Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com
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It S Not About Food Podcasts
Bob Mortimer and Andy Dawson's podcast - brass hands, blue drink and more. It's not really about football, d'you know what I mean? Hosted on Acast. See acast.com/privacy for more information.
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Super Star ✨ #VsPodcastTopics is #JustATouchofJ ‘s prospective about any and everything. This is #JustATouchof_J .. I’m just tryna put it all out there in pieces for you baby! Listen to me embrace my sexy, sleek, hilarious, and witty Queenship! It’s all about my Normality vs yours. Call in or text me your views at 856-335-5020 . Download my JustatouchofJ Mobile App too! For more of my book, podcast, radio show, food, fitness apparel, online store, mobile app, inspirational post and so much m ...
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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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Salmon are essential to Columbia River tribal people. These fish represent not only a food source but a way of life. As a white kid growing up in the Pacific Northwest, Tony Schick heard a lot about salmon — how important they are to this region, and how much trouble they’re in now. But the history he learned was not the whole story. As an investigative reporter for OPB and ProPublica, he’s been working to uncover and understand a more sinister version of events. And along the way, he connec ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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The Conversation with POLITICO’s Dasha Burns is a fresh take on the traditional Sunday show format, going beyond conventional wisdom and short sound bites to broaden the political conversation. Each week, Dasha will sit down with one of the most compelling – and sometimes unexpected – power players in Washington and beyond for a real discussion about how they are shaping the current moment.
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Welcome to the bojanglesmenuprices.us/sandwich-menu/Podcast, your ultimate guide to exploring the flavorful world of Bojangles sandwiches. If you’re a food lover searching for the best Southern-style sandwiches, you’re in the right place. Bojangles is famous for its crispy chicken, buttery biscuits, and bold Cajun seasoning. Among its menu, the sandwich options stand out as fan favorites. From the Cajun Chicken Sandwich with its juicy, perfectly seasoned fillet to the fluffy Bo’s Chicken Bis ...
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A podcast all about wine hosted by WRAL FM’s MIX Mornings' Sarah King and Cornerstone’s Jami Caskey. These two know a lot about wine… but most importantly they know wine is supposed to be fun! Sarah shares wine tips from her days working in the wine business and Jami shares her passion for wine. Wine + Dandy is not another stuffy, dry wine discussion. Wine is fun, and they intend to prove it!
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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Future Imagined is a new podcast created by Global Foresight Leaders to inspire curiosity about the future and the role we all play in shaping it. In a series of conversations, we speak with guests from within and outside of the CPG industry - from expert futurists to provocative innovators - exploring themes influencing the future. Copyright 2021 Mars Wrigley. All views are those of the podcast hosts and guests only and do not necessarily reflect the views of their employer(s).
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The Frank & Friends Show gives you a chance to hear Frank Murphy’s unusual perspective on life. Over the years, radio listeners in Knoxville, Los Angeles, and Washington would hear Frank talk about his family, his frugality, and his fig trees. He and his friends will also talk about comedy improv, travel, food, and other things that make Frank so Frank. Expect to occasionally hear from guests with interesting stories to add about radio, improv, and East Tennessee. The show is available on Yo ...
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The aim of this podcast is to educate and assist listeners on their journey to better understand, invest into and improve their individual wellbeing, in what has been a challenging year for us all. PukaUp Founder & AFL legend Wayne Schwass, draws on his personal 26 year wellbeing journey to combine authentic and genuine storytelling with skill-based learning through inspiring conversations with a wide variety of world-class wellbeing experts, thought leaders and qualified practitioners to ex ...
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There’s a lot that needs to change in education. But there are inspiring movements going on too! At Educator Forever, we believe teachers need to be at the forefront of education reform and be empowered to create career pathways that work for them. Do you ever think about leaving the classroom but have absolutely no idea what else you could do? You may not realize it yet, but you have acquired highly valuable skills throughout your teaching journey, and there is unlimited potential for you t ...
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Out of sight, out of mind. We don’t see the greenhouse gas emissions from livestock farming when we bite into a hamburger. We don’t see the groundwater leaching from landfills after the garbage truck turns the corner. We don’t see a planet suffering from human exploitation —rather a convenient resource, ready to give and be acknowledged once every 365 days. The Happy Earth Day podcast offers an alternative way of understanding the consequences of our everyday actions via a series of intervie ...
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I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!
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“The Forum,” where science comes to socialize, is a biweekly audio podcast produced by a team of female scientists who specialize in contextualizing S&T advances for sci-curious novices and experts alike. The show is hosted by the Institute on Science for Global Policy (ISGP). Interested in infectious disease, food security, climate change, or synthetic biology? Curious about how scientific advancements, such as GMOs or medical interventions, are regulated? Wonder how science might help us s ...
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Welcome to the Dream Body Playbook! A fun, informative, unfiltered and real podcast run by the Carolina C.O.R.E. Practitioners team; CEO Alexis Roberts, MS, RDN and Assistant Coach Serena Battista, CNC. This dynamic duo is going to lay out the playbook on all things health, fitness, lifestyle, relationships, and building your dream life. Get ready, because we're about to reveal some serious tips, tricks and healthy hacks! Support this podcast: https://podcasters.spotify.com/pod/show/dreambod ...
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A bi-weekly video game development podcast by John R. Diaz, a veteran game designer who goes 1:1 in candid conversations with the developers behind today‘s hit games where we discuss their journey and learnings in this wild industry with no punches pulled. John is a kid born to emigrants from the Dominican Republic in New York City, raised with lots of love, off of food stamps & welfare, where English was not his native language, who got lucky enough to find his passion in developing video g ...
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Cargo Cult is a podcast hosted by Naomi Karavani and Michele Greenstein that pulls back the curtain on these often forgotten forces shaping our digital world. A cargo cult is what happens when people copy the visible parts of something they think is successful — without understanding the deeper systems that actually make it work. The term comes from World War II. Allied forces landed on remote Pacific islands, bringing with them cargo: food, medicine, equipment, and more. To the islanders, t ...
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All about care of birds and parrots Birds are very social and generally live in large flocks in the wild. As the bird’s owner, you are essentially his or her flock mate, so the bird’s cage should be placed in an area in your home where there is a lot of activity. Cages should not be placed in the kitchen because of potential risk to the bird from cooking fumes and flames on the stove. Teflon pans should never be used around birds, as the toxic chemicals they release into the air when they ar ...
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Motivation Medium is now a spoken word/poetry mental health awareness podcast hosted by Amber Malone to help you overcome shame and embrace self-love. To encourage you to keep going. One day at a time. One hour at a time. One minute at a time. One second at a time. Hi! Thank you so much for taking the time out of your day to be here. My audios aren't perfect, but I'm a big believer in doing the best you can with what you have. If you only listen to one episode when you listen to your favorit ...
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When it comes to life, wellness, health and medicine, we all have questions. Sarah King is not afraid to ask ANYTHING. Is THIS normal? Is THAT a problem I should see a doctor about? What can I do RIGHT NOW to keep fill in the blank from happening in the future? Sarah King has questions, but instead of a 10-minute doctor’s appointment where she comes away without answers, she gets to sit down with world-class physicians for candid conversations. And she’s not afraid to ask anything! No topic ...
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About 1 in 8 men will be diagnosed with prostate cancer during their lifetime. Most of the time, diagnosis happens through routine screenings. This episode, we discuss risk factors for prostate cancer, how to get screened and what you can do if you are diagnosed. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode i…
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David Letele: Finding the right kind of motivation
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40:26When it comes to improving our health, most of us know what we should be doing - eating better, moving more, sleeping well - but there is a good chance we might fail if we don't understand why we're doing it. What does long-lasting motivation look like? And what sort of motivation should we avoid to give us the best chance of staying on track? LIST…
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Forbidden Meat: Fasting and Abstinence During Advent (Rebroadcast)
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1:01:46This podcast is listener-supported. To receive new posts and support my work, consider becoming a free or paid subscriber. In this episode of Food for Thought, I explore the long, often-forgotten history of abstaining from meat during Advent and other Christian fasting periods, and how that tradition actually aligns beautifully with a modern vegan …
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You are listening to #JustATouchof_JsVocals 👉🏾 "I didn't see myself properly." JustATouchof_J_MyBoyFriendThing "My Perception Was Off!" (Isaiah 26:3 & Jeramiah 17:7-8)
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1:23:05You are listening to #JustATouchof_JsVocals 👉🏾 "I didn't see myself properly." JustATouchof_J_MyBoyFriendThing ”My Perception Was Off!" (Isaiah 26:3 & Jeramiah 17:7-8) 11/20/25 👉🏾This is #JustATouchof_J .. Everything else is God. I’m just tryna put it all out there in pieces for you Baby! Go follow me now on Instagram @mynameisroni76 to listen to s…
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Trump’s tariff czar speaks | Jamieson Greer
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1:10:58U.S. Trade Representative Jamieson Greer is no stranger to President Donald Trump’s tariff-forward trade agenda. Greer served as chief of staff to Robert Lighthizer, the U.S. Trade Representative in Trump’s first administration. But now, it’s Greer who’s at the helm of the president’s tariff implementation strategy — one that has drawn both critici…
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There's research showing that too much light at night and not enough daylight is taking years off our lives. NPR health correspondent Will Stone has tips to tune up your body's internal clock. This episode originally published December 17, 2024. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback yo…
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164. STEM for All with Jim Hollis of Calculus Roundtable
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35:50Jim Hollis is the founder and executive director of the Calculus Roundtable, a nationally recognized nonprofit that improves math and science achievement for underserved students. Under his leadership, the organization has worked with over 65 schools across California, Washington, and New York, earning accolades such as the New Profit Foundation’s …
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Why is Irritable Bowel Syndrome (IBS) so hard to diagnose?
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26:24We're digging into the confusing and often frustrating world of Irritable Bowel Syndrome (IBS). With gastroenterologist Dr. Luis Vazquez from WakeMed as our expert guest, we explore what IBS really is, how it’s diagnosed, and how to tell it apart from other gut conditions like Crohn’s and ulcerative colitis. Sarah shares her own journey with IBS si…
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You are listening to #JustATouchof_JsVocals 👉🏾Sex Room? JustATouchof_J_MyBoyFriendThing 👈🏾 Tattoos?
1:30:33
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1:30:33You are listening to #JustATouchof_JsVocals 👉🏾 Sex Room? JustATouchof_J_MyBoyFriendThing 👈🏾 Tattoos? (1 John 4:5-6) 10/27/2025 👉🏾This is #JustATouchof_J .. Everything else is God. I’m just tryna put it all out there in pieces for you Baby! Go follow me now on Instagram @mynameisroni76 to listen to some of my other “sneak preview previous recordings…
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S 859: The Ultimate Guide to Red Light Therapy: Evidence-Based Benefits for Health, Recovery, and Performance
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32:26If you follow the biohacking world, you've probably heard the term red light therapy. It can be easy to write off at first as you wonder how shining a red light on your skin could have so many health benefits so today's episode is looking at the science, studies, and processes that the body undergoes during a red light therapy session. Topics inclu…
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You are listening to #JustATouchof_JsVocals 👉🏾 Repeat after me.. I gotta get over myself. And Stop worrying about how other ppl see me. Give 'em #JustATouchof_J 😎 not too much! 😎
1:27:22
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1:27:22You are listening to #JustATouchof_JsVocals 👉🏾 Repeat after me.. I gotta get over myself. And Stop worrying about how other ppl see me. Give 'em #JustATouchof_J 😎 not too much! 😎 Everything else is God. I'm just tryna put it all out there in pieces for you Baby! (1 John 4:5-6) 👉🏾This is #JustATouchof_J .. Everything else is God. I’m just tryna put …
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Alex Flint: We're overcomplicating our health
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40:45Health seems to be overcomplicated these days - but does it really need to be? Everywhere you look you see another kind of diet, another 'must-have' exercise machine, a drink that can replace a meal, or a new gym programme that promises to finally solve all your problems. But truly, could the foundation of good health be as simple as a daily walk a…
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What is cortisol and what happens if you have too much?
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15:04Ever wonder how stress truly impacts your mind and body? On this episode of Sarah Has Questions, we dive into cortisol—the so-called stress hormone—with WakeMed family nurse practitioner Crystal Evans. We learn how cortisol regulates your metabolism, sleep, blood pressure, and even that stubborn belly fat. Chronic stress and lack of sleep can throw…
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S 858: Becoming an In-Demand Expert: Lessons From Coaches Inside Metabolism School
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14:21All of the testimonials in today’s episode were recorded at our live event this past October. Being together in person is always something special. There’s nothing like watching this community grow, the conversations, the breakthroughs, the energy in the room. Hearing their stories reminded me why my team and I do this work, and why the ripple effe…
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Martinus Evans, author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, explains why anyone who wants to run can run. He shares tips on gear, training programs and what he calls "sexy pace." This episode originally aired on June 22, 2023. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea o…
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163. Teaching Early Literacy Skills Through Music & Storytelling with Emily Cadiz of Prelude Early Learning
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36:24Emily Cadiz is a teacher, musician, mom of three, and founder of Prelude Early Learning, home of Finnegan the Dragon. After a traumatic brain injury left her needing to relearn how to talk and walk, she rebuilt her skills through music and singing—an experience that inspired Prelude’s music-based approach to teaching language and pre-reading. With …
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We humans are ruled by our hormones. As women, hormonal changes can make us feel like completely different people. It's not just hot flashes and lack of libido, it's EVERYTHING. In this episode Sarah is joined by Dr. Victoria Fashikin Thore from WakeMed to discuss the complex balance of hormones. They talk about the roles of key hormones like estro…
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S 857: The Truth About Thyroid Health: What Most Coaches Miss
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17:52In this episode, I’m sharing a clip from my recent Thyroid Workshop, where I break down the core concepts coaches need to understand about thyroid health. I explain why thyroid issues rarely come from a single cause and how stress, gut health, micronutrient status, and metabolic adaptation all influence what your clients experience. Topics discusse…
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John Cameron: Eat as much cholesterol as you'd like
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40:38It seems like everyone is protein obsessed at the moment. They're buying the special protein yoghurt, making cottage cheese breads and cakes, even protein ice cream. It almost feels like just another one of those things that we think are really important for a little while, before we move onto the next thing. Of course protein is important, but do …
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Army Secretary Dan Driscoll on transforming the armed forces
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46:06Dan Driscoll made history earlier this year when, at 38, he was sworn in as the youngest Army secretary in U.S. history. And he just made news again this week when he became the highest-level Trump administration official to visit Kyiv for the White House’s secret peace talks in effort to end Russia’s war on Ukraine. Driscoll joined high-level talk…
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S 856: Fruit Myth Busting: New Study Reveals That Fruit is Not Your Problem When it Comes Fat Loss
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12:39There's been a lot of controversy around fruit and fructose consumption on social media but what does the research say? In today's episode, we're going to look at a few apple consumption studies to see where the truth lies and the implications from these studies. Topics include: - Will Fruit Make You Fat? - Focusing On Apple Studies In This Episode…
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162. Teaching Entrepreneurship with Leah Ellis of The Society of Child Entrepreneurs
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21:04Leah Ellis is a mom of four, writer, wedding officiant, Girl Scout leader, and founder of The Society of Child Entrepreneurs. Through SoCE, Nerdy Nuptials ICT, and Girl Scouts, she creates spaces where kids, couples, and communities are empowered to lead with authenticity. Leah believes in making room for both the mess and the magic of becoming. Le…
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When should you rush to the ER, and when is urgent care enough? Most of us have faced that question at some point. In this episode, Sarah King talks with WakeMed ER doctor Graham Snyder. The two break down common scenarios—from cuts, fevers, and broken bones, to allergic reactions, animal bites, and sports injuries. They discuss the nuances that de…
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S 855: Five Signs Your Doctor Isn’t Serving Your Health and What Smart Coaches Should Look For
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27:29Much like any other industry (with the hopeful exception of airline pilots) there are great individuals and not so great ones. Physicians are no different and in today's episode, we're going to explore 5 red flags that signal it may be time to find another doctor. From not feeling seen and heard to being trigger happy with the prescription pad, the…
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Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and editor-in-chief of The Art of Manliness, an independent men's health and lifestyle web magazine, shares top health tips. Whether you identify as a man or not, h…
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Celebrating Soy: The Science and Health Benefits of Tofu, Tempeh, and Edamame
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1:04:20As part of our deeper series on protein, perimenopause, and hormone health, this episode kicks off a multi-part exploration of soy—one of the most misunderstood yet most powerful foods in our plant-based toolkit. This podcast is listener-supported. To receive new posts and support my work, consider becoming a free or paid subscriber. There’s so muc…
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Alex Bartle: You'll need to lower your core temperature this summer
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40:51Up here in Auckland we've been having some very, very hot and humid nights. The kind of nights that make it impossible to get comfortable, where you just keep tossing and turning until you eventually give up and add an extra fan to your direction. And it's only going to get worse as we head into summer - so how do we actually get a decent night's s…
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Seth Moulton on the Epstein emails, Venezuela, and the shutdown
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36:33Rep. Seth Moulton (D–Mass.) is not one to shy away from criticism of his own party. He made waves in the past when he insisted that the Democrats’ approach to dialogue on transgender issues was stifling. Moulton has also been vocal about the need for generational change in an aging Washington. This time, the Massachusetts congressman is speaking ou…
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S 854: The Power of The Upward Spiral & Sustaining A Positive Outlook Through Your Health Journey
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20:10We often hear about avoiding a downward spiral and losing momentum whether it's in a health and fitness journey or owning a business but in today's episode, I want to flip that on its head. I want to share some thoughts around the idea of an upward spiral and how to sustain a positive outlook through an endeavor. Topics include: - Sustaining Your P…
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161. Building Literacy Through Storytelling with S. Hughie Lassiter
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22:15Stephen Hughie Lasseter is the author of Kingston To The Rescue. He is also a special education teacher in Philadelphia, where he teaches reading and math to elementary school students. He designed an educational program called Educate to Skate. Educate to Skate combines the metrics of learning, physical exercise and independence with skateboarding…
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Having good posture doesn't just mean sitting up straight
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19:11Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need to improve your posture. This episode, a physical therapist and a biomechanist break down what "good posture" looks like and how you can begin to correct yours. This episode originally published Feb. 2…
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Ending all communication with your parents is a tough decision a lot of people are making. Getting to the point of "no contact" comes with anguish on both sides. Dr. Micah Krempasky from WakeMed has advice on what to do before you reach this point, and how to manage life after. Find Dr. Krempasky at wakemed.org. Submit questions for future episodes…
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S 853: Data on Artificial & Natural Sweeteners, The Microbiome, Fat Loss, and Overall Body Composition
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21:28A popular topic over the past few years is the impact of natural and artificial sweeteners on many of our bodily functions and goals and which sweetener is best for our overall health. In today's episode, we'll be looking at a recent 2024 study looking at Stevia specifically and it's surprising impact and results. Topics include: - Artificial Sweet…
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Kent Johns: It's not to late to work on your summer body
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40:40The weather has been warming up recently and it might be time to get working on the summer bod before beach season - but are we too late in the game to get going? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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S 852: Trauma, Hormones, and The Nervous System: Re-Writing the Stress Response and Understanding the Role of Trauma in Long Term Health
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29:00A popular topic in the overall health realm but more specifically the mental health space is the role of trauma and our overall health. How does trauma affect the body and overall health? What are the mechanisms going on as coaches that we should be aware of? We'll dive into specifics around this topic including discuss PTSD, the fight or flight re…
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The Conversation election special 2025: Mikie Sherrill and James Blair
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59:25New Jersey’s governor-elect Mikie Sherrill and James Blair, the political director for the Trump 2024 Campaign and the RNC, break down the lessons learned from this week’s Democratic sweep Election Night 2025 was a sweet one for Democrats nationwide. Democratic Socialist Zohran Mamdani won the New York City mayoral race. Former congresswoman Abigai…
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160. Cultivating Connection with Marcus Deveso of C3 Community
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36:21Dr. Marcus Deveso is the co-founder and Chief Program Officer at C3 Community. He is a lifelong educator with nearly 30 years of experience in fostering inclusive, equitable educational environments. Throughout his career, Marcus has held a variety of roles, from classroom teacher to Chief Program Officer in the nonprofit sector. Marcus and I discu…
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In this episode, Sarah is joined by Dr. Strahinja Talic, a primary care physician from WakeMed, to tackle the hot topic of fevers. We’ve all had them, our kids have had them, but what really causes a fever? Are we contagious when we have one? How high is too high? From the science behind why our bodies heat up when we’re sick, to the myths and real…
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S 851: The Truth About Cellulite: The Root Causes That No One Is Talking About
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25:16Almost every woman has a vendetta against cellulite as 87% - 98% of women have some form of cellulite regardless of body fat percentage. In today's episode, we're going to discuss potential reasons for this including gut health and no, I will not be recommending some quick fix cream. You know I am lifestyle, nutrition, and training focused when it …
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How to get lower prices on prescription drugs
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19:21Prescription drug prices can be costly. What are you supposed to do if you can't afford medication? In this episode, Dan Weissmann, host of KUOW's podcast An Arm and a Leg, shares how to find discounts on prescription medications and navigate the health care system when drugs cost more than you expected. Follow us on Instagram: @nprlifekit Sign up …
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You are listening to #JustATouchof_JsVocals 👉🏾 Be my GirlFriend..? 👉🏾 God said, "Like Rai Rai BoyFriend Saw it and Caught it!" (Get you a Proverbs 31 Woman)
1:19:22
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1:19:22You are listening to #JustATouchof_JsVocals 👉🏾 Be my GirlFriend..? 👉🏾 God said, "Like Rai Rai BoyFriend Saw it and Caught it!" (Get you a Proverbs 31 Woman) 👉🏾This is #JustATouchof_J .. Everything else is God. I’m just tryna put it all out there in pieces for you Baby! Go follow me now on Instagram @mynameisroni76 to listen to some of my other “sne…
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Matt Doocey: "People want a bipartisan approach to mental health"
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40:31Matt Doocey joins Tim Beveridge on The Weekend Collective to discuss what has changed in the space of mental health over recent years, and where more work is needed. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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S 850: The Truth About Fermented Foods: Gut Health Hero or Overhyped Trend?
16:22
16:22
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16:22Are fermented foods overhyped when it comes to gut health and other health benefits or is it actually underrated? In today's episode, we'll be exploring the area of fermented foods and looking at a few evidence based studies to determine whether it is overrated or underrated. Topics include: - Overrated or Underrated: Fermented Foods - What We’ll C…
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Can Jasmine Crockett teach Democrats how to communicate?
54:39
54:39
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54:39Rep. Jasmine Crockett (D-Texas) hasn’t been in Congress for very long, but she’s transformed the way that Democrats are communicating with voters and energized her colleagues in the party. Crockett is known for her willingness to frankly engage with Republican counterparts from Georgia Rep. Marjorie Taylor Green all the way to President Donald Trum…
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159. Teaching Homeschoolers with Jean Lee of the Academy of Chaos
29:30
29:30
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29:30Jean Lee is a neuroscientist and homeschooling parent of three who founded the Academy of Chaos, which provides classes for homeschoolers. She’s also the director of the Midwest Homeschool Expo, one of the largest secular homeschool conferences in the United States. Jean’s career is defined by scaling operations, leading diverse teams, and building…
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S 849: PCOS, Metabolism, and Energy Balance: What the Latest Meta-Analysis Really Reveals
28:20
28:20
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28:20A popular topic around women's health is PCOS, insulin resistance, and potential issues this can cause when attempting to lose fat in a dieting phase. Does PCOS directly affect fat and weight loss efforts or is there more to it? I want to share a recent meta-analysis on this topic and what we can learn as coaches or someone in their own transformat…
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Can you fight inflammation with the right foods?
23:49
23:49
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23:49The foods we eat can cause inflammation. Inflammation can lead to chronic disease. Chronic disease can exacerbate inflammation. It's a vicious cycle that's hard to break. Registered Dietician Marissa Robinson shares advice on which foods to eat and what to avoid to prevent inflammation. Find Marissa at wakemed.org. Submit questions for future episo…
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Collagen supplements have been widely promoted on social media, with claims that they'll strengthen hair and nails, lessen wrinkles and even ease joint pain. But are there studies backing these claims? NPR health correspondent Maria Godoy dives into the research and shares science-backed tips for better skin that are more effective. Fill out our su…
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