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Welcome to Mindful Warrior Alliance—the podcast where military strength meets the deeply personal journey of infertility. Hosted by Kerri Bicskei, Air Force military spouse, former professional athlete, psychotherapist, and founder of the nonprofit Mindful Warrior Alliance, this show is a lifeline for service members and spouses navigating the emotional, physical, and financial challenges of fertility and IVF. Each episode features real conversations with reproductive endocrinologists, ferti ...
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Hopeful Hints

Tara Brandner

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Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.
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The Fertility Warriors Podcast is here to help women survive the rocky road and stress of trying to conceive - whether that's through experiencing loss, navigating IVF, IUI and infertility, or just not finding TTC as easy as we thought it would be at school. In this podcast, Robyn Birkin shares mindset hacks, real talk, practical tips and interviews others on how they've navigated their rocky road to parenthood. Join Robyn, an award-winning podcaster and qualified Life Coach and Mind Body Pr ...
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The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility

Courtney Duinker, Infertility Warrior, Wellness Coach, Mentor for TTC Women

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Are you constantly asking God, why me? Why am I not getting pregnant? Why am I going through infertility? Are you scouring the internet for answers for how to navigate infertility and trying to conceive as a Christian? Are you looking for faith-based support on your fertility journey because no one in your circle really knows what you’re going through? Do you wish you could be at peace with God, your story, and learn to see the goodness of God in your waiting season? In this podcast, you wil ...
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The Catalyst for Courage Podcast is a podcast igniting hope in the midst of infertility and pregnancy loss. Each week the show will release useful and relevant educational content, practical and easy to implement tools and resources, real and raw personal stories, and a whole lot of encouragement and hope. Whether you are currently deep in the trenches of trying to conceive, drowning in grief after pregnancy or infant loss, or navigating the complexities of pregnancy after loss, the Catalyst ...
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Trying to conceive (TTC) and navigating fertility testing and treatment like IVF can be a long complicated conception rollercoaster - especially when navigating infertility challenges like high BMI, Low AMH, PCOS, Endometriosis, secondary infertility, Unexplained infertility, recurrent miscarrage, baby loss, or being part of the LGBTQI+ community. Struggling with infertility and access to fertility treatment in your home country? Feeling frustrated by the lack of options, long waiting lists, ...
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The Hormonal Mama

Cara B. Drescher

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Navigating the worlds of infertility, pregnancy, & postpartum is hard to do alone. Tune in each week for expert knowledge, guidance, support, & resources from my guests & me! Whatever support you need during your reproductive journey(s), you'll find it all right here. I am a former infertility warrior, high-risk pregnancy survivor, & mama to twin toddlers, so I have the first-hand personal & professional experience to help guide you through your journeys.
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Couples Synergy: Real Couples, Real Stories...Real Relationships

Dr Ray and Jean Kadkhodaian: Love Marriage & Relationships Advice for Coupl

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A podcast about love, marriage & relationships: Couples Synergy with couples therapy and relationships experts, Dr Ray and Jean Kadkhodaian, features interviews with real couples about their marriage and relationships and offers insights on how to create a healthy and happy relationship. Having conducted marriage counseling, couples therapy and relationship coaching for over 25 years with thousands of couples, Dr. Ray and Jean offer their relationship advice in addition to interviewing coupl ...
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Journey To Limitless

Courtney Bussard

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"Journey To Limitless" is for the CYCLEBREAKERS: those who are reclaiming their power & breakings the cycles that are holding them back from experiencing more FREEDOM & JOY. Your host, Courtney Bussard, is an empowerment coach, chronic illness warrior, & life enthusiast whose MISSION is to remind you of the POWER WITHIN YOU to build a LIMITLESS LIFE regardless of your circumstances. On this show, Courtney pulls back the curtain on the ups and downs of being on her own JOURNEY TO LIMITLESS & ...
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Supporting Military Families Through Infertility and Mental Health Challenges Mindful Warrior Alliance is a nonprofit organization providing free mental health counseling and IVF financial support to military members, veterans, and their spouses. Whether you’re active duty, reserve, National Guard, or a veteran, our mission is to ensure no military…
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Emma takes you through some of the most FAQs she is gets asked about going abroad for fertility treatment like IVF and Egg Donation and some of the questions she has had from people about The Conceive Abroad Course. To join the waitlist (with no obligation) for the Conceive Abroad Course you need to click the link below (or copy and paste it into y…
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In this episode, Emma Haslam, founder of Your IVF Abroad, unveils her signature system designed to help you navigate fertility treatment abroad with confidence. Drawing from personal experience and having assisted hundreds of clients, Emma shares insights into the challenges of the UK fertility system and how seeking treatment abroad can be a viabl…
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💛 Episode Summary: You’re doing everything right—praying, reading devotionals, showing up in faith… but deep down, you still feel stuck, numb, or even bitter. In this episode, I’m uncovering the 3 most common spiritual blocks keeping Christian women in a cycle of discouragement and disconnection during infertility—and what you can do to finally bre…
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In this deeply personal and inspiring episode, I’m joined by Amanda, a nurse and the global travel patient coordinator at CNY Fertility. Amanda has been with CNY for over 16 years and has grown from folding towels and scheduling acupuncture to leading remote care for patients traveling from all over the world. We talk about how she found her way in…
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PMDD is not just “bad PMS” — it’s a debilitating, hormone-triggered mood disorder that affects millions of women and is often misdiagnosed or dismissed. In this episode, we break down what PMDD really is, how it shows up, how to track it, and treatment options that actually help. Dr. Tara Harding shares what PMDD really is, how to track it, and the…
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Are you really ready to conceive abroad? What you must know first when having fertility treatment abroad like IVF or egg donation. You’ve heard the success stories and heard about the tempting price‑tags, but jumping on a plane for IVF or egg donation isn’t automatically cheaper, better or safe. In this episode, Emma busts the some myths, shares re…
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💛 Episode Summary: Angry at God for Not Being Pregnant Yet? Biblical Truth When You’re Bitter, Tired, and Still Waiting If you’ve ever whispered “Why me, God?” through tears… this episode is for you. In today’s raw and faith-rooted conversation, I’m sharing the personal lies I believed during my own TTC journey—the silent, heavy ones that kept me s…
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Preparing for IVF. What I want you to know before starting IVF. Feeling overwhelmed, confused or unprepared as you start your IVF journey? You’re not alone and you’re definitely not behind. In this episode of IVF Abroad, I’m sharing the honest truth about what I wish I’d known before I started my first cycle of IVF. Whether you’re having treatment …
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💛 Episode Summary: If you’ve ever felt like your mind is working against you while trying to conceive — this episode is for you. In today’s conversation, we’re talking about one of the most important (and most overlooked) parts of the waiting season: your thought life. Because not every thought you think is true… especially when the enemy is loud, …
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Have you been told everything is "normal" but you're still not pregnant? You're not alone! This episode breaks down why unexplained infertility is often a lazy diagnosis, and what underlying issues may actually be going undiagnosed, like endometriosis, thyroid dysfunction, or sperm quality. In this episode, Dr. Tara Harding explains why “unexplaine…
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5 mistakes people make when choosing a country for your fertility treatment like IVF or egg donation abroad (and what to do instead) Choosing where to have fertility treatment abroad isn't just about costs or suitability of IVF clinics for your needs — it’s about choosing the right country for them too and making the right decision for your health,…
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💛 Episode Summary: We’re Back! After a much-needed pause, today I’m sharing where I’ve been, what’s next for The Waiting Well podcast, and a heartfelt message for the woman feeling spiritually numb in her waiting season. If your faith has felt flat… if you’ve wondered where God is in the silence… this episode will breathe fresh life into your weary…
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Meditation is a powerful tool for reducing stress, enhancing mental wellness, and fostering a sense of calm—especially for military families, spouses, and veterans navigating the emotional challenges of infertility, military transitions, and mental health struggles. In this episode of Mindful Warrior Alliance, we explore 5 different meditation tech…
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Perfectionism can be a silent barrier, especially for military families, spouses, and veterans navigating the emotional and physical challenges of infertility and stressful life transitions. In this episode of Mindful Warrior Alliance, host Kerri Bicskei, psychotherapist and Air Force spouse, dives into the complexities of perfectionism, how it man…
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Navigating the challenges of infertility and stress in military life can leave you wondering: Do I need a therapist or a coach? In this episode of Mindful Warrior Alliance, Kerri Bicskei, psychotherapist and Air Force spouse, helps you understand the difference between therapy and coaching, and how to identify which support is best for you. You’ll …
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n this powerful episode of Mindful Warrior Alliance, we’re joined by a Special Operations military member who shares firsthand insights on managing mental health in the high-stress, high-performance world of special operations. Serving in elite roles within the military, these individuals face unparalleled challenges that impact their mental health…
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In the midst of military life transitions, deployments, and the emotional rollercoaster of infertility, finding moments of calm and inner peace can seem impossible. This gratitude meditation is specifically designed for military families, spouses, and veterans navigating the emotional and physical challenges of fertility treatments and military lif…
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For military families, spouses, and veterans, navigating infertility and the unique challenges of military life can be emotionally draining. One of the most important tools for managing stress, protecting mental health, and staying grounded during difficult times is learning how to set and maintain boundaries. In this episode of Mindful Warrior All…
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Anxiety can hit hard—especially when you're navigating the emotional toll of infertility, military life, or constant uncertainty. In just 5 minutes, this guided meditation will help you slow down, reconnect with your body, and find a moment of calm in the chaos. Led by Kerri Bicskei, Air Force spouse, psychotherapist, and founder of Mindful Warrior…
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n this special episode of Mindful Warrior Alliance, we’re joined by Bruce Langford, host of Mindfulness Mode, to explore how mindfulness can be a powerful tool for military families and spouses facing infertility, stress, and the emotional demands of military life. Bruce shares practical techniques for incorporating mindfulness into your daily rout…
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Infertility is already an emotional and physical challenge, and when combined with the unique pressures of military life, it can feel isolating and overwhelming. Whether you're navigating IVF, dealing with pregnancy loss, or facing the many hurdles of infertility treatments as a military spouse or veteran, this episode offers critical insights to h…
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When life gets overwhelming—whether you’re navigating military transitions or facing the emotional rollercoaster of infertility treatments—breathwork can be a game-changer. In this episode of Mindful Warrior Alliance, host Kerri Bicskei, Air Force spouse, psychotherapist, and founder of the nonprofit, dives deep into how breathwork can be used to r…
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Transitions—whether military or fertility-related—can shake your identity and leave you feeling emotionally exhausted. Whether you're facing a PCS, separation from service, or navigating infertility, IVF cycles, or pregnancy loss, you deserve a moment to breathe. This gentle 5-minute meditation, led by Kerri Bicskei—Air Force spouse, psychotherapis…
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Join fertility expert Dr. Tara Harding as she breaks down everything you need to know about the causes, testing, and treatment of male infertility. Male infertility is on the rise — and yet, it's rarely talked about. In this episode, we explore the root causes of declining sperm health, from lifestyle and environmental toxins to medical conditions …
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What is the hardest part of IVF? In this week's episode Emma talks about what she thinks is the hardest thing and things about having IVF so you do not feel alone and so that you can be prepared, supported and know where you can make things easier and where you need to relinquish control. Want to learn more about going abroad for fertility treatmen…
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How do we break the silence around mental health in the military—especially in special operations? In this powerful episode of the Mindful Warrior Alliance Podcast, host Kerri Bicskei speaks with Lt Col Rachel Lopez about the unspoken struggles, cultural barriers, and mental load carried by elite service members. Together, they explore: The mindset…
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Feeling mentally overloaded, stuck in perfectionism, or caught in the chaos of military transitions? This short, powerful guided meditation is your invitation to pause, breathe, and reconnect with yourself—no matter where you are or what you’re facing. In this episode of the Mindful Warrior Alliance Podcast, licensed therapist and military spouse K…
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Can changing your diet really improve your chances of getting pregnant—especially during IVF? In this transformative episode of the Mindful Warrior Alliance Podcast, host Kerri Bicskei sits down with Dr. Robert Kiltz, founder of CNY Fertility, to explore how holistic fertility protocols, mindset, and nutrition can dramatically impact your reproduct…
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Struggling to find peace in the middle of military life, fertility treatments, or IVF stress? This guided body scan meditation is designed to help you reconnect with your body, calm your nervous system, and create a moment of stillness—no matter what you’re facing. In this episode of the Mindful Warrior Alliance Podcast, licensed therapist and mili…
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A failed IVF cycle can leave you feeling lost, hopeless, and stuck in a spiral of negative thoughts. In this powerful episode, I sit down with Transformational Mindset Coach Alice Rose to talk about how to actually cope in those moments. We explore: What’s happening mentally and emotionally after failed treatment Why toxic positivity doesn’t help -…
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How much does IVF with egg donor cost in UK vs Europe In this episode Emma gives you the costs of UK vs Europe for egg donation and some of the things you need to watch out for as well, so you can accurately compare like for like. 7 things you need to understand first before having egg donation treatment abroad - Emma mentions this free short guide…
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What does IVF cost in the UK vs in Europe In this episode Emma will give you the costs of going abroad to Europe for IVF, look at if it's cheaper when including flights and accommodation and tell you how you can more accurately compare clinics costings and what to look out for and why. Want to learn more about going abroad for fertility treatment? …
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5 mistakes people make when choosing an IVF clinic (and what to do instead) In this episode Emma takes you through the most common 5 mistakes she sees people making when it comes to choosing a fertility clinic and makes suggestions on how you can avoid making them too. For more free resources check out the shownotes below. If you would like Emma's …
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In this episode Emma gives you all the options to get your fertility medication so you can choose the right one for you no matter where you live in the world and avoid any last minute panics when having treatment abroad like IVF. For an intro to a specialist fertility pharmacist for a no obligation quote for your fertility medication, at competitiv…
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Struggling to conceive and facing barriers because of your BMI? You’re not alone. In this powerful episode, Emma Haslam sits down with Nicola Salmon, an award winning fat-positive fertility advocate and coach, to unpack the harsh realities of weight stigma in fertility and health care, both privately and through the NHS. Nicola shares her personal …
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Teenagers should not be missing school, sports, or social events because of period pain, but many do. Endometriosis often starts in the teenage years, yet most girls are told their pain is normal or just part of puberty. In this episode, we discuss: The early warning signs of endometriosis in teens Why doctors dismiss young girls and delay diagnosi…
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Many women with endometriosis are diagnosed with IBS, food sensitivities, or SIBO, yet treatments for these conditions often do not work. The real issue may be endometriosis affecting the gut. In this episode, we cover: The connection between endometriosis and digestive issues such as bloating, constipation, and diarrhea Why do many endo patients a…
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Endometriosis pain is not just bad cramps. It is a whole-body disease that affects the pelvis, bowels, bladder, nerves, and more. Yet, many women are dismissed, misdiagnosed, or told their pain is just part of being a woman. In this episode, we discuss: The different types of endometriosis pain, including pelvic pain, nerve pain, painful intercours…
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Are you curious about peptide therapy and how it can transform your health? In this episode, we break down what peptides are, how they work in the body, and why they’re revolutionizing regenerative medicine. We’ll answer your most pressing questions, including: What are peptides, and how do they work? How do peptides enhance fertility, hormone bala…
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Recovering from excision surgery can be overwhelming, but you don’t have to face it alone. In this episode, I share my experience with post-op recovery, including managing pain, tracking healing progress, and addressing the emotional toll of recovery. You’ll also hear tips for navigating challenges like limited mobility and adjusting expectations f…
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Do you have questions about endometriosis, surgery, or recovery? In this episode, I answer the most common and pressing questions from Instagram and my patients. We’ll dive into overlooked symptoms, challenges in getting diagnosed, and what excision surgery involves. I also share insights from my own journey to help you feel informed and empowered.…
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Supporting a loved one through endometriosis excision surgery can feel overwhelming, but this episode is here to help. My husband and I will guide you through everything you need to know as a caregiver, from preparing before surgery to setting up your home for a smooth recovery. Hear practical advice and personal insights from my husband on how par…
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FREE Masterclass! From Obstacles to Options: How to overcome the fertility challenges you are experiencing at home so that you can get started on a path to parenthood that is right for you and on your terms and fast track growing your family. You can access the recording of the event via the link below. https://www.yourivfabroad.co.uk/freemastercla…
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Are you struggling to find answers about endometriosis? In this episode, I take you through my personal journey, starting with the first symptoms, navigating years of medical gaslighting, infertility, and finally receiving a proper diagnosis. I share the physical and emotional toll of living with this condition and why I ultimately chose excision s…
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In today's episode, I interviewed a special guest, Anita, who just finished her 6-week Path to Motherhood Mentorship with me! Anita shares the big breakthrough she experienced during our time together and includes three tips on cultivating gratitude for your waiting season. Tune in to hear her amazing journey and story. 🔗 Links + Resources Mentione…
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Have you ever been asked, “When are you guys going to start trying?” at a family gathering or holiday party? It can feel like a punch to the gut—unexpected, invasive, and maybe even a little painful. You might feel your face flush, your heart sink, and suddenly the moment's joy feels dimmed by that question's weight. If this resonates with you, you…
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In this heartfelt episode, Courtney dives into the isolating feelings that often come when friends step into motherhood while you’re still waiting for your miracle. Drawing from her own journey and scripture, she shares three practical, faith-based strategies to help you stay connected, find peace, and protect your heart. Whether navigating pregnan…
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The end of 2024 is approaching and in this episode Emma discusses when is the right time for you to take your next step, what you might need to do to become unstuck and get out of limbo, maybe you still need to make a decision on whether going abroad is right for you, or perhaps you are figuring out when is the right time to make your next move, no…
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I cry a little in this one-- some episodes just hit so deep and I'm right there again navigating the tumultuous sea of infertility. This episode is that. Full of emotion, connection, and God's Truth that we all need to hear. A can't miss episode. We discuss happiness. The age-old happiness v. holiness topic and asking the question, does God care ab…
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