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Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the com ...
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How Vascular Health Impacts Brain Function and Alzheimer’s Risk With Dr. Peter Rogers
1:02:39
1:02:39
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1:02:39
What if I told you that high blood pressure, poor diet, and stress are not just harming your heart but are silently affecting your brain health, too? In this episode, I have an amazing conversation with neuroradiologist Dr. Peter Rogers to discuss how conditions like hypertension, atherosclerosis, and even leaky gut are contributing to brain declin…
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The Search for an Alzheimer’s Cure: An Intimate Look at Clinical Trials, Genetic Protection & Resilience With Jennie Erin Smith
59:11
59:11
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59:11
What if we could finally uncover a cure for Alzheimer’s by learning from the families who’ve lived through it? In this episode, I interview Jennie Erin Smith, author of “Valley of Forgetting”, to discuss the realities of clinical trials, the human element behind the research, and the hope that still drives the fight for an Alzheimer’s cure. Jennie …
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Can Fasting and Autophagy REVERSE Alzheimer’s? With Dr. David Jockers
47:30
47:30
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47:30
What if intermittent fasting was the key to losing weight, protecting your brain health, and staving off Alzheimer’s? In this episode, I’m joined by Dr. David Jockers, DNM, DC, MS, a leader in metabolic health, functional nutrition, and natural health, who shares powerful insights into how fasting and autophagy can transform brain function. Dr. Joc…
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This Heart Issue Could Be Fueling Alzheimer’s: Dr. Joel Kahn Explains
43:57
43:57
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43:57
Did you know that improving your heart health could also help prevent Alzheimer’s? In this episode, I speak with Dr. Joel Kahn, a leading cardiologist and health expert, about the vital connections between heart disease and brain health. We dive into how simple tests like your calcium score and lipoprotein(a) can reveal your risk for future heart i…
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How Glutathione Can Detox Your Brain and Protect Against Alzheimer’s With Dr. Nayan Patel
1:12:41
1:12:41
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1:12:41
What if a simple molecule could be the key to slowing aging, boosting brain health, and protecting against Alzheimer’s? In this episode, I’m joined by Dr. Nayan Patel, an expert in glutathione therapy, to uncover the life-changing benefits of this powerful antioxidant. Dr. Patel shares how glutathione can help detoxify the brain, reduce inflammatio…
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The Silent Brain Epidemic: What’s Happening to Our Kids? With Luminara Serdar
46:33
46:33
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46:33
Did you know brain health issues, including dementia, can often begin early in life, long before symptoms appear? In this episode, I’m joined by Luminara Serdar, BS, CPN, NMT, an expert in autism and brain neuromodulation, to explore how environmental toxins and diet contribute to brain dysfunction in both children and adults. Luminara shares power…
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Can C60 Reverse Alzheimer’s? The Science Behind This Powerful Antioxidant With Ken Swartz
48:37
48:37
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48:37
Could a tiny carbon molecule hold the key to better brain function, reduced inflammation, and even Alzheimer’s prevention? In this must-listen episode, I interview Ken Swartz, Chief Science Officer of Shop C60, to uncover the potential of C60, a powerful antioxidant that’s showing promising results in boosting energy, improving memory, and supporti…
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Boost Your Bones, Boost Your Brain: Proven Strategies to Prevent Osteoporosis and Enhance Cognitive Health with Kevin Ellis
56:48
56:48
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56:48
Did you know your bone health is directly connected to your brain health? Emerging research shows that osteoporosis and cognitive decline share many of the same risk factors and that stronger bones may help reduce your risk of Alzheimer’s. Today, I interview Kevin Ellis, “The Bone Coach”, to uncover the surprising link between osteoporosis, gut hea…
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The Hidden Toxins Aging Your Brain & Skin With Rachel Varga, BScN, RN, CANS
1:11:57
1:11:57
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1:11:57
Every day, we’re bombarded by hidden toxins—from personal care products to the air we breathe. But did you know these toxins may be accelerating aging and increasing your risk for Alzheimer’s? In this episode, I have an insightful conversation with Rachel Varga, a double board-certified aesthetic nurse specialist and host of The School of Radiance …
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Boosting Blood Flow for Brain Health & Longevity: Nitric Oxide Secrets With Dr. Nathan Bryan
48:17
48:17
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48:17
Did you know your daily habits could be destroying your nitric oxide levels without you even realizing it? In this episode, I sit down with Dr. Nathan Bryan, a world-renowned expert in nitric oxide research, to explore how this tiny molecule controls blood flow, supports brain function, and plays a key role in Alzheimer’s prevention. We uncover sho…
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Heavy Metals, Toxins & Alzheimer’s: The Truth About Detoxing Your Brain With Dr. Chris Shade, PhD
50:20
50:20
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50:20
What if toxins lurking in your body were silently increasing your risk of Alzheimer’s? From heavy metals to environmental pollutants, these hidden threats could accelerate cognitive decline without you knowing. In this episode, I sit down with Dr. Chris Shade, a detoxification expert and CEO of Quicksilver Scientific, to discuss how toxins impact b…
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The Hidden Link Between Concussions and Alzheimer’s With Dr. Titus Chiu
57:17
57:17
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57:17
You don’t need a knockout blow to experience a concussion. In fact, many people unknowingly suffer from brain trauma that can silently increase their risk for Alzheimer’s. In this episode, I interview Dr. Titus Chiu, a functional neurologist and brain health expert, to expose the hidden dangers of undiagnosed concussions. We discuss how leaky brain…
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Is Your Coffee Helping or Harming Your Brain? With Andrew Salisbury of Purity Coffee
47:59
47:59
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47:59
Imagine waking up to the rich aroma of freshly brewed coffee, that first warm sip awakening your senses—pure bliss. But what if your daily ritual was doing more than just fueling your morning? What if it held the power to protect your brain and even help prevent Alzheimer’s? In this episode, I sit down with Andrew Salisbury, CEO of Purity Coffee, t…
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The Future of Brain Health: Prevention, Reversal & Breakthroughs
30:24
30:24
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30:24
Brain health isn’t just about memory–it’s about vitality, clarity, and longevity. In this episode, I sit down with my co-host, Krystal Culler, a leading brain health expert, to uncover the science behind cognitive aging, dementia risk reduction, and real-world strategies for maintaining a sharp mind. Krystal shares her incredible journey from perso…
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The Surprising Truth About Alzheimer’s Prevention Nobody Tells You
36:47
36:47
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36:47
Alzheimer’s is the most common cause of dementia, affecting millions worldwide. While often seen as irreversible, emerging research is rewriting the narrative, offering new hope for prevention and even reversal. Join me, Dr. Josh Helman, MD, a Harvard-trained physician, and Krystal Culler, DBH, MA, as we launch this podcast. The inaugural episode r…
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Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individu…
…
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