive experience developing and leading world class, multi-disciplinary teams and working collaboratively to connect high level strategic insights to operational execution. Troy is curre…

1
Ep.8 - Empowering Women in STEM: A Journey of Inclusion and Innovation ft. Cathy Derksen 27:39

6M ago27:39

27:39

About The Guest: Cathy Derksen is a catalyst for change, dedicated to empowering midlife women to rediscover their brilliance and step into new possibilities. As the founder of Inspired Tenacity Global Solutions Inc., she provides women with the tools, confidence, and support they need to navigate major life transitions and create success on their …

1
Navigating The Healthcare System For Seniors with Dr. Tina Sadarangani 36:20

6M ago36:20

36:20

In this episode we speak with Dr. Tina Sadarangani about how to navigate the healthcare system as as the caregiver of a senior citizen.Dr. Sadarangani is a PhD-prepared NYU Assistant Professor who is a board-certified adult and geriatric nurse practitioner. Dr. Sadarangani’s expertise includes family caregivers, adult day care services, older adult…

1
What Saliva Tells Us About Our Health Dr. Patti Milligan 47:19

6M ago47:19

47:19

In this episode we speak with Dr. Patti Milligan about what saliva is and what it can tell us about our health.Dr. Milligan has been in the nutrition field for 40 years. Her work and passion in the field of Neuroscience of Taste has led her to the field of saliva research and exploring the “why” we like certain foods vs others. Working in both the …

1
Unlearning Silence: A Conversation with Elaine Lin Hering 54:01

6M ago54:01

54:01

Elaine Lin Hering joins the Parity Podcast to discuss the role that silence plays in each of our lives. Her 2024 book, Unlearning Silence, explores the ways in which we are silenced in the workplace, and the roles we play in silencing others. Driven by her own experience in being encouraged to speak up, yet not having her words welcomed, Elaine beg…

1
Biological Dentistry And Sleep-Disordered Breathing with Dr. Ingo Mahn 43:17

6M ago43:17

43:17

In this episode we speak with Dr. Ingo Mahn about the connection between oral health and sleep.Dr. Mahn is a trailblazer in the field of dentistry and is based in Phoenix, AZ. Dr. Mahn grew up in Germany and moved to the United States at the age of 12. He graduated from Marquette University in 1985 after attending there for both undergrad and denta…

1
ESS60 And Its Potential For Improving Health with Guest: Chris Burres 46:08

6M ago46:08

46:08

In this episode we are introduced to Carbon60 and its health benefits with Chris Burres.Chris is a published author, Host of the Uncovering the Secrets to Longevity Health Summit, and patent holder with a surprising twist – he’s not just a visionary scientist but also a master of comedy improv. Chris Burres is the founder and chief scientist at MyV…

1
What Is It about Taylor Swift? 42:37

7M ago42:37

42:37

The Parity Podcast has been curious about Taylor Swift's stunning success as a pop star and her potential as a role model to the next generation of women. In this episode, Deborah is joined by four Taylor Swift fans from across the country, ranging from the teens to late 20s, to discuss what she means to them. They describe her music as poetic, pla…

1
Ep.7 - Mathematics, Money, and Mindset: Unpacking Gender Equality ft. Dr Morley Muse 32:24

7M ago32:24

32:24

About The Guest: Dr. Morley Muse, a Chemical, Environmental, and Renewable Energy Engineer, is a trailblazer in STEM advocacy, consulting, and entrepreneurship. Co-founder of iSTEM Co., she champions women's employment in STEM, with initiatives like DEIR, a bias-free recruitment platform that won the Lift Women Social Impact Award. Her expertise sp…

1
Mindset Nutrition With Lisa Salisbury 44:01

7M ago44:01

44:01

In this episode we speak with Lisa Salisbury about how our mindset impacts what we eat.Lisa is a former chronic dieter on a mission to help women stop obsessing about everything they eat and feel confident in their ability to lose weight without a diet app. She teaches them to stop counting and calculating all their food and check in with their bod…

1
When Exercising Can Be Too Much With Molly McNamee 50:28

7M ago50:28

50:28

In this episode we speak with Molly McNamee about overloading the nervous system with excessive exercise.Molly is an online fitness coach and the founder of MFit Workouts. She specializes in exercise for nervous system regulation and anxiety. She believes that the secret to looking your best lies in your stress… or more specifically your stress hor…

1
Soul Seeking In The Workplace with Pam Buchanan 45:48

8M ago45:48

45:48

In this episode we speak with Pam Buchanan about cultivating our soul in our workplace.Pam Buchanan, the founder of Quantum Sense, stands at the intersection of corporate prowess and soulful innovation. With over 40 years of experience in corporate America, including pivotal roles at Nasdaq where she worked closely with tech titans like Elon Musk a…

1
Ep.6 - Building Inclusive Foundations: Promoting Psychological Safety in Construction sector ft. Kabri LS 27:33

8M ago27:33

27:33

Guest: Kabri is a distinguished leader in construction program management, recognized for her expertise in technical risk assessment, effective communication, and fostering values-driven team environments. With experience managing projects ranging from $100M to $1B, particularly in aviation and higher education, she is celebrated for her strategic …

1
Empowering Our Children To Improve Mental Health with Angela Moore 47:23

8M ago47:23

47:23

In this episode we speak with Angela Moore about how to empower our children to improve their mental health.With years of experience in the mental and physical health industry, Integrative Health Expert Angela T. Moore has helped countless individuals strengthen their minds and bodies through an integrative health approach, using proven therapeutic…

1
The Barbieland Mess 52:55

8M ago52:55

52:55

Dr. Nithila Peter returns to the Parity Podcast and joins Deborah to discuss the magic and mess of the Barbie movie. Drawing on her background in media studies, Nithila offers insight into the cinematic experience and the bookends of the movie, from the birth of Barbie to the gynecologist's office. Simulatenously inspired and horrified by the perfe…

1
Ep.5 - Breaking Barriers: Empowering Women of Color in Male-Dominated Industries ft. Christine Wan 22:41

8M ago22:41

22:41

Guest: Christine Wan is a dynamic keynote speaker, educator, business and mindset coach, author, and poet with a career spanning over two decades. She is the Founder and Operational Director of C3 Childcare Group and C3 Education Group, which provide holistic, creativity-driven education for children from birth to Year 12. Her award-winning approac…

1
Ep.4 - Building Resilience and Courage: Thriving as a Woman in Construction ft. Heimy Molina 21:41

9M ago21:41

21:41

Guest: Heimy Molina, known as "Womengineer," is a dynamic professional in the engineering field with multiple roles and a commitment to empowering the next generation of engineers. Currently a Site Engineer at Gamuda, Heimy is deeply involved in shaping her industry as the Founder of Build Your Brand (BYB) and the Deputy Chair of Young Engineers Au…

1
No Need to Apologize: A Conversation with Kara Wojnowski 28:19

9M ago28:19

28:19

In this episode, Cathy and Deborah speak to Kara Wojnowski, a Marketing Manager at Biorigin Specialty Products, who has studied the communication differences between women and men. One large difference is many women's tendency to apologize, even when there is no reason to do so. How does over-apologizing undermine a person's credibility? And when s…

1
Ep.3- Importance of psychological safety and effective communication in the workplace ft Keely Mundle 32:50

9M ago32:50

32:50

Guest: Keely Mundle is an Environmental Engineer and Contaminant Hydrogeologist with expertise in managing and remediating contaminated sites. She has led projects in land development, oil and gas, and mining, with skills in site characterization, contamination assessment, and numerical modeling of chemical transport. Notably, she played a key role…

1
Ep.2- Leadership, Flexibility, and Inclusivity: Empowering Women in Male-Dominated Industries ft. Wendy Anderson Cockey 30:59

10M ago30:59

30:59

Guest: Wendy Anderson Cocke is the author of the best-selling books Making Flex Work: Defining Success on Your Terms and Reimagine Your Work: Managing Your Career Like It's Your Business as well as the founder of Engineering Leadership Solutions LLC, where she strengthens organizations through the development of people, processes, and best practice…

1
The DEI Vocabulary List 25:32

10M ago25:32

25:32

Over the last several years, we've developed a brand-new vocabulary to talk about very old problems. In this episode, Cathy and Deborah explore the importance of that vocabulary, as well as its imperfections and limitations. They also discuss how seemingly uncontroversial terms have become oh-so controversial, while identifying solutions to overcom…

1
Ep.1- Embracing Authenticity and Community for Career Growth ft. Adaeze Iloeje Udeogalanya 28:06

10M ago28:06

28:06

Episode Title: Embracing Authenticity and Community for Career Growth Guest: Adaeze Iloeje Udeogalanya, calling in from New Jersey, America Summary: In this episode, we delve into the importance of psychological safety in the workplace and how it impacts productivity, mental health, and a company's bottom line. Our guest, Ade Ze, shares her journey…

1
Ep. 0 - Introduction_Inclusive Advantage Podcast 3:53

10M ago3:53

3:53

Episode Summary: In this introductory episode of the Inclusive Advantage podcast, host Brenda Denbesten shares her inspiration for launching the podcast, rooted in her personal journey as a chemical engineer from Zimbabwe working in male-dominated industries like mining, manufacturing, and engineering. Brenda opens up about her own experiences, the…

1
Teaser - "Why I'm Launching The Inclusive Advantage" with Brenda 0:56

11M ago0:56

0:56

Welcome to the very first episode of The Inclusive Advantage! In this episode, our host, Brenda, opens up about the driving force behind starting this podcast and the personal journey that inspired her to take action. With over 18 years of experience as a senior leader in traditionally male-dominated industries such as mining, manufacturing, and co…

1
The Integration Of Functional Medicine and Chiropractic With Dr. Celia Corbo 44:40

11M ago44:40

44:40

In this episode we speak with Dr. Celia Corbo about how she integrates functional medicine within her chiropractic practice.Dr. Corbo is both a chiropractor and a functional health practitioner whose mission is to empower individuals to unlock their best quality of life through prioritizing the health of their brain and nervous system. Her dedicati…

1
The Amazing Impact Of Emotional & Spiritual Wellness On Health with Duccio Locati 46:55

11M ago46:55

46:55

In this episode we speak with Duccio Locati about weaving in emotional and spiritual health to support your physical healing.Duccio is a certified PSYCH-K® Instructor and trained osteopath merging his passion for holistic health with his deep-rooted interest in spirituality, offering invaluable insights into the intricate connection between mind, b…

1
A New Age For Medical Genetic Testing With Dahlia Attia-King 46:37

12M ago46:37

46:37

In this episode we speak with Dahlia Attia-King about advances in Medical Genetic Testing.Dahlia is the Founder and CEO of Panacea and has a Bachelor of Science in Biology and Chemistry from the University of Miami. Dahlia’s experience working for genetic laboratories exposed her to the reality that very few patients were able to access valuable pr…

1
There is a Better Way: INVERSITY's Approach to DEI with Karith Foster 38:13

12M ago38:13

38:13

We welcome Karith Foster whose new approach to achieving workplace inclusion rejects the use of blame and shame in diversity, equity, and inclusion efforts. She offers a new path forward, recognizing that all of us are different and unique, and true change requires everyone to participate. You can learn more about how INVERSITY takes the division o…

1
Cultivating Positive Internal Language With Faust Ruggiero 46:41

1y ago46:41

46:41

In this episode we speak with Faust Ruggiero about how to speak to yourself with positivity, kindness and encouragement.Faust is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, …

1
Why Stretching May Be Doing You More Harm Than Good With Yogi Aaron 45:12

1y ago45:12

45:12

In this episode we speak with Yogi Aaron about why stretching may be doing you mare harm than good.Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga…

1
What’s Inside Your First Aid Kit With Jodi Scott 45:43

1y ago45:43

45:43

In this episode we speak with Jodi Scott about rethinking the products in our First Aid Kit.With over two decades of experience and a background in Health Psychology and pre-med, Jodi's path has been a remarkable exploration of human health's boundaries. As the CEO and Co-Founder of Spry Life, Jodi, alongside her sister and mother, ignited a botani…

1
Train Your Brain To Lose Weight With Dr. Laurel Mellin 46:37

1y ago46:37

46:37

In this episode we speak with Dr. Laurel Mellin about Emotional Brain Training.Dr. Mellin is a New York Times Bestselling Author and the innovator behind Emotional Brain Training (EBT), serving as an associate professor at the University of California, San Francisco. EBT is a brain-based method that teaches individuals to transition from stress to …