Going Menopostal with Amy Alkon

Health Longevity Secrets

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10d ago 54:16

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Amy Alkon's eight-year scientific deep dive into menopause began with a hot flash that felt like being "locked in a trunk in the Everglades." What followed was a shocking discovery of the vast gap between medical practice and scientific evidence in women's health care.
As a self-described "science mole rat" without medical training but with rigorous research skills, Alkon uncovered critical distinctions between perimenopause and menopause that most doctors overlook. Perimenopause isn't simply "menopause light" but a unique hormonal state where estrogen often spikes dramatically while progesterone becomes deficient. This explains why many women experience rage, brain fog, insomnia, and other mysterious symptoms their doctors frequently dismiss.
Through compelling personal anecdotes and accessible explanations of complex hormonal processes, Alkon reveals how medical institutions are failing women during this transition. Most gynecologists receive virtually no specialized training in menopause management, leaving millions of women misdiagnosed or untreated. Her frustrating battle to obtain proper medication—oral micronized progesterone rather than synthetic alternatives with harmful side effects—highlights how women must often become their own health advocates.
Going Menopostal: What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause (which is being published today) equips readers with the scientific understanding and practical tools to navigate a medical system that often gaslights women. Download a free chapter at amyalkon.net and discover how evidence-based approaches can transform your experience of menopause from a medical mystery into an empowered new chapter of life.

amyalkon.net

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Chapters

1. Introduction with Amy Alcon (00:00:00)

2. Amy's Path to Science Journalism (00:06:20)

3. Perimenopause vs. Menopause Explained (00:16:17)

4. Medical Gaslighting and Evidence Gaps (00:25:04)

5. Three Critical Myths in Medicine (00:34:06)

6. Self-Advocacy with Healthcare Providers (00:43:11)

7. Reclaiming Strength After Menopause (00:43:39)

208 episodes

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