Best Dr Stephen Mitchell Podcasts (2025)

1
Homeless and Employed in America with Brian Goldstone 1:08:52

16h ago1:08:52

1:08:52

Having a full-time job doesn’t guarantee a roof over your head. While many Americans still equate homelessness with unemployment, the reality is that 40 to 60 percent of unhoused people in this country are working. This week, Adam sits down with anthropologist Brian Goldstone—author of There Is No Place for Us: Working and Homeless in America—to ex…

1
Dr. Gabrielle Lyon's Clinical Nutritionist Julia Mitchell: From Fat Loss to Body Recomposition- Why Muscle is the Missing Link 1:19:11

2d ago1:19:11

1:19:11

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this episode, I sit down with Julia Mitchell to explore the principles of muscle-centric medicine and the critical role muscle plays in overall health, longevity, and body composition. We discuss practical strategies for achieving your fitness goals…

1
372: Mark Hidde Wants You to WINWINGO and Chris Nevarez Can Help Patients Win with Medical Insurance 1:20:04

3d ago1:20:04

1:20:04

Come join us at the Jensen Dental booth during the FDLA Southern States Symposium & Expo - June 13-14 at Signia by Hilton Orlando Bonnet Creek in Orlando, FL Register today at: FDLA.NET We save a conversation from the Ivoclar Ballroom at Lab Day Chicago to release this week so if you are at Lab Day West you can go meet Mark Hidde from WINWINGO.com.…

1
600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green. 58:59

5d ago58:59

58:59

In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of Thrive Market, shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Har…

1
Group Chats are Destroying MAGA 17:44

5d ago17:44

17:44

(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…

1
The Biggest Fitness Myths for Women: What The Scientific Data Shows (Must Listen Episode) 46:45

6d ago46:45

46:45

IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That’s VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. In this myth-busting solo episode, Vanessa recaps her powerful conversation with Dr. Lauren Colenso-Semple — a…

1
Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen 1:05:59

7d ago1:05:59

1:05:59

Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…

1
Why America Can’t Build (Yet) with Ezra Klein and Derek Thompson 1:27:04

7d ago1:27:04

1:27:04

Could many of America’s biggest problems be solved by simply building more? The theory of abundance suggests that from the housing crisis to the climate crisis, we could make real progress—if only we had the will and the systems to build boldly and swiftly. In their new book Abundance, Ezra Klein of The New York Times and Derek Thompson of The Atla…

1
Exposing the Truth: Fasted Workouts, Lifting Heavy, Protein Timing, HRT, Cortisol, & More: Dr. Lauren Colenso-Semple 1:20:29

9d ago1:20:29

1:20:29

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this myth-busting episode of The Optimal Protein Podcast, host Vanessa Spina is joined once again by Dr. Lauren Colenso-Semple — one of the most trusted voices in evidence-based women’s health and strength training. Social media is overflowing with …

1
371: Robert Kreyer & Dr. Stephen Wagner Want Better Dentures Not Faster 1:04:49

10d ago1:04:49

1:04:49

Come join us at the Jensen Dental booth during the FDLA Southern States Symposium & Expo - June 13-14 at Signia by Hilton Orlando Bonnet Creek in Orlando, FL Register today at: FDLA.NET Is the debate still going on for digital dentures? It is here and there is no going back. So as we move forward, how are we going to make sure that they are still d…

1
Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner 1:27:41

12d ago1:27:41

1:27:41

In this exclusive episode, you’ll receive a tour of Centner Wellness—a cutting-edge biohacking facility in Miami, Florida—before diving into a powerful conversation with Leila Centner, the visionary behind both Centner Wellness and Centner Academy. Whether you’re deep into biohacking or just starting your wellness journey, this episode is packed wi…

1
Exactly What to Eat on High-Protein Keto 40:08

12d ago40:08

40:08

IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That’s VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. Wondering what to eat in a day on high-protein keto — and how much? In this solo episode, Vanessa lays out you…

1
John Kim - Breaking Up & Breaking Through 50:54

13d ago50:54

50:54

Not all breakups are the same, and neither is the journey to healing. In this episode of Let’s Talk Love, Robin sits down with bestselling author and therapist, John Kim, also known as The Angry Therapist, to explore the different types of breakups and how to navigate them with intention. Drawing from his new book, Breakup on Purpose, John shares h…

1
Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!) 1:03:48

14d ago1:03:48

1:03:48

In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it a miracle molecule or misunderstood toxin?) to the deeper story behind light therapy and mitochondrial health, Dr. Lieurance pulls back the curtain on…

1
The End of American Supremacy with Mark Blyth 1:21:39

14d ago1:21:39

1:21:39

For over 75 years we’ve lived in a world DEFINED by American economic supremacy. With the chaos of Trump’s tariffs and the rise of China it’s worth asking, is this era coming to a close? Today Adam is joined by Mark Blyth, a professor of international economics at Brown, and coauthor, along with Nicolo Fraccaroli of Inflation: A Guide for Users and…

1
Building Muscle, Burning Fat & Eating Enough Protein – with Dr. Mike Israetel 1:20:42

16d ago1:20:42

1:20:42

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. Ready to cut through the noise and actually build muscle and lose fat? Dr. Mike Israetel joins me to break down the simple science behind protein intake, hypertrophy training, and smart recovery — all in a way that’s perfect for beginners. If you want …

1
370: From the 40th Lab Day 2025 Part 5 with Federico Manes, Mellissa Everett, Sandra Puurits, & Jay Work 1:14:07

17d ago1:14:07

1:14:07

Come join us at the Jensen Dental booth during the FDLA Southern States Symposium & Expo - June 13-14 at Signia by Hilton Orlando Bonnet Creek in Orlando, FL Register today at: FDLA.NET This week we wrap up the episodes that we got while in the Ivoclar Ballroom at LMT Lab Day Chicago 2025. First up is Federico Manes from MODJAW. Federico talks abou…

1
An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella. 59:20

19d ago59:20

59:20

My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…

1
You are not safe. 15:00

19d ago15:00

15:00

(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…

1
The End of Dieting: Fat Loss Forever — Recap of Dr. Ted Naiman Interview 42:59

19d ago42:59

42:59

IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That’s VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. In this solo deep-dive, Vanessa breaks down her full-length interview with Dr. Ted Naiman, author of Satiety P…

1
The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle 1:07:56

21d ago1:07:56

1:07:56

In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…

1
Quit Your Useless Job with Rutger Bregman 1:13:53

22d ago1:13:53

1:13:53

Why does it so often feel like the more society claims to value a job, the slimier it is? Why are so many brilliant minds funneled into the tech industry, only to spend their days optimizing ad clicks instead of solving real societal problems? What if jobs were desirable not because of how much money they pull in, but because they made the world be…

1
Effortless Fat Loss with Dr. Ted Naiman 1:29:27

23d ago1:29:27

1:29:27

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this powerful and practical episode, Vanessa sits down with returning guest Dr. Ted Naiman—board-certified physician, fitness expert, and author of the new book Satiety Per Calorie: Eating, Solved. Together, they unpack the revolutionary concept tha…

1
369: Cal-Lab 2025 Part 2 with Liam Johns, Tom Wiand, Scott Lowrey, and Matt Cushing 1:08:05

24d ago1:08:05

1:08:05

This week we bring 3 great conversation from the great Cal-Lab Association meeting that happened in February during Lab Day Chicago. First up is someone that has to put up with Elvis on a regular basis at Derby Dental Lab, Liam Johns. Liam talks about growing up with a technician father, becoming the removable manager at a young age, and how digita…

1
What We've Learned From Couples: The 100th Episode! 35:52

26d ago35:52

35:52

Got a question, comment, or just want to drop some encouragement? Send us a text. In this milestone 100th episode of Couples Counseling for Parents, Stephen Mitchell, PhD and Erin Mitchell, MACP reflect on the transformative relationship wisdom they've gathered over the years of working with couples facing the unique challenges of parenthood. The i…

1
How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid 53:51

26d ago53:51

53:51

In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practices are part of everyday life, yet there's an undeniable hunger for innovation and cutting-edge health strategies. This conversation, led by Sharad Ba…

1
The tariffs are just so stupid. 21:47

26d ago21:47

21:47

(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…

1
Ready for a Reset? Your Easy Start Guide to Higher Protein Keto! 54:40

27d ago54:40

54:40

IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That’s VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. Feel like your metabolism needs a reboot? In this special solocast, Vanessa Spina shares a full audio walkthro…

1
Dr. Sara Kuburic - Self-Loss and Finding Authenticity 44:26

27d ago44:26

44:26

In this episode of Let’s Talk Love, Robin sits down with Dr. Sara Kuburic (@millennial.therapist) to discuss themes of self-loss, authenticity, and personal responsibility. They explore how we can drift away from who we truly are—and the steps to reconnect with ourselves. Drawing from her book It’s On Me, Dr. Sara shares her own experience with sel…

1
Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen 1:51:59

28d ago1:51:59

1:51:59

In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that …

1
The New Red Scare with Corey Robin 1:28:23

29d ago1:28:23

1:28:23

Just months into Trump’s second term, we’re already witnessing the rapid erosion of fundamental American rights. Legal residents are being detained and deported simply for expressing support for Palestinians. Political expression in the U.S. hasn’t felt this dangerous since the Red Scare—and all signs point to things getting even worse. To help mak…

1
368: From the 40th Lab Day 2025 Part 4 with Eric Kukucka, Chelsea Homire, & Brittany Mitchell 1:11:03

1M ago1:11:03

1:11:03

The amazing people we talked to in the Ivoclar Ballroom during the 40th anniversary of LMT Lab Day Chicago just keep coming and this week we have a stellar line up. First up is Eric Kukucka. Eric came on the podcast years ago to talk about his multiple denturist practices in Canada. But he has since sold them and has joined the Aspen Dental group a…

1
The Microbiome Reset for Fat Loss, Focus & Food Freedom: Dr. Stephen Gundry 1:12:01

1M ago1:12:01

1:12:01

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. What if the key to a leaner body, a clearer mind, and total food freedom isn’t willpower… but your gut bacteria? In this powerful episode of The Optimal Protein Podcast, I’m joined by world-renowned physician, author, and gut health pioneer Dr. Steven …

1
Do Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt Mansor 52:50

1M ago52:50

52:50

In this eye-opening episode with Dr. Latt Mansor (who I originally interviewed in the episode "Everything You Need To Know About Ketones & Ketosis," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and e…

1
The New Keto: More Protein, Less Fat, Better Results 43:03

1M ago43:03

43:03

IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That’s VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. What if the keto diet you thought you knew… was actually working against your goals? In this solo episode of T…

1
When Your Past Lives in Your Parenting 36:08

1M ago36:08

36:08

Got a question, comment, or just want to drop some encouragement? Send us a text. Remember when you and your partner felt like soulmates, deeply connected and growing stronger together? Then parenthood arrived, and suddenly those old insecurities you thought were healed came rushing back with surprising force. You're not alone, and no—you didn't ma…

1
The "Silent Killer" Affecting 1 in 2 Adults Globally (& How To Track It From Your Wrist!), With Dr. Jay Shah. 1:00:06

1M ago1:00:06

1:00:06

Hypertension isn’t a snapshot—it’s a movie, and most of us are missing the plot. Technology can outpace tradition when it’s patient-first, not doctor-first. This conversation will break new ground by flipping the hypertension narrative from a dry medical topic to a human behavior puzzle—cracking why we ignore what kills us and how tech can jolt us …

1
There's No Such Thing as "Red States" with Trae Crowder 1:27:15

1M ago1:27:15

1:27:15

Our political system—and the way we talk about it—often flattens the true diversity of American voters, especially in so-called “red states.” But millions of progressives live in places too often dismissed as conservative strongholds, even in the Deep South. Today, Adam sits down with comedian Trae Crowder—best known for his viral persona, the Libe…

1
The Last 20 Pounds: Keto, High Protein, Carbs & Cutting Through the Fat Loss Plateau: Dr. Latt Mansor 1:02:03

1M ago1:02:03

1:02:03

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this insightful and practical episode, Vanessa sits down with Dr. Latt Mansor—metabolism researcher and Scientific Director at Ketone-IQ—to talk about what it really takes to shed the last 20 pounds of body fat. Dr. Mansor shares his current fat los…

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