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Chase Merrill Podcasts
AI is seriously disrupting Software Development - but the hype cycles aren’t always the real story. Join Jay Hack, Mathemagician and Founder/CEO of Codegen, for weekly no-BS interviews for developers who want the truth on AI in coding from the founders, engineers and researchers who are building the future today. We’ll be digging into topics such as: -Why code review has become the new bottleneck (and how teams are solving it) -Human vs. Agent: Which tasks should never be automated? -Brutal ...
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#029 - Joseph Phair - Understanding Health and Healing
1:00:25
1:00:25
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In this conversation, Joe shares his personal health journey, focusing on detoxification, the impact of heavy metals, and the importance of building a solid health foundation. He discusses the role of trauma in personal growth and how faith has influenced his perspective on health. The discussion also delves into the benefits of ketones, their role…
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#028 - Craig Casterella - From Cancer Survivor to Ironman Finisher
1:34:11
1:34:11
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AI UX needs more innovation, right now it’s embarrassing - Jeff Huber, Founder and CEO of Chroma
52:15
52:15
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52:15
Jeff Huber, Founder & CEO of Chroma, joins Jay to discuss why context engineering remains the core job of AI engineers, and how modern search infrastructure is evolving for AI-native applications. Jeff brings deep experience building Chroma into the leading AI application database, serving thousands of production AI agents with advanced search capa…
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#027 - Merrill Siblings - Pre Ironman 70.3 Chat: Our First Race
31:39
31:39
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31:39
In this conversation, the participants reflect on their training experiences leading up to the Ironman, discussing the challenges and surprises they encountered. They share their individual race goals and strategies, emphasizing the importance of logistics and preparation. The conversation culminates in predictions and final thoughts about the race…
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#026 - Chris Hover - Movement as Medicine: Understanding Back Pain
56:11
56:11
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In this conversation, Chase Merrill and Chris Hover discuss various aspects of injury prevention, recovery, and the importance of movement in maintaining health. They delve into the complexities of back pain, the role of strength training, and the significance of time in recovery. Nutrition and social connections are also highlighted as crucial com…
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Coding startups can't beat Anthropic at their own game – Harrison Chase, Co-Founder/CEO of LangChain
32:00
32:00
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32:00
Harrison Chase (Co-founder & CEO of LangChain) joins Jay to discuss the evolution from LangChain's Twitter origins to becoming the infrastructure backbone for thousands of production agents. Harrison talks about how LangChain started on Twitter and quickly grew into a multi-product ecosystem including; LangChainLangSmithLangGraph, and LangGraph Pla…
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#025 - Mike Aidala - From Strength to Endurance: Unlocking Potential
55:55
55:55
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55:55
In this conversation, Mike shares his experiences with the Leadville 100 mountain bike race and the challenges of ultra marathons. He discusses the history of Leadville, the various races it offers, and his personal journey into endurance sports. The conversation also delves into training strategies for events like Ironman, the importance of mindse…
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Coding agents need orchestration, not specialization - Louis Knight-Webb, Co-Founder of bloop
39:38
39:38
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39:38
Louis Knight-Webb (Co-founder of Bloop) joins Jay to discuss Vibe Kanban, the orchestration platform for running multiple coding agents in parallel. Louis brings experience from four years building developer tools, starting with enterprise code search, then COBOL modernization, and now agent orchestration as coding agents have become the new primit…
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#024 - Madison Merrill - Navigating Medical School and AI's Future
58:33
58:33
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In this engaging conversation, Chase and Madison Merrill discuss a range of topics from the challenges of medical school to the implications of AI in healthcare.They share personal anecdotes about their experiences with Colorado's unpredictable weather, the pressures of medical exams, and the emotional journey of working in an anatomy lab.The discu…
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AI Code Review Hot Takes with Merrill Lutsky, CEO at Graphite
38:08
38:08
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Merrill Lutsky (Co-founder & CEO of Graphite) joins Jay to discuss how AI code generation is breaking traditional development workflows and why code review has become the real bottleneck. Merrill brings 12 years of engineering experience from Square, Oscar Health, and YC-backed startups, plus insights from building Graphite into the leading code re…
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#023 - 1.0K Q&A - Discipline vs Motivation, Cardio For Overall Health, Gratitude
46:25
46:25
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In this solo episode, I celebrate reaching a thousand subscribers. I answer a variety of questions covering topics such as my favorite foods, the importance of sleep, discipline in fitness, and strategies for managing stress. I share insights on longevity practices, the significance of mindset, and my personal goals for an upcoming Ironman. I refle…
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#022 - Eric Hinman - Building Businesses: The Entrepreneurial Journey
55:31
55:31
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In this conversation, Eric shares his journey from building brands for early-stage wellness companies to his experiences in various entrepreneurial ventures, including insurance, software, and restaurants. He emphasizes the importance of community, personal branding, and authenticity in content creation. Eric also discusses the significance of spec…
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#021 - Colin Reich - Nutrition Tracking for Optimal Performance
52:36
52:36
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52:36
In this conversation, Chase Merrill and Colin Reich discuss various aspects of fitness, nutrition, and personal branding. Colin shares his experience with fasting, the importance of tracking nutrition, and the challenges of Ironman training. They delve into the mental toughness developed through sports and the significance of authenticity in buildi…
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#020 - David Maus Jr - Authenticity, Cold Plunges & Oxygen Tanks
1:09:20
1:09:20
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In this engaging conversation, David Maus Jr. shares his journey from action sports to wellness, emphasizing the importance of family fitness and outdoor activities. He discusses his passion for water sports, the transition to content creation during the pandemic, and the value of authenticity in social media. David also explores his daily wellness…
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#019 - Q&A - Fitness Myths, Marriage Truths, & Mental Toughness
49:27
49:27
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49:27
In this Q&A episode, Chase Merrill shares his thoughts on personal growth, experiences with Ironman training, and insights into nutrition and fitness. He discusses the importance of consistency over intensity in training, the role of recovery tools, and how to set and achieve athletic goals. Chase reflects on his beliefs, the impact of marriage on …
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#018- Dr. Kay Linker - Unlocking Longevity: Insights from a Neuroscientist
1:09:23
1:09:23
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In this episode, Chase Merrill interviews Dr. Kay Linker, a neuroscience PhD and expert in longevity. We discuss the benefits of infrared saunas, the importance of nutrition and exercise for longevity, and the role of sleep and social connections in overall health. Kay shares insights on supplements, the rise of longevity in popular culture, and th…
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#017 - Matt Graham - Discipline, Doubt, and Daily Wins: Building a Resilient Mindset
1:04:58
1:04:58
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1:04:58
In this conversation, Matt Graham discusses his journey in fitness, nutrition, and personal development, emphasizing the importance of balancing aesthetics with performance, particularly in sports like jiu-jitsu. He shares personal experiences with body image, the challenges of imposter syndrome, and the pressures of social media. The discussion al…
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#016 - Sean Rhodes - Running 100 Miles: A Journey of Resilience
52:18
52:18
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52:18
In this conversation, Chase Merrill and Sean Rhodes discuss Sean's experience running 100 miles, focusing on the mental and physical challenges faced during the race. They explore the importance of community support, mental health awareness, and the role of faith in overcoming obstacles. Sean shares insights on nutrition, hydration, and the signifi…
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#015 - The Merrill Siblings - Ironman Prep: Who Is Going To Win?
1:03:02
1:03:02
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1:03:02
In this engaging conversation, the Merrill family discusses their experiences and preparations for upcoming endurance events, including a recent marathon and an upcoming Ironman. They reflect on the challenges faced during the marathon, share insights on training techniques, and emphasize the importance of biking and strength training in triathlons…
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#014 - Lana Pribic - Exploring the Depths of Psychedelics
1:02:35
1:02:35
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In this conversation, Chase Merrill and Lana Pribic explore the multifaceted world of psychedelics, discussing their definitions, benefits, and the importance of set and setting. Lana shares her journey from podcasting about psychedelics to becoming a certified life coach, integrating her knowledge of altered states into her coaching practice. They…
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#013 - David Jackson - Breath Control: The Key to Thriving
53:15
53:15
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53:15
In this conversation, Chase Merrill and David Jackson delve into the significance of intentional breathing, exploring how it affects physical, mental, and emotional well-being. They discuss the differences between coping and thriving in life, emphasizing the role of breath in managing stress and enhancing performance. The mechanics of breathing are…
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#012 - Sillz - Micronutrients: The Hidden Key to Fitness Success
52:33
52:33
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52:33
In this conversation, Sillz and Chase Merrill delve into the nutritional benefits of kiwi, the importance of micronutrients in fitness, and the transition to a nutrient-dense diet. They discuss the role of community in nutrition, the impact of seed oils, and the necessity of supplementation. Sillz shares insights on tracking micronutrients and emph…
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#011 - Andy Hillocks - Strategies for Effective Content Creation
1:01:32
1:01:32
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1:01:32
In this conversation, Andy Hillocks discusses the significance of building a personal audience in today's digital landscape, emphasizing the importance of trust and authenticity. He shares strategies for effective content creation across various platforms, the necessity of overcoming insecurities, and the value of consistency and iteration in impro…
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#010 - Dr. Anthony Chaffee - The Carnivore Case: Rethinking Nutrition
1:44:00
1:44:00
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In this conversation, Chase Merrill and Dr. Anthony Chaffee explore the complexities of nutrition science, the historical context of human dietary evolution, and the implications of modern agricultural practices on health. They discuss the carnivore diet as a return to ancestral eating patterns, the impact of diet on athletic performance, and the m…
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#009 - Bryan Mirabella - Unlocking the Power of Breath
1:20:42
1:20:42
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In this conversation, Bryan Mirabella discusses the critical importance of breath control and its impact on overall health and athletic performance. He emphasizes that most people have developed poor breathing habits due to lifestyle and environmental factors. Mirabella shares insights from his extensive experience working with individuals to impro…
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#008 - Madison Merrill - Navigating the Ups and Downs of Marriage
1:03:37
1:03:37
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In this conversation, Chase and Madison Merrill discuss their experiences with marathon training, the challenges of weight management, and the dynamics of their marriage. They share insights on preparing for races, the importance of communication in relationships, and how they have grown together through various challenges. The conversation highlig…
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#007 - Zachary Friedley - Running Unbound: The Journey of Adaptive Athletes
1:13:25
1:13:25
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In this conversation, Chase Merrill and Zachary Friedley discuss various aspects of running, including the importance of proper footwear, the transition to trail running, and the personal journey of becoming a runner. They delve into the significance of foot health, meditation, and the unique challenges faced by adaptive athletes. The discussion al…
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#006 - Chris Bodman - Unlocking Your Potential: The Power of Mindset
1:16:20
1:16:20
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In this conversation, Chris Bodman, a performance psychologist, discusses the importance of mindset in achieving personal and professional goals. He emphasizes the need for self-awareness and the ability to navigate internal dialogue to enhance performance. The discussion also covers the significance of understanding one's purpose and goals, the LM…
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#005 - Adrian Macdonald - Exploring the Leadville 100: An Ultra Running Journey
53:35
53:35
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53:35
In this conversation, Chase Merrill and Adrian McDonald delve into the world of ultra running, focusing on the Leadville 100, a prestigious 100-mile race in Colorado. Adrian shares his experiences as a two-time champion of the Leadville 100, discussing the race's history, the challenges of pacing and nutrition, and the mental fortitude required to …
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#004 - Ari Simmons - The Art of Fencing: A Deep Dive
1:06:10
1:06:10
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In this conversation, Chase Merrill and Ari Simmons delve into the world of fencing, exploring its scoring systems, the three disciplines (epee, foil, and saber), and the unique challenges and opportunities within the sport. Ari shares insights on the accessibility of fencing, the importance of quality coaching, and the physical and mental conditio…
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#003 - Reece Schnell - Dietary Transformations and Personal Growth
51:20
51:20
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51:20
In this conversation, Chase Merrill and Reece Schnell explore the transformative experiences of living a healthy lifestyle, particularly through the lens of diet, fitness, and personal growth. They discuss the impact of a trip to Costa Rica, the evolution of dietary choices towards an animal-based diet, and the importance of consistency in achievin…
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#002 - Marcus Taylor - The Grind of Creation: Embracing the Journey
1:16:57
1:16:57
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In this conversation, Marcus Taylor shares the journey of founding Brotherdale, a creative marketing agency, detailing the evolution from a creative project to a full-fledged agency. He discusses the challenges and realities of entrepreneurship, the importance of networking, and the balance between consuming content and creating. Marcus emphasizes …
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#001 - Austin Dutson - From City Life to Farming: A Journey of Change
51:55
51:55
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In this conversation, Chase and Austin discuss Austin's transition from city life to farming, exploring the challenges and rewards of growing their own food. They delve into the tattoo experience, personal growth through relationships, innovative farming techniques, and dietary choices, including the ethical considerations surrounding food producti…
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