Life’s too short to worry about wedding favors, obligation guests, and bridesmaid dramas. Listen to the Bridechilla Podcast, take control, and enjoy wedding planning!
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Content provided by Dr. Gillian Lockitch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Gillian Lockitch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Similar to Growing Older Living Younger: About longevity, wellness, healthspan,
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211 Sublingual Tablets to Superaging Transformation with Ron Beckenfeld
Manage episode 486406626 series 2925252
Content provided by Dr. Gillian Lockitch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Gillian Lockitch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In episode 211 of Growing Older Living Younger, Dr. Gillian Lockitch is joined by Ron Beckenfeld, founder of Continental Vitamin Company and creator of Superior Source micro-lingual tablets. Ron shares how a personal mission—helping his father with Parkinson’s take his medication —sparked a supplement innovation that’s now helping those who find it difficult to swallow pills. But his insights go beyond tablets: from daily 4 a.m. workouts to his views on clean eating, resistance training, and collagen for aging well, Ron lives the super-aging lifestyle he advocates. Tune in to learn why developing and maintaining leg strength may be your best anti-aging asset, how mindset shapes your healthspan, and what it means to truly invest in your well-being at any age.
0:00 – Introduction and Overview of the Podcast Dr. Gillian Lockitch introduces the theme of aging youthfully and previews today’s guest
1:50 – Introduction of Ron Beckenfeld Meet Ron Beckenfeld, entrepreneur and founder of the Superior Source supplement line
2:18 – Development of Sublingual Tablets Ron shares how his father's health challenges inspired a revolution in supplement delivery
8:14 – Challenges in Global Distribution Navigating strict international regulations and protecting intellectual property abroad
9:45 – Super Aging and Nutritional Guidelines Why nutrition—especially protein and clean foods—is foundational to aging well
12:05 – Importance of Exercise and Resistance Training Ron explains why leg strength, resistance training, and posture are non-negotiables for longevity
22:12 – Mental and Emotional Health Presence, purpose, and discipline—how mindset impacts aging and everyday life
26:56 – Social Support and Community The value of connection, support systems, and a gym routine that builds both body and friendships
32:06 – Final Thoughts and Key Takeaways Ron shares his top advice for staying fit, strong, and vibrant at any age
Action Steps:
Download E Guide to Mind and Memory Boosting Strategies
Schedule a OneonOne Conversation with Dr. Gillian Lockitch.
Join the Growing Older Living Younger Community:
Learn about Ron Beckenfeld’s work and sublingual vitamins
www.superiorsourcevitamins.com
ttps://www.facebook.com/SuperiorSourceVitamins
https://www.youtube.com/user/SuperiorSource1
211 episodes
211 Sublingual Tablets to Superaging Transformation with Ron Beckenfeld
Growing Older Living Younger: About longevity, wellness, healthspan,
Share
Manage episode 486406626 series 2925252
Content provided by Dr. Gillian Lockitch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Gillian Lockitch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In episode 211 of Growing Older Living Younger, Dr. Gillian Lockitch is joined by Ron Beckenfeld, founder of Continental Vitamin Company and creator of Superior Source micro-lingual tablets. Ron shares how a personal mission—helping his father with Parkinson’s take his medication —sparked a supplement innovation that’s now helping those who find it difficult to swallow pills. But his insights go beyond tablets: from daily 4 a.m. workouts to his views on clean eating, resistance training, and collagen for aging well, Ron lives the super-aging lifestyle he advocates. Tune in to learn why developing and maintaining leg strength may be your best anti-aging asset, how mindset shapes your healthspan, and what it means to truly invest in your well-being at any age.
0:00 – Introduction and Overview of the Podcast Dr. Gillian Lockitch introduces the theme of aging youthfully and previews today’s guest
1:50 – Introduction of Ron Beckenfeld Meet Ron Beckenfeld, entrepreneur and founder of the Superior Source supplement line
2:18 – Development of Sublingual Tablets Ron shares how his father's health challenges inspired a revolution in supplement delivery
8:14 – Challenges in Global Distribution Navigating strict international regulations and protecting intellectual property abroad
9:45 – Super Aging and Nutritional Guidelines Why nutrition—especially protein and clean foods—is foundational to aging well
12:05 – Importance of Exercise and Resistance Training Ron explains why leg strength, resistance training, and posture are non-negotiables for longevity
22:12 – Mental and Emotional Health Presence, purpose, and discipline—how mindset impacts aging and everyday life
26:56 – Social Support and Community The value of connection, support systems, and a gym routine that builds both body and friendships
32:06 – Final Thoughts and Key Takeaways Ron shares his top advice for staying fit, strong, and vibrant at any age
Action Steps:
Download E Guide to Mind and Memory Boosting Strategies
Schedule a OneonOne Conversation with Dr. Gillian Lockitch.
Join the Growing Older Living Younger Community:
Learn about Ron Beckenfeld’s work and sublingual vitamins
www.superiorsourcevitamins.com
ttps://www.facebook.com/SuperiorSourceVitamins
https://www.youtube.com/user/SuperiorSource1
211 episodes
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Similar to Growing Older Living Younger: About longevity, wellness, healthspan,
Life’s too short to worry about wedding favors, obligation guests, and bridesmaid dramas. Listen to the Bridechilla Podcast, take control, and enjoy wedding planning!
…
continue reading
With over 8 billion people in the world, we all have one thing in common. Every day we all get dressed. Join Dressed as we explore the social and cultural histories behind the who, what, when of why we wear.
…
continue reading
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continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
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continue reading
** Ad-free episodes are available to our paid supporters over at patreon.com/geeks ** Host David Barr Kirtley, author of the book Save Me Plz and Other Stories, talks geek culture with guests such as Neil Gaiman, George R. R. Martin, Richard Dawkins, Simon Pegg, Bill Nye, Margaret Atwood, Neil deGrasse Tyson, and Ursula K. Le Guin. Geek’s Guide to the Galaxy has appeared on recommended podcast lists from NPR, The Guardian, Wired, The A.V. Club, BBC America, CBC Radio, WVXU, io9, Omni, The St ...
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continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Read along with the Sword and Laser book club! From classic science fiction to the latest gritty fantasy, we cover it. Subscribe for book discussions, author interviews, hot releases, and news from the genre fiction world!
…
continue reading
Comic Geek Speak is the best podcast about comic books for fans and new readers alike. Put together by a group of life-long comic geeks, it's 4-5 hours a week of comic book history, current comic news, and a general look at the industry. In addition to all the latest in comics talk, the show also features creator interviews, listener responses, contests, and trivia, lots of trivia. So listen in and experience all the joys of a Wednesday afternoon at the comic shop, from the comfort of your o ...
…
continue reading
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