Your weekly dose of startups and venture capital. Brandon Osian and Sam Gordon prescribe all you'll need to get into the wonderful world of venture. From fundraising news to startup deep dives, you can expect to stay up to date with the most innovative, exciting companies out there.
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Get ready to unlock your full potential and become the ultimate champion of your life! The Coachable Podcast is your one-stop-shop for unparalleled personal and spiritual development. Join host Tori Gordon as she takes you on a journey of self-discovery through intimate conversations and inspiring stories from the world's most successful leaders in business, health, sports, science, and entertainment. Discover the tools, resources, and motivation you need to push beyond your limits and achie ...
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Nur ein weiteres Abnehm-Tagebuch 😉
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Outward, Slate's queer podcast, is a whip-smart monthly salon in which hosts and guests deepen the audience’s understanding of queer culture and politics, delight them with unexpected perspectives, and invite listeners into a colorful conversation about the issues animating LGBTQ communities.
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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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Welcome to the world's #1 dental hygiene podcast! You will get up-to-date information with some real life application. Andrew and his panel of cohosts are exactly where you are, dental professionals looking to get better! We may not be experts, but we will do our best to get them on the show! Please rate and review us on iTunes or your favorite podcast app and enjoy the show!
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🎯 THE WILLPOWER PODCAST: Real Recovery, Real Stories, Real Hope Emergency liver & kidney transplant survivor turned recovery advocate. Sharing raw, unfiltered stories of transformation from rock bottom to redemption. 👀 MY STORY: At 35, I was a middle school teacher with a deadly secret - alcohol was killing me. Given 2-3 weeks to live, an emergency double transplant saved my life. Now I share what I learned about recovery and finding purpose after addiction. 🎙️ WHAT YOU’LL FIND HERE: - Raw r ...
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid. Inspired by the pioneering ...
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A podcast for golfers who want to play their best golf. Provides information on custom club fitting, short game improvement, and effective practice techniques.
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Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coachi ...
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When it comes to chronic pain, everyone has a unique story to tell. But when it comes to the fears, doubts and struggles around pain, we all have much more in common. Join hosts Alan Gordon, LCSW (Founder of the Pain Psychology Center) and Alon Ziv as they respond to the experiences of real chronic pain sufferers and provide techniques based on the latest neuroscience to help listeners overcome chronic pain. Powered by Curable, an online program that teaches people to use evidence-based tech ...
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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
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The Rugby Bricks Podcast is about speaking with some of the brightest minds, smartest coaches and most talented athletes from all around the world. We're breaking down their habits of what's made them successful and sharing their insights, tips, and quirks from their fields to make you the best you can be whether that's on or off the pitch.
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This series of podcasts is a public journey to greatness through one of the highest levels of mindset motivation out there! Experiences that will motivate you, the ups, the downs, the progress, the set backs and elevation, you’ll get it all here! But the one thing you need through it all, is a Mindset that will carry you through anything and triumph in every situation. Our interviews will bring so much enlightenment to many! You could have been anywhere in the world but you here with me. I a ...
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Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates. The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've ma ...
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Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that. And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, ...
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Tired of playing by the rules? The She Who Dares Wins podcast is for the women who reject convention, challenge expectations, and carve their own damn way through life. Hosted by Michelle Hands—former construction engineer turned fearless storyteller—this podcast dives deep into the raw, unfiltered journeys of women who refuse to fit the mold. If you've ever battled imposter syndrome, hesitated to take a risk, or felt the pressure to conform, this is your space. Expect bold conversations wit ...
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New Voices is a podcast from the Extending New Narratives in the History of Philosophy Partnership, funded by the Social Sciences and Humanities Research Council of Canada. newnarrativesinphilosophy.net This podcast consists of conversations about philosophers from groups that have been underrepresented and excluded in the history of European and Western philosophy: their views, what is interesting and unique about them, and how they fit in to the periods that they were apart of. We also tal ...
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Why do some of us age gracefully and others don’t? How do our bodies and minds experience aging at the cellular and molecular level? Why do we even age to begin with? And maybe most importantly, can we do anything about it? Join host Gordon Lithgow at the Buck Institute in California as he speaks with some of the brightest scientific stars on the planet to search for – and actually find answers to – these questions and many more.
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Kayla Gordon, Jeep Roberts and Susan Beaulieu have started a journey — shaking loose from depression, addiction, and dissociation and walking with more laughter, lightness and love. They struggle with the same feelings many of us have, but this is the story of their work to heal. They are acknowledging the trauma that was passed down to them as children. It’s a journey and we each get to decide when and how we move forward. A Mile in my Moccasins hosted by Melissa Townsend, a 12 episode podc ...
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Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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This is the podcast, that looks at what’s happening in the HR world, takes your questions and studies the research to help HR experts move forward. It’s prepared by HR experts, for HR experts.
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The PermaFit Live Podcast is an informative and educational podcast dedicated to helping people create the mindset that they need in order to achieve all of their fitness, strength and health goals. It is the belief of the host, Gordon Light, that anyone and everyone is capable of getting the body of their dreams, the level of health they've always wanted, or the strength achievements that they've desired for years. It is also Gordon's belief that the #1 obstacle that is stopping everyone is ...
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Let's be honest. The hardest person you will ever have to lead is the person you look at in the mirror everyday. Self-leadership is the most important thing we do as leaders, but it's hard. And it hasn't gotten any easier in a world of smart phone addiction, social media comparison, global pandemics, and information overload (just to name a few obstacles). That's why Intentional Leader exists. We help leaders take the guesswork out of self-leadership, fight a reactionary lifestyle, accelerat ...
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Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are mea ...
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Do you get confused by all of the information that is available regarding ways to improve your health and wellness? Do you often become frustrated or overwhelmed with decisions on how to be your healthiest? We all know and understand how important our health and wellness is to the vitality of our lives, however navigating the wealth of health and wellness information available can often feel overwhelming. Understanding the significance of our well-being in leading fulfilling lives is crucial ...
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Keeping up with marketing trends and leveling up your career doesn’t have to be overwhelming. Don’t go at it alone. Marketing Happy Hour was created to help you navigate the corporate marketing world, launch your own business, and stay sane while advancing in your career. Join host Cassie Tucker each week as she dives into real conversations with industry guests, covering everything from marketing strategies to career growth and leadership insights—all served with a mix of inspiration and su ...
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
Fuel Her Awesome – Your Nutrition Pep Talk to Supercharge Your Life! Hey friend, welcome to **Fuel Her Awesome**—the podcast that helps you cut through the nutrition noise, trust your body, and fuel your life with confidence! I’m **Jess Brown**, registered dietitian, certified sports specialist, certified eating disorder consultant and **empowered eating** coach, here to bring you bite-sized, science-backed pep talks that blend **biofeedback, nutrition science, and real-life values**—because ...
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Originally inspired by Quadrathon's "Fireside Chat" with Dirt Dawg, Run Digger, and Kelownagurl, various running and triathlon podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle.
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Renovated podcast (GarbearsFantasySports). On 7/7/20 episodes will be in-depth of why this podcast will change your investment mindset! Up to date stock market profitable asset(s) targets and daily fantasy insight combined in each episode. Whether you’re new, old, or semi-knowledgeable to investing or fantasy this will help investors at any level! I will be explaining why the name change and the meaning of GarBull, but most importantly the outcome of viewing stock market investing and daily ...
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email [email protected] Give Me Strength, this has been an Insanity Studios production.
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Finding balance in life is a process and it’s ever changing. Journey with Uncle Dave as we find out how to get through the rollercoaster of life while enjoying our clan of engaging, supportive individuals along the way. Peace and love is in abundance on our journeys, but what if sometimes you just need to bring a bat to the party and take a stand for the things you hold closest in order to find that balance. Deep conversations and deliberate chaos to expand and grow our minds and embrace our ...
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The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful life—mind, body and spirit. Learn more at bestselfmedia.com
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Showcasing all types of people making a positive impact in the health and wellness space in Rochester, NY. 💡 Support this podcast: https://podcasters.spotify.com/pod/show/dr-matt-driscoll/support
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What Pain in the Neck? Resolving Suffering is a podcast about finding real solutions to stubborn suffering. Stories of people who got their life back in abundance or are helping others to do so. Your host Ruth Elder has devoted her life to spreading the message that healing is possible even in the most severely complicated and long-lasting cases. Are you suffering and feeling like you have tried everything? Gone from doctor to doctor, had tests, X-Rays, MRIs, and more, only to be told there ...
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3150: 4 Lessons Learned From Our 2nd Rental Property by Julien Saunders of Rich and Regular
12:16
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12:16Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3150: Julien Saunders shares four hard-earned insights from preparing his second rental property, revealing how time, cash, and strategy shape success in real estate investing. Whether you're c…
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Amy Alkon's eight-year scientific deep dive into menopause began with a hot flash that felt like being "locked in a trunk in the Everglades." What followed was a shocking discovery of the vast gap between medical practice and scientific evidence in women's health care. As a self-described "science mole rat" without medical training but with rigorou…
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NOBODY KNOWS ANYTHING: I saw the TV, d’oh
1:12:20
1:12:20
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1:12:20We’re giving into nostalgia and going full 90s mode with an episode about the many great (and some not so great) TV sitcoms of the decade. Guests: Actors Tichina Arnold (“The Neighborhood,” “Martin”), Vella Lovell (“Animal Control,” “Crazy Ex-Girlfriend”) and Timothy Simons (“Nobody Wants This,” “Veep”). NOBODY KNOWS ANYTHING is a production of The…
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220: How to Stay Connected When Teens Pull Away. Guests: Gordon Neufeld, PhD & Gabor Maté, MD
43:09
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43:09Are you struggling to connect with your teenager in the digital age? Dr. Gabor Maté and Dr. Gordon Neufeld join Reena & Dr. Lisa to reveal groundbreaking insights into parent-child relationships, tech addiction, and the secret to maintaining a strong bond during the challenging teen years. Discover the neuroscience of attachment, the dangers of dig…
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3149: 5 Reasons Why Most Don't Become Wealthy by Brian Tracy on Poor Financial Habits
10:42
10:42
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10:42Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: Brian Tracy breaks down the five core reasons most people fail to achieve financial independence, from never realizing wealth is possible for them to lacking long-term perspective. He exp…
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Perfection Is Overrated—Joanna Wilson’s Real Talk on Leadership & Legacy In Gymnastics and Business
44:38
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44:38In this episode of She Who Dares Wins, we sit down with Joanna Wilson — Cambridge grad, head of operations at Niall Wilson Gymnastics, and the quiet powerhouse behind a fast-growing movement to make gymnastics more fun, more inclusive, and way less obsessed with perfection. From outworking everyone in school to learning leadership on the fly, Joann…
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Jude Kereama on the Great British Menu, his Māori and Chinese Malaysian heritage and his love of foraging
46:48
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46:48Host Sam sits down with celebrated chef Jude Kereama at the renowned Kota Kai restaurant in Cornwall. In this heartfelt conversation, Jude shares his incredible journey from New Zealand to Cornwall, offers insights into his Māori, Chinese, and Malaysian heritage, and discusses the evolution of his culinary style. Discover Jude's passion for foragin…
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Consent & Sexuality in an Accepting Home- Rachel Simon
57:59
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57:59In this conversation, Hunter Clarke-Fields and Rachel Simon discuss the importance of sexuality education, creating a shame-free environment for children, and the role of consent in parenting. They explore how to navigate conversations about consent, boundaries, and healthy relationships, emphasizing the need for open communication and representati…
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Where your Podcast Fits in Your Marketing Strategy | Kylee Chandler, Podcast Strategist
29:33
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29:33Is your podcast pulling its weight in your overall marketing strategy? In this episode, I sit down with podcast growth strategist Kylee Chandler, who’s helped industry giants like Amy Porterfield and Cathy Heller scale their shows into million-download machines. We talk about how to position your podcast as a key part of your brand's marketing ecos…
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Shelly's Shares: Science vs. Social Media: Navigating Health Information Online
14:02
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14:02Send us a text Have you ever wondered if that viral health tip you saw online is actually legitimate? The digital world is flooded with wellness advice, but distinguishing scientific fact from profitable fiction can be challenging. This episode dives into the crucial difference between true health experts and popular influencers who may lack scient…
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You’re Not Broken—You’re Burned Out: Why Biofeedback > Bubble Baths
23:42
23:42
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23:42If one more person tells you to fix your burnout with meditation or a bubble bath and it makes you feel like smacking someone...You’re not alone! Because when you’re already running on empty, another “should” just adds fuel to the fire. In this episode, we’re tossing the fluffy self-care clichés and getting real about what actually helps. Spoiler: …
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There is a growing body of work that suggests microplastics are harmful. The scary part is that they are everywhere and incredibly hard to avoid but should we be concerned that it can be found in our floss? Give this episode a listen as we discuss a healthier alternative! **In partnership with Dr. Jen Oral Care DrJenOralcare.com for your free sampl…
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3148: What to Do with That Extra Third Paycheck by Kumiko of The Budget Mom on Intentional Spending
10:31
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10:31Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3148: Kumiko Love shares a strategic guide to making the most of an extra paycheck - a financial opportunity that comes just a few times a year for bi-weekly earners. By prioritizing intentiona…
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S1 E8 | Move Past Triggers with Graded Exposure
57:19
57:19
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57:19Learn to enjoy your body as you recover from chronic pain. Today we discuss a key tactic, graded exposure. And, yes, we are going to talk about sex today. So join us if you'd like! If you're interested in becoming a 1-on-1 therapy client, you're very welcome. Contact me through my website and we can set up a consultation: www.mindbodymedicineforchr…
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Inheriting: Leialani & The Occupation of Guam
37:37
37:37
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37:37In honor of Mental Health Awareness Month, we bring you an episode from Inheriting Season One. Inheriting is a show about Asian American and Pacific Islander families, which explores how one event in history can ripple through generations. Leialani Wihongi-Santos is CHamoru and was raised on the island of Guam with a distorted view of history. She …
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3147: Get Rich With: the ChaCHING Instinct by Mr. Money Mustache on Financial Independence
11:36
11:36
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11:36Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3147: Mr. Money Mustache explains how developing a “ChaCHING!” instinct, feeling rewarded by not spending money, can radically shift your financial trajectory and mindset. By training yourself …
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3146: Do Something. Do Anything. by Steve Kamb of Nerd Fitness on Trading Perfection for Progress
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12:17Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3146: Steve Kamb delivers a powerful reminder that action beats inaction every time, even if that action isn’t perfect. By showing how small, messy steps forward can overcome analysis paralysis…
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3145: Why I’m Grateful For My Student Loan Debt by Jen Hayes on Money Transformation Success
12:22
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12:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3145: Jen Hayes reflects on how student loan debt, while burdensome, became a catalyst for personal growth, minimalism, and financial transformation. Her story challenges conventional thinking …
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A Periodontist with Gingivitis? featuring Dr. Gordon Frasier and Tanya Dunlap!
18:36
18:36
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18:36The best clinicians are those who can relate to their patients, who have a deeper understanding of the relationship between disease and treatment options. In this episode Dr. Gordon Frasier explains how his brief brush with gingivitis, coupled with his periodontal protocols, changed how he speaks with his patients and how he uses his own experience…
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3144: The Single Most Important Trait That Defines Personal Finance Success by Robert Farrington of The College Investor
13:50
13:50
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13:50Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3144: Robert Farrington unpacks how personal accountability is the ultimate driver of financial success, highlighting that it's not just about numbers, it's about owning every financial decisio…
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Stop Proving, Start Being: The Shift That Changed Everything
53:55
53:55
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53:55Stop proving and start being! In this transformative episode of the Coachable podcast, I share the profound shift that changed everything in my life—from stepping away from hustle culture and boss babe mentality to embracing softness, feminine embodiment, and true self-discovery. If you’re feeling burnt out, overworked, or stuck in the cycle of pro…
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Why You Should Be Customer-Obsessed as a Brand Marketer | Paige McCloud of Victoria’s Secret
36:10
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36:10What does it really mean to be customer-obsessed in today’s ever-evolving brand landscape? In this episode, I sit down with Paige McCloud, Manager of Brand Strategy at Victoria’s Secret, to unpack how she builds consumer-first marketing strategies that blend data, creativity, and real-world experiences. From navigating experiential marketing to tra…
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123: General Stan McChrystal — How to Face Fear, Pivot from Failure, and Live a Disciplined Life
57:48
57:48
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57:48➡️ Get my Newsletter (Intentional Letter): https://courses.calwalters.me/signup Discover Your Core Values: https://calwalters.me/course Get On Character by General McChrystal: https://www.mcchrystalgroup.com/about/books/detail/2025/01/04/on-character--choices-that-define-a-life Follow Stan: https://www.linkedin.com/in/stanmcchrystal/ Learn about th…
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3143: Working the ESI Scale to Financial Independence by ESI of ESI Money on Saving and Investing
10:43
10:43
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10:43Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3143: ESI breaks down the path to financial independence using a simple scale to evaluate your earning, saving, and investing skills, from disaster to excellent. He argues that success in one a…
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Bonus: How to stop making excuses and start achieving your goals
17:50
17:50
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17:50EP: 79 How to Stop Making Excuses and Start Achieving Your Goals Are you stuck in the cycle of waiting for the 'right moment' to chase your dreams? This episode dives deep into why we make excuses and provides actionable strategies to overcome procrastination and finally achieve your goals. Host Michelle shares her honest experiences from a 17-year…
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Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Good Food
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Healing and Growing Through the Motherhood Journey: Breaking Free from Guilt and Overwhelm
47:29
47:29
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47:29Send us a text Motherhood comes with its unique set of joys—and an often overwhelming sense of guilt many women silently carry. In this deeply personal conversation, coach Alysia Lyons shares her transformation from a guilt-ridden new mom who lost her marriage, career identity, and sense of self within months of becoming a mother to a woman who hel…
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487 Mobile Dental Sedation with Dr. Richard Marn!
39:33
39:33
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39:33Sedation is a common need for a segment of our patient base, even more so for children. In this episode, Dr. Marn gives us a quick rundown of what the appointments look like, what gear anesthesiologist need, the handoff from dental office to the anesthesiologist, post-op recovery, and more. Resources: The online Medical Emergency Readiness Index/ S…
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3142: Don't Get Burned by FIRE by Jaime of Keep Thrifty on How to Find Balance with Living and Saving Money
10:40
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10:40Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3142: Jaime of KeepThrifty challenges the conventional pursuit of early retirement by unpacking the emotional and physical burnout that can come with chasing FIRE (Financial Independence, Retir…
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What if your body wasn't designed to be sick? What if those nagging symptoms you've been fighting aren't problems at all, but messages—your body's desperate attempt to communicate that something deeper needs attention? In this revealing conversation, metabolic health expert and my good friend Ben Azadi introduces his new book "Metabolic Freedom," e…
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Martinis shaken, not stirred. Fast cars and shiny shoes. Villain monologues and absurd gadgets. From shagadelic parodies to suave 007 and serialized stories, we’re taking aim at spy movies. Guests: Actress Rose McIver (“Ghosts,” “iZombie”); writer/showrunner Raamla Mohamed (“Little Fires Everywhere,” “Reasonable Doubt,”); and writer/director Mark A…
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3141: Craft a Better Life Than Your Parents by Craig Stephens of Retire Before Dad on Intentional Living
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12:46Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3141: Craig Stephens reflects on the transformative power of parenthood, showing how it can awaken a deeper sense of purpose and drive to improve upon the life paths laid by previous generation…
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219: My Kid is a Hypochondriac. What Can I Do?
30:52
30:52
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30:52Is your child constantly worried about their health, thinking that every minor ache or pain could be a potential medical crisis? Dr. Lisa and Reena dive deep into the world of illness anxiety disorder (aka "hypochondria"), revealing why teens obsess over health symptoms and how parents can compassionately support their anxious kids. Learn expert st…
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Roopa Gulati on Indian culinary traditions, working in television and her love of baking
47:15
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47:15Join Sam this week for a delightful conversation with the fabulous food writer, Roopa Gulati. In this episode, Sam dives into Roopa's culinary journey, from her early days in India to her experiences as a food editor for UK television networks. They discuss regional Indian cooking, treasured family recipes, and the stories behind them. Roopa shares…
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Hunter Clarke-Fields talks to her 18-year old daughter, Maggie, about what it was like to grow up in her family. She shares her memories of growing up in a unique community, lessons and values she’s carrying forward, her chronic pain condition, and even parenting failures! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenti…
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#71 Tom Coventry | Building Belief: Tom Coventry on Rugby, Leadership & Mental Edge
1:10:43
1:10:43
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1:10:43Tom Coventry shares powerful insights into modern rugby coaching, highlighting the importance of team communication, mental preparation, and the evolving demands of the game. From pre-season planning to the influence of role models and off-field habits, this episode dives deep into what drives high-performance teams like Moana Pasifika.…
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Shelly's Shares: Every Day Is Mother's Day: Honoring the Most Important Job on Earth
19:31
19:31
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19:31Send us a text What makes motherhood simultaneously the most challenging and rewarding journey a woman can experience? In this heartfelt Mother's Day special, Shelly reflects on the profound impact of motherhood and why it truly isn't "for the faint of heart." Motherhood demands strength, determination, and dedication—qualities we aren't born with …
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Swimsuit Season, Rewritten: Confidence That Starts in Your Core
19:40
19:40
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19:40What if getting “swimsuit ready” had nothing to do with shrinking your body—and everything to do with strengthening your relationship with it? In this episode, I’m flipping the script on swimsuit season. Using the Empowered Eating framework—rooted in your Value Compass, Biofeedback, and Nutrition Science—we’ll explore how to: 👙 Set health goals wit…
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Systemic Inflammation and It's Relationship to Mental Health - Ask The Expert with Machell Hudson-Hoover
6:16
6:16
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6:16Mental health has a strong correlation with our systemic and oral health. As our world continues to struggle with finding our healthy pathways, looking at how fixing one area can positively impact others is crucial. Give this short episode with Machell Hudson-Hoover a listen to see what small steps you can do and share with you patients! Resources:…
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From Firefighter to Female Mechanic: Losing a Business, Starting Over, and Daring to Reinvent with Hannah Gordon
39:57
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39:57From Firefighter to Female Mechanic: Hannah’s Story of Reinvention, Resilience & Risk In this episode of She Who Dares Wins, Michelle sits down with Hannah Gordon, a former London firefighter, semi-professional athlete, and now a female mechanic and TV presenter, to talk about daring career pivots, mental resilience, and what it's really like to wo…
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3140: A Different Way of Looking at Spending by J. Money of Budgets Are Sexy on Mindful Consumption
10:08
10:08
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10:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3140: J. Money invites readers to transform everyday spending into acts of conscious support by reframing expenses as contributions to the people, businesses, and causes we value. This mindset …
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S1 E7 | Healing Advice from Christina Sarno Horner
51:17
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51:17Christina Sarno Horner, LMHC joins us to discuss the evolution of her father's TMS work, feeling stuck in your healing, letting go of fear, neck pain, long covid, and so much more. Christina collaborated with Nicole Sachs, LCSW on a brilliant practitioner training (with CEs offered for professionals) that can be found here: https://www.yourbreakawa…
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Inheriting: Leah & Japanese American Incarceration
49:46
49:46
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49:46In honor of Mental Health Awareness Month, we bring you an episode from Inheriting Season One. Inheriting is a show about Asian American and Pacific Islander families, which explores how one event in history can ripple through generations. Leah Bash is an avid runner, a dog mom, a wife – and there’s a part of her family’s history she can’t stop thi…
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3139: Want to Be a Better Investor? Stop Staring at Your Portfolio by Vitaliy Katsenelson on Building Wealth
12:23
12:23
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12:23Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3139: Vitaliy Katsenelson argues that obsessively monitoring your portfolio can lead to emotional decision-making and worse investment outcomes. Instead, he urges investors to zoom out, think l…
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3138: Giving Up the Lottery Fantasy by Chris Guillebeau on How to Build A Life Rooted in Purpose and Autonomy
10:50
10:50
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10:50Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3138: Chris Guillebeau reflects on the allure of the lottery fantasy and shares why he’s chosen to let it go for good. Instead of hoping for sudden wealth, he champions the satisfaction of buil…
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3137: Preferred vs Common Stocks: How Do They Differ by Amy Blacklock and Vicki Cook with Women Who Money
13:59
13:59
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13:59Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3137: Amy Blacklock and Vicki Cook explain the key differences between common and preferred stocks, offering clarity on how each type fits distinct investment goals. While common stocks offer g…
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The ADHA Partners With GoTu and Social Media is Ablaze!
11:12
11:12
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11:12Social media was heated up with the news of a newly announced partnership between the ADHA and GoTu and in this episode we get into it. Many felt like the ADHA made a poor decision... but is there a bigger opportunity here than maybe even the association realizes? Gotta listen through to the end!
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3136: Bankruptcy and Debt: You Can Come Out Stronger in the End by Tracie with Jackie Beck
10:53
10:53
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10:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3136: Tracie shares her deeply personal journey from bankruptcy to financial freedom, offering a raw, relatable look at the emotional toll of debt and the power of persistence. By embracing bud…
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Rewind: The New Rules of PR Strategy and Brand Communications | Kamara Turner of Walgreens
33:26
33:26
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33:26In this episode, we go behind the scenes with Kamara Turner, Communications Manager at Walgreens, to explore what it takes to build a PR strategy that actually moves the needle. With experience across top-tier brands like PepsiCo, Ulta Beauty, and Coca-Cola, Kamara shares how her agency and in-house roles have shaped her approach to storytelling, r…
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