Our sense of smell is one of the most underappreciated senses we have. Host Frauke Galia aims to shed light on this beautiful sense and increase its profile in a culture dominated by sight and sound. Listen as she explores our sense of smell from different angles, including science, art , literature, movies, health, and much more. And she'll explore how our sense of smell impacts our life, including the ways we perceive the world and how we interpret what we experience. Join Frauke, and her ...
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Frauke Galia Podcasts
A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience.
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What Does It Feel Like To Smell? (Whiff of Wisdom) | Charlie Atkins
18:12
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18:12#153: In this week's whiff of wisdom, Charlie Atkins, who was born with no ability to smell and has never known smells, asks me a bunch of really tough questions about smells. To listen to the original full episode go to episode #50. Whiff of Wisdom is a biweekly format that spotlights an inspirational insight from a previous guest. The aim is to o…
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Episode 57: Release Fear & Come Home to Yourself with Jamila White
46:20
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46:20Join us on this deeply transformative episode of Aligned Expressions as we welcome bestselling author, international psychic medium, and life coach Jamila White. Formerly a marketing consultant, Jamila has spent nearly two decades guiding women from feeling off-balance and fearful of the future to experiencing clarity, peace of mind, and the freedo…
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Experimental Projects in Scent with Donna Lipowitz
57:42
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57:42#152: In this episode Frauke sits down with multi-sensory artist Donna Lipowitz to talk about her various creative projects using scent. Donna takes us through her journey in film and television, and ultimately what led her to experiment with scent as a means of storytelling. She explains what inspired her to create the film Perfume Stories: 1989 A…
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Why I Became a Perfumer (Whiff of Wisdom) | Anjali Vandemark
14:35
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14:35#151: In this week's whiff of wisdom, artisan perfumer Anjali Vandemark shares what inspired her to become a perfumer and how she approaches her creative process. To listen to the original full episode go to episode #93. Whiff of Wisdom is a biweekly format that spotlights an inspirational insight from a previous guest. The aim is to offer you a wh…
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Philosophizing About Smell with Benjamin Young
50:20
50:20
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50:20#150: In this episode Frauke sits down with philosophy professor Benjamin Young, PhD. to philosophize about smell. Ben shares what he believes are two big misconceptions about smell and explains how smells are cognitively represented and why that matters in philosophy. He tells us how smell offers insights into consciousness and unconsciousness, an…
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How To Harness Scent For Emotional & Mental Wellbeing (Whiff of Wisdom) | Audra James
18:37
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18:37#149: In this week's whiff of wisdom, aromatherapist Audra James shares how you can harness scent for emotional and mental wellbeing. To listen to the original full episode go to episode #82. Whiff of Wisdom is a biweekly format that spotlights an inspirational insight from a previous guest. The aim is to offer you a whiff of wisdom for your aromat…
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Tips For Sustainably Managing Your Perfumes & Essential Oils
33:55
33:55
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33:55#148: In honor of Earth Day and Sense of Smell Day, in this episode Frauke shares her tips for sustainably managing your perfumes and essential oils. She spells out what to do with those hardly/never worn fragrances gathering dust on your dresser - spoiler alert - don’t throw them in the garbage. Whether full, half-full, or completely empty, and no…
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How You Can Help Conserve Aromatic Medicinal Plants (Whiff of Wisdom) | Dr. Kelly Ablard
19:25
19:25
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19:25#147: In this week's whiff of wisdom, conservation biologist and clinical aromatherapist Dr. Kelly Ablard explains how you can help to conserve aromatic medicinal plants. To listen to the original full episode go to episode #13. Whiff of Wisdom is a biweekly format that spotlights an inspirational insight from a previous guest. The aim is to offer …
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Episode 56: Energetic Home Cleansing Rituals with Sherry Steine
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22:27In this soul-nourishing solo episode, Sherry invites you into the sacred art of energetic cleansing through the lens of tradition, intention, and personal practice. ✨ Have you ever felt the need to clear a space—not just physically, but energetically? Join Sherry as she explores the deep roots of smudging, honoring the practices of the Indigenous p…
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13 Ways To Smell a Tree with David George Haskell
59:56
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59:56#146: In this episode, Frauke sits down with award-winning writer and biologist David George Haskell to talk about his book Thirteen Ways to Smell a Tree. David explains how trees smell, reveals what aromatic language they use to communicate with other living beings, and spells out how we should smell a tree. He then shares what made him decide to …
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Sustainability Myths in Perfumery (Whiff of Wisdom) | Christophe Laudamiel
13:37
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13:37#145: In this week's whiff of wisdom, Master Perfumer Christophe Laudamiel explains what people, especially the media, get wrong about sustainability in Perfumery. To listen to the original full episode go to episode #80. Whiff of Wisdom is a biweekly format that spotlights an inspirational insight from a previous guest. The aim is to offer you a w…
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Aromatic Entrepreneurship with Terry Carter
50:32
50:32
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50:32#144: In this episode, Frauke sits down with bespoke perfumer and Travertine Atelier CEO Terry Carter to discuss his journey as an aromatic entrepreneur. Terry shares the enormous influence his parents had, and why perfume has always been in his life. He explains what drew him to studying International Studies and Japanese in college, and how law s…
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How To Buy, Grow, and Appreciate Aromatic Plants (Whiff of Wisdom) | Jade Shutes
14:38
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14:38#143: In this week's whiff of wisdom, aromatherapist Jade Shutes shares how to buy, grow, and appreciate aromatic plants. A perfect episode to start Spring! To listen to the original full episode go to episode #69. Whiff of Wisdom is a biweekly format that spotlights an inspirational insight from a previous guest. The aim is to offer you a whiff of…
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Episode 55: Demystifying the Superwoman Complex C. Nicole Swiner, MD
35:44
35:44
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35:44In this episode of Aligned Expressions, we are honored to welcome the dynamic Dr. C. Nicole Swiner, widely known as DocSwiner! A nationally recognized family physician, 7-time best-selling author, speaker, publisher, and wellness advocate, Dr. Swiner has made it her mission to help women break free from unrealistic expectations and prioritize their…
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Stinkhorn: The Mushroom With a Smelly Sound with Siôn Parkinson
56:36
56:36
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56:36#142: In this episode, Frauke sits down with visual artist, singer, and writer Siôn Parkinson to discuss his new book Stinkhorn: How Nature’s Most Foul-Smelling Mushroom Can Change The Way We Listen. Siôn begins by sharing how he got interested in mushrooms and how he first came across the Stinkhorn. He explains the difference between “Stink” and “…
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Rethinking Scent: Embracing Difference, Connection, and Origin (Whiff of Wisdom) | Rachel Binder
12:04
12:04
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12:04#141: In this week's whiff of wisdom, perfumer Rachel Binder explains how to rethink scent by avoiding preconceived notions, celebrating differences, maintaining personal relationships, and acknowledging origin stories in natural perfumery. To listen to the original full episode go to episode #44. Whiff of Wisdom is a biweekly format that spotlight…
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The State of Anosmia in 2025 with Katie Boateng & Dia Kline
56:43
56:43
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56:43#140: To celebrate Anosmia Awareness Day, in this episode, Frauke sits down with acquired anosmic Katie Boateng and congenital anosmic Dia Kline to discuss the state of anosmia five years on from COVID. Katie and Dia begin by giving their report card for general public awareness, the anosmia community, doctors, and the scientific community before t…
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Japanese Olfaction: Scent Culture, Kōdō, and Olfactory Art with Naoko Kusunoki
31:33
31:33
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31:33#139: In this episode, Frauke sits down with perfumer and olfactory artist Naoko Kusunoki to explore Japanese olfaction. Naoko shares her view about the current scent culture, including the preferred scent profiles, popular perfumes, and how the Japanese integrate scent into their everyday life. She then explains Kōdō (Koh-do), the incense ceremony…
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Episode 54: Frauke Galia The Sense of Smell and Wellness
36:11
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36:11In this thought-provoking episode of Aligned Expressions, Sherry Steine sits down with Frauke Galia, a passionate smell coach, aromatherapist, author, and podcaster, to explore the often-overlooked power of our sense of smell. Frauke, widely known as “the smell lady”, believes that smelling is a privilege—one that many of us take for granted. She s…
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How To Listen To Scent (Whiff of Wisdom) | Yuliana Kireyeva
15:55
15:55
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15:55#138: In this week's whiff of wisdom, vocalist, piano teacher and aromatherapist Yuliana Kireyeva shares how to listen to scent. Yuliana explains how she listens to what she’s smelling and turns it into music. You’ll also hear her play the piano and give her melodic interpretation of three scents - lemon, clove, and patchouli. To listen to the orig…
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The Forgotten Sense with Prof. Jonas Olofsson
55:43
55:43
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55:43#137: In this episode, Frauke sits down with cognitive scientist and professor Jonas Olofsson to discuss his new book The Forgotten Sense: The New Science of Smell and the Extraordinary Power of the Nose. Prof. Olofsson, PhD shares how some of the myths about our sense of smell developed throughout history, including the role literacy played in dev…
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Defining Indigenous Smells of Africa (Whiff of Wisdom) | Deola "Abela" Inyang
12:11
12:11
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12:11#136: In this week's whiff of wisdom, Nigerian perfumer, teacher, and artistic curator Deola “Abela” Inyang shares what she’s doing to get people to think more about, and connect with, the smells of their homeland. To listen to the original full episode go to episode #49. Whiff of Wisdom is a biweekly format that spotlights an inspirational insight…
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Stories of Glass and Fragrance with Julie Bellemare
54:34
54:34
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54:34#135: In this episode, Frauke sits down with curator Julie Bellemare to talk about the millennia-long relationships between glass, perfumery, and the storage of scent. Her curated exhibit called Sensorium: Stories of Glass and Fragrance is currently on display through February 23, 2025 at the Corning Museum of Glass. Julie shares the role glass has…
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Episode 53: How You Influence the Energy of Your Home
10:54
10:54
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10:54In this inspiring episode of Aligned Expressions, your host, Sherry Steine, reveals how your intentions and actions directly shape the energy of your home. Through thoughtful tips and timeless rituals, Sherry empowers you to create a harmonious space that nurtures your well-being. Discover how simple practices, like smudging, can clear stagnant ene…
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Scent as a Human Right & More Than Liquid in a Bottle (Whiff of Wisdom) | Saskia Wilson-Brown
15:37
15:37
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15:37#134: In this week's whiff of wisdom, Institute for Art and Olfaction director and founder Saskia Wilson-Brown shares why she believes working with scent is a human right that we should all have access to, and explains why it’s more than just liquid in a bottle. To listen to the original full episode go to episode #51. Whiff of Wisdom is a biweekly…
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#133: On this fourth anniversary of An Aromatic Life, just like every year, Frauke shares what her recent guests revealed when asked “What does the sense of smell mean to you?” This New Year's episode is a chance to reflect on this beautiful, complicated, and under-appreciated sense and ask what it can do for you. It's also an invitation to incorpo…
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#132: In this year end episode, Frauke revisits some of her favorite guest insights from 2024. Follow Frauke on Instagram: @an_aromatic_life Subscribe to Frauke's Substack: https://anaromaticlife.substack.com Visit Frauke's website www.anaromaticlife.com Learn about Frauke's Scent*Tatto…
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Episode 52: Overcoming Misconceptions of Yoga
10:10
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10:10Aligned Expressions Podcast: Episode Liner Notes Episode Title: Overcoming Misconceptions About Yoga Episode Description: Yoga is often misunderstood as being just about physical flexibility, exotic poses, or a "perfect" lifestyle. In this episode, host Sherry Steine dives deep into the common misconceptions that keep people from stepping onto the …
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How To Appreciate Your City's Smells (Whiff of Wisdom) | Dr. Kate McLean
9:03
9:03
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9:03#131: In this week's whiff of wisdom, artist and designer Dr. Kate McLean shares why we should appreciate our own city’s smellscape and what specifically we should be smelling. To listen to the original full episode go to episode #70. Whiff of Wisdom is a format that's being added biweekly, and spotlights an inspirational insight from a guest on th…
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Aromatic Astrology with Karima el Atallati Lynch and Mauricio Garcia
1:57:04
1:57:04
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1:57:04#130: In this episode, Frauke sits down with astrologer Karima el Atallati Lynch and animistic perfumer Mauricio Garcia to explore the fascinating intersection of aromatics and astrology. Karima begins by defining what astrology encompasses and Mauricio then shares how aromatics fit in. They explain “The Power of Three” and share how utilizing scen…
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Tips for Getting Through The Holidays When You Have Anosmia or Parosmia (Whiff of Wisdom) | Anthea Bull & Anne Heloise Dautel
30:32
30:32
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30:32#129: This week's whiff of wisdom is with Anthea Bull, who lives with anosmia, and Anne Heloise Dautel, who lives with parosmia. As the holidays are here, in this whiff they share some great tips for getting through this festive period if you, or someone in your life, lives with one of these smell dysfunctions. In fact, they share how those of us w…
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The Creative Intersection of Perfumery, Painting, and Architecture with Dannielle Sergent
59:10
59:10
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59:10#128: In this episode, Frauke sits down with San Francisco perfumer Dannielle Sergent to talk about the creative intersection of Perfumery, Painting, and Architecture. They begin with a fun word association game to dig deeper into the creative mind. Dannielle then shares how she got started as a painter, explains the concept of “fat over lean”, and…
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How AI Will Enhance Perfumery (Whiff of Wisdom) | Alex Wiltschko
11:40
11:40
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11:40#127: In this week's whiff of wisdom, neuroscientist and Osmo CEO Alex Wiltschko shares how artificial intelligence will enhance Perfumery in new and exciting ways. In fact, since this original conversation aired, the company has made some great strides. Check out their new, innovative AI scent creation platform called Inspire (link below) - you’re…
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Olfaction for Children's Reading and Literacy with Professor Natalia Kucirkova
40:43
40:43
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40:43#126: In this episode, Frauke sits down with Professor Natalia Kucirkova of the University of Stavanger, Norway to explore the significance of olfaction in childhood development, particularly in relation to reading and education. They discuss the current trends in children's reading habits, the challenges parents face in engaging their children wit…
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Why We Reject Scent and Deny Death (Whiff of Wisdom) | Nuri McBride
18:49
18:49
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18:49#125: In this week's whiff of wisdom, writer, perfumer and community organizer Nuri McBride shares why we, as a Western society, reject scent just like we deny the reality of death. To listen to the original full episode go to episode #67. Whiff of Wisdom is a format that's being added biweekly, and spotlights an inspirational insight from a guest …
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Navigating the Menopausal Journey Using Aromatherapy with Cathy Skipper
1:07:00
1:07:00
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1:07:00#124: In this episode, Frauke sits down with aromatherapist and menopause midwife Cathy Skipper to discuss the menopausal journey and how aromatherapy can be a wonderful ally. Cathy explains the transformative journey of menopause, emphasizing the importance of empowerment, acceptance, and the mental and spiritual aspects of this life phase. She sh…
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Episode 51: The Art of Reclaiming Your Space With Sherry Steine, Author & Home Energy Practitioner
15:02
15:02
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15:02In this soul-nourishing episode of Aligned Expressions, host Sherry Steine guides you through the transformative practice of reclaiming your space—physically, spiritually, and energetically. Discover the art of clearing out stagnant energy to invite fresh, vibrant prana into your home. Sherry shares her wisdom from Vastu teachings, highlighting the…
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Connecting To The Unconscious Through Aroma with Dr. Florian Birkmayer
1:20:50
1:20:50
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1:20:50#123: In this episode, Frauke sits down with Dr. Florian Birkmayer to discuss the role of aromas in fostering connection and reconnection, especially with the unconscious parts of ourselves. Dr. Birkmayer emphasizes the importance of a holistic view, which considers the impact of aromas on multiple levels, from the molecular to the cultural. He exp…
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How to Describe Scents (Whiff of Wisdom) | Sarah McCartney
12:10
12:10
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12:10#122: In this week's whiff of wisdom, London Perfumer Sarah McCartney shares her tips on how to describe scents. To listen to the original full episode go to episode #66. Whiff of Wisdom is a biweekly format that spotlights an inspirational insight from a guest on the pod. The goal is to offer you a whiff of wisdom for your aromatic life, as well a…
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Smell and the Past with Dr. Will Tullett
1:03:45
1:03:45
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1:03:45#121: In this episode, Frauke sits down with Dr Will Tullett to discuss the importance of smell in history. Will shares his personal connection to smell and how it has shaped his research. He also talks about the Odeuropa project, which aims to explore the smells that have mattered in European history. He emphasizes the need to engage with our sens…
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How Smelling Nature’s Cycles Changes Our Perception of Time (Whiff of Wisdom) | Ernesto Collado
7:00
7:00
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7:00#120: In this week's whiff of wisdom, Perfumer Ernesto Collado shares how powerful it can be to smell Nature through her different seasons, and notice how it changes our perception of time. To listen to the original full episode go to episode #38. Whiff of Wisdom is a format that's being added biweekly, and spotlights an inspirational insight from …
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Olfactory Racism & Slavery in the New World with Andrew Kettler
1:15:57
1:15:57
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1:15:57#119: In this episode, Frauke sits down with Professor Andrew Kettler to discuss the role smell played in the Atlantic slave trade of the 19th century. Prof. Kettler begins by defining olfactory racism, and then explains the ‘Anglo Atlantic Nose’ as the English departed for the New World. He defines important olfactory-focused concepts like “embodi…
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Celebrating The New National Smell and Taste Center
30:56
30:56
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30:56#118: In celebration of World Taste & Smell Day (Sept 14th), in this episode Frauke introduces us to the recently launched National Smell & Taste Center. This is a BIG deal and something we should be excited about. Frauke explains why the Center was created, what its mission is, and takes us through the three pillars of focus: innovative research, …
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Spirituality & Magic in Perfumery with Mauricio Garcia
1:16:03
1:16:03
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1:16:03#117: In this episode, Frauke sits down with animistic perfumer Mauricio Garcia to talk about the spiritual and magical parts of Perfumery. Mauricio shares his childhood experiences with scent and how it shaped his connection to the environment. They discuss the societal disconnect from Nature and the need to return to a more symbiotic relationship…
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Episode 50: Why an Ayurvedic Lifestyle Could be a Game Changer with Sherry Steine
13:59
13:59
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13:59In this enlightening episode of Aligned Expressions, host Sherry Steine takes you on a transformative journey into the world of Ayurveda—a holistic lifestyle that has the power to revolutionize your well-being. Drawing on her extensive expertise and personal experience, Sherry passionately argues why embracing Ayurvedic principles isn’t just anothe…
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Episode 49: Colorful Scents Harmonizing Your Home with Aromatherapy and Color Therapy
17:08
17:08
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17:08In this illuminating episode of "Aligned Expressions," host and Certified Aromatherapist Sherry Steine returns with her expert insights on the powerful combination of color therapy and aromatherapy for enhancing wellness in the home. Sherry delves into the science and art behind using colors and scents to create an environment that nurtures both bo…
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Episode 48: Researching Yoga and History Through the Lens of African American Women
33:15
33:15
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33:15**Aligned Expressions Podcast Episode 48: Researching Yoga and History Through the Lens of African American Women** Episode 48 of the Aligned Expressions podcast features a special June episode celebrating both Juneteenth and International Yoga Day. Host Sherry interviews Dr. Tori Justin, a professional health scientist with extensive expertise in …
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Inspiring Creativity with The Naturalists Perfume Group
48:25
48:25
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48:25#116: In this episode, Frauke sits down with San Francisco - based perfumers Loreto Remsing and Victoria Artz of the creative perfume group The Naturalists. If you enjoy pursuing any creative endeavor, this conversation is for you because Loreto and Victoria not only share what this creative group is, but also what their sessions look like, and wha…
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What We Misunderstand About Aromatherapy (Whiff of Wisdom) | Robert Tisserand
14:32
14:32
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14:32#115: In this week's whiff of wisdom, aromatherapy pioneer and author Robert Tisserand shares what he believes people get wrong about aromatherapy. To listen to the original full episode go to episode #37. Whiff of Wisdom is a new format that's being added biweekly, which spotlights an inspirational insight from a guest on the pod. The goal is to o…
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Training Your Nose (incl. Wine Tasting) with Isabelle Lesschaeve
1:00:41
1:00:41
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1:00:41#114: In this episode, Frauke sits down with Sensory Scientist and Wine Tasting Mastery Coach Dr. Isabelle Lesschaeve to discuss interesting ways to train your nose. Isabelle explains what a sensory scientist does, shares why it's helpful to identify smells, and provides tips for better recognizing those I-know-what-that-smell-is-what-is-it smells.…
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