Best Daniel J Davis Podcasts (2025)

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232 Primal Health Design: Reverse Your Biological Age with Dr. Kavin Mistry 45:19

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1d ago45:19

45:19

In this episode, Dr. Gillian Lockitch welcomes Dr. Kavin Mistry to discuss how aligning with our primal design can help us reverse biological age. Drawing from neuroscience, the Hadzabe tribe, and his seven paradigms of Primal Health Design, Dr. Mistry explains how circadian rhythms, primal alignment, gut microbiome health, neuroplasticity, and emo…

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231 Midlife Reset: Building Longevity Habits with Allison McCune Davis 39:58

9d ago39:58

39:58

In this strategy packed episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with Alison McCune Davis, author of 60 Is a Good Start and creator of the Reignite 60-Day Dare Planner. Alison shares her journey from television producer to homeschooling mom of five, and how turning 60 inspired her to embrace longevity-focused lifestyle h…

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230 Fibromyalgia, Chronic Fatigue, Interstitial Cystitis. What the Immune System Reveals with Dr. Bruce Gillis 39:57

16d ago39:57

39:57

In this episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with Dr. Bruce Gillis about chronic immune system disorders such as fibromyalgia, chronic fatigue syndrome, interstitial cystitis, and long COVID. Dr. Gillis shares how his research overturned decades of stigma by proving these conditions are objectively measurable through…

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229 Beyond Botox and Fillers: Frequency Healing for Radiance and Vitality with Cathy Goldstein 38:31

23d ago38:31

38:31

In this episode, Dr. Gillian Lockitch and Dr. Cathy Goldstein uncover hidden truths of the beauty industry. While fillers, Botox, and injectables dominate today's aesthetic market, Cathy Goldstein explains how these treatments can interfere with facial expression, emotional intelligence, and even brain health. Instead, she advocates for a holistic …

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228 From Kitchen to Clinic: The Healing Power of Medicinal and Culinary Mushrooms with Dr. Anna Sitkoff 38:09

30d ago38:09

38:09

In this episode, Dr. Gillian Lockitch welcomes Dr. Anna Sitkoff for a fascinating discussion on medicinal mushrooms and their role in promoting healthy aging. Listeners will learn how mushrooms support brain function, mood, cortisol balance, immune health, and longevity. From shiitake and oyster mushrooms to reishi and lion's mane, Anna explains th…

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227 Avita Yoga and the Healing Power of Joint Compression with Jeff Bailey 35:43

1M ago35:43

35:43

In this episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with Jeff Bailey, creator of Avita Yoga, about the power of joint compression in preserving mobility and independence. Jeff explains how distinguishing between pain and healing sensation can transform the way we move, age, and heal. He shares simple yet powerful practices …

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001 Welcome to Growing Older Living Younger 6:30

1M ago6:30

6:30

"The choices you make, your thoughts, what you eat, how you move, how you interact with others, can change your aging at the cellular level.' (Gillian Lockitch) Welcome to Growing Older, Living Younger (GOLY), the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongl…

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226 Fetal Consciousness and the Biology of Belief with Steve Pasin 36:00

1M ago36:00

36:00

In this provocative and eye-opening episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with Dr. Steve Pasin, author of Taming the Fetal Tyrant and Its Ancestral Delusional Love Stories. They explore how belief systems and emotional imprints formed in utero influence stress, illness, and the aging process. Steve unpacks his theory …

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225 Epigenetics and Bioinformatics: Crating Your N-of-One Wellness Blueprint with Daniel Tausan MSc 36:50

2M ago36:50

36:50

In this episode, Dr. Gillian Lockitch speaks with Dr. Daniel Tausan, a stem cell biologist turned health consultant, who shares how his innovative work with Timeline Sciences is reshaping the future of healthy aging. Dr. Tausan explains how advanced blood panels, bioinformatics, and a personalized "N of One" approach can help individuals understand…

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224 Mushrooms, Chocolate and Olive Oil: Keys to Healthy Longevity with Mark J Smith PhD 42:02

2M ago42:02

42:02

In this episode, Dr. Mark J. Smith shares actionable insights from Paleo for Life, the book he co-authored with Trevor Connor, to help you align your nutrition and fitness choices with your biology. From dark chocolate and mushrooms to olive oil and other nutrient-dense foods, Dr. Smith explores how ancestral nutrition and longevity nutrients can e…

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223 The ABCs of Aging Safely, Wisely and Well with C. Vicki Gold PT, MA 36:31

2M ago36:31

36:31

In this highly practical episode, Dr. Gillian Lockitch welcomes Vicki Gold, a retired physical therapist who shares decades of wisdom on how to age safely, wisely, and well. Drawing from her own journey and her work with older adults, Vicki introduces two transformative ABC frameworks—Alignment, Breathing, and Centering for physical vitality, and A…

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222 Aging Redefined: Reversing Your Biological Clock wth Mark Sherwood ND. 36:06

2M ago36:06

36:06

Dr. Mark Sherwood joins Dr. Gillian Lockitch to discuss the possibility of aging with strength, clarity, and intention. He explores how epigenetics, mindset, and spiritual alignment shape our health span far more than genetics alone. From hydrogen therapy and antioxidant support to biological clock testing and emotional resilience, Dr. Sherwood sha…

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221 Doshas, Detox and Longevity; Ayurveda and Epigenetics with Jonathan Glass 41:42

3M ago41:42

41:42

In episode 221 of Growing Older Living Younger, Dr. Jonathan Glass shares how Ayurveda and Chinese medicine offer timeless guidance for vibrant aging. A naturopathic doctor and Ayurvedic expert, Jonathan explains how understanding your unique dosha—or mind-body type—can unlock energy, restore balance, and guide personalized wellness choices. We exp…

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220 Heart Transplantee to Healer: Regenerative Medicine Breakthroughs with Mark Durante 38:41

3M ago38:41

38:41

In Episode 220 of the Growing Older, Living Younger podcast, Dr. Gillian Lockitch talks with Mark Durante, heart transplant survivor and founder of Rize Up Medical. Mark reveals how regenerative therapies like stem cells, exosomes, and PRP transformed his life when nothing else worked. He shares the RIZE Method—a powerful framework for health and l…

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219 Breath, Bladder and the Brain: Rethinking Urination and Aging Gracefully with Dr. Nicole Fleischmann 40:27

3M ago40:27

40:27

Is your pelvic floor holding you back — literally? This week on the Growing Older Living Younger podcast, Dr. Nicole Fleischmann joins Dr. Gillian Lockitch to shatter the myths surrounding women's pelvic health. Discover why "the second mouth" — your pelvic floor — is key to nervous system regulation, continence, and vitality as you age. Learn how …

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218 Beyond Lifespan: Why Healthspan is your Real Goal! with Dr. William Hsu 43:08

3M ago43:08

43:08

In Episode 218 OF GROWING OLDER LIVING YOUNGER, Dr. William Hsu, endocrinologist and Chief Medical Officer at L Nutra, joins Dr. Gillian Lockitch to explore the science behind fasting mimicking diets (FMD) and how they may lower biological age, fight chronic disease, and boost metabolic health. You'll hear how simple lifestyle interventions, when s…

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217 Quantum Energy and Aging: Harnessing Frequencies for Health and Longevity with Todd Shipman 41:49

4M ago41:49

41:49

In today's episode, we explore the frontier of quantum energy and its potential to support physical, emotional, and energetic wellness. My guest, Todd Shipman, brings a unique perspective on how energetic frequencies, mindset and intention, and nature-based technologies are reshaping how we think about health, aging, and healing in the 21st century…

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216 Ancestral Eating for Modern Aging: Paleo Fuels Health Span with Nutrient-Dense Foods: with Trevor Connor 40:26

4M ago40:26

40:26

In EPISODE 216 of GROWING OLDER LIVING YOUNGER, we explore the evolution of the Paleo diet—beyond the caveman clichés—and how the principles of nutrient-dense eating can support a long, healthy life. Trevor Connor, professional cyclist turned nutrition researcher and CEO of The Paleo Diet LLC, joins Dr. Gillian Lockitch to share how nutrient densit…

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215 From Burnout to Balance: Thriving at Every Age with Deekron Krikorian 36:20

4M ago36:20

36:20

What's holding you back from thriving—your age, or your beliefs about your age? In this episode, transformation coach and author, Deekron Krikorian, MBA, shares his journey from CPA to health strategist, helping high performers master mindset, metabolism, and momentum. Author of "The Nine Shifts: The Mind First Method to Transform Your Body and You…

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214 Reignite Your Purpose: One Woman's Path from Combat to Coachingwith Amelia Duran-Stanton PhD 38:30

4M ago38:30

38:30

What does it take to rise from humble beginnings to the rank of Colonel, earn multiple doctorates, and still find time to write a transformative guide for women, rediscover your purpose, and reignite your passion in midlife or beyond? Dr. Amelia Duran-Stanton's journey is more than inspirational—it's a playbook for personal power at any age. In epi…

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Kendrick Lamar, Lady Gaga, and Amy Winehouse (with King Isis) 1:04:20

4M ago1:04:20

1:04:20

King Isis is a genre bending Oakland-based singer-songwriter who just released an impressive new EP titled SIRENITY. They are a Sagittarius Sun // Libra Moon // Virgo Rising. We chat about the music and astrology of icons Kendrick Lamar, Lady Gaga, and Amy Winehouse. What We Talked About: King Isis - SIRENITY (EP) // Gloria Anzaldúa - Borderlands/L…

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213 The Superlongevity Lifestyle: Living Like You'll Never Die! with James Strole 40:16

4M ago40:16

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In episode 213 Dr. Gillian Lockitch hosts James Strole, a futurist and advocate for radical life extension, on her podcast "Growing Older, Living Younger." Strole discusses his lifelong quest for physical immortality, inspired by first questioning his beliefs at age 11, around his grandmother's death . He highlights the Coalition for Radical Life E…

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212 Beyond the Fountain of Youth with Julian Gershon MD 40:32

5M ago40:32

40:32

In episode 212 of Growing Older Living Younger, Dr. Gillian Lockitch welcomes Dr. Julian Gershon Jr., a triple board-certified physician in family medicine, sports medicine, and anti-aging and regenerative medicine. Dr. Gershon is the author of Beyond the Fountain of Youth, a compelling guide to optimizing vitality, preventing age-related decline, …

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211 Sublingual Tablets to Superaging Transformation with Ron Beckenfeld 37:22

5M ago37:22

37:22

In episode 211 of Growing Older Living Younger, Dr. Gillian Lockitch is joined by Ron Beckenfeld, founder of Continental Vitamin Company and creator of Superior Source micro-lingual tablets. Ron shares how a personal mission—helping his father with Parkinson's take his medication —sparked a supplement innovation that's now helping those who find it…

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210 Grandparenting on the Spectrum with Jennifer Kaufman M.S.E.T, M.A.Ed.L 44:56

5M ago44:56

44:56

In this deeply personal and informative episode 210, Dr. Gillian Lockitch is joined by Jennifer Kaufman, a seasoned educator and school principal with over two decades of experience in autism education—who also happens to be the grandmother of a child on the autism spectrum. Jennifer offers a rare dual perspective: professional insights shaped by y…

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209 Red Light Therapy for Cellular Rejuvenation with Carl Rothschild DC 42:53

5M ago42:53

42:53

In episode 209, Dr. Gillian Lockitch speaks with Dr. Carl Rothschild, a veteran chiropractor and pioneer in red light therapy. They dive into the evolution, science, and real-world impact of this cutting-edge approach to cellular rejuvenation. Dr. Rothschild shares personal stories, explains how near-infrared light stimulates mitochondria, and outl…

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208 Why Do We Fear Change with Silvia Subirana 37:36

6M ago37:36

37:36

In episode 208 of Growing Older Living Younger, I'm joined by Silvia Subirana. Rethinking relationships with alcohol, Silvia Subirana and Dr. Lockitch talk about the My Dry 30 program and app. Silvis is a clinical psychologist and co-founder of My Dry 30, a revolutionary app that helps users take a mindful 30-day break from alcohol. With a backgrou…

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207 When Quantum Healing Meets Past Traumas with Paula Apro PhD. 38:30

6M ago38:30

38:30

In this fascinating episode 207 of Growing Older Living Younger, I'm joined by Dr. Paula Apro, a quantum healer, intuitive coach, and pioneer in bioenergetic scanning. Dr. Apro shares her powerful personal journey that led her to uncover the deep impact of unrecognized trauma — and how vibrational frequencies and energy fields hold the key to resto…

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206 The Cure: How to Heal Yourself with Manny Bains 39:31

6M ago39:31

39:31

Discover the Inside Job of Healing in the compelling episode 206 of Growing Older Living Younger. I'm joined by award-winning filmmaker, author, and actor, Manny Bains, to discuss his latest documentary The Cure: An Inside Job. Through cinematic storytelling and a global cast of 11 holistic health experts, Manny explores how healing starts from wit…

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205 Are You a Magnet for Insect Bites? with Eugene Zabolotsky 37:26

6M ago37:26

37:26

In EPISODE 205 OF GROWING OLDER LIVING YOUNGER,host,Dr. Gillian Lockitch, welcomes Eugene Zabolotsky, founder and CEO of Health Helper, a pioneer in nature-inspired consumer medical devices. With over two decades in the pharmaceutical and medical tech industries, Eugene has made it his mission to create affordable, accessible solutions for common h…

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204 The Real Enemies of Mankind with Robert Wolf MD 41:00

7M ago41:00

41:00

In EPISODE 204 OF GROWING OLDER LIVING YOUNGER, I have the pleasure of speaking with Dr. Robert Wolf, a distinguished neuro-radiologist, and author of the compelling book, Not a Real Enemy: The True Story of a Hungarian Jewish Man's Fight for Freedom. In this work, Dr. Wolf chronicles the harrowing and inspiring journey of his father, Ervin Wolf, w…

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203 Hydrogen Water. Safe and Effective? with Greg, the Hydrogen Man 43:26

7M ago43:26

43:26

In EPISODE 203 OF GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch talks with Greg, the Hydrogen Man, about the potential health benefits of molecular hydrogen and hydrogen water. Greg shares his personal journey from years of severe multi-system health issues to recovery through the use of hydrogen therapy. He explains the importance of using hi…

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202 Happiness Revisited with Jeff Golden 39:14

7M ago39:14

39:14

In EPISODE 202 OF GROWING OLDER LIVING YOUNGER host Gillian Lockitch, and Jeff Golden discuss the complex relationship between happiness, health, and longevity, emphasizing that materialism does not enhance well-being. Despite economic growth, happiness levels have declined since the 1940s. Two years ago, in episode 136 I first spoke with Jeff Gold…

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201 Become Invincible as You Age with Fiona Lambert 41:53

7M ago41:53

41:53

In this inspiring episode 201 of Growing Older, Living Younger, Dr. Gillian Lockitch welcomes Fiona Lambert, a former fashion executive turned fitness role model and author of Invincible, Not Invisible. Just nine weeks before her 60th birthday, Fiona made a bold decision—to get into the best shape of her life. You'll discover how she transformed he…

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200 Living Younger Longer: Longevity Science Then and Now with Dr. Joe Chang 53:32

8M ago53:32

53:32

In this landmark 200th episode of Growing Older, Living Younger, your host, Dr. Gillian Lockitch welcomes back Dr. Joe Chang, a leading expert in longevity science, to explore groundbreaking advancements in aging research. You'll discover how ageLOC technology is revolutionizing cellular health and how Ai-driven precision wellness is transforming t…

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199 Becoming a Healthy Human with Emma Tekstra 43:03

8M ago43:03

43:03

In this data driven episode of Growing Older, Living Younger, Dr. Gillian Lockitch welcomes Emma Tekstra, actuary, global health consultant, and author of How to Be a Healthy Human: What Your Doctor Doesn't Know About Health and Longevity. You'll discover how data-driven insights challenge conventional health wisdom and why your lifestyle choices—n…

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198 Burning Question - Hot or Just Me? with Carin Luna-Ostraseski 38:36

8M ago38:36

38:36

In EPISODE 198 OF GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch welcomes Carin Luna-Ostrasesky, an inspiring entrepreneur and founder of Hot or Just Me, a go-to resource for managing perimenopause and menopause. Carin shares her personal journey through perimenopause, including struggles with hot flashes, brain fog, and other symptoms that led…

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197 Where Have All the Doctors Gone? with Dr. Joe Sherman 42:57

8M ago42:57

42:57

In EPISODE 197 OF GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch and Dr. Joe Sherman discuss the challenges faced by both healthcare providers and patients in modern healthcare systems. Dr. Sherman, a board-certified pediatrician with 35 years of experience, shares his journey from treating medically complex children in the USA, Uganda and Boli…

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196 Passion Fit: Empowering Wellness with Reena Vokoun 38:43

8M ago38:43

38:43

In EPISODE 196 of GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch hosts Reena Vokoun, founder and CEO of Passion Fit. Reena is the author of two books on empowerment: The Wellness-Empowered Woman™ and The Wellness-Evolved Woman™. Reena shares her journey from a corporate career at Google to founding Passion Fit, which focuses on holistic wellnes…

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195 Aging Well. Be Silver Savvy with Laura Lynn Morrissey 37:11

9M ago37:11

37:11

In Episode 195 of GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch hosts Laura Lynn Morrissey, founder of Silver Savvy, in a conversation about personalized aging pathways. Laura shares her journey from Wall Street to founding Harmony Healthcare, a successful home care company, and becoming a certified aging specialist. She emphasizes the importa…

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194 Mentoring. A Gift for Mentor and Mentee with Dr. Deborah Heiser 37:55

9M ago37:55

37:55

In EPISODE 194 OF GROWING OLDER LIVING YOUNGER, Dr. Deborah Heiser, an applied developmental psychologist and founder of the Mentor Project, discusses the transformative power of mentorship, particularly in midlife and beyond. She emphasizes that true mentorship involves intrinsic motivation, a meaningful connection, and a goal, distinguishing it f…

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193 Say Goodbye to Chronic Pain - with Rick Olderman 43:03

9M ago43:03

43:03

In EPISODE 193 OF GROWING OLDER LIVING YOUNGER Dr. Gillian Lockitch and Rick Olderman discuss the causes and solutions for chronic musculoskeletal pain. Rick, an expert with 25 years of experience, explains his new book "Pain Patterns," which addresses back, sciatic, and sacroiliac joint pain. He emphasizes the role of fascia, particularly myofibro…

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192 Utilize Strength Training As You Age - with Troy Taylor 39:47

9M ago39:47

39:47

Your host, Dr. Gillian Lockitch, talks with Troy Taylor, Senior Director of Performance Innovation at Tonal, to discuss the importance of strength training for aging well. Troy emphasizes the benefits of consistent, progressive overload in resistance training, noting that it can improve muscle mass, strength, and bone density at any age. He highlig…

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191 Can Anger be a Force for Positive Change with Bronwyn Schweigerdt 39:50

10M ago39:50

39:50

In episode 191 of Growing Older, Living Younger, Dr. Gillian Lockitch explores the transformative potential of anger with Bronwyn Schweigerdt, a licensed psychotherapist, anger expert, and host of "Angry at the Right Things" podcast. Bronwyn has masters degrees in both Counseling and Nutrition. She shares her unique journey, from a career in nutrit…

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190 The Power of Memoir: From Suffragette to Seductress with Sue Camaione 36:35

10M ago36:35

36:35

In EPISODE 190 OF GROWING OLDER LIVING YOUNGER I talk to author, Sue Camaione, author of "The Practical Seductress: How I Learned to Take My Hat and Run", about the value of writing a memoir. Sue is a member of The Writers Center in Bethesda, Maryland. Two of the chapters from The Practical Seductress were originally presented to Washington DC–area…

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189 Retroscope 2024 to Telescope 2025 with the Dancing Doc and Multitasking Mompreneur 38:30

10M ago38:30

38:30

EPISODE 189 This special NEW YEAR edition of the GROWING OLDER LIVING YOUNGER is co-hosted by The Bionic Dancing Doc, Dr. Gillian Lockitch, and the Multitasking Mompreneur, Amanda Lockitch, who also co-hosts the Disability with Possibility podcast. They discuss the evolution of the Growing Older, Living Younger podcast, which explores longevity, he…

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188 Martin Pytela: A Journey to Life Enthusiast. 42:23

10M ago42:23

42:23

In EPISODE 188 OF GROWING OLDER LIVING YOUNGER I welcome functional medicine and metabolic typing coach, Martin Pytela, whose mission is to restore vitality to us and sustainability to our planet. Martin has a fascinating story to tell, which he shares in The Pain Manifesto. You will find that link in the show notes. With over 12,000 clients coache…

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Natalia Kills, Sabrina Carpenter, and Mariah the Scientist (with Shamir) 1:14:10

10M ago1:14:10

1:14:10

Shamir is a Philadelphia-based singer-songwriter and our second Scorpio guest in the history of the pod. Along with being a Scorpio Sun, they are a Capricorn Moon and Gemini Rising. On this episode we discuss the music and astrology of Natalia Kills, Sabrina Carpenter, and Mariah the Scientist. What We Talked About: How Natalia Kills Career Was DES…

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187 Michal Spiegelman. Souful Healing. 33:55

11M ago33:55

33:55

EPISODE 187 OF GROWING OLDER LIVING YOUNGER focuses on the 6 Keys of Soulful Healing. I talk with Michal Spiegelman, who discusses her book "Becoming Soulful: Six Keys for Profound Transformation in Your Therapy, Coaching, or Healing Practice." Michal, a certified professional life coach and spiritual mentor, introduces the "soulful healer method,"…

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186 Chad Austin: Making Fitness a Priority 39:21

11M ago39:21

39:21

In EPISODE 186 OF GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch talks with fitness expert and author, Chad Austin, about the importance of fitness in healthy aging. Chad is an award winning author of the book series, "Make Fitness A Priority." and former host of the talk radio show, "Be Fit...For Life". An athlete, coach, and a personal traine…