The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Functional Nutritionist Podcasts
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The Profitable Nutritionist® is a podcast for holistic nutritionists and health coaches who are ready to make more money and help more people...WITHOUT relying on social media. That's right: You'll learn simple, effective, evergreen marketing and sales strategies and tools to grow your health and wellness business organically so you can impact more people without sacrificing your own health and sanity along the way. After almost 20 years as a successful full-time entrepreneur in 3 different ...
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Join Tisha, functional hormone nutritionist and TMI bestie as she unpacks all things related to diet culture, hormonal health, sexuality and, let's be real, the topics that maybe we’re too shy to bring up anywhere else. Follow Tisha on Instagram @nourishedwithtish and make sure to subscribe to the podcast, so you never miss an episode!
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I converse with leading health, fitness, supplements, ...
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Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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Hosted by Margaret Powell, a Functional Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism. Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more.New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell ...
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Ready to finally get to the bottom of your skin issues? If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit. Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
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Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
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The Q&A Files drops A Wellness Explosion 💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three dive ...
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The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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Positive Health Podcast is an interview series for health professionals and features leading clinicians, scientists and health advocates in integrative, functional and nutritional medicine. We share what various experts are pioneering in their respective fields, and empower you the latest science and clinical insights. The podcast is hosted by Benjamin Brown, ND.
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Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune ...
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Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility ...
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health ...
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The orthodox wellness industry keeps you in purgatory with vague, overly simplistic advice or plunges you into the depths of hell with restrictive commandments that are impossible to sustain. At this point you may be tempted to pursue hedonism instead, but at the end of the day you want to feel and age your best and you know a devil-may-care attitude won’t serve you. ITS TIME TO LEAVE THE CHURCH OF WELLNESS AND GO TO HEALTH. Double-degreed functional nutritionist and holistic health coach Ai ...
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Renew your energy, restore your health, and take control of your wellbeing- at any age or stage of life. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you’re juggling career and family, navigating midlife changes, or simply wanting to feel your best again. Expect practical, real-world strateg ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Join me as we dive into a world where every challenge is met with courage and every story is filled with hope. I'm your host, a devoted mother to a 12-year-old IBD warrior bravely battling Crohn's disease. Through this journey, I’ve made it my mission to uncover the root issues affecting my daughter’s health. Together, we explore every avenue from cutting-edge functional medicine to the mysteries of the esoteric.
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Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious ene ...
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Welcome to The Goode Health Podcast with Nicole Goode - where we help you take back control and achieve optimal health. Join Nicole as we explore the world of immune and optimal health with positivity, we delve into the world of functional medicine and holistic health. From immune health conditions like Hashimoto's, Multiple Sclerosis, Chronic Fatigue and Adrenal Burnout, to optimising your health for longevity, performance and success, we've got you covered. With expert advice and tips to h ...
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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If you wanted to get pregnant yesterday, but you're confused and overwhelmed by all the noise on the internet, then this is the right podcast for you. Hosted by Dr. Adrienne Wei, Doctor of Acupuncture and Chinese Medicine, Fellow of the American Board of Oriental Reproductive Medicine (ABORM), functional medicine practitioner, and functional nutritionist. Here, you'll find zero fluffy, useless information or rah-rah motivation. You'll only find practical strategies and "how-tos" for identify ...
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Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.
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Certified Medical Esthetician, Functional Nutritionist, and Holistic Chef Katie Marshall shares with you her skincare secrets, skincare advice, and health and wellness tips.
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Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.
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Welcome to Functional Medicine with Alexandra Brewster. Alex is one of five Australian certified practitioners through The Institute of Functional Medicine and focuses on identifying the root cause of disease by taking into account an individual's genes, environment and lifestyle for treatment. She's the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Queensland along with her talents as a Western Herbalist and Nutritionist, she has also excelled previously as a midwif ...
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Welcome to SATIATE: Join author, functional nutritionist, and food psychology specialist, Sue Van Raes, for meaningful conversations about food and freedom. Food is never just about the food. How we relate to food provides important insight into other aspects of our lives that are calling for our attention. When you partner with your whole self in eating and living, you will soon learn how to elevate your personal freedom and joy with food and life. It is here you have access to your greates ...
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With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!
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Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that health ...
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Top nutritionist, visionary health expert and bestselling author, Ann Louise Gittleman, PhD, CNS, has always been a trendsetter in functional and integrative medicine. Continually breaking new ground in traditional and holistic health, she is internationally recognized as a pioneer in dietary, environmental, and women's health issues and is known as "The First Lady of Nutrition" among her millions of followers worldwide.
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Glow from the inside out by developing key habits and thought patterns that nourish your body, calm your mind, and ignite your soul. Join Holistic Nutritionist Maria Marlowe and expert guests as they teach you how to upgrade your health, find inner peace, develop resilience, and ultimately create a life you love. Topics center on all things nutrition, functional medicine, wellness, and psychology. (Formerly The Happier & Healthier Podcast)
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Welcome to The Wellness Breakdown where we explore the tricky world of wellness, discover what's new and interesting but more importantly weed out the fakes. In seasons 1-4 our two hosts, Eve Kalinik and Rose Ferguson, set challenges for each other to try a fad diet, test a heath gadget or explore an issue that's become the latest craze and report back. For Season 5 the focus will be more on issues that are personal to them and their listeners, so less of the challenges and more discussion a ...
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Tune in and take the first step towards a balanced and vibrant life. It's time to go beyond conventional medicine and embrace a truly holistic lifestyle! We put the FUN in FUNctional Medicine! Be sure to follow us on IG: @fullyfunctional_ff so you don’t miss an episode! Subscribe now and stay tuned for more empowering episodes on Fully Functional. Remember, your well-being is our priority! You can also follow us on our other IGs: 🍃@beatasrx 🍃@dr_galina_nd 🍃 🍃@beatarydyger 🍃@pcos_dr 🍃 #FullyF ...
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Here on the Overcome Depression Podcast, we know personally the challenges and symptoms of depression and how to beat it. Our inspired stories, healing tools, and spiritual battle plans can give you your best chance at living your best possible life. This isn't just any podcast--it's an overcome depression program providing healing tools for women, men, teens, and children alike! Please share this podcast with ANYONE looking to improve their mental health and physical health! This podcast is ...
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Do you have the courage to be happy? Here, we believe our health truly is our happiness. We explore holistic health, peeling back layers of conventional wisdom to reveal a more comprehensive understanding of well-being. Hosted by Kerri Rachelle, Doctor of Integrative and Functional Medicine, Registered Dietitian Nutritionist, and Psychic Medical Intuitive, each episode bridges the gap between rigorous medical science and mystical intuition. From exploring the complexities of the human body t ...
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Join Lavinia Rusanda, a Content Creator pursuing a dual degree in Chemical Engineering and Business, in uncovering secrets of the beauty industry and breaking down the walls of beauty standards one flaw at a time. Lavinia intends to teach you the importance of loving yourself and becoming the most confident version of yourself while bringing awareness to acne and real, unfiltered skin. It's time to get LOUD!
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A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing! Hosted by Clinical nutritionist and functional medicine practitioner,, Paul Burgess who has t ...
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Ever felt like you were falling apart while the world expected you to hold it all together? In this raw and revealing solo episode of Save Yourself, Dr. Amy shares a deeply personal story she’s never told before—from her grueling days as a medical resident in Boston, to a moment of physical injury, emotional burnout, and the crushing weight of unsu…
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What is Bioresonance Scanning and Why It Could Change Everything for Your Health
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If you’ve been following me, you’ve seen the evolution— From nutrition and fitness coaching… To running a functional health company with a full suite of lab testing… To now offering something deeper, faster, and in many ways more intelligent: bioresonance scanning. When I discovered this modality, my entire approach to healing changed—and so did my…
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72. When Life Bites: Finding Grit and Grace in Crisis
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Send us a text Have you ever done what you believed was right, only to watch it spiral into an unexpected nightmare? This deeply personal episode peels back the layers of what happens when good intentions meet harsh reality. We share the moment our family celebration—our daughter's wedding—collided with crisis as an unexpected visitor was injured b…
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88. A Sister's Promise: The Day I Lost my Little Brother (Part 1) When Mental Health Becomes Personal
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watch the video version on YouTube: https://youtu.be/-lFK0ODmMJU?si=Ckr818YVCJtaAIy7 In this emotionally charged and vulnerable episode of LoudTalk with Lavi we get LOUD with Kaylee Nishizawa. Sharing the day her entire world changed forever: the day she lost her 15-year-old little brother Liam to suicide. But this is more than a tribute. It’s a ca…
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Can Chronic Stress Cause Autoimmune Disease? Here’s What You Need to Know
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Are you constantly tired, foggy, bloated, or anxious—and still told it’s “just stress”? In this episode, we answer one of the most searched and misunderstood health questions: Can chronic stress cause autoimmune disease? With science-backed insights and real patient stories, we break down how prolonged stress can silently dysregulate your immune sy…
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The 5 Major Causes of BELLY FAT & How to Get Rid of It FAST - With Dr. Sean O’Mara
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Research consistently shows that carrying excessive amounts of belly fat is associated with increased risk of serious health problems like cardiovascular disease and type 2 diabetes. Today, you’re going to learn about the causative factors of dangerous visceral fat and science-backed strategies you can use to lower your body fat and improve your he…
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How to Detox Sugar From Your Body Quickly
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In this episode, Dr. Jockers lays out a science-backed action plan to flush sugar from your system. He explains how movement, even just air squats, acts like a metabolic sponge for glucose. You’ll also hear why insulin is the gatekeeper to fat burning—and how to get it on your side. Discover the power of apple cider vinegar in reducing blood sugar …
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What Women Aren’t Being Told About Home Birth, Fear & Reclaiming your Birth Experience with Jessica Leigh
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Join Shannon Salge for a heartfelt conversation with Jessica Leigh, home birth and freebirth guide and emotional embodiment coach. Jessica is passionate about helping women move beyond fear, trust their bodies, and experience birth as an empowering, transformative event—on their own terms. In this episode, Jessica shares her own journey from parame…
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The Most Dangerous Diagnosis? Being Told You’re Fine When You’re Not — with Dr. Amie Hornaman
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What if your symptoms weren’t “in your head”—but the medical system made you believe they were? In this raw and revealing conversation, Dr. Amie Hornaman, host of The Thyroid Fixer podcast, opens up about being misdiagnosed six times, dismissed by doctors, and told she was “fine” while her health was falling apart. From a shocking uterine cancer sc…
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Strong and Smart: How to Avoid Injuries and Train for a Lifetime
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In this episode, I sit down with legendary coach and Hall of Fame weightlifter Dan John to talk all things strength, health, and longevity. Dan shares decades of hard-earned wisdom—from the foundational exercises he swears by to how real food, rest, and smart supplementation fuel a life well-lived. We go beyond reps and routines to explore aging wi…
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UC 416: Dr Kieran Richardson on non-surgical and holistic approaches to injury
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In this episode, Cyndi and Kim speak with Dr. Kieran Richardson, an expert physiotherapist and advocate for non-surgical, holistic treatment of injuries and pain. Dr. Richardson shares his journey into physiotherapy and how his approach has evolved to embrace the biopsychosocial model—considering physical, psychological, and social factors in recov…
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Why cycling peptides is critical for getting the outcome you desire!
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Episode Links! Are you interested in research theraputic peptides. Email me at [email protected] or go to https://thepeptique.com/ and simply add your email. You will get VIP access and jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your pep…
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Episode 48: From Frail to Fierce – The importance of strength training for women 40+
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Message us your comments Think strength training isn’t for you? Think again. In this episode of Empower Your Menopause, James and Juli from Fabulous Beyond 40 reveal why building muscle is one of the most important things you can do for your health in midlife and beyond. We’re not talking bodybuilding. We’re talking about feeling strong, steady, an…
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269// Is the MTHFR gene mutation really keeping you from healing? with Jaclyn Downs
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Do you have the MTHFR gene mutation, and feel like it may be what's holding you back from healing? Or - do you not know if you have the MTHFR gene SNP, but wonder if you have it, how much it might be impacting you healing, and what the best testing is for it? If you have ANY question as to how much the MTHFR gene may be impacting your healing, then…
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The Shocking Truth About Creatine for Your Brain and Body
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In this episode, Dr. Jockers dives into the powerful benefits of creatine for both brain and body. You'll discover how this supplement can enhance your cognition, improve memory, and support cellular energy production. Learn how creatine helps preserve muscle mass, increase strength, and boost endurance, making it a must-have for anyone seeking bet…
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I'm going ALL IN on YouTube with a 90 day challenge to myself to post at least 3 videos a week for the next 90 days.... And you might think I would encourage you to do the same, but quite the opposite. For most people this would be a really dumb challenge. In this episode I explain why that is and who *could* benefit from a challenge like this. Enj…
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Ep 80: Spiritual Wellbeing with Nathan Hill
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Send us a text What exactly is spirituality? What role does religion, meditation, nature, community, individual practices, relationships, etc. play? Today, on A Coach, a Nutritionist, and an Expert Walk Into a Podcast, Nathan Hill, relationship coach, joins Mike Krause and Helena Fowler to tackle the final pillar in their journey through 6 Pillars …
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389: Topical Steroid Withdrawal Treatment Using Traditional Chinese Medicine {NEW RESEARCH} w/ Dr. Olivia Hsu Friedman, DACM
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What’s the best treatment for Topical Steroid Withdrawal (TSW)? While answers are still emerging, we’re getting closer. TSW is a misunderstood, drug-induced condition that goes far beyond typical eczema. Many sufferers feel dismissed by doctors since there’s no formal diagnostic criteria and many dermatologists deny its existence. Yet symptoms like…
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Healing the Emotional Wounds of Divorce: Bioenergetics & Trauma Release With Maura Eliza
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Some stories are just hard to tell without breaking down. For many women, divorce isn’t just an event. It’s a reckoning, a forced pause, a mirror held up to every belief we’ve ever had about love, safety, our bodies, and our worth. And when we don’t process that pain? It stays. It festers. It shows up in our hormones, our skin, our weight, and our …
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#407 The Business of Being Dead: How to Protect Your Family, Assets & Sanity with Ali Goff
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Send us a text This week on The Less Stressed Life Podcast, I’m joined by estate attorney and certified performance coach Ali Goff, who’s not only brilliant but also shows up to legal talks in a T-shirt that says “Future Dead Person.” So you know we’re going to have fun while talking about something that usually feels… well, kind of morbid. In this…
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Balancing Hormones & Protecting Your Heart
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What Your Doctor May Have Not Shared with You About Cholesterol, Statins, and Nutrient DepletionHey there, Dr. Susan here. Today we’re diving into a topic that might surprise you, but could be the missing link in your energy, weight, and hormone struggles. Last time, we talked about Lipitor and how statins, cholesterol-lowering medications, might b…
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Coming Off Birth Control, Reclaiming Your Body, and Building a Healthier Future—Without the Burnout with Kolby Pronenko
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In this episode, Shannon Salge sits down with Kolby Pronenko, a women’s holistic health and fitness coach who specializes in helping women in their 30s build strong bodies, boost their metabolism, and heal their relationship with food. Kolby shares her personal journey—from losing her mom to cancer and navigating her own health struggles, to discov…
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70. Trusting Yourself as a Middle Aged Woman with Jenna Richardson, FDN-P
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In this episode of the What the Gut Podcast, Allison welcomes Jenna Richardson, founder of Princeton Integrative Health and the visionary behind One Rich Life and One Wealthy Woman. Jenna shares her journey from a high-paced career in international business to becoming a dedicated advocate for functional medicine after experiencing flaws in the con…
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The Hidden Dangers of the Protein Craze: Are You Unknowingly Fueling Disease?
1:01:48
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You’ve heard the hype—pile on the protein to build muscle, lose weight, and stay youthful. But is this high-protein push quietly accelerating aging, inflammation, and even cancer? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with quintuple board-certified physician and integrative pathologist, Dr. Monisha Bhanote, to exp…
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WHY INNER CHILD WORK IS IMPORTANT IN OVERCOMING DEPRESSION #Chapter2 #32
56:35
56:35
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Shadow work and Inner child work is important work if you want to overcome depression! Discover how inner child work, spiritual healing, and emotional growth transform lives through faith and self-awareness. In this enlightening conversation, Jennifer Stirling-Campbell and Ashley Romney explore the transformative power of inner child healing, the l…
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Sex has long been regarded a taboo topic, but it’s actually an essential part of human health that can impact your life in a multitude of ways. Your sexual experiences and performance can shed light on your cardiovascular fitness, affect your mental health, and so much more. But sadly, there’s a lot of misunderstanding and lack of education when it…
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The New Rules of Aging for Women: How to Use Hormones, Peptides, and Stem Cells in Every Decade of Life
49:58
49:58
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Aging isn’t a slow fade—it’s a set of levers you can pull long before the wrinkles show up. Dr. Julian Gershon breaks down how hormones nosedive by decade, why new moms feel aged overnight, and how stem cells, exosomes, peptides, and bioidentical hormones can reboot your body to age 25—minus the bro-science. If you’re sick of being told “you’re nor…
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Want to feel more motivated to exercise? Paul Taylor shows us how
46:13
46:13
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When the weather cools down, getting those exercise sessions in becomes a whole lot harder for many. Host Amelia Phillips and neuroscientist Paul Taylor discuss the proven strategies to hack your brain into feeling more motivated. These strategies are based on research around the neuroscience of behaviour change, and when done correctly will make e…
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Using Nourished Fasting for Metabolic Health and Longevity with Dr. William Hsu
42:04
42:04
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42:04
In this episode, Dr. Jockers and Dr. William Hsu dive into how nourished fasting can reduce insulin resistance, activate autophagy, and slow aging. They discuss how the fasting mimicking diet triggers cellular repair while still providing nourishment. Learn how nutrient-sensing pathways like mTOR and IGF-1 influence metabolic health and why modern …
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What an Endoscopy and Gallbladder Scan DIDN’T Show: Uncovering Stomach Pain, Bloating, & Rosacea | Ep 365
30:24
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Are you navigating mysterious gut issues, only to be told everything looks “normal”? Erin walks us through a real client case that sheds light on what standard GI testing often misses. After 20 years of stomach pain, bloating, rosacea, and food reactions, a functional stool analysis finally gave this woman answers. Erin breaks down the six major fi…
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Essential Amino Acids with Angelo Keely {CEO of Kion}
1:01:46
1:01:46
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Are protein shakes really enough as you age? In this episode, I’m joined by Angelo Keely, CEO of Kion, to break down why Essential Amino Acids (EAAs) are the real secret to preserving muscle, energy, and body composition—especially for women over 35. We explore how EAAs differ from protein powder, when to use them, and how they support fat loss, ho…
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71. Your Diagnosis Is Not Your Identity: How to Rebuild Trust with Food, Kara Roberts, Part 2.
30:32
30:32
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Send us a text The emotional journey of managing diabetes extends far beyond counting carbs or checking blood sugar. For many like Lisa, our listener who sparked this powerful two-part series, a diabetes diagnosis can feel like a sentence to a joyless relationship with food and an identity defined by illness. In this illuminating conclusion of our …
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Ep 70: Dr. Howard Hu - The Silent Health Crisis No One’s Talking About
1:11:05
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What’s really in your water, food, and air? In this eye-opening episode, Dr. Amy Shah sits down with her former mentor and world-renowned public health expert, Dr. Howard Hu, to unpack the hidden dangers in our environment that most people overlook. With a storied career at Harvard, the University of Michigan, and now USC, Dr. Hu has spent decades …
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Escaping a Cult, Surviving Abuse, and Learning How to Rewire the Body Through Energy Healing with Michelle Manley
29:14
29:14
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29:14
In this powerful episode, Shannon sits down with Michelle Manley—soma-spiritual mentor, Reiki Master Teacher, Jungian tarot reader, and neurodivergent healer who has walked the path of reclaiming herself after surviving a cult, an abusive marriage, and a near-death experience. Michelle shares her journey from deep trauma and chronic illness (includ…
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178. 3 Things I Would Do Differently If Starting My Holistic Nutrition Business Over Again (2025 Edition)
48:05
48:05
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I made A LOT of mistakes in my nutritional therapy business that kept me playing small for way too long. Here are the big 3 things I would do differently if starting over again so you can avoid those big mistakes for yourself. ------------ 💸 Want my best (secret) tips on creating and pricing a better offer? Check out this secret class: https://thep…
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Joint Pain and Inflammation Causes and Natural Remedies
28:44
28:44
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28:44
Joint pain isn’t always about aging, it could be your immune system calling for help. In this episode, we explore the hidden connection between joint pain and autoimmune diseases like rheumatoid arthritis, lupus, psoriatic arthritis, and even Hashimoto’s. Whether you’ve been diagnosed or you’re still searching for answers, this episode sheds light …
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Can Bigger Muscles Give You A Bigger Brain? - With Louisa Nicola
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53:21
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Building and maintaining an adequate amount of muscle mass has a variety of health benefits. Muscle can help optimize your metabolism, reduce your risk of injuries, and allows you to have a level of functional fitness to perform everyday tasks. Today, you’re going to learn about the fascinating connection between muscles and brain health. On this e…
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What I’d Do to Feel Better—If I Had No Time, Energy, or Money
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43:36
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In this solo episode, I strip away the pricey gadgets and glossy wellness propaganda to share five free habits that move the needle for your health—whether you’re in early postpartum, juggling perimenopause, or just plain burned out. These are the science-backed, soul-led foundations I still practice daily—and they work. If this episode resonated, …
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5 Medications That Increase Gut Inflammation
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20:24
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In this episode, Dr. David Jockers reveals how common pain relievers like NSAIDs can damage your gut, leading to leaky gut and inflammation. He shares the science behind how these meds worsen long-term gut health. Antibiotics, often prescribed unnecessarily, disrupt the gut microbiome and cause more harm than good, creating long-term issues like ba…
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From Stunt Woman to Soul Leader: How Play, Failure, and Movement Create True Confidence with Andrea Ross
30:34
30:34
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30:34
In this episode, Shannon Salge welcomes Andrea Ross—former elite wrestler, professional stuntwoman, and founder of a movement and mindset coaching company for women in leadership. Andrea’s journey from high-level athletics to the high-stakes world of stunt work has given her a powerful perspective on what it truly means to be strong, confident, and…
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Resilience in Action: Training, Wellness, and Mental Strength Beyond the Frontline
43:27
43:27
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In this episode, I sit down with Detective Jay Lacayo to explore the intense physical and mental demands faced by SWAT and ESU officers. Jay takes us through the grueling journey to join these elite units—from passing the legendary Cooper Test to mastering high-pressure scenario training. His insights reveal how martial arts, mental sharpness, and …
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Is Lipitor Lowering Your Libido? What Statins Might Be Doing to Your Hormones
31:03
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31:03
Hey there friends, Dr. Susan Plank here. Welcome to anotherepisode of your health breakthrough—where we talk about real answers, real testing, and real solutions for your health concerns. Today we’re diving into a topic that affects more couplesthan you might think—and it might just explain some of the mystery around energy crashes, low libido, and…
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Episode 47: Water You Waiting For? The The Menopause Energy Fix No One’s Talking About
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Message us your comments Welcome to Empower Your Menopause, the podcast that helps you take charge of your health, hormones, and happiness. It’s James and Juli once again from Fabulous Beyond 40, and in this episode we’re diving into a surprisingly powerful and transformative topic: hydration. No, not just “drink more water”—but how hydration actua…
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Why Research Peptides "Aren't For Human Consumption"
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Episode Links! Are you interested in research theraputic peptides. Email me at [email protected] or go to https://thepeptique.com/ and simply add your email. You will get VIP access and jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your pep…
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268// Get Functional Medicine Costs Taken Care of with this Health Insurance Alternative - KnewHealth, with Danielle Drori
54:44
54:44
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Want functional medicine expenses covered, but insurance won't cover it? Learn about this health insurance alternative - Knew Health! -- Have you ever wanted to get functional medicine care, but cost kept you from being able to afford it? Or - have you been paying for functional medicine out of pocket, and you wonder why you're paying for health in…
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What is the Best Nutrition Plan to Follow?
26:18
26:18
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In this episode, Dr. Jockers reveals how to create your perfect, personalized real food diet—no more one-size-fits-all plans. Learn simple tests to see what works for your body, from protein to fats to fiber. Discover how to identify hidden food sensitivities, histamine reactions, and gut issues, even from "healthy" foods, and make adjustments for …
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Ep 79: Fixing Your Relationship with Money with Robb Gilbear
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53:42
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53:42
Send us a text Have you ever stopped to consider where your perspectives and opinions on money come from? Or how they’ve shaped who and where you are today? 💰💸 In today’s episode, Mike Krause and Dr. Helena Fowler, DCN welcome back Robb Gilbear, Coach of Coaches, Founder of Growth Habit, Mentor and Author, to dive deep into something deeply persona…
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388: GI Map Stool Test Analysis: ChatGPT vs Clinical Nutritionist (Which Is Better?)
40:02
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Can ChatGPT accurately analyze a GI Map stool test? I put it to the test using my own stool test results—and the outcome was… shocking. Because more people rely on AI for lab interpretation and even protocols, I thought it would be valuable to see how its advice compares to that of a seasoned clinical nutritionist (with over 8 years of experience).…
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Detox Scars, Surgeries, and Dental Work With Mud Packing and Castor Oil | Julie EHealth
1:11:38
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Ever feel like you’ve done everything for your health, but your symptoms keep recurring and won't go away? Julie EHealth says there’s a reason for that. It’s not your thyroid, your gut, or your adrenals. It’s your scars. Julie teaches a therapy called mud packing, and the results are incredible. She’s using castor oil, light therapy, and a mineral-…
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#406 Listener Q&A: Histamine and Is GI Map the Best Diagnostic Test?
18:03
18:03
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Send us a text This week on The Less Stressed Life Podcast, I’m answering two listener questions—one about histamine intolerance and another about gut testing for a 3-year-old with allergies and chronic symptoms. If you’ve ever wondered whether histamine is really the problem or if stool testing is worth the investment, this episode is for you. In …
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