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GrowthKungFu, the brainchild of founders Pritish Sanyal and Wai Hoi Tsang is a platform to share growth stories and insights from start-ups in Asia. Our podcasts touches on topics ranging from marketing channels and user acquisition to engagement and product launches. Co-founders Pritish Sanyal and Wai Hoi Tsang, a pair of roommates at one time, came together with very different perspectives and very different skillsets. Pritish left behind a successful career as a business developer to join ...
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Meditation & Mindset - Sifu John

Meditation & Motivation - Sifu

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Enjoy regular meditations, listen to lessons and interviews on personal growth spirituality and kung fu. Sifu John is a Kung fu Master, Meditation Teacher and Founder of One Tao. I hope this audio experience brings you value, and I am grateful for you listening. Thank you ?
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Supposedly Adults

Jansen Tan, Lyris Miu, Melody Miu, Calvin Ngan

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Welcome to Supposedly Adults! We are four supposed adults making sense of the world, learning how to be a slightly better person, and just trying to make life suck less! Also, we have no friends so please share this with more people, and leave us a rating and review for my self-worth! Come hang out with us on LinkedIn, Instagram and Facebook (@supposedlyadults)!
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The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
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The exploration of the concept "unfuckwithable" serves as the cornerstone of this enlightening podcast episode, as the speakers delve into the intricate relationship between self-perception and performance. They elucidate that feelings of stagnation are frequently rooted in limiting beliefs and subconscious doubts, which, unbeknownst to individuals…
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The episode prominently features Peter McLaughlin, a certified hypnotherapist and life coach, who delves into the profound connections between the subconscious mind and personal healing, particularly through the lens of his own harrowing experiences with chronic illness. Following a diagnosis of both Lyme disease and chronic leukemia, McLaughlin em…
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Robert Firestine, a seasoned martial artist and spiritual teacher, emphasizes the importance of self-discovery and personal values in this enlightening conversation. He shares his journey from a troubled childhood to finding purpose and strength through kung fu, illustrating how martial arts can serve as a powerful tool for inner growth. Throughout…
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Emiel Deconinck, a mental performance coach, emphasizes the critical importance of focusing on the process rather than the outcome in sports and personal development. Drawing from his experiences as a semi-professional soccer player, he reveals how an intense emphasis on performance metrics can hinder athletes' mental well-being and overall enjoyme…
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Graham Betchart explores the profound impact of mental skills training on personal development and performance, emphasizing that true mastery lies not in avoiding mistakes but in embracing vulnerability and acceptance. With a background in sports psychology, Graham shares his journey from battling personal challenges to guiding elite athletes like …
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Michelle Clare shares her profound insights on life, death, and the connections we maintain with loved ones beyond the physical realm. With three near-death experiences that transformed her understanding of existence, she emphasizes that our loved ones are not merely waiting for us but are actively living and evolving in a different dimension. Thro…
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Mike Krause, a mental performance coach, emphasizes the importance of vulnerability and openness in leadership throughout this enlightening discussion. He argues that true leadership involves acknowledging one’s own struggles, such as imposter syndrome and perfectionism, which fosters a culture of empathy and support within organizations. By addres…
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Joshua Lifrak is currently the Director of Coaching and Performance for the Limitless Minds Organization founded by Russel Wilson, his brother Harry Wilson, and the mental performance legend Trevor Mowaod. He also runs his own consulting business Lift Up Consulting where he has clients from all over the world and regularly delivers speeches, worksh…
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Collin Henderson emphasizes that mental performance coaching is essential for unlocking potential, not just in sports but across various fields. He discusses the importance of creating a culture of vulnerability, authenticity, and high performance, highlighting how common fears and excuses often hold us back. Throughout the conversation, Collin sha…
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Matt Meyer takes center stage in a discussion that explores the intersection of physical therapy and mental well-being, emphasizing the often-ignored aspects of emotional health in athletic performance. With 15 years of experience working with elite athletes from the Buffalo Bills and Buffalo Bandits, Matt delves into the complexities of imposter s…
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Wilton Atkins is a mental performance coach who has worked with professional sport teams, Olympians, and businesses to help them expand their potential. He has over 20 years of experience coaching from where he grew up in New Zealand to Arizona, New Mexico, and now internationally via remote work. This has allowed Wilton the freedom to travel and m…
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Chase Tolleson served in the Navy for four years, owned his own gym for 8 years, and was a successful personal trainer both online and in-person. He also started his own brand, The Primal Man Pathway, and scaled his business. This led him to mentoring other entrepreneurs on how to authentically show up online and market to their ideal audience. His…
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Cleburn Walker served in the Marines before pursuing a career in MMA, which included a shot on season 11 of The Ultimate Fighter. Today, he is an author with an extensive background in sales, from cars to real estate, raises his 5 children, and assists those who seek it as an integration and alignment guide. His passions include life's greatest mys…
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Clint Laukhuf spent nearly a decade in Marine Recon before transitioning to the world of tennis coaching where he found himself compelled to focus on mental strength or resilience. He played tennis in college while obtaining a bachelor's degree in psychology and a master's degree in organizational leadership. Clint has also written a book titled, "…
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Timi Gleason has an extensive background in Human Resources and has worked as a Corporate Director, Consultant, and Leadership Coach to help influence and/or transform organizations. She has worked with a Fortune 200 company and specializes in helping leaders developed their leadership styles, strategic thinking, and communication. Her certificatio…
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Dr. Robyn Odegaard has done a TEDx Talk titled, "Creating Success Out of Chaos," written 3 books, and completed her bachelor's, master's, and PhD in Organizational Psychology with an emphasis in Sports and Performance in 6 1/2 years. Her work has granted her the title of the Mental MacGyver. She is a former competitive beach volleyball player who b…
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David Essel is an international speaker featured on Fox, NBC, ABC, Good Morning Arizona, and more. He has a master's degree in sports psychology and has worked as a sports psychology consultant, master life coach, counselor, ordained all faiths minister, and is #1 best-selling author of more than 13 books. David has hosted and been featured in many…
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Wilson Meloncelli is a former stunt performer and British MMA champion from Scotland living in Greece who has a black belt in Jiu Jitsu. He is currently a flow state performance coach and the CEO of Mavericks Consulting where he works with Fortune 500 companies, musicians, entrepreneurs, and world class athletes to find alignment in their life that…
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This podcast episode dives deep into the concept of mindset, specifically how the stories we tell ourselves shape our perceptions and realities. Todd and Mark explore the idea of "telephobia," which is the fear of not being good enough, and how it manifests in various aspects of life, from personal development to coaching. They emphasize the import…
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Megan Henry is a former Olympic level athlete in the sport of skeleton, which is a sport similar to bobsledding or luge but done face first at speeds close to 90 mph. She is an adventure junkie who loved to compete but ultimately has transitioned into the field of mental performance coaching due to her amazing and extensive experience utilizing coa…
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Toby Pasman is a board-certified neurophysiologist and applied neuroscientist. He has a master's degree in psychology and is certified as a human potential coach. He works primarily with executives, entrepreneurs and high performers bridging together nutrition, neuroscience, psychology, physiology, and psychedelics. He utilizes various Neurotechnol…
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Bob Choat shares a powerful narrative of transformation, emphasizing the importance of curiosity and adaptability in personal growth and professional success. He recounts his journey from a childhood marked by a speech impediment and a low IQ label to becoming a Marine Corps veteran, police officer, and a successful peak performance coach with mult…
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Tuck Taylor is the CEO and head mental performance coach for Neuro Beast, a training facility and program. His work attracts NBA, MLB, and NFL athletes and is designed to improve sport specific cognitive functions like attention, reaction time, memory, inhibition, and cognitive flexibility as well as combat the negative effects of mental fatigue an…
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Charlie Smith is a mental performance coach and personal trainer for the mind. His clients are high-level executives, athletes, and young professionals as well as sports teams and organizations through his speeches, workshops, and seminars. As a former addict, Charlie has overcome intense adversity and worked in high stakes positions as a real esta…
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John Peralta is a former personal trainer, movement, and performance coach, massage therapist, and host of Flow Labs where he has taught people to discover their own triggers into flow states. He goes between Colorado and Costa Rica cultivating a life in flow where he does plant medicine and retreats with his partner Kat along with mountain biking,…
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David Niethe is a mental performance coach and public speaker out of New Zealand who helped UFC Fighter Israel Adesanya go from doubt to dominance with his no bullshit approach to mental mastery. He has helped countless national and world champions get out of their own way to unlock elite performance. We discuss his history in powerlifting and stro…
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James Leath began his mental performance career in a leadership position at IMG Academy in Florida, worked with the Chicago Bulls G League team, and eventually made his way to EXOS Gym in Phoenix, Arizona. We talk about his transition from personal trainer to mental performance coach, his experience at high-performance facilities, being intentional…
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It is with great pleasure that I bring you my passion project, The Evolving Potential Podcast. On this show, we will interview people who are also passionate about human potential. You can expect experts, top athletes, successful entrepreneurs, renowned coaches, and thought leaders to all share their habits, practices, and mindsets that allow them …
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We love stand-up comedy. But have you ever wondered what it is like to be a stand-up comedian? Or what does it take to be...... funny? In this episode, we are so excited to have invited a friend of the podcast, Ali Mojdeh, to come on the show. He shared his experience as a stand-up comedian and some of his most awkward moments while performing, tal…
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Losing my head, spinnin' 'round and 'round... Do you know that you're toxic? Sorry, no, not the Britney Spears' kind of toxic (Free Britney?) but you-are-actually-making-me-unhappy-and-I-am-so-stressed-to-talk-to-you kind of toxic. In this episode, four supposed adults talked about our experiences with toxicity in the family and friendship, how we …
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Third culture kids are people who were raised in a culture other than their parents' or their nationality. This poem by Ijeoma Umebinyuo epitomized life as a third culture kid: “So, here you are, too foreign for home, too foreign for here. Never enough for both.” In this episode, we are very happy to have a friend of ours, Aliaa, joining us! Aliaa …
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So... we cannot believe this is our 20th episode! We'd like to shout out to you, whether you are a regular follower of the podcast (you, my friend, are in a very exclusive club, so please feel very special!) or a first-time listener (you are also in a very exclusive club so you should feel special too, and let's be friends?), thank you so much for …
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"Everybody is Kung Fu fighting~ Your mind becomes fast as lightning~" Honestly, Kung Fu Panda is such a classic. Every time this song comes on, it'd bring back fond memories... So in this episode, four supposed adults did a movie re-watch and discussed our favourite scenes in the movie, our biggest "woke" moment, the importance of planting good see…
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Have you seen people who are such experts in their fields that they become narrow-minded and refuse to take any other perspectives? Are you that person? That’s called the hindrance of preconceived knowledge. We are so bounded by the knowledge and theories that we have and became so narrow-minded and blinded to everything else. In this episode, four…
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Says no one: I'm always happy for everyone around me for their successes. In this episode, four supposed adults discussed why it is so difficult to be genuinely happy for other people's happiness, how we get angry at really nice people, how annoying it is to have Asian uncles and aunties telling us to be a doctor, and really, how horrible we are as…
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Close your eyes. Stay focused on your breathing. Let your mind wanders. Relax. This moment belongs to you and you deserve this little piece of peacefulness. You got this, friend, you deserve this. In this episode, four supposed adults talked about how to be kind to ourselves, how important it is to take care of ourselves so we can be available for …
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